#shred Instagram Photos & Videos

shred - 3.3m posts

    7 1 5 hours ago
    Woke up Kick your Ass .

NEVER STOP getting better  at what is is what love you do, always I work hardest trust in your carft enough  to aimdire it , work it , perfect it ,
👌👏🔥🔥

    Woke up Kick your Ass .

    NEVER STOP getting better at what is is what love you do, always I work hardest trust in your carft enough to aimdire it , work it , perfect it ,
    👌👏🔥🔥

    253 1 5 hours ago
    “If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!” Victoria Pendleton

    “If you start lifting weights, you will expect to put weight on, as muscle is heavier than fat. But you have to look more at your body shape - you will get heavier - but you might get smaller and heavier at the same time, which is fine. And it doesn't really matter what you weigh as long as you are happy with your shape and size!” Victoria Pendleton

    7 1 5 hours ago
    When we decide to go for it, there’s sNOw stopping us!  Epic day exploring the Scout Mountain area with the one and only @jorge_def  Finished up with about 20 miles and 2,400’ climbing

    When we decide to go for it, there’s sNOw stopping us! Epic day exploring the Scout Mountain area with the one and only @jorge_def Finished up with about 20 miles and 2,400’ climbing

    11 4 5 hours ago
    Today marks day one of @laurensimpson Bikini x Strong 8 week challenge! It also marks my first day back in a calorie deficit which I’m not as thrilled about. 😂
I’m not feeling my best with my body taking a hit from all of this cold weather. I’ve got the sniffles and the sorest throat, but I spent most of last week resting and I’m up now and smashing out day one. Meal prepped everything for the first week of the challenge and I’m so excited it’s underway. I’ll be documenting it all on here anyway so I’m sure you’ll be reading a lot about this over the coming weeks. 🙈😁
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#lsfbabes #lsfbikinixstrong #bikinixstrong #8weekchallenge #shred #tone #build #excited #mirrorselfie #gym #selfie #me #cold

    Today marks day one of @laurensimpson Bikini x Strong 8 week challenge! It also marks my first day back in a calorie deficit which I’m not as thrilled about. 😂
    I’m not feeling my best with my body taking a hit from all of this cold weather. I’ve got the sniffles and the sorest throat, but I spent most of last week resting and I’m up now and smashing out day one. Meal prepped everything for the first week of the challenge and I’m so excited it’s underway. I’ll be documenting it all on here anyway so I’m sure you’ll be reading a lot about this over the coming weeks. 🙈😁
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    #lsfbabes #lsfbikinixstrong #bikinixstrong #8weekchallenge #shred #tone #build #excited #mirrorselfie #gym #selfie #me #cold

    12 2 6 hours ago
    🤷🏻‍♂️

    🤷🏻‍♂️

    21 4 6 hours ago
    Father’s Day festivities.

    Father’s Day festivities.

    35 3 6 hours ago
    Happy Father’s Day Dad. I’ve said this before and I’ll say it again... I am so proud to call you my father. You are the role model that I strive so hard to be, and I hope one day I am half the man you are. Today has been a blast going out on your boat, even though we only caught fish at the docks 😂 time well spent❤️ btw nice try with the bunny ears hahah I love you dad

    Happy Father’s Day Dad. I’ve said this before and I’ll say it again... I am so proud to call you my father. You are the role model that I strive so hard to be, and I hope one day I am half the man you are. Today has been a blast going out on your boat, even though we only caught fish at the docks 😂 time well spent❤️ btw nice try with the bunny ears hahah I love you dad

    59 4 6 hours ago

Top #shred posts

    Gibson has to stop! I think everyone would want this guitar!
🎸: @musiciansfriend

    Gibson has to stop! I think everyone would want this guitar!
    🎸: @musiciansfriend

    2,932 21 15 hours ago
    👏🏽

    👏🏽

    1,197 40 13 hours ago
    🔥The Shrapnel Records Alumni Member, the Shredsational Joey Tafolla, making his Carvin sing as he performs his blisteringly shredtacular solo track, ‘Six String Souffle’, back in 91’ 🎸🔥Whose still rocking a Classic Carvin from back in the day an if so what model?🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸
@joey_tafolla #joeytafolla #masterofshred #guitarsolo @kieselguitars #carvin
@mr_shred_

    🔥The Shrapnel Records Alumni Member, the Shredsational Joey Tafolla, making his Carvin sing as he performs his blisteringly shredtacular solo track, ‘Six String Souffle’, back in 91’ 🎸🔥Whose still rocking a Classic Carvin from back in the day an if so what model?🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸🎸
    @joey_tafolla #joeytafolla #masterofshred #guitarsolo @kieselguitars #carvin
    @mr_shred_

    2,878 34 15 June, 2019