Erika Curtis ( @thewovenyogi ) Instagram Profile

thewovenyogi

Erika Curtis

  • 4.3k posts
  • 1.3k followers
  • 738 following

Erika Curtis Profile Information

#BumpDate is going to be pretty repetitive for the next 5-8 weeks in terms of Eloise: she is just putting on the pounds and enjoying her last 1-2 months inside! She is forever wiggling, rolling and kicking, probably starting to get a little cramped and most likely predominantly head down. 
The heat and humidity are not my friend on a good day, as summer is my least favorite season...but pregnant is a whole new ballgame 🀣 I'm living for the days of low 70s and nights that dip back into the 40s, and the AC is on full blast in our room, with 2 or 3 fans as well lol I may have felt a Braxton Hicks contraction or two, but it's a very mild sensation and barely noticable. The restless legs have kicked in at night but I found a fantastic lotion with magnesium and lavender (created by a momma for other mommas, thanks random Google search!) that works WONDERS at bedtime, no issues as long as I remember to use it! I may be a little less balanced and get up just a bit slower but have maintained my good posture; I consciously stand, walk and sit straight rather than arching my back as many people said would happen. I don't really feel like I move any different than usual; getting out of bed doesn't take an act of God, I can still bend to get things off the floor with ease (yall should see the number of times I drop knitting needles lol). Decades of yoga, truly priceless πŸ™Œ  doesn't mean I don't have times of discomfort or constant shifting to get comfy, but overall I've felt great in my third trimester! As much as I'd like miss Eloise to make her debut just a bit earlier than our June 19th due date, because it's going to be so hot here, I also want the next few weeks to slow down...I will truly miss being pregnant πŸ’›

#BumpDate is going to be pretty repetitive for the next 5-8 weeks in terms of Eloise: she is just putting on the pounds and enjoying her last 1-2 months inside! She is forever wiggling, rolling and kicking, probably starting to get a little cramped and most likely predominantly head down.
The heat and humidity are not my friend on a good day, as summer is my least favorite season...but pregnant is a whole new ballgame 🀣 I'm living for the days of low 70s and nights that dip back into the 40s, and the AC is on full blast in our room, with 2 or 3 fans as well lol I may have felt a Braxton Hicks contraction or two, but it's a very mild sensation and barely noticable. The restless legs have kicked in at night but I found a fantastic lotion with magnesium and lavender (created by a momma for other mommas, thanks random Google search!) that works WONDERS at bedtime, no issues as long as I remember to use it! I may be a little less balanced and get up just a bit slower but have maintained my good posture; I consciously stand, walk and sit straight rather than arching my back as many people said would happen. I don't really feel like I move any different than usual; getting out of bed doesn't take an act of God, I can still bend to get things off the floor with ease (yall should see the number of times I drop knitting needles lol). Decades of yoga, truly priceless πŸ™Œ doesn't mean I don't have times of discomfort or constant shifting to get comfy, but overall I've felt great in my third trimester! As much as I'd like miss Eloise to make her debut just a bit earlier than our June 19th due date, because it's going to be so hot here, I also want the next few weeks to slow down...I will truly miss being pregnant πŸ’›

11 0 7 hours ago

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🌸 #SpringFlowYogaChallenge 3+4+5 ! The heat and humidity have made it hard to practice on the third story of our house every day πŸ˜” .
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Hosts:
🌻 @thefarmingyogini 🌞 @malea_yogia .

Our Amazing Sponsors:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
πŸ‘£β€’ @ilovegurus
.
πŸ“šβ€’ @nourishtheworkshop
.
πŸŒβ€’ @nature.hippy.shop .
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#yoga #yogi #yogini #yogamom #thirdtrimester #babyyogi  #momtobe #30weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

🌸 #SpringFlowYogaChallenge 3+4+5 ! The heat and humidity have made it hard to practice on the third story of our house every day πŸ˜” .
.
.
Hosts:
🌻 @thefarmingyogini 🌞 @malea_yogia .

Our Amazing Sponsors:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
πŸ‘£β€’ @ilovegurus
.
πŸ“šβ€’ @nourishtheworkshop
.
πŸŒβ€’ @nature.hippy.shop .
.
.
.
#yoga #yogi #yogini #yogamom #thirdtrimester #babyyogi #momtobe #30weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

56 9 19 April, 2019
31 Week #BumpDate for Eloise.
She's become quite the gymnast in the last week, flipping and rolling ALL THE TIME. No need to do kick counts with this one, she seems to move or kick the second I start thinking about her. Yes there are days she's a little more lazy and sleepy, but there is constant movement and connection. I love it πŸ’› she's a sly little stinker when it comes to moving and kicking for her dad though, already got him completely wrapped around her teensy little finger.
As for momma, doing fantastic! A few nights of restless legs or calf cramps, but otherwise restful sleep. Haven't really had any Braxton hicks (or perhaps I just dont notice them... after a kidney stone any kind of pain/discomfort has a new meaning lol) Enjoying the ability to still give myself a pedicure and shave my legs, thank you yoga! Far fewer low-energy days, perfect for getting the nursery more and more complete! Just need to hang some things on the walls and organize the BOATLOAD of clothes this girl has; she's a true fashionista already, lord help us 🀣
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#31weekspregnant #BumpDate #thirdtrimester #babyyogi #momtobe #fitpregnancy

31 Week #BumpDate for Eloise.
She's become quite the gymnast in the last week, flipping and rolling ALL THE TIME. No need to do kick counts with this one, she seems to move or kick the second I start thinking about her. Yes there are days she's a little more lazy and sleepy, but there is constant movement and connection. I love it πŸ’› she's a sly little stinker when it comes to moving and kicking for her dad though, already got him completely wrapped around her teensy little finger.
As for momma, doing fantastic! A few nights of restless legs or calf cramps, but otherwise restful sleep. Haven't really had any Braxton hicks (or perhaps I just dont notice them... after a kidney stone any kind of pain/discomfort has a new meaning lol) Enjoying the ability to still give myself a pedicure and shave my legs, thank you yoga! Far fewer low-energy days, perfect for getting the nursery more and more complete! Just need to hang some things on the walls and organize the BOATLOAD of clothes this girl has; she's a true fashionista already, lord help us 🀣
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#31weekspregnant #BumpDate #thirdtrimester #babyyogi #momtobe #fitpregnancy

42 2 17 April, 2019

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🌸 #SpringFlowYogaChallenge days 1 and 2 (sped up) ! Honestly thought yesterday was the 14th and I was only off by one day 🀣 the pregnancy brain is REAL in my third trimester !
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.
.
Hosts:
🌻 @thefarmingyogini 🌞 @malea_yogia .

Our Amazing Sponsors:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
πŸ‘£β€’ @ilovegurus
.
πŸ“šβ€’ @nourishtheworkshop
.
πŸŒβ€’ @nature.hippy.shop .
.
.
.
#yoga #yogi #yogini #yogamom #thirdtrimester #babyyogi  #momtobe #30weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

🌸 #SpringFlowYogaChallenge days 1 and 2 (sped up) ! Honestly thought yesterday was the 14th and I was only off by one day 🀣 the pregnancy brain is REAL in my third trimester !
.
.
.
Hosts:
🌻 @thefarmingyogini 🌞 @malea_yogia .

Our Amazing Sponsors:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
πŸ‘£β€’ @ilovegurus
.
πŸ“šβ€’ @nourishtheworkshop
.
πŸŒβ€’ @nature.hippy.shop .
.
.
.
#yoga #yogi #yogini #yogamom #thirdtrimester #babyyogi #momtobe #30weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

74 8 16 April, 2019
It's time to get back on my mat! @mskat_0 do this one with me!!!
#Repost @malea_yogia
β€’ β€’ β€’ β€’ β€’
🌸 #SpringFlowYogaChallenge - We are heading into Spring Yeeee!! 🌻
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Join us:
🌻 @thefarmingyogini 🌞 @malea_yogia .
. πŸŒ·πŸƒTwo weeks of breaking down a flow for you! We will explore a few poses a day and at the end of each week we will throw it all together and see what we’ve got! This challenge is for FUN, the prizes are just extra! 😚πŸ₯°
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.
🌺 To join the Spring Flow hostesses we have some amazing individuals working with us to support our venture in sharing fun yoga you can do anywhere! πŸ€
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.
.
Our Amazing Sponsors πŸƒ:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
.
πŸ‘£β€’ @ilovegurus
.
.
πŸ“šβ€’ @nourishtheworkshop
.
.
πŸŒβ€’ @nature.hippy.shop .
.
Also up for grabs is an @lululemon mat being given by a local gym here in Texas! .
.
All you need to do to enter to win for prizes and to enjoy this challenge is:
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.
.
1️⃣ Repost this image and tag a few friends to play!
.
.
.
2️⃣ Post every day, and with effort! Fun is key!
.
.
.
3️⃣ Tag AND FOLLOW all the sponsors and hosts THE DURATION OF THE CHALLENGE AND UNTIL WINNERS ARE PICKED. πŸ•Ά Cool have fun! 😘

It's time to get back on my mat! @mskat_0 do this one with me!!!
#Repost @malea_yogia
β€’ β€’ β€’ β€’ β€’
🌸 #SpringFlowYogaChallenge - We are heading into Spring Yeeee!! 🌻
.
.
.
Join us:
🌻 @thefarmingyogini 🌞 @malea_yogia .
. πŸŒ·πŸƒTwo weeks of breaking down a flow for you! We will explore a few poses a day and at the end of each week we will throw it all together and see what we’ve got! This challenge is for FUN, the prizes are just extra! 😚πŸ₯°
.
.
.
🌺 To join the Spring Flow hostesses we have some amazing individuals working with us to support our venture in sharing fun yoga you can do anywhere! πŸ€
.
.
.
Our Amazing Sponsors πŸƒ:
πŸ“ β€’ @thefarmingyogini .
.
πŸ§΅πŸ‘–β€’ @fractal.9
.
.
πŸ‘£β€’ @ilovegurus
.
.
πŸ“šβ€’ @nourishtheworkshop
.
.
πŸŒβ€’ @nature.hippy.shop .
.
Also up for grabs is an @lululemon mat being given by a local gym here in Texas! .
.
All you need to do to enter to win for prizes and to enjoy this challenge is:
.
.
.
1️⃣ Repost this image and tag a few friends to play!
.
.
.
2️⃣ Post every day, and with effort! Fun is key!
.
.
.
3️⃣ Tag AND FOLLOW all the sponsors and hosts THE DURATION OF THE CHALLENGE AND UNTIL WINNERS ARE PICKED. πŸ•Ά Cool have fun! 😘

12 5 13 April, 2019
After close to 6 years of being a single car household, this gorgeous beast is mine (okay okay she's ooouuurs but really mine lol) 
Huge shoutout to my amazing in-laws for keeping her in such amazing condition and for gifting her to us as our family gets bigger! I remember when my mother in law bought her off the showroom floor and I was equally excited for her and ridiculously jealous, since it was my dream vehicle right down to the big Hemi engine and color 🀣 who knew she'd be moving to Maryland and joining our family years later. Still can't believe it, I get giddy every time I see her!!!
Maddie the Jeep is going to keep us safe and happy for years to come πŸ’™
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#jeeplife

After close to 6 years of being a single car household, this gorgeous beast is mine (okay okay she's ooouuurs but really mine lol)
Huge shoutout to my amazing in-laws for keeping her in such amazing condition and for gifting her to us as our family gets bigger! I remember when my mother in law bought her off the showroom floor and I was equally excited for her and ridiculously jealous, since it was my dream vehicle right down to the big Hemi engine and color 🀣 who knew she'd be moving to Maryland and joining our family years later. Still can't believe it, I get giddy every time I see her!!!
Maddie the Jeep is going to keep us safe and happy for years to come πŸ’™
.
.
#jeeplife

21 4 11 April, 2019

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#BumpDate time! Somehow we're already 30 weeks pregnant...Where did the last 7.5 months go?! Sheesh!
We had an OB appointment today and are measuring right on track at 28 weeks (perfect especially for my size!), my weight has leveler off and maintained the last 3 weeks, and miss Eloise has a fabulously strong heartbeat!
I feel like a million bucks this last week; sleeping better, waking up only to pee and immediately fall asleep again (usually I toss and turn for hours), my skin and hair feel amazing, and I feel more energy overall. It's like the 2nd trimester energy boost just waited until the 3rd trimester. I know beyond a shadow of a doubt its thanks to cutting out simple carbs and refined, added sugars thanks to the GD diagnosis. Speaking of gestational diabetes: after looking at 3 weeks of logged glucose levels, my OB says they are beyond perfect and NO NEED TO TEST ANYMORE! Just keep doing exactly what I'm doing, which is simply eating clean and exercising 30 minutes a day, even if its just walking. I nearly hugged her I was so relieved and happy. Momma can breathe again, perfectly healthy and happy πŸ’™
We did end our visit with a rhogam shot right in the bootay, which felt like nothing after pricking my fingers 4 times a day for 3 weeks 🀣 
Happy 30 weeks, baby Eloise, daddy and I and your fur sister Tashi are getting more excited to meet you every single day
πŸ’›πŸ’›πŸ’›

#BumpDate time! Somehow we're already 30 weeks pregnant...Where did the last 7.5 months go?! Sheesh!
We had an OB appointment today and are measuring right on track at 28 weeks (perfect especially for my size!), my weight has leveler off and maintained the last 3 weeks, and miss Eloise has a fabulously strong heartbeat!
I feel like a million bucks this last week; sleeping better, waking up only to pee and immediately fall asleep again (usually I toss and turn for hours), my skin and hair feel amazing, and I feel more energy overall. It's like the 2nd trimester energy boost just waited until the 3rd trimester. I know beyond a shadow of a doubt its thanks to cutting out simple carbs and refined, added sugars thanks to the GD diagnosis. Speaking of gestational diabetes: after looking at 3 weeks of logged glucose levels, my OB says they are beyond perfect and NO NEED TO TEST ANYMORE! Just keep doing exactly what I'm doing, which is simply eating clean and exercising 30 minutes a day, even if its just walking. I nearly hugged her I was so relieved and happy. Momma can breathe again, perfectly healthy and happy πŸ’™
We did end our visit with a rhogam shot right in the bootay, which felt like nothing after pricking my fingers 4 times a day for 3 weeks 🀣
Happy 30 weeks, baby Eloise, daddy and I and your fur sister Tashi are getting more excited to meet you every single day
πŸ’›πŸ’›πŸ’›

58 6 10 April, 2019
29 Week #BumpDate for miss Eloise πŸ’›
She's just continuing to put on weight (tripling by the time she's born!) and grow baby grow! She's most active when we eat and is starting to show her musical preferences with lots of rolling and kicking; she LOVES Sia and Louis Armstrong, eclectic taste just like her parents 🀣
I have a sore throat and congestion after all my travels but feeling good otherwise! Still no stretch marks, the aches and pains seem to be lessening, however feeling the third trimester sleepiness and restless legs.
Time to unpack all the amazing baby gear and keep preparing for our little Eloise πŸ’›

29 Week #BumpDate for miss Eloise πŸ’›
She's just continuing to put on weight (tripling by the time she's born!) and grow baby grow! She's most active when we eat and is starting to show her musical preferences with lots of rolling and kicking; she LOVES Sia and Louis Armstrong, eclectic taste just like her parents 🀣
I have a sore throat and congestion after all my travels but feeling good otherwise! Still no stretch marks, the aches and pains seem to be lessening, however feeling the third trimester sleepiness and restless legs.
Time to unpack all the amazing baby gear and keep preparing for our little Eloise πŸ’›

35 3 4 April, 2019
We're a little late on the #BumpDate for week 28 (and 4 days).
Our baby girl is putting on more layers of fat so she'll be nice and squishy when she's born anywhere from 9 to 13 weeks from now! She's closer to 2.5 pounds and is beginning to position herself head down as she loses a little more room each week.
I had the most amazing baby shower in Maine this weekend; I'm not one to crave or be comfortable in those center of attention, spotlight moments, but I've never felt more loved, supported, cared for. My mommas studio was transformed into a magical wonderland of fairies, story book favorites, phenomenal food and creative care. I feel so blessed it's hard to truly find the right words to express my emotions... it's easier just to close my eyes and cry tears of gratitude. 
Oh yeah, we also decided to gift my shower attendees with the first NAME REVEAL! 
Our little Eloise is already so loved and adored πŸ’›πŸ’›

We're a little late on the #BumpDate for week 28 (and 4 days).
Our baby girl is putting on more layers of fat so she'll be nice and squishy when she's born anywhere from 9 to 13 weeks from now! She's closer to 2.5 pounds and is beginning to position herself head down as she loses a little more room each week.
I had the most amazing baby shower in Maine this weekend; I'm not one to crave or be comfortable in those center of attention, spotlight moments, but I've never felt more loved, supported, cared for. My mommas studio was transformed into a magical wonderland of fairies, story book favorites, phenomenal food and creative care. I feel so blessed it's hard to truly find the right words to express my emotions... it's easier just to close my eyes and cry tears of gratitude.
Oh yeah, we also decided to gift my shower attendees with the first NAME REVEAL!
Our little Eloise is already so loved and adored πŸ’›πŸ’›

37 3 1 April, 2019
#BumpDate a couple days late with both of my girls πŸ’›πŸΆ Baby E is measuring perfectly around 2 pounds and 14ish inches (given my height she's probably not going to be a WNBA star 🀣)
Momma had a rough week. We failed our glucose tests, so gestational diabetes it is. After a fabulous meeting with the RN to learn how to test my blood with the glucometer, feeling confident, well equipped and like I was doing everything right (good diet and plenty of activity) I ended my day yesterday with a very negative dietitian experience. It left me feeling guilty, ashamed, fearful, and disempowered. Luckily I have my own well stocked arsenal of nutrition knowledge both on the eastern and western side of things, and a phenomenal support system who all said the same thing I was thinking:  toss her advice out the window, its archaic science and flat out wrong. Today at our prenatal appointment, my OB was flabbergasted and agreed that I should toss this womans "meal plan" which was so low in calories and high in carbs it would classify as a weight loss plan for an insulin dependent type 1 diabetic with hypoglycemia (worst part, it was full of starchy simple carbs and sugars and minimal protein) πŸ€¦πŸΌβ€β™€οΈ I'm measuring perfectly for 27 weeks, baby's heartbeat is strong and healthy, and my first day of glucose levels are perfect following my own knowledge of nutrition: complex carbs, high protein, lots of veggies, healthy fats, easy on the fruit sugars. I have never been more grateful to be married to a physician, the daughter of the best therapist and energy release queen I know (thank you for the session last night Momma), have friends who are nutritionists, MDs, NPs etc that care about current studies and patient care, and the absolute perfect OB to care for me and my baby girl. 
Today I have a new found confidence and sense of empowerment, and I can hop on a plane to Maine tomorrow and enjoy my time home.

Women, dont be afraid to say no, to ask for a second opinion, to trust your own intuition. We are incredibly strong, capable, badass creatures, and no one gets to disempower us πŸ’›

#BumpDate a couple days late with both of my girls πŸ’›πŸΆ Baby E is measuring perfectly around 2 pounds and 14ish inches (given my height she's probably not going to be a WNBA star 🀣)
Momma had a rough week. We failed our glucose tests, so gestational diabetes it is. After a fabulous meeting with the RN to learn how to test my blood with the glucometer, feeling confident, well equipped and like I was doing everything right (good diet and plenty of activity) I ended my day yesterday with a very negative dietitian experience. It left me feeling guilty, ashamed, fearful, and disempowered. Luckily I have my own well stocked arsenal of nutrition knowledge both on the eastern and western side of things, and a phenomenal support system who all said the same thing I was thinking: toss her advice out the window, its archaic science and flat out wrong. Today at our prenatal appointment, my OB was flabbergasted and agreed that I should toss this womans "meal plan" which was so low in calories and high in carbs it would classify as a weight loss plan for an insulin dependent type 1 diabetic with hypoglycemia (worst part, it was full of starchy simple carbs and sugars and minimal protein) πŸ€¦πŸΌβ€β™€οΈ I'm measuring perfectly for 27 weeks, baby's heartbeat is strong and healthy, and my first day of glucose levels are perfect following my own knowledge of nutrition: complex carbs, high protein, lots of veggies, healthy fats, easy on the fruit sugars. I have never been more grateful to be married to a physician, the daughter of the best therapist and energy release queen I know (thank you for the session last night Momma), have friends who are nutritionists, MDs, NPs etc that care about current studies and patient care, and the absolute perfect OB to care for me and my baby girl.
Today I have a new found confidence and sense of empowerment, and I can hop on a plane to Maine tomorrow and enjoy my time home.

Women, dont be afraid to say no, to ask for a second opinion, to trust your own intuition. We are incredibly strong, capable, badass creatures, and no one gets to disempower us πŸ’›

65 3 22 March, 2019
#NamasteLaidBack day 3, supported bridge (I love how big the baby bubble looks in this pose 🀣 )
.
Hosts:
@themermaidyogi
@faithfoxmama
@jennyg2bfit
.
Sponsors:
@mybedofnails 
@merubeads 
@muktabeing 
@vibratehigherofficial
@asaroactivewear .
Laid back poses:
1. Seated or reclined spinal twist 
2. Fish pose
3. Shoulderstand/ bridge / legs up wall 
4. Reclined butterfly / Happy Baby
5. Seated head to knee /revolved head to knee
6. Reclined splits/reclined hand to big toe 
7. Yogis choice .
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#yoga #yogi #yogini #yogamom #26weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

#NamasteLaidBack day 3, supported bridge (I love how big the baby bubble looks in this pose 🀣 )
.
Hosts:
@themermaidyogi
@faithfoxmama
@jennyg2bfit
.
Sponsors:
@mybedofnails
@merubeads
@muktabeing
@vibratehigherofficial
@asaroactivewear .
Laid back poses:
1. Seated or reclined spinal twist
2. Fish pose
3. Shoulderstand/ bridge / legs up wall
4. Reclined butterfly / Happy Baby
5. Seated head to knee /revolved head to knee
6. Reclined splits/reclined hand to big toe
7. Yogis choice .
.
.
.
#yoga #yogi #yogini #yogamom #26weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

56 3 17 March, 2019
#NamasteLaidBack day 2.
Fish pose felt incredible in my back! Fabulous release for my aching SI joint πŸ™Œ
.
Hosts:
@themermaidyogi
@faithfoxmama
@jennyg2bfit
.
Sponsors:
@mybedofnails 
@merubeads 
@muktabeing 
@vibratehigherofficial
@asaroactivewear .
Laid back poses:
1. Seated or reclined spinal twist 
2. Fish pose
3. Shoulderstand/ bridge / legs up wall 
4. Reclined butterfly / Happy Baby
5. Seated head to knee /revolved head to knee
6. Reclined splits/reclined hand to big toe 
7. Yogis choice .
.
.
.
#yoga #yogi #yogini #yogamom #26weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

#NamasteLaidBack day 2.
Fish pose felt incredible in my back! Fabulous release for my aching SI joint πŸ™Œ
.
Hosts:
@themermaidyogi
@faithfoxmama
@jennyg2bfit
.
Sponsors:
@mybedofnails
@merubeads
@muktabeing
@vibratehigherofficial
@asaroactivewear .
Laid back poses:
1. Seated or reclined spinal twist
2. Fish pose
3. Shoulderstand/ bridge / legs up wall
4. Reclined butterfly / Happy Baby
5. Seated head to knee /revolved head to knee
6. Reclined splits/reclined hand to big toe
7. Yogis choice .
.
.
.
#yoga #yogi #yogini #yogamom #26weekspregnant #pregnantyoga #yogisofig #yogaallday #yogaeveryday #omgirl #om #yogaeverydamnday #yogachangedmylife #fitpregnancy #strength #yogaforall #benddontbreak #igyogafamily #yogamakesmehappy #2019yoga #yogapracticenotyogaperfect #practicemakesperfect #bestill

51 6 16 March, 2019