#smarteater Instagram Photos & Videos

smarteater - 772 posts

    In my continue trek to eat healthy, I had the  Impossible Burger, (which I have to admit is awesome) with fresh onions in a gluten free breading deep fried in a plant based oil. Plant based lettuce, tomatoes and garlic mayo. I couldn't get an unbleached flour roll  but instead got the traditional brunette on spring break in Daytona bleached roll. Since onions are good for you I opted  for the endless onion rings. 
#eatinghealthyishard #bar #foodie #instafood #insta @impossible_foods #cheflife #chef #foodporn #thai (just because)

    In my continue trek to eat healthy, I had the Impossible Burger, (which I have to admit is awesome) with fresh onions in a gluten free breading deep fried in a plant based oil. Plant based lettuce, tomatoes and garlic mayo. I couldn't get an unbleached flour roll but instead got the traditional brunette on spring break in Daytona bleached roll. Since onions are good for you I opted for the endless onion rings.
    #eatinghealthyishard #bar #foodie #instafood #insta @impossible_foods #cheflife #chef #foodporn #thai (just because)

    28 6 15 May, 2019
    I would legit fly ✈️ to Florida for this dish. ⠀
I have learned over many years, many belly aches, many bloated hours, many stops at the bathroom & many “it won’t happen again” to just order smart off a menu ⠀
⠀
Thank you ACCOUNTABILITY GROUP for showing me how, helping me with options & just being the resource I’ve always needed. ⠀
⠀
Mixed greens 🥗 ⠀
Coconut 🥥 shrimp 🍤 ⠀
Mango 🥭 salsa ⠀
Dressing on the side. ALWAYS. ⠀
⠀
HAPPY BETH. HAPPY BELLY. ⠀
⠀
Why wouldn’t you want easy access to hundreds of healthy recipes, menus, food plans and support. All that requires little thinking and not a lot of stress just the kitchen!! #momgoals ⠀
⠀
Eat with me for 30 days. I’ll show ya the way to a healthy belly.  I’m living proof. ⠀
⠀

    I would legit fly ✈️ to Florida for this dish. ⠀
    I have learned over many years, many belly aches, many bloated hours, many stops at the bathroom & many “it won’t happen again” to just order smart off a menu ⠀

    Thank you ACCOUNTABILITY GROUP for showing me how, helping me with options & just being the resource I’ve always needed. ⠀

    Mixed greens 🥗 ⠀
    Coconut 🥥 shrimp 🍤 ⠀
    Mango 🥭 salsa ⠀
    Dressing on the side. ALWAYS. ⠀

    HAPPY BETH. HAPPY BELLY. ⠀

    Why wouldn’t you want easy access to hundreds of healthy recipes, menus, food plans and support. All that requires little thinking and not a lot of stress just the kitchen!! #momgoals

    Eat with me for 30 days. I’ll show ya the way to a healthy belly. I’m living proof. ⠀

    71 9 16 April, 2019
    Day one of many restaurant meals ahead of me. ⠀
⠀
Starting out strong... grilled mahi mahi, cucumber 🥒 salad & cilantro lime rice 🍚 ⠀
I’ve learned how to navigate a menu...it took some time and many belly aches but I’ve LEARNED 👏🏼 ⠀
⠀
Where are all my seafood lovers at 🐟???

    Day one of many restaurant meals ahead of me. ⠀

    Starting out strong... grilled mahi mahi, cucumber 🥒 salad & cilantro lime rice 🍚 ⠀
    I’ve learned how to navigate a menu...it took some time and many belly aches but I’ve LEARNED 👏🏼 ⠀

    Where are all my seafood lovers at 🐟???

    78 2 11 April, 2019

    16 3 1 April, 2019
    Huntley College of Agriculture nutrition students: an #alumna at #SmartEater consulting firm is looking for #volunteers interested in learning more about the profession and working with the community.

Must be nutrition major students interested in pursuing dietetic internships and have reliable transportation. Minimum requirement: 4 hours/week. Bilingual skills in Chinese or Spanish preferred. Contact catherinekoleerd@gmail.com

    Huntley College of Agriculture nutrition students: an #alumna at #SmartEater consulting firm is looking for #volunteers interested in learning more about the profession and working with the community.

    Must be nutrition major students interested in pursuing dietetic internships and have reliable transportation. Minimum requirement: 4 hours/week. Bilingual skills in Chinese or Spanish preferred. Contact catherinekoleerd@gmail.com

    18 0 27 February, 2019
    ¿Quién dijo que comer sano era difícil?
Planear tus almuerzos con al menos un día de anticipación es la mejor idea!
Planning your lunches at least a day in advance is the best idea!
(Atún 🐟, choclo 🌽, palta 🥑, tomate 🍅, pimientos amarillo y rojo, cebolla blanca y paprika 🌶) 🔸🔸🔸🔸🔸🥗🥗🥗🥗🥗🥗🥗🔸🔸🔸🔸🔸
Who said eating healthy was hard?
The best thing you can do is planning what you'll eat at least one day ahead!
(Tuna 🐟, corn 🌽, avocado 🥑 , tomato 🍅, yellow and red pepper, white onion & paprika 🌶 )
#smarteater

    ¿Quién dijo que comer sano era difícil?
    Planear tus almuerzos con al menos un día de anticipación es la mejor idea!
    Planning your lunches at least a day in advance is the best idea!
    (Atún 🐟, choclo 🌽, palta 🥑, tomate 🍅, pimientos amarillo y rojo, cebolla blanca y paprika 🌶) 🔸🔸🔸🔸🔸🥗🥗🥗🥗🥗🥗🥗🔸🔸🔸🔸🔸
    Who said eating healthy was hard?
    The best thing you can do is planning what you'll eat at least one day ahead!
    (Tuna 🐟, corn 🌽, avocado 🥑 , tomato 🍅, yellow and red pepper, white onion & paprika 🌶 )
    #smarteater

    52 11 30 January, 2019

Top #smarteater posts

    Day one of many restaurant meals ahead of me. ⠀
⠀
Starting out strong... grilled mahi mahi, cucumber 🥒 salad & cilantro lime rice 🍚 ⠀
I’ve learned how to navigate a menu...it took some time and many belly aches but I’ve LEARNED 👏🏼 ⠀
⠀
Where are all my seafood lovers at 🐟???

    Day one of many restaurant meals ahead of me. ⠀

    Starting out strong... grilled mahi mahi, cucumber 🥒 salad & cilantro lime rice 🍚 ⠀
    I’ve learned how to navigate a menu...it took some time and many belly aches but I’ve LEARNED 👏🏼 ⠀

    Where are all my seafood lovers at 🐟???

    78 2 11 April, 2019
    ¿Quién dijo que comer sano era difícil?
Planear tus almuerzos con al menos un día de anticipación es la mejor idea!
Planning your lunches at least a day in advance is the best idea!
(Atún 🐟, choclo 🌽, palta 🥑, tomate 🍅, pimientos amarillo y rojo, cebolla blanca y paprika 🌶) 🔸🔸🔸🔸🔸🥗🥗🥗🥗🥗🥗🥗🔸🔸🔸🔸🔸
Who said eating healthy was hard?
The best thing you can do is planning what you'll eat at least one day ahead!
(Tuna 🐟, corn 🌽, avocado 🥑 , tomato 🍅, yellow and red pepper, white onion & paprika 🌶 )
#smarteater

    ¿Quién dijo que comer sano era difícil?
    Planear tus almuerzos con al menos un día de anticipación es la mejor idea!
    Planning your lunches at least a day in advance is the best idea!
    (Atún 🐟, choclo 🌽, palta 🥑, tomate 🍅, pimientos amarillo y rojo, cebolla blanca y paprika 🌶) 🔸🔸🔸🔸🔸🥗🥗🥗🥗🥗🥗🥗🔸🔸🔸🔸🔸
    Who said eating healthy was hard?
    The best thing you can do is planning what you'll eat at least one day ahead!
    (Tuna 🐟, corn 🌽, avocado 🥑 , tomato 🍅, yellow and red pepper, white onion & paprika 🌶 )
    #smarteater

    52 11 30 January, 2019