#tiredaf Instagram Photos & Videos

tiredaf - 884.5k posts

    Tired AF 💤 can anyone relate? Two more days of work then I’m getting my first weekend in what seems like forever! 🙌 So excited for it 😀 #sendsleep #orcoffee #orboth

    Tired AF 💤 can anyone relate? Two more days of work then I’m getting my first weekend in what seems like forever! 🙌 So excited for it 😀 #sendsleep #orcoffee #orboth

    34 12 16 minutes ago
    I am 200% not ready for it to be morning time 😭 I haven’t been sleeping well atall the last couple of months and last night was one of the worst. Was tossing & turning all night. this is why I have a horrendously fat face atm & such bad skin, lack of sleep does not agree with me • • ⠀
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Didn’t stop little miss coming in at half seven wake me up & yet it’s now 8am and I can’t pull enough courage together to get out of my bed 🙈😭 ⠀
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It is just over.a week until we move house though & is hoping this will help to settle me and I’ll start sleeping better again. ⠀
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#instaprobel #instaspace #sleeping #wakeup #tiredaf #needbed #moving #mama #mamlyf #needtogetmoving #hurryupendofterm

    I am 200% not ready for it to be morning time 😭 I haven’t been sleeping well atall the last couple of months and last night was one of the worst. Was tossing & turning all night. this is why I have a horrendously fat face atm & such bad skin, lack of sleep does not agree with me • • ⠀

    Didn’t stop little miss coming in at half seven wake me up & yet it’s now 8am and I can’t pull enough courage together to get out of my bed 🙈😭 ⠀
    • • ⠀

    It is just over.a week until we move house though & is hoping this will help to settle me and I’ll start sleeping better again. ⠀

    #instaprobel #instaspace #sleeping #wakeup #tiredaf #needbed #moving #mama #mamlyf #needtogetmoving #hurryupendofterm

    6 0 28 minutes ago
    What a long day

    What a long day

    6 1 1 hour ago
    So.. my grandma's staying at my place for awhile.. yeah, I'm just done cleaning up my room and stuff uhh *sweats* so the comic I'm making is weekly ;-; I guess, and.. hhh idek. I'm currently procastinating something important hhh, and I'm just listening to the moto-moto song from Madagascar 2, y e a h. I might not be so active.. I'm so tired you have no idea.

#tiredaf #updatepost

    So.. my grandma's staying at my place for awhile.. yeah, I'm just done cleaning up my room and stuff uhh *sweats* so the comic I'm making is weekly ;-; I guess, and.. hhh idek. I'm currently procastinating something important hhh, and I'm just listening to the moto-moto song from Madagascar 2, y e a h. I might not be so active.. I'm so tired you have no idea.

    #tiredaf #updatepost

    6 0 1 hour ago
    ⚡Some days off work you get to be super productive and wear make up.
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⚡Ans some you use a filter to make yourself seem like you're functioning just enough.

    ⚡Some days off work you get to be super productive and wear make up.
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    ⚡Ans some you use a filter to make yourself seem like you're functioning just enough.

    17 1 2 hours ago
    [ f.a.t.i.g.u.e.e ]
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Cela fait quelques temps déjà que mes amis proches disent que j'ai mauvaise mine, que j'ai encore plus maigri et que j'ai l'air toujours fatiguée.
Effectivement je suis fatiguée et j'ai maigri 😣.
Pour ceux et celles qui se demandent comment je fais pour perdre encore à mon stade : j'ai plusieurs cours dans la semaine🏃‍♀️, je donne des séances de coaching privé, je cours après les deux petits garçons 👨‍👨‍👧 et le grand garçon qu'est mon mari 👫, j'enchaîne les tournages et les séances photos, je cours après les rendez-vous clients... Et dans cette course folle je me néglige😟.
Ce post pour vous dire que parfois dans la course vers le bonheur, quand on vit ses rêves, on s'essouffle et on se fatigue. 
Je me rends compte qu'on est déjà au moins de juin et il y a tellement de chose à faire et finir🙍. Je n'ai pas envie d'arrêter ou de lâcher une de ces belles choses que je fais. Je me suis mise à me poser des questions sur comment je dois faire, si je dois me réorganiser ou si je dois arrêter ou si je dois faire un break. Mais ne vous inquiétez pas, ça va aller. C'est la fatigue du mois de juin🧘. Et vous comment cela se passe de votre côté pour ce mois de juin ? Comment vous gérez vos coups de fatigue ? Dites-moi je vous lis ♥️.
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#tired #tiredaf #tiredmom #june #break #needabreak #life #puirsuitofhappiness #livingthedream #fitnessinfluencer #fitmom #dress #reddress #outfitoftheday #outfitinspiration #ootd #breath #calm #keepcalm #cool #tips #thursday #tbt #modeling #modelphotography #photography

    [ f.a.t.i.g.u.e.e ]
    .
    Cela fait quelques temps déjà que mes amis proches disent que j'ai mauvaise mine, que j'ai encore plus maigri et que j'ai l'air toujours fatiguée.
    Effectivement je suis fatiguée et j'ai maigri 😣.
    Pour ceux et celles qui se demandent comment je fais pour perdre encore à mon stade : j'ai plusieurs cours dans la semaine🏃‍♀️, je donne des séances de coaching privé, je cours après les deux petits garçons 👨‍👨‍👧 et le grand garçon qu'est mon mari 👫, j'enchaîne les tournages et les séances photos, je cours après les rendez-vous clients... Et dans cette course folle je me néglige😟.
    Ce post pour vous dire que parfois dans la course vers le bonheur, quand on vit ses rêves, on s'essouffle et on se fatigue.
    Je me rends compte qu'on est déjà au moins de juin et il y a tellement de chose à faire et finir🙍. Je n'ai pas envie d'arrêter ou de lâcher une de ces belles choses que je fais. Je me suis mise à me poser des questions sur comment je dois faire, si je dois me réorganiser ou si je dois arrêter ou si je dois faire un break. Mais ne vous inquiétez pas, ça va aller. C'est la fatigue du mois de juin🧘. Et vous comment cela se passe de votre côté pour ce mois de juin ? Comment vous gérez vos coups de fatigue ? Dites-moi je vous lis ♥️.
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    #tired #tiredaf #tiredmom #june #break #needabreak #life #puirsuitofhappiness #livingthedream #fitnessinfluencer #fitmom #dress #reddress #outfitoftheday #outfitinspiration #ootd #breath #calm #keepcalm #cool #tips #thursday #tbt #modeling #modelphotography #photography

    77 13 3 hours ago
    Are you taking enough breaks?

This reminder hit me in the face this morning. I've been working and creating content in every spare minute I have (because I love it), but neglecting my breaks in the process.. Jason's even been telling me to take a break 😆! It's hard to switch off sometimes when you work from home.

So this morning I sat down to crack on with more work, and my brain would NOT co-operate. I tried to mix it up by going to a cafe to work, but honestly i feel like that just put me in holiday mode 😂 so I'm taking a mental break this afternoon.

If this reminded you to take a break (even if its just for 20mins), here's a few ideas to fill your cup back up and keep pursuing your goals without getting burn out 🙅 🌸Go for a walk somewhere pretty - I find going somewhere scenic really pulls you back into the moment and out of your head.
🌸Make a warm foot spa/soak with epsom salts and lavender oil.
🌸Burn some essential oils: lavender, chamomile or (my personal favourite) geranium.
🌸Treat yourself to quiet time by reading a book.
🌸Play your favourite music.
🌸Sip herbal tea like chamomile (relaxing), peppermint (uplifting) or green tea (cleansing). I went for a walk at Bilinga, now I'm at home listening to music (Delta of course 🙌) and I'm gonna do some yoga. What's yoir favourite way to switch off and recharge??
P.S >> Have you downloaded my free Self-Care Guide to Prevent Burnout?? Click the link in my bio to grab your copy! 🙏✨

    Are you taking enough breaks?

    This reminder hit me in the face this morning. I've been working and creating content in every spare minute I have (because I love it), but neglecting my breaks in the process.. Jason's even been telling me to take a break 😆! It's hard to switch off sometimes when you work from home.

    So this morning I sat down to crack on with more work, and my brain would NOT co-operate. I tried to mix it up by going to a cafe to work, but honestly i feel like that just put me in holiday mode 😂 so I'm taking a mental break this afternoon.

    If this reminded you to take a break (even if its just for 20mins), here's a few ideas to fill your cup back up and keep pursuing your goals without getting burn out 🙅 🌸Go for a walk somewhere pretty - I find going somewhere scenic really pulls you back into the moment and out of your head.
    🌸Make a warm foot spa/soak with epsom salts and lavender oil.
    🌸Burn some essential oils: lavender, chamomile or (my personal favourite) geranium.
    🌸Treat yourself to quiet time by reading a book.
    🌸Play your favourite music.
    🌸Sip herbal tea like chamomile (relaxing), peppermint (uplifting) or green tea (cleansing). I went for a walk at Bilinga, now I'm at home listening to music (Delta of course 🙌) and I'm gonna do some yoga. What's yoir favourite way to switch off and recharge??
    P.S >> Have you downloaded my free Self-Care Guide to Prevent Burnout?? Click the link in my bio to grab your copy! 🙏✨

    13 1 3 hours ago
    22 weeks. always bloated. full volume hair and lips that won't last after pregnancy. sober, very very sober. anxious. missing summer concerts and friends. tired, so very tired. eye bags. mother bearing hips. baby kicks. emotional. tired. forgetful. excited. mikey. so tired. nauceous. tired. tHiS iS mY lIfE.
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I don't enjoy being pregnant but I'm trying to be grateful this time around knowing this is probably my last pregnancy. being pregnant off of my medicine is so hard. I feel like a ghost living outside of my body. but mikey helps the days go by; I can't actually believe I am over halfway to the finish line! .
#narcolepsy #chronicillness #invisableillness #narcolepticmom #narcoleptic #pregnantlife #maternity #maternitystyle #momlife #tiredasamother #tiredAF #selfie #thoughts

    22 weeks. always bloated. full volume hair and lips that won't last after pregnancy. sober, very very sober. anxious. missing summer concerts and friends. tired, so very tired. eye bags. mother bearing hips. baby kicks. emotional. tired. forgetful. excited. mikey. so tired. nauceous. tired. tHiS iS mY lIfE.
    .
    I don't enjoy being pregnant but I'm trying to be grateful this time around knowing this is probably my last pregnancy. being pregnant off of my medicine is so hard. I feel like a ghost living outside of my body. but mikey helps the days go by; I can't actually believe I am over halfway to the finish line! .
    #narcolepsy #chronicillness #invisableillness #narcolepticmom #narcoleptic #pregnantlife #maternity #maternitystyle #momlife #tiredasamother #tiredAF #selfie #thoughts

    37 9 4 hours ago
    An oddly picturesque photo compared to the high strain of carrying a bucket of rocks uphill. #justkeepbreathing #dazed #tiredaf i didn’t notice the camera man till he started to call for my attention and I’m thinking “What!?!?” Lol

    An oddly picturesque photo compared to the high strain of carrying a bucket of rocks uphill. #justkeepbreathing #dazed #tiredaf i didn’t notice the camera man till he started to call for my attention and I’m thinking “What!?!?” Lol

    14 0 4 hours ago

Top #tiredaf posts

    S L E E P
The perfect combination of oils for anyone who suffers from anxiety, stress, restlessness and insomnia. Feel significantly more relaxed in just minutes after application 🖤

Click the link in my bio to read more about this spectacular blend & how to use

ohhhh and excuse me while I crawl in bed for the rest of the night 🙌🏽 #earlybedtime #chillout #goodnight #humpdayvibes #sleepless #tiredaf #metime #alloileverything

    S L E E P
    The perfect combination of oils for anyone who suffers from anxiety, stress, restlessness and insomnia. Feel significantly more relaxed in just minutes after application 🖤

    Click the link in my bio to read more about this spectacular blend & how to use

    ohhhh and excuse me while I crawl in bed for the rest of the night 🙌🏽 #earlybedtime #chillout #goodnight #humpdayvibes #sleepless #tiredaf #metime #alloileverything

    313 23 7 hours ago
    You’re gonna have to BOOP this nose...cuz I’m too tired to boop yours 😂
#toomanybirthdayproseccos
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My morning and afternoon nap didn’t cut it today 💤
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Still sleeping off my birthday celebration. Getting cuddled is exhausting work!! 😂
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Another big thank you to everyone who wished me a happy birthday this week! 😘💋
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@kai.toy.pomsky

    You’re gonna have to BOOP this nose...cuz I’m too tired to boop yours 😂
    #toomanybirthdayproseccos
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    My morning and afternoon nap didn’t cut it today 💤
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    Still sleeping off my birthday celebration. Getting cuddled is exhausting work!! 😂
    .
    Another big thank you to everyone who wished me a happy birthday this week! 😘💋
    .
    @kai.toy.pomsky

    1,365 12 6 June, 2019