@jenselter on Instagram have full name is Jen Selter. Here you can discover all stories, photos, videos posted by jenselter on Instagram.
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Where are my New Yorkers at? I’ll be picking winners to come workout with me next week. All you have to do is comment below and make sure you like and bookmark this video 💪 Tag a friend you want to try these moves with!
Happy Holiday weekend fam! This DARK CHOCOLATE 🍌OATMEAL BARK is my favorite. Needs to be on the top of your list, especially if you have a crazy sweet tooth like me🙈 @blendjetusa always making my life easier in the kitchen 👩🍳 COMMENT below if I should post this recipe on my website!
Happy Saturday fam! I get a lot of questions asking what I do when I feel unmotivated to get my 🍑 to the gym:
1️⃣ Grab a friend! Working out with a friend helps motivate you and holds you accountable for your workouts!
2️⃣ Plan your workout ahead of time. Whether that's following a workout program, like my fitplan programs, or saving videos with moves you like on Instagram. That way, once you get to the gym, you don’t have to think about what moves and exercises you have to do - you just get right down to it!
3️⃣ Think of what or who inspires you. When you have a goal or a visual in mind, this will help you say to yourself “let’s get it!” 4️⃣ Just move! Whether that’s going on a walk or doing 8-minute abs, just get your heart rate up!
5️⃣ Think big picture! Don’t just think of working out to “get it done.” Think about all the long-term benefits of getting fit!
6️⃣LADIES - join my private Facebook group with the most amazing and motivating girls from all around the world! LINK IN BIO
🚨👙HUGE WORLDWIDE BIKINI GIVEAWAY👙🚨
Summer is right around the corner and we’re bringing in the sunshine vibes with a #JENSELTERGIVEAWAY ! 🎁RULES TO ENTER:
☀️Subscribe early to my YouTube channel (LINK IN BIO) which is launching SO soon ☀️Tag 3 friends in the comments below ☀️Turn my post notifications on so you never miss one of my giveaways 😉Now lets get you and your BFF some suits. Good luck babes 💃🏻 Announcing winners 4/26
BOSU BALL CIRCUIT!! STEP INTO MY OFFICE and come train with me! I have over 5 programs on the @fitplan_app 💪Check the link in my bio and message me after you download 😊
Feeling nothing but JOMO 😁.. #nochella day 2. Hbu?