#volleyball Instagram Photos & Videos

volleyball - 6.8m posts

    Please, tell me again how deep your bench is? 🤔 🏐 ✊🏻 #volleyball #coaches

    Please, tell me again how deep your bench is? 🤔 🏐 ✊🏻 #volleyball #coaches

    2 1 2 hours ago
    Dzień 6 
Takie dziś towarzystwo 
Dzień 6
Bieżnia 
1000 m 
Przysiad ze sztangą 
1 x 65 kg x 10
4 x 100 kg x 8
Wyciskanie sztangi na ławeczce 
1 x  30 kg x 15
4 x 56 kg x 8
Martwy ciąg 
1 x 50 kg x 10
4 x 100 kg x 8
Wyciskanie sztangi nad głowę
1 x 20 kg x 15
4 x 30 kg x 8
Zakroki z hantlami 
4 x 2 x 20 kg x 16 
Wiosłowanie hantlą w klęku podpartym na ławeczce 
4 x 20 kg  x 8
Brzuszki na ławeczce skośnej 
3x 10 *Ilość serii x ciężar x ilość powtórzeń 
#gym #siłownia #workout #volleyball #siatkówka

    Dzień 6
    Takie dziś towarzystwo
    Dzień 6
    Bieżnia
    1000 m
    Przysiad ze sztangą
    1 x 65 kg x 10
    4 x 100 kg x 8
    Wyciskanie sztangi na ławeczce
    1 x 30 kg x 15
    4 x 56 kg x 8
    Martwy ciąg
    1 x 50 kg x 10
    4 x 100 kg x 8
    Wyciskanie sztangi nad głowę
    1 x 20 kg x 15
    4 x 30 kg x 8
    Zakroki z hantlami
    4 x 2 x 20 kg x 16
    Wiosłowanie hantlą w klęku podpartym na ławeczce
    4 x 20 kg x 8
    Brzuszki na ławeczce skośnej
    3x 10 *Ilość serii x ciężar x ilość powtórzeń
    #gym #siłownia #workout #volleyball #siatkówka

    5 0 2 hours ago
    “Yesterday, we held an official launch ceremony at our second ISA location that was established in Kitale last fall. We had the opportunity to engage in the first official basketball, soccer, and volleyball games.
.
The kids at this location were incredibly enthusiastic and so filled with the joy of God. One of my very close friends that I made was named Teresa. She was used in a demonstration showing the kids what is possible through the sacrifices that Jesus made for us.
.
I am so blessed to have this opportunity to spread the word of God and make wonderful friends along the way.”
.
-Lucas, 17

    “Yesterday, we held an official launch ceremony at our second ISA location that was established in Kitale last fall. We had the opportunity to engage in the first official basketball, soccer, and volleyball games.
    .
    The kids at this location were incredibly enthusiastic and so filled with the joy of God. One of my very close friends that I made was named Teresa. She was used in a demonstration showing the kids what is possible through the sacrifices that Jesus made for us.
    .
    I am so blessed to have this opportunity to spread the word of God and make wonderful friends along the way.”
    .
    -Lucas, 17

    7 1 2 hours ago
    Just dropped Breeze off at UNH for this summers volleyball camp until Sunday
#volleyball

    Just dropped Breeze off at UNH for this summers volleyball camp until Sunday
    #volleyball

    1 0 2 hours ago
    ɪs ᴛʏᴘɪɴɢ...
.
.
✒; Hey hey hey!! I just miss them :(
.
credits to @viria94 uwu ♡ (DM for removal)
.
.
[ ◟ʕ´∀`ʔ◞◟ʕ´∀`ʔ ◞ ]
.
#qotd your hobbies?
🍀 - dance , draw , play video games and idk xdd

    ɪs ᴛʏᴘɪɴɢ...
    .
    .
    ✒; Hey hey hey!! I just miss them :(
    .
    credits to @viria94 uwu ♡ (DM for removal)
    .
    .
    [ ◟ʕ´∀`ʔ◞◟ʕ´∀`ʔ ◞ ]
    .
    #qotd your hobbies?
    🍀 - dance , draw , play video games and idk xdd

    31 1 2 hours ago
    MUNDIAL SUB-21
Com dois atletas das categorias de base do Sada Cruzeiro, Brasil começa muito bem a disputa do Mundial! No nosso site oficial você confere os detalhes e o que falou o levantador e capitão Rhendrick sobre a vitória.

#SadaCruzeiro #Volleyball 📷 FIVB

    MUNDIAL SUB-21
    Com dois atletas das categorias de base do Sada Cruzeiro, Brasil começa muito bem a disputa do Mundial! No nosso site oficial você confere os detalhes e o que falou o levantador e capitão Rhendrick sobre a vitória.

    #SadaCruzeiro #Volleyball 📷 FIVB

    354 0 3 hours ago

Top #volleyball posts

    Would you rather play beach volleyball or indoor volleyball? Comment down below 👇🏐

    Would you rather play beach volleyball or indoor volleyball? Comment down below 👇🏐

    490 45 4 hours ago