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    The process is simple when you really break it down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Think, Aim, Do, Achieve⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    THINK about what you want to do, set targets to AIM for, take action and DO what you need to do to ACHIEVE what you set out to!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    It's not always that easy for some people though! Mindset plays a huge part in goal setting and goal getting! The act of just writing those goals down and the thought of them should excite you, what difference will it make to you and your life if you achieved that? It doesn't matter how big or small you think the goal to be, what difference will it make? Why do you want to do / be / have / achieve?⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then comes the breaking it down - how are you going to get there? Do you know or do you need some help breaking it down? What barriers / blocks come up when you think about it? Can you deal with those or do you need some help there?⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then the action! This is where it can all fall apart. Remember why you're doing it, what difference it will make! Some goals will be easier than others, sometimes you're just going to have to dig deep and be disciplined!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Like I said - mindset plays a huge part in it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    So what have you set out to do, be, have, achieve, overcome, finish, start...? Do you have an idea? Do you have a plan?⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Kerry 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #PositiveTwists ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #TheCanPlan ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ElementalAlchemy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #MakingItCount ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #unlockpotential ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #createthelifeyoulove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #pursueyourdreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #mindsetmatters ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #successtips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businesstips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ownyourlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businessstrategy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #OnlineBusinessCoaching ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #servicebasedbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businesssuccess ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #opportunityknocks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #personalgrowth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #buildyourbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #creativebusinessowner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #ownyourpower ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #HolisticBusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #spiritualentrepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #holisticentrepreneurs ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #spiritualbiz ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #savvybusinessowner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #businessownerlife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #uksmallbusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #creativeentrepreneurs ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #creativebusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    #growyourbusiness

    The process is simple when you really break it down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Think, Aim, Do, Achieve⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
THINK about what you want to do, set targets to AIM for, take action and DO what you need to do to ACHIEVE what you set out to!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's not always that easy for some people though! Mindset plays a huge part in goal setting and goal getting! The act of just writing those goals down and the thought of them should excite you, what difference will it make to you and your life if you achieved that? It doesn't matter how big or small you think the goal to be, what difference will it make? Why do you want to do / be / have / achieve?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then comes the breaking it down - how are you going to get there? Do you know or do you need some help breaking it down? What barriers / blocks come up when you think about it? Can you deal with those or do you need some help there?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then the action! This is where it can all fall apart. Remember why you're doing it, what difference it will make! Some goals will be easier than others, sometimes you're just going to have to dig deep and be disciplined!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like I said - mindset plays a huge part in it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So what have you set out to do, be, have, achieve, overcome, finish, start...? Do you have an idea? Do you have a plan?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kerry 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PositiveTwists⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TheCanPlan⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ElementalAlchemy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MakingItCount⠀⠀⠀⠀⠀⠀⠀⠀⠀
#unlockpotential⠀⠀⠀⠀⠀⠀⠀⠀⠀
#createthelifeyoulove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pursueyourdreams⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindsetmatters⠀⠀⠀⠀⠀⠀⠀⠀⠀
#successtips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businesstips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ownyourlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessstrategy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OnlineBusinessCoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
#servicebasedbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businesssuccess⠀⠀⠀⠀⠀⠀⠀⠀⠀
#opportunityknocks⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personalgrowth⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildyourbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativebusinessowner⠀⠀⠀⠀⠀⠀⠀⠀⠀
#ownyourpower⠀⠀⠀⠀⠀⠀⠀⠀⠀
#HolisticBusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spiritualentrepreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀
#holisticentrepreneurs⠀⠀⠀⠀⠀⠀⠀⠀⠀
#spiritualbiz ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#savvybusinessowner⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businessownerlife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#uksmallbusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativeentrepreneurs⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativebusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#growyourbusiness
    6 0 17 minutes ago

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    23 7 1 hour ago

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    #celebrateanyday

    Some of you may remember the stray that turned up at our house Christmas Eve eve
    Well today she finally became
    Ours!
    And she is settled in nicely there is still the occasional hissing from shadow! But so far so good!

    It was like she came here for a reason it just all fell into place how she got to stay!

    #celebrateanyday

Some of you may remember the stray that turned up at our house Christmas Eve eve 
Well today she finally became
Ours! 
And she is settled in nicely there is still the occasional hissing from shadow! But so far so good!

It was like she came here for a reason it just all fell into place how she got to stay!
    36 2 2 hours ago

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    ⚡️Calling ALL busy Mums⚡️
    Mamacitas it’s hump day, what have you done for yourself this week? Still nothing, still putting your Self-care on the back burner?
    :
    Let’s pause, take a minute and rewind to what we have been talking about! You cannot and should not run on empty, no one benefits from you running on a low battery. Mum’s lets start taking Self-care seriously and join our revolution, head over to the store and get 10% off your frost order.
    :
    Our Busy Mum range has a gorgeous organic essential oil blend of Grapefruit, Bergamot & Peppermint to help, nourish, nurture and revitalise! Come and have a browse, link in bio 💕✌🏻

    ⚡️Calling ALL busy Mums⚡️
Mamacitas it’s hump day, what have you done for yourself this week? Still nothing, still putting your Self-care on the back burner?
:
Let’s pause, take a minute and rewind to what we have been talking about! You cannot and should not run on empty, no one benefits from you running on a low battery. Mum’s lets start taking Self-care seriously and join our revolution, head over to the store and get 10% off your frost order.
:
Our Busy Mum range has a gorgeous organic essential oil blend of Grapefruit, Bergamot & Peppermint to help, nourish, nurture and revitalise! Come and have a browse, link in bio 💕✌🏻
    38 1 2 hours ago

    “I’m not here to impress you, but to impress upon you the kind that it is possible”

    What if, you could have your dream car, house, baby or spouse? 🚘 🏡 👶 💑

    What if, you could choose how much you get paid each week & month? 💰💷💶 What if, you could build a global business from the comfort of wherever you choose. 🏝🗽🌋🏜 What if, you were rewarded, recognised and paid for the amount of people you help, whilst you getting to spend more time with the people you love? 💖

    If any of these questions have left you curious, why not ask me, how I can help, guide or be of service to you! 🥰 I’ve helped a lot of people reach their ultimate levels of success and I know I can help you too!!📲

    “I’m not here to impress you, but to impress upon you the kind that it is possible”

What if, you could have your dream car, house, baby or spouse? 🚘 🏡 👶 💑

What if, you could choose how much you get paid each week & month? 💰💷💶 What if, you could build a global business from the comfort of wherever you choose. 🏝🗽🌋🏜 What if, you were rewarded, recognised and paid for the amount of people you help, whilst you getting to spend more time with the people you love? 💖

If any of these questions have left you curious, why not ask me, how I can help, guide or be of service to you! 🥰 I’ve helped a lot of people reach their ultimate levels of success and I know I can help you too!!📲
    19 1 3 hours ago

    Fear is the compass that guides you in the direction you're meant to follow.

    Ever feel called to do something?? ALWAYS listen to that intuition.
    Feel scared? Good!
    Allow fear to be the arrow, not the obstacle. 💕

    Fear is the compass that guides you in the direction you're meant to follow.

Ever feel called to do something?? ALWAYS listen to that intuition. 
Feel scared? Good! 
Allow fear to be the arrow, not the obstacle. 💕
    24 2 3 hours ago

    How to find hashtags that WORK for you 🌟⁣

    👉🏻 Hashtags are a tricky thing. I know that because I still see people using hashtags like # business / # funny / # weekend⁣

    💡 You may use them, sure, but if you want a more strategic approach to your business, please use niche hashtags only.⁣

    📱 Simple explanation: # business has >40 million posts. Do you think your post will end up under the “popular” tab? Keep dreaming. ⁣

    💭 In order to show up as one of the first posts on the popular tab, you’ll need to use hashtags that are not overly saturated! ⁣

    🌈 Dig a little deeper and find hashtags that have around 50.000 – 150.000 posts 🌈⁣

    You have a WAY bigger chance of appearing there and having likeminded people find you. ⁣

    👉🏻 Which in turn = new followers, new tribe, sales… the whole shabang! ⁣

    Do you have trouble finding your hashtags? Let me know in the comments 👇🏻✨

    How to find hashtags that WORK for you 🌟⁣
⁣
👉🏻 Hashtags are a tricky thing. I know that because I still see people using hashtags like # business / # funny / # weekend⁣
⁣
💡 You may use them, sure, but if you want a more strategic approach to your business, please use niche hashtags only.⁣
⁣
📱 Simple explanation: # business has >40 million posts. Do you think your post will end up under the “popular” tab? Keep dreaming. ⁣
⁣
💭 In order to show up as one of the first posts on the popular tab, you’ll need to use hashtags that are not overly saturated! ⁣
⁣
🌈 Dig a little deeper and find hashtags that have around 50.000 – 150.000 posts 🌈⁣
⁣
You have a WAY bigger chance of appearing there and having likeminded people find you. ⁣
⁣
👉🏻 Which in turn = new followers, new tribe, sales… the whole shabang! ⁣
⁣
Do you have trouble finding your hashtags? Let me know in the comments 👇🏻✨
    146 8 3 hours ago

    🔥Type " Yes " if you agree.
    Follow 👉 @spiritualgoal .
    .
    😇follow 👉 @spiritualgoal for Spiritual knowledge & Motivation

    🔥Type " Yes " if you agree.
 Follow 👉 @spiritualgoal .
.
😇follow 👉 @spiritualgoal for Spiritual knowledge & Motivation
    1,497 67 4 hours ago

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    What we perceive as reality is, more often than not, based on a story we have crafted in our minds about how things are or how things should be.

    There is no ‘one’ reality, there are multiple versions, and the one that we choose dictates our emotional responses to our experiences.

    This might seem like a burdensome truth to hear, but when we really listen we find that its actually a liberation. A liberation from the past, from the beliefs and stories we’ve been told that no longer serve the life we desire to create.

    Your ancestors meant no harm by passing on the fear they endured to you. They were, in many regards, attempting to save you from harm.

    But your life is not theirs, and your reality doesn’t have to be either.

    We have the power, right here in this moment, to open ourselves to a new possibility - to see that our life is not dictated by the past but spurred onward by the present and how we choose to relate to the now.

    If we are attached to the story that people leave us, then they will.

    If we are committed to believing that we are unworthy and will amount to nothing, then life will continue to present you with evidence of this truth.

    Evidence for thoughts and beliefs can be found easily, the mind is an expert in proving itself right.

    But, do you really want to be ‘right’ about the stories that you keep you stuck in shame and pain? Or, is there a part of you, even if it’s small, that knows there is another way?

    Today, take time to be still, to tune into the deep inner knowing that is leading you back towards love.

    It’s always there, if we silence the noise of our stories we can hear the voice of our truth guiding us home.
    .
    Leggings — @abs2bfitnessapparel #abs2bfitnessapparel .
    .
    .
    .
    #flexible #mantra #girlbosslife #femaleboss #ladyboss #yogagirl #moonchild #fitnessmotivation #positivethoughtsonly #youareabadass #glutegoals #positivevibesonly #spiritjunkie #inspiration #yogaflow #yogalife #quotes #spiritualgangster #flexiblegirls #fitnessmodel #raiseyourvibration #spiritualentrepreneur #theuniversehasyourback #eatpraylove #yogaflow #bossbabe #fitfam #healthy #bosschic

    What we perceive as reality is, more often than not, based on a story we have crafted in our minds about how things are or how things should be.

There is no ‘one’ reality, there are multiple versions, and the one that we choose dictates our emotional responses to our experiences.

This might seem like a burdensome truth to hear, but when we really listen we find that its actually a liberation. A liberation from the past, from the beliefs and stories we’ve been told that no longer serve the life we desire to create.

Your ancestors meant no harm by passing on the fear they endured to you. They were, in many regards, attempting to save you from harm.

But your life is not theirs, and your reality doesn’t have to be either.

We have the power, right here in this moment, to open ourselves to a new possibility - to see that our life is not dictated by the past but spurred onward by the present and how we choose to relate to the now.

If we are attached to the story that people leave us, then they will.

If we are committed to believing that we are unworthy and will amount to nothing, then life will continue to present you with evidence of this truth.

Evidence for thoughts and beliefs can be found easily, the mind is an expert in proving itself right.

But, do you really want to be ‘right’ about the stories that you keep you stuck in shame and pain? Or, is there a part of you, even if it’s small, that knows there is another way?

Today, take time to be still, to tune into the deep inner knowing that is leading you back towards love.

It’s always there, if we silence the noise of our stories we can hear the voice of our truth guiding us home.
.
Leggings — @abs2bfitnessapparel #abs2bfitnessapparel .
.
.
.
#flexible #mantra #girlbosslife #femaleboss #ladyboss #yogagirl #moonchild #fitnessmotivation #positivethoughtsonly #youareabadass #glutegoals #positivevibesonly #spiritjunkie #inspiration #yogaflow #yogalife #quotes #spiritualgangster #flexiblegirls #fitnessmodel #raiseyourvibration #spiritualentrepreneur #theuniversehasyourback #eatpraylove #yogaflow #bossbabe #fitfam #healthy #bosschic
    46 1 4 hours ago

    In 1988 my life took a drastic change. Everyday that year I wished and prayed and imagined a life I wasn’t sure I’d ever have. .
    .
    I was 10. I knew what I didn’t want and I was willing to accept hard things that would come as a result of my wishes and prayers. You see, I lived under the same roof of a pedophile that was a cocaine-dealer and an emotionally absent mother who easily gave away her power. But I kept imagining my life differently. I was relentless about it. .
    .
    When my mom expressed her desire to leave this man (not knowing that he was a pedophile), I jumped at the opportunity to encourage her. But my efforts were deflated by her personal narrative, “I have no money,” “I have no job,” “I have nobody to call...” etc. I clearly remember grounding myself in an effort to uplift and motivated her, but her story was what she deeply believed. .
    .
    Months later, she went to jail (accessory to a drug-deal). My sister and I were orphaned, and we survived for 4 months until our mom was released on probation. The silver lining?- That pedophile remained in jail. My life shifted, forever. .
    .
    Each and every one of us has the power to change our circumstances. Grounding ourselves in our beliefs can either make us or break us. It can change your life for the better or worse. But your power is limitless. Your personal narrative is relevant. What’s your story? Limiting belief? .
    .
    Polychrome Jasper is a grounding stone. It ignites passion and action & creativity. It will help you find a way to change a part of your life or an aspect of yourself. .
    .
    #womensupportingwomen #ladyboss #magic #mindsetmagic #intention #intuitivebusiness #heartcentered #spiritualentrepreneur #lightworker #mindset #ownyourmagic #spiritualaf #reikihealing #reiki #vibehigh #shiftyourshit #raiseyourvibration #manifest #growth #mindsetcoach #intuition #crystals #beliefs #writer #survivor

    In 1988 my life took a drastic change. Everyday that year I wished and prayed and imagined a life I wasn’t sure I’d ever have. .
.
I was 10. I knew what I didn’t want and I was willing to accept hard things that would come as a result of my wishes and prayers. You see, I lived under the same roof of a pedophile that was a cocaine-dealer and an emotionally absent mother who easily gave away her power. But I kept imagining my life differently. I was relentless about it. .
.
When my mom expressed her desire to leave this man (not knowing that he was a pedophile), I jumped at the opportunity to encourage her. But my efforts were deflated by her personal narrative, “I have no money,” “I have no job,” “I have nobody to call...” etc. I clearly remember grounding myself in an effort to uplift and motivated her, but her story was what she deeply believed. .
.
Months later, she went to jail (accessory to a drug-deal). My sister and I were orphaned, and we survived for 4 months until our mom was released on probation. The silver lining?- That pedophile remained in jail. My life shifted, forever. .
.
Each and every one of us has the power to change our circumstances. Grounding ourselves in our beliefs can either make us or break us. It can change your life for the better or worse. But your power is limitless. Your personal narrative is relevant. What’s your story? Limiting belief? .
.
Polychrome Jasper is a grounding stone. It ignites passion and action & creativity. It will help you find a way to change a part of your life or an aspect of yourself. .
.
#womensupportingwomen #ladyboss #magic #mindsetmagic #intention #intuitivebusiness #heartcentered #spiritualentrepreneur #lightworker #mindset #ownyourmagic #spiritualaf #reikihealing #reiki #vibehigh #shiftyourshit #raiseyourvibration #manifest #growth #mindsetcoach #intuition #crystals #beliefs #writer #survivor
    20 0 5 hours ago