#shoutout Instagram Photos & Videos

shoutout - 49.4m posts

    We want to send a huge #shoutout to our #expert tonight - Dr. Valerie Rock (follow @valrock15). This Q&A will take place from 8-9 pm PDT so post in the comments during our #powerhour. 
It's imperative we spark conversation around #mentalhealth. Our children are vulnerable and the onus is on us to connect and communicate with youth to support them through trauma and life's hardships. The statistics are staggering - 50% of US children have experienced one or more traumas and 1 in 5 teens suffer from a mental health condition.  #Anxiety is crippling our kids with 75% of the words students use to describe how they feel at #school as being negative - tired and stressed lead as two of the most common descriptive words used by teens. 
This month we talked about #screentime. Our #free toolkit is available on our website. 
#Letsdothis #post #q&a #family #parenting #kid #kids #child #children #life #student #students #trauma #betterworld #health #healthy #future #nonprofit #charity #ask #inlight #inlightinstitute .... Bio: Dr. Valerie Rock is a licensed clinical psychologist practicing in La Jolla, California.  Her awareness in the interest of helping others became clear after working in a shelter for domestic violence while attending undergraduate  classes. She saw the need for professionals to intervene when individuals were unable to help themselves. After attending  undergraduate classes at Cornell University and receiving her bachelor's degree in Psychology at New Mexico State University, she pursued graduate studies at California School of Professional Psychology.  She  received a Master's and Doctorate Degree in Clinical Psychology with an emphasis in children and families.  Dr. Rock enjoys spending time with  family/dog, running, yoga, watching sports and traveling.

    We want to send a huge #shoutout to our #expert tonight - Dr. Valerie Rock (follow @valrock15 ). This Q&A will take place from 8-9 pm PDT so post in the comments during our #powerhour .
    It's imperative we spark conversation around #mentalhealth . Our children are vulnerable and the onus is on us to connect and communicate with youth to support them through trauma and life's hardships. The statistics are staggering - 50% of US children have experienced one or more traumas and 1 in 5 teens suffer from a mental health condition. #Anxiety is crippling our kids with 75% of the words students use to describe how they feel at #school as being negative - tired and stressed lead as two of the most common descriptive words used by teens.
    This month we talked about #screentime . Our #free toolkit is available on our website.
    #Letsdothis #post #q &a #family #parenting #kid #kids #child #children #life #student #students #trauma #betterworld #health #healthy #future #nonprofit #charity #ask #inlight #inlightinstitute .... Bio: Dr. Valerie Rock is a licensed clinical psychologist practicing in La Jolla, California. Her awareness in the interest of helping others became clear after working in a shelter for domestic violence while attending undergraduate classes. She saw the need for professionals to intervene when individuals were unable to help themselves. After attending undergraduate classes at Cornell University and receiving her bachelor's degree in Psychology at New Mexico State University, she pursued graduate studies at California School of Professional Psychology. She received a Master's and Doctorate Degree in Clinical Psychology with an emphasis in children and families. Dr. Rock enjoys spending time with family/dog, running, yoga, watching sports and traveling.

    7 0 45 minutes ago
    For me, Nikon is always special. My first camera was a very old Nikon F and I still use a Nikon. .
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Shot on a Canon though....😜 #fanfight .
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Show some love to Nikon in the form of likes and comments and #belikecopper .
#noactionnofun🎭 @copperandnickel

    For me, Nikon is always special. My first camera was a very old Nikon F and I still use a Nikon. .
    .
    .
    Shot on a Canon though....😜 #fanfight .
    .
    .
    Show some love to Nikon in the form of likes and comments and #belikecopper .
    #noactionnofun 🎭 @copperandnickel

    5 1 46 minutes ago

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