@musicares on Instagram have full name is MusiCares. Here you can discover all stories, photos, videos posted by musicares on Instagram.
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Altogether musicares has 31,131 followers and follows 327 on Instagram. Since joining Instagram musicares has posted around 878 photos and videos there altogether.
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“Anxiety always hits me when I least expect it and it’s so explosive and really just flips my world inside out. I know loads of people can relate. I think it’s good to talk about / normalise / be honest.” @charli_xcx
We have provided more than 250 #dental clinics throughout the years! Over that time we have offered more than 5,500 music people FREE cleaning, x-rays and restorative care😬
"These grants celebrate Malcolm’s life and legacy by funding two respected organizations that provide opportunities for young people to realize their talents and potential. It’s critically important to our family to fund a safety net for artists and musicians who are struggling with substance addiction. No life should be cut short for lack of expert help." @MacMiller 's family members on the #MusiCares Mac Miller Legacy Fund
Why use exercise to cope with anxiety? While the connection between mental and physical activity may not be obvious to some, exercise is one way anxiety can be lowered quickly and has similar effects as medication. According to the ADAA, studies show that exercise can lift many people's depressed mood fast. Effects of exercise may be temporary, but a brisk walk, for example, is similar to taking aspirin for a headache, resulting in hours of relief. Research shows exercise can improve mental health by helping the brain deal better with stress.