Latest #tiredaf Posts
- Los Angeles, California
- When you combine Wine and Dinner...the word is WINNER! 💬 (just sayin’)
Still thinking about last night and thankful for sunglasses and concealer today! Way too much wine, not enough sleep...but worth every second.
Sometimes all you need is one good Moms Night Out with other moms who curse, drink and let down their guard along with you. #aintthatthetruth
1 hour ago
- Well I made some caramel apple pies today. And that& #039 ;s about all the energy I have to do. I don& #039 ;t know what the hell is wrong with me, but I have not been sleeping good, yesterday I threw up at work, and I just don& #039 ;t have any energy to even want to leave the house on my day off. Which makes going to the gym almost impossible. But that& #039 ;s why I bought some weights to workout at home with.
#homemadeapplepie #tiredaf #insomniasucks #butwherestheenergygone
33 minutes ago
- Saratoga Springs, Utah
- If you aren& #039 ;t having fun, then why even bother!?!
Great advice for EVERY AREA of life! Workouts, jobs, friendships, EVERYTHING!
Want to know a secret?? I HATE working out! Well... I used to at least because I thought it was all treadmills or running outside if I wanted to lose weight and 5 million sit-ups a day if I wanted abs. 😭
These days though, my workouts are enjoyable! I know, I know, that just sounds ridiculous. Exercise isn& #039 ;t fun.... But it should be! I mean, if you aren& #039 ;t having fun, what& #039 ;s the point???
Exercise is NOT a great means of weight loss. The point of exercise is actually to keep your body moving and healthy, plus it& #039 ;s great for mental health and fighting stress. Might as well do something you enjoy!
That& #039 ;s why I love that I can dance, do yoga, fight like a brawler, lift weights to get strong AF, plus a bunch of other cool options!
I love my workouts because they are fun! I freaking love coaching (MY JOB) because it& #039 ;s fun! I love my friends (most of whom I& #039 ;ve met because of coaching) because they are fun! And I love my life because it& #039 ;s REALLY FUN!!!
Interested in more fun? I can help YOU transform your life starting now. Don& #039 ;t wait! You deserve fun!
Oh yeah, this picture was a mid-workout dance party to a badass song called Put A Woman In Charge. Bump and I had fun!!!
1 hour ago
- This girl has been waking herself (and everyone else) up at 5am, every. single. morning. for the past 5 days 😴
Needless to say I’m drinking my weight in coffee these days ☕️
Any tips for getting your early riser to sleep later in the morning?!
1 hour ago