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    | 6 WEEKS OF WELLNESS: NATURE |
    Kris Rolla is a nature lover, photographer, blogger and new mom. She hiked the AT in 2017 and now enjoys exploring the world with her baby, River. Follow this social media creative on IG @wanderstowonder
    Nature has this powerful energy that can heal and calm or souls. Every time I step my bare feet in the raw earth my body releases built up negative toxins. All my anxiety and stress disappear. I can finally feel myself. Being one with Mother Nature is ultimate freedom.
    Take time this weekend to get outdoors and feel the wind on your face. Breathe in and let your inner body soak in the nourishment. Plant your feet in the ground and leave it to Mother Natures powerful vibes to do the rest.
    Let us know in the comments below some ways nature helps you!

    | 6 WEEKS OF WELLNESS: NATURE | 
Kris Rolla is a nature lover, photographer, blogger and new mom.  She hiked the AT in 2017 and now enjoys exploring the world with her baby, River.  Follow this social media creative on IG @wanderstowonder 
Nature has this powerful energy that can heal and calm or souls. Every time I step my bare feet in the raw earth my body releases built up negative toxins. All my anxiety and stress disappear. I can finally feel myself. Being one with Mother Nature is ultimate freedom. 
Take time this weekend to get outdoors and feel the wind on your face.  Breathe in and let your inner body soak in the nourishment. Plant your feet in the ground and leave it to Mother Natures powerful vibes to do the rest. 
Let us know in the comments below some ways nature helps you!
    2 1 1 minute ago

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