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Thanks to @adelkyokushinat @unbreakableperformancefor opening up on a Sunday for an epic two hour sweat fest. Lessgo! I actually had a nightmare last night that I was hours away from a real mma fight. I still had 25 lbs to cut. I was terribly underprepared and alone. No trainers. No friends. My phone was dead. I was hungover. Sick. I saw the kid I was fighting and I knew he was gonna beat me up. I was scared. That’s the anxiety I get sometimes. That I’m not working hard enough. That I’m not prepared. That I haven’t put in the work. Not today devil! Today we put in the work. If a nightmare hits you. Hit back. And know that when you follow God you are never alone.

Thank you @michaelstrahanfor donating gear to the incredible @mergingvetsandplayersSuch an awesome organization @jayglazerset up @unbreakableperformanceI’ve been challenged by @misshayleypaige! Now I challenge @davebautista@johnkrasinskiand @calebishawFor every 25 push-ups this challenge generates Strahan will donate a piece of gear! Let’s go!

😂♥️ Thank you to whomever took this photo of me ringside at last night’s @ufcevent! I’d never been to a UFC event live before. And the face I’m making in this photo pretty much sums up how I felt all night. I don’t really get star struck by actors anymore. But UFC commentators like @joeroganand fighters like @dc_mmaare another story. Congrats to the champions @tjdillashaw& @henry_cejudoon your spectacular performances and gratitude to @danawhiteand all the fighters who put on such a wonderful show. Respect! Hope to be back!!

So blessed! About to be front and center ringside at #UFC227 !! Thank you @danawhiteLESSGO!!!

Although I don’t support James Gunn’s inappropriate jokes from years ago, he is a good man. I’d personally love to see him reinstated as director of Volume 3. If you please, read the following statement- signed by our entire cast.

Get you a tomato. #farmlife

Renamed the tree Michael Douglas Fir.

Forever when I stare at the mantle @nickoffermanis making from this chunk of Miss Douglas (I named the tree Miss Douglas just now) I will stare at the “eye of balance” all that now remains of that magical organic kickstand.

2000lbs of fresh timber, perfectly centered and teetering on its own branch. Quite the image. #farmlife #magic #balance

Jack and I share a moment of appreciation on the last day of this amazing tree’s life. Born in 1837 (the same year as “Wild Bill” Hickok!!!) She lived through the civil war, both world wars, the San Juan Island Pig war and more. Mother Nature struck her down. Now this first generation Douglas Fir will be made into beloved pieces of art, mantles and a table from which my family will enjoy moments and meals for, God willing, many generations. I live for moments like these. #farmlife

Another extraordinary day at the farm!! Today we cut down this gorgeous old growth Douglas Fir. 181 years old!! She was struck by lightning and her top had begun to rot. So instead of becoming bug food she’ll be made into furniture for my house in LA! We used a chainsaw mill to cut 5” thick x 20’ long slabs which will be shipped to @nickofferman‘s wood shop in LA where he will Ron Swanson the hell out of it and make me the dopest table in history fit for a family of Vikings!!! #farmlife #KeAkua

No filter #farmlife