#selfdiscovery Instagram Photos & Videos

selfdiscovery - 548k posts

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    Gratitude, gratitude, gratitude. 🙏
⠀⠀⠀
Remember the past. Who helped you pave the way in your life? How about throughout history? Say “thank you” to someone today. 💕 #mygratefuldaily
⠀⠀⠀
✨ words from @amberibarreche
⠀⠀⠀

    Gratitude, gratitude, gratitude. 🙏
    ⠀⠀⠀
    Remember the past. Who helped you pave the way in your life? How about throughout history? Say “thank you” to someone today. 💕 #mygratefuldaily
    ⠀⠀⠀
    ✨ words from @amberibarreche
    ⠀⠀⠀

    3 1 10 hours ago

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    🙌🏽✨💖

    🙌🏽✨💖

    2 2 10 hours ago

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    Shedding can look different for everyone depending where you are in life...
.
.
Physical Shedding
〽️ Removing objects from your home that no longer bring you joy
〽️ Removing clothes that don’t suit you or that no longer fit (literally or your style)
〽️ Breaking ties with people who no longer lift you up
.
.
Psychological Shedding
🔅Releasing belief systems that keep you small
🔅Releasing/changing old patterns and/or habits that no longer serve you
🔅 Feeling the fear, doubt, shame, embarrassment, rage, etc that comes up in any given moment and allowing it to pass through instead of linger
.
.
Spiritual Shedding
✨ Letting go of the 3D and trusting something bigger
✨ Discovering what YOU believe vs what has been taught to you thus far
✨ Dropping the walls that keep you caged and opening to possibility
.
.
I know I am shedding in many ways currently! Like many many! Including my clothes to feel the sun on my skin more often 😉... and then I promptly moved inside once I realized how many gnats were birthed on my porch recently. 😑 But I digress...
Sometimes shedding feels icky and uncomfortable and like we’re the only ones doing it. Yet it is required for growth. AND you are most definitely not the only one. It is in the shedding that we start to see pieces of our truth, our joy, and our purpose. It is in the shedding that we find ourselves.
.
.
What are you currently shedding? 🎉
Drop a comment below.👇🏼
If you need guidance in your shedding process, shoot me a DM! ❤️
.
.
#wildfirelovecoaching #wildfirelove #iambold #shareyourstory #change #shedding #outwiththeold #inwiththenew #purpose #joy #truth #adventurewithin #selflove #selfdiscovery #confidence #trust

    Shedding can look different for everyone depending where you are in life...
    .
    .
    Physical Shedding
    〽️ Removing objects from your home that no longer bring you joy
    〽️ Removing clothes that don’t suit you or that no longer fit (literally or your style)
    〽️ Breaking ties with people who no longer lift you up
    .
    .
    Psychological Shedding
    🔅Releasing belief systems that keep you small
    🔅Releasing/changing old patterns and/or habits that no longer serve you
    🔅 Feeling the fear, doubt, shame, embarrassment, rage, etc that comes up in any given moment and allowing it to pass through instead of linger
    .
    .
    Spiritual Shedding
    ✨ Letting go of the 3D and trusting something bigger
    ✨ Discovering what YOU believe vs what has been taught to you thus far
    ✨ Dropping the walls that keep you caged and opening to possibility
    .
    .
    I know I am shedding in many ways currently! Like many many! Including my clothes to feel the sun on my skin more often 😉... and then I promptly moved inside once I realized how many gnats were birthed on my porch recently. 😑 But I digress...
    Sometimes shedding feels icky and uncomfortable and like we’re the only ones doing it. Yet it is required for growth. AND you are most definitely not the only one. It is in the shedding that we start to see pieces of our truth, our joy, and our purpose. It is in the shedding that we find ourselves.
    .
    .
    What are you currently shedding? 🎉
    Drop a comment below.👇🏼
    If you need guidance in your shedding process, shoot me a DM! ❤️
    .
    .
    #wildfirelovecoaching #wildfirelove #iambold #shareyourstory #change #shedding #outwiththeold #inwiththenew #purpose #joy #truth #adventurewithin #selflove #selfdiscovery #confidence #trust

    1 0 10 hours ago
    Holy shit where did the time go?! It’s literally been how long since I checked in. I’m the worst! I’ve gotta be honest though, I’ve never been one for social media. It’s not really my thing. I get excited about it and then the next day I hate it. It can be so beautiful and so depressing at the same time. Truthfully life’s been pretty messy for me lately. My stress has stress and my ic has been flaring for what seems like 4 months now. My health is on the decline, I’ve barely been able to eat, Oh and somehow ruptured both my eardrums? Like what even ?! I’m gonna get my shit together guys I swear 😂 I want to interact with all of you because I love you guys so much but having two instagrams is hard and honestly overwhelmed me a little bit 😭😂 I’ve decided I’m going to delete fully raw healing Instagram. I’m still going to be fully raw healing. Actually probably even more so. I’m finding myself again in the midst of storms and chaos and I love being able to share that with you all and encourage you to heal yourselves. 
For a while I felt like I had to hide my illness from people (there’s no shame in genital pain) and I created fully raw healing as way to connect with people who understand what I’m going through or don’t judge when you say you’re having a bad flare day. I don’t want to feel like I have to keep parts of me separate to be accepted. I’m me. A broken beautiful mess. 
If you want to continue to follow along my emotional, physical, spiritual healing journey @emmyogi is where I’ll be! I’ll leave fully raw healing active for another week so you guys can ask questions and find me if you want! Your support means more to me than I could ever put into words. Let’s change the world spoonies ❤️ #journey #selfdiscovery #imachild #thisistheyoga #fullyrawhealing #chronicillness #chronillnesswarrior #spoonie #ic #icwarrior #broken #imgonnachangetheworld #healing #invisibleillness

    Holy shit where did the time go?! It’s literally been how long since I checked in. I’m the worst! I’ve gotta be honest though, I’ve never been one for social media. It’s not really my thing. I get excited about it and then the next day I hate it. It can be so beautiful and so depressing at the same time. Truthfully life’s been pretty messy for me lately. My stress has stress and my ic has been flaring for what seems like 4 months now. My health is on the decline, I’ve barely been able to eat, Oh and somehow ruptured both my eardrums? Like what even ?! I’m gonna get my shit together guys I swear 😂 I want to interact with all of you because I love you guys so much but having two instagrams is hard and honestly overwhelmed me a little bit 😭😂 I’ve decided I’m going to delete fully raw healing Instagram. I’m still going to be fully raw healing. Actually probably even more so. I’m finding myself again in the midst of storms and chaos and I love being able to share that with you all and encourage you to heal yourselves.
    For a while I felt like I had to hide my illness from people (there’s no shame in genital pain) and I created fully raw healing as way to connect with people who understand what I’m going through or don’t judge when you say you’re having a bad flare day. I don’t want to feel like I have to keep parts of me separate to be accepted. I’m me. A broken beautiful mess.
    If you want to continue to follow along my emotional, physical, spiritual healing journey @emmyogi is where I’ll be! I’ll leave fully raw healing active for another week so you guys can ask questions and find me if you want! Your support means more to me than I could ever put into words. Let’s change the world spoonies ❤️ #journey #selfdiscovery #imachild #thisistheyoga #fullyrawhealing #chronicillness #chronillnesswarrior #spoonie #ic #icwarrior #broken #imgonnachangetheworld #healing #invisibleillness

    7 1 11 hours ago
    Ancestral Voices: Spirit is Eternal (book) described by the esteemed historian Robin Walker (Author of When We Ruled) as a book that ‘deserves a place in every home’, it is a complimentary counterpart to the film and is the published findings of over 7 years of literature research as well as content from video interviews carried out in action research during filming.

Topics covered include African conception of the Creator/‘God’, Nature and the Natural Forces, nature of humanity, Ancestral veneration and communication and various forms of African rituals and prayers. 
In addition, it is an invaluable companion for those seeking to live an African Spiritual-Centred life as it contains a whole chapter dedicated to Ritual with practices for daily living, suited for the initiated and non-initiated alike. It is currently available in English and Spanish, with other language translations due including French and Portuguese.

FREE chapter download available
(link in bio - films/books)
www.ancestralvoices.co.uk/book

#ancestralvoices #spiritiseternal #spirit #spirituality #divine #destiny #divinedestiny #nature #power 
#spiritualpath  #self #selfdiscovery #discovery #awakening #spiritual #spiritualpath #purpose #life #purpose #africanspirituality

    Ancestral Voices: Spirit is Eternal (book) described by the esteemed historian Robin Walker (Author of When We Ruled) as a book that ‘deserves a place in every home’, it is a complimentary counterpart to the film and is the published findings of over 7 years of literature research as well as content from video interviews carried out in action research during filming.

    Topics covered include African conception of the Creator/‘God’, Nature and the Natural Forces, nature of humanity, Ancestral veneration and communication and various forms of African rituals and prayers.
    In addition, it is an invaluable companion for those seeking to live an African Spiritual-Centred life as it contains a whole chapter dedicated to Ritual with practices for daily living, suited for the initiated and non-initiated alike. It is currently available in English and Spanish, with other language translations due including French and Portuguese.

    FREE chapter download available
    (link in bio - films/books)
    www.ancestralvoices.co.uk/book

    #ancestralvoices #spiritiseternal #spirit #spirituality #divine #destiny #divinedestiny #nature #power
    #spiritualpath #self #selfdiscovery #discovery #awakening #spiritual #spiritualpath #purpose #life #purpose #africanspirituality

    46 0 11 hours ago

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    The level of intimacy you will experience is directly related to the level of vulnerability you are willing to express.  Allow your desire to be loved and accepted outweigh the fear you have of possible rejection. Imperfection is part of being human. Celebrate your imperfections. Own them.  Love them.

    The level of intimacy you will experience is directly related to the level of vulnerability you are willing to express. Allow your desire to be loved and accepted outweigh the fear you have of possible rejection. Imperfection is part of being human. Celebrate your imperfections. Own them. Love them.

    6 3 11 hours ago
    *
*
It's hard to stand out in a crowd if you refuse to look inward for ideas & answers.
*
*
Unfortunately, most people rely on the opinions of their peers to influence their decisions.Everyone has their own unique gifts & thoughts, but you need to take the time to find them & listen. Sharing your uniqueness with the world sounds so easy, I mean it is yours after all.The challenge is: new thought processes or rare ideas, while romanticized in theory,are not always easy to get out there.People are scared of different. People fear change.People feel threatened by something "new".
*
*
We tell everyone to embrace their uniqueness, yet from the time we are born,we are being programmed & brainwashed by our parents, families & friends, & from any other social aspect that we are exposed to.Basically, we are told our whole young, impressionable lives that we have to do things a certain way.Most parents are not giving their children much freedom to make decisions as far as what religion (or lack there of),political party, or other definable agendas they will support.I mean..most aren't even letting them choose their own clothes, music, or food naturally.Our whole childhoods,we are forever being molded into something that is based on other people's ideals & not our own.
*
*
Hashtags of #beyou #beunique and the like flood the internet on the daily, yet so many don't even truly know what that means.We have been told what to be our whole lives,but then we become an adult & realize that everything we have is someone else's.Once you hit a traumatic or pivotal moment in your adult life,it can then make you question everything & every decision you have ever made.It can cause an identity crisis & this immediate desire to "find yourself". This is the time to really dig deep into how things make you feel.To deprogram yourself from learnt behaviors.It's not really about finding yourself though.You are there, you are a product of how all the influences have made you feel, good & bad.Your soul is yours & has belonged to you since the day you were born. It has been guiding you & communicating to you. You just didn't know how to listen.Listen now& share your authentic self.
Cont.....

    *
    *
    It's hard to stand out in a crowd if you refuse to look inward for ideas & answers.
    *
    *
    Unfortunately, most people rely on the opinions of their peers to influence their decisions.Everyone has their own unique gifts & thoughts, but you need to take the time to find them & listen. Sharing your uniqueness with the world sounds so easy, I mean it is yours after all.The challenge is: new thought processes or rare ideas, while romanticized in theory,are not always easy to get out there.People are scared of different. People fear change.People feel threatened by something "new".
    *
    *
    We tell everyone to embrace their uniqueness, yet from the time we are born,we are being programmed & brainwashed by our parents, families & friends, & from any other social aspect that we are exposed to.Basically, we are told our whole young, impressionable lives that we have to do things a certain way.Most parents are not giving their children much freedom to make decisions as far as what religion (or lack there of),political party, or other definable agendas they will support.I mean..most aren't even letting them choose their own clothes, music, or food naturally.Our whole childhoods,we are forever being molded into something that is based on other people's ideals & not our own.
    *
    *
    Hashtags of #beyou #beunique and the like flood the internet on the daily, yet so many don't even truly know what that means.We have been told what to be our whole lives,but then we become an adult & realize that everything we have is someone else's.Once you hit a traumatic or pivotal moment in your adult life,it can then make you question everything & every decision you have ever made.It can cause an identity crisis & this immediate desire to "find yourself". This is the time to really dig deep into how things make you feel.To deprogram yourself from learnt behaviors.It's not really about finding yourself though.You are there, you are a product of how all the influences have made you feel, good & bad.Your soul is yours & has belonged to you since the day you were born. It has been guiding you & communicating to you. You just didn't know how to listen.Listen now& share your authentic self.
    Cont.....

    39 2 11 hours ago
    •
הרגשתי בודדה 
אז התקשרתי אלייך
חזרתי לזרועותייך 
גרמת לי לא להרגיש 
העלמת את הכאב בחיבוק 
וכל דמעה התכסתה בנישוק
הקסם שלך מהר מאוד הפך לארסי
והנה משליכה עלייך את עצמי 
פעם אחר פעם
טעות מתוך טיפשות
מרגישה זקוקה
ממש צמאה אפילו מכורה 
לכל מגע נשיקה ונשיכה 
כל כך אוהבת שאתה שלי
רוצה אותך דבוק אליי
ומביט בי מסופק
.
אור היום הגיע
לבשת את בגדייך 
עם הגב אליי הלכת 
ונשארתי בודדה מבתחילה.


    הרגשתי בודדה
    אז התקשרתי אלייך
    חזרתי לזרועותייך
    גרמת לי לא להרגיש
    העלמת את הכאב בחיבוק
    וכל דמעה התכסתה בנישוק
    הקסם שלך מהר מאוד הפך לארסי
    והנה משליכה עלייך את עצמי
    פעם אחר פעם
    טעות מתוך טיפשות
    מרגישה זקוקה
    ממש צמאה אפילו מכורה
    לכל מגע נשיקה ונשיכה
    כל כך אוהבת שאתה שלי
    רוצה אותך דבוק אליי
    ומביט בי מסופק
    .
    אור היום הגיע
    לבשת את בגדייך
    עם הגב אליי הלכת
    ונשארתי בודדה מבתחילה.

    7 1 11 hours ago

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    Hi! I'm Jenna and today's my 28th birthday. It felt like the right time to officially introduce myself so here are 28 random facts about me:

1. I'm a career coach! I help people design a career that fits their skills, interests, and energetic needs. DM or link in bio

2. I'm a Gemini sun and a Virgo moon so, hello Mercury!

3. My Myers Briggs type is INFJ

4. I'm a Projector in Human Design

5. My life path is 1

6-7. I'm vegan and the lifestyle helped me finally overcome my eating disorder and get my life back. I can provide mentoring for people who are curious about making the switch to plant-based. DM me if interested.

8. I have two rabbits who hop freely around my home

9-10. I'm a writer. I believe sharing my story is an important part of my purpose and I'm happy to share little bits and pieces with you guys here on IG as they come up

11. I'm a middle child 
12. I'm obsessed with musicals

13. I'm 5'2" 
14. I'm fascinated by tornadoes and love watching documentaries and reading about them

15. Reading novels is one of my greatest joys 
16. I used to skip recess in elementary school to be part of a book club 
17. Science was my worst and least favorite subject in school

18. I walk really fast

19. I didn't know I had curly hair until I was 18 because I was so dedicated to straightening it

20. I really like going to the movies alone 
21. I played the flute and piccolo for 8 years 
22. My greatest regret is quitting dance classes when I was 4

23. But I'm now taking tap classes!

24. After college, I moved to Boston on a bus with nothing but a carry on suitcase and an AirBnB reservation just because I wanted to

25. I have 2 tattoos

26. I don't wear makeup. I'm not trying to make a statement, I've just never liked the way I look and feel with makeup on

27. I write everything by hand. I really need the physical experience of pen on paper to let the inspiration flow

28. I have a degree in English and a concentration in writing. I heard constantly that I'd never get a job with that major but I didn't care because I knew it was right for me. And anyway, I can just make my own job. And you can too! DM me!

Relate? Tell me in a comment so I can meet you too!

    Hi! I'm Jenna and today's my 28th birthday. It felt like the right time to officially introduce myself so here are 28 random facts about me:

    1. I'm a career coach! I help people design a career that fits their skills, interests, and energetic needs. DM or link in bio

    2. I'm a Gemini sun and a Virgo moon so, hello Mercury!

    3. My Myers Briggs type is INFJ

    4. I'm a Projector in Human Design

    5. My life path is 1

    6-7. I'm vegan and the lifestyle helped me finally overcome my eating disorder and get my life back. I can provide mentoring for people who are curious about making the switch to plant-based. DM me if interested.

    8. I have two rabbits who hop freely around my home

    9-10. I'm a writer. I believe sharing my story is an important part of my purpose and I'm happy to share little bits and pieces with you guys here on IG as they come up

    11. I'm a middle child
    12. I'm obsessed with musicals

    13. I'm 5'2"
    14. I'm fascinated by tornadoes and love watching documentaries and reading about them

    15. Reading novels is one of my greatest joys
    16. I used to skip recess in elementary school to be part of a book club
    17. Science was my worst and least favorite subject in school

    18. I walk really fast

    19. I didn't know I had curly hair until I was 18 because I was so dedicated to straightening it

    20. I really like going to the movies alone
    21. I played the flute and piccolo for 8 years
    22. My greatest regret is quitting dance classes when I was 4

    23. But I'm now taking tap classes!

    24. After college, I moved to Boston on a bus with nothing but a carry on suitcase and an AirBnB reservation just because I wanted to

    25. I have 2 tattoos

    26. I don't wear makeup. I'm not trying to make a statement, I've just never liked the way I look and feel with makeup on

    27. I write everything by hand. I really need the physical experience of pen on paper to let the inspiration flow

    28. I have a degree in English and a concentration in writing. I heard constantly that I'd never get a job with that major but I didn't care because I knew it was right for me. And anyway, I can just make my own job. And you can too! DM me!

    Relate? Tell me in a comment so I can meet you too!

    9 1 11 hours ago
    What happens around me is just that. But what happens within my is my own making...
.
.
Been playing around in wax, herbs and flowers lately. I’ve got some ideas but I’m not saying out loud lol Can’t wait to light this lil baby up and set some intentions. 😊👌🏽💗💐🕯

    What happens around me is just that. But what happens within my is my own making...
    .
    .
    Been playing around in wax, herbs and flowers lately. I’ve got some ideas but I’m not saying out loud lol Can’t wait to light this lil baby up and set some intentions. 😊👌🏽💗💐🕯

    19 1 11 hours ago
    The examen practice lets us befriend ourselves and the Sacred. It lets us confront our deep fears and so called inadequacies.
It lets us speak about our big dreams and forge a path for them.
It lets us see our wounds, where we’ve given hurt and circle back for healing.
It lets us dig into the deep stuff in just-today-sized pieces.
♥️
I’m writing + developing more tools around sharing this practice with you...this practice that is really friendship and conversation. (Check my Stories for the new one that will be available this Friday.)
♥️
And here’s how it was for me today at lunch. It took about 10 minutes with some hot soup. I hope the labels help.
Can you let me know if they do? Just leave a comment 😊 Thanks!

    The examen practice lets us befriend ourselves and the Sacred. It lets us confront our deep fears and so called inadequacies.
    It lets us speak about our big dreams and forge a path for them.
    It lets us see our wounds, where we’ve given hurt and circle back for healing.
    It lets us dig into the deep stuff in just-today-sized pieces.
    ♥️
    I’m writing + developing more tools around sharing this practice with you...this practice that is really friendship and conversation. (Check my Stories for the new one that will be available this Friday.)
    ♥️
    And here’s how it was for me today at lunch. It took about 10 minutes with some hot soup. I hope the labels help.
    Can you let me know if they do? Just leave a comment 😊 Thanks!

    23 11 11 hours ago
    Correct me if I’m wrong, but I notice more representation for nonbinary transmen than transwomen. Why is that? Are transwomen generally more comfortable in the binary aspect of femininity? Do they completely forgo the masculinity within themselves? Not to promote anything that would cause someone a sense of dysphoria.. but to me the reality is that all people, even binary cis people, have a sense of Yin and Yang within. To exclude one or the other by force would be exactly what the patriarchal influence of modern society wants.
.
I don’t discredit my masculinity as something that was a denial phase of my life. I embrace it. I learned from it. However it did make me question and denounce any feminine qualities in myself growing up and into adulthood. The feminine side of me was suppressed for most of my life and that is where I admit my fault. I didn’t give myself enough freedom to be honest with myself as the person I am.
.
When I was younger, gender wasn’t a factor in my life. I was very neutral. As I grew older I only saw myself as needing to be more of something I was not. Gender became a subconscious factor in my relationships, my job and how I saw myself. Now I understand that my soul needs more Yin to the Yang in me that I previously forced upon myself. My gender is completely my own and I truly want to find more representation of that. If not through my peers, then I will definitely find it from within.
.
📸 @halfasshiker 📸
.
#yinyang #nonbinarytrans #selfdiscovery #selflove #transjourney #findingmyself #transgender #nonbinary #genderidentity #flowerinbloom #circleoflife #☯️ #masculinity #feminity #dualism #transcendthebinary #genderbender #fuckgendernorms #genderqueer

    Correct me if I’m wrong, but I notice more representation for nonbinary transmen than transwomen. Why is that? Are transwomen generally more comfortable in the binary aspect of femininity? Do they completely forgo the masculinity within themselves? Not to promote anything that would cause someone a sense of dysphoria.. but to me the reality is that all people, even binary cis people, have a sense of Yin and Yang within. To exclude one or the other by force would be exactly what the patriarchal influence of modern society wants.
    .
    I don’t discredit my masculinity as something that was a denial phase of my life. I embrace it. I learned from it. However it did make me question and denounce any feminine qualities in myself growing up and into adulthood. The feminine side of me was suppressed for most of my life and that is where I admit my fault. I didn’t give myself enough freedom to be honest with myself as the person I am.
    .
    When I was younger, gender wasn’t a factor in my life. I was very neutral. As I grew older I only saw myself as needing to be more of something I was not. Gender became a subconscious factor in my relationships, my job and how I saw myself. Now I understand that my soul needs more Yin to the Yang in me that I previously forced upon myself. My gender is completely my own and I truly want to find more representation of that. If not through my peers, then I will definitely find it from within.
    .
    📸 @halfasshiker 📸
    .
    #yinyang #nonbinarytrans #selfdiscovery #selflove #transjourney #findingmyself #transgender #nonbinary #genderidentity #flowerinbloom #circleoflife #☯️ #masculinity #feminity #dualism #transcendthebinary #genderbender #fuckgendernorms #genderqueer

    11 0 11 hours ago
    How my face looks when what I wrote down daily with intention + worked for starts showing up in my life.😁⁣
⁣
How to achieve a goal:⁣
⁣
1️⃣ Decide what you want and then write it down⁣
⁣
2️⃣ Read over your goals daily⁣
⁣
3️⃣ Write it down again - as often as you can⁣
⁣
4️⃣ Do the work required to succeed⁣
⁣
5️⃣ Pray about it⁣
⁣
6️⃣ Believe you deserve what you are asking for⁣
⁣
7️⃣ Be patient + trust it will arrive when you are ready to receive it⁣
⁣
8️⃣ Understand failure is just redirection⁣ ⁣
⁣
⁣

    How my face looks when what I wrote down daily with intention + worked for starts showing up in my life.😁⁣

    How to achieve a goal:⁣

    1️⃣ Decide what you want and then write it down⁣

    2️⃣ Read over your goals daily⁣

    3️⃣ Write it down again - as often as you can⁣

    4️⃣ Do the work required to succeed⁣

    5️⃣ Pray about it⁣

    6️⃣ Believe you deserve what you are asking for⁣

    7️⃣ Be patient + trust it will arrive when you are ready to receive it⁣

    8️⃣ Understand failure is just redirection⁣ ⁣

    39 5 11 hours ago
    Great food for thought at @how.to.academy with #davidbrooks today continuing to explore how to find meaning in what we do.
.
He talked about career vs vocation, describing vocation as that deep calling you have. One question i took away is instead of asking yourself ‘what do i want from life?’, ask yourself ‘what is life asking from me right now in the circumstances im in?’
.
Let me know what you find out!

    Great food for thought at @how.to.academy with #davidbrooks today continuing to explore how to find meaning in what we do.
    .
    He talked about career vs vocation, describing vocation as that deep calling you have. One question i took away is instead of asking yourself ‘what do i want from life?’, ask yourself ‘what is life asking from me right now in the circumstances im in?’
    .
    Let me know what you find out!

    11 1 11 hours ago
    One of my life’s mottos: Take the road less travelled...it leads to growth, self-discovery, and unexpected adventures 🦅

    One of my life’s mottos: Take the road less travelled...it leads to growth, self-discovery, and unexpected adventures 🦅

    12 1 11 hours ago
    question: what’s the purpose of you using instagram ? • business • gratification • stay connected with friend • I’m just addicted / it’s fun 
instafriends take a minute and actually think about it. 
i did and honestly I felt a little pathetic, but in that same moment I also felt a sense of  gratitude. gratitude because i was being self aware, and wanted to see a change for myself that could better people humans.  today i choose to refocus my intention on this app ! 
#lovehaterelationship #purpose #beauty #selfdiscovery

    question: what’s the purpose of you using instagram ? • business • gratification • stay connected with friend • I’m just addicted / it’s fun
    instafriends take a minute and actually think about it.
    i did and honestly I felt a little pathetic, but in that same moment I also felt a sense of gratitude. gratitude because i was being self aware, and wanted to see a change for myself that could better people humans. today i choose to refocus my intention on this app !
    #lovehaterelationship #purpose #beauty #selfdiscovery

    72 3 11 hours ago
    Taller Hakomi - Presencia Amorosa
- Junio 22 y 23
- Ciudad de México
- Gabriela Valdés Villarreal
Información e inscripciones: aluzando@gmail.com
www.aluzando.com

    Taller Hakomi - Presencia Amorosa
    - Junio 22 y 23
    - Ciudad de México
    - Gabriela Valdés Villarreal
    Información e inscripciones: aluzando@gmail.com
    www.aluzando.com

    2 3 11 hours ago
    Taller Hakomi - Acallando la mente
- Agosto 3 y 4 - Ciudad de México
- Gabriela Valdés Villarreal
Información e inscripciones: aluzando@gmail.com
www.aluzando.com

    Taller Hakomi - Acallando la mente
    - Agosto 3 y 4 - Ciudad de México
    - Gabriela Valdés Villarreal
    Información e inscripciones: aluzando@gmail.com
    www.aluzando.com

    2 2 11 hours ago
    Saturn’s Return

    Saturn’s Return

    28 2 11 hours ago
    Yesterday in the evening... I think it was 20:30 or so... I just felt a need to run, move, get exhausted.  It felt like my brain is not able to think anymore due to some physical need which was not met.
So I did the first thing which came to my mind... only in a few minutes I jumped in my amazing pink (shining in the dark) running shoes and started moving towards the hill... One thing about me - I strongly dislike running. It’s not that I can’t do it... I guess it’s just not for me. So no, there was no running.... or I don’t call it running... I did what I like even more - speed hiking. Oookay.. now I see... I was running (face palm)... but it is confusing after all.. help me here - if I run up to the mountains - is it hiking, running or “hinning”? :D because I like to run/hike... though flat running... Quite a space out happened 🙈👀🙃 so where were we?

Yes! During these 50’ there - many things happened. At some point my head started getting clear again, beautiful views opened up, call with a team I’m trained by started and more... All this experience, body need to work something out rippled towards today where I had quite a meditation, self-realisation moment, some beautiful calls and more... I learned again how strong though still emotional my unconscious compass is.

It’s funny... 24 hours felt like a week. Just because of one decision - to listen for own body and just give what it needs... Wherever you are - I hope you have a beautiful moment or two too ;) #inspiration #selfdiscovery #sunset #norway #pointofview #trainersthings #reflection #mind #hightfrequency #needs #joy #workout #hike #mindfulness

    Yesterday in the evening... I think it was 20:30 or so... I just felt a need to run, move, get exhausted. It felt like my brain is not able to think anymore due to some physical need which was not met.
    So I did the first thing which came to my mind... only in a few minutes I jumped in my amazing pink (shining in the dark) running shoes and started moving towards the hill... One thing about me - I strongly dislike running. It’s not that I can’t do it... I guess it’s just not for me. So no, there was no running.... or I don’t call it running... I did what I like even more - speed hiking. Oookay.. now I see... I was running (face palm)... but it is confusing after all.. help me here - if I run up to the mountains - is it hiking, running or “hinning”? :D because I like to run/hike... though flat running... Quite a space out happened 🙈👀🙃 so where were we?

    Yes! During these 50’ there - many things happened. At some point my head started getting clear again, beautiful views opened up, call with a team I’m trained by started and more... All this experience, body need to work something out rippled towards today where I had quite a meditation, self-realisation moment, some beautiful calls and more... I learned again how strong though still emotional my unconscious compass is.

    It’s funny... 24 hours felt like a week. Just because of one decision - to listen for own body and just give what it needs... Wherever you are - I hope you have a beautiful moment or two too ;) #inspiration #selfdiscovery #sunset #norway #pointofview #trainersthings #reflection #mind #hightfrequency #needs #joy #workout #hike #mindfulness

    16 2 11 hours ago
    Having a focused mind is a gateway, 
it takes practice and discipline
But when there 
How gently do I actually move from one focus to the other ?
And do I adore it just the way it is ..
purely giving it my ALL ? 
I choose to do.

Until I can let go 
Let go of the object or the person 
and gently drip into wonder 
As the drop becomes the ocean 
I ask myself 
Where does anything come from ?
Where do I come from ? 
Where am I ? .
.

Thank you so much beautiful @zenarmstrong for capturing this during class 📸🙏🏽💕
And Thank you @thesanctuarythailand

    Having a focused mind is a gateway,
    it takes practice and discipline
    But when there
    How gently do I actually move from one focus to the other ?
    And do I adore it just the way it is ..
    purely giving it my ALL ?
    I choose to do.

    Until I can let go
    Let go of the object or the person
    and gently drip into wonder
    As the drop becomes the ocean
    I ask myself
    Where does anything come from ?
    Where do I come from ?
    Where am I ? .
    .

    Thank you so much beautiful @zenarmstrong for capturing this during class 📸🙏🏽💕
    And Thank you @thesanctuarythailand

    48 2 11 hours ago

Top #selfdiscovery posts

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    André Gide - The Immoralist. “Most people believe it is only by constraint they can get any good out of themselves, and so they live in a state of psychological distortion. It is his own self that each of them is most afraid of resembling. Each of them sets up a pattern and imitates it; he doesn't even choose the pattern he imitates: he accepts a pattern that has been chosen for him. And yet I verily believe there are other things to be read in man. But people don't dare to - they don't dare to turn the page. Laws of imitation! Laws of fear, I call them. The fear of finding oneself alone - that is what they suffer from - and so they don't find themselves at all. I detest such moral agoraphobia - the most odious cowardice I call it. Why, one always has to be alone to invent anything - but they don't want to invent anything. The part in each of us that we feel is different from other people is just the part that is rare, the part that makes our special value - and that is the very thing people try to suppress. They go on imitating. And yet they think they love life.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Artwork: Jean Béraud - Le Cercle

    André Gide - The Immoralist. “Most people believe it is only by constraint they can get any good out of themselves, and so they live in a state of psychological distortion. It is his own self that each of them is most afraid of resembling. Each of them sets up a pattern and imitates it; he doesn't even choose the pattern he imitates: he accepts a pattern that has been chosen for him. And yet I verily believe there are other things to be read in man. But people don't dare to - they don't dare to turn the page. Laws of imitation! Laws of fear, I call them. The fear of finding oneself alone - that is what they suffer from - and so they don't find themselves at all. I detest such moral agoraphobia - the most odious cowardice I call it. Why, one always has to be alone to invent anything - but they don't want to invent anything. The part in each of us that we feel is different from other people is just the part that is rare, the part that makes our special value - and that is the very thing people try to suppress. They go on imitating. And yet they think they love life.”
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Artwork: Jean Béraud - Le Cercle

    285 4 15 hours ago
    all I can be is me 💯

    all I can be is me 💯

    568 66 19 hours ago

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    Day 2 of my #hdewins these are the things that have made me a little proud (a lot) of me!!! 🌷Today I have been in a meeting all day and I was surrounded by biscuits and sweets!!! Pre HDE me would have gone one of two ways today.... either said f**k it I’ll eat everything in sight or not had one at all! Today I looked at them and thought... if I want one I’ll have one but right now I’m not hungry 🙌🏼
🌷Looking forward to a night out guilt free!! Im going out with the team tonight and I’m not feeling one bit guilty about going to pizza express and I cannot wait to be able to look at the whole menu and pick whatever I want off the menu!! 😍
🌷As I’m going out tonight I would have either heavily restricted myself with what foods I have eaten today and this week or it would have started a MASSIVE binge because I’d have totally ruined my diet because I would have gone well over my syns!!! So to go out after eaten proper meals all week and eaten properly today is amazing!!! WINNING 🙌🏼🤩 I feel so so proud of myself right now... so thank you @josiespinardi 
I’m loving this challenge 
What’s making you proud???
# #wins #howtohaveyourcakeandyourskinnyjeanstoo #hungerdirectedeating #mentalhealthawareness #positivevibes #haveyourcakeandyourskinnyjeanstoo #hde #selfdiscovery #wins #hdewin

    Day 2 of my #hdewins these are the things that have made me a little proud (a lot) of me!!! 🌷Today I have been in a meeting all day and I was surrounded by biscuits and sweets!!! Pre HDE me would have gone one of two ways today.... either said f**k it I’ll eat everything in sight or not had one at all! Today I looked at them and thought... if I want one I’ll have one but right now I’m not hungry 🙌🏼
    🌷Looking forward to a night out guilt free!! Im going out with the team tonight and I’m not feeling one bit guilty about going to pizza express and I cannot wait to be able to look at the whole menu and pick whatever I want off the menu!! 😍
    🌷As I’m going out tonight I would have either heavily restricted myself with what foods I have eaten today and this week or it would have started a MASSIVE binge because I’d have totally ruined my diet because I would have gone well over my syns!!! So to go out after eaten proper meals all week and eaten properly today is amazing!!! WINNING 🙌🏼🤩 I feel so so proud of myself right now... so thank you @josiespinardi
    I’m loving this challenge
    What’s making you proud???
    # #wins #howtohaveyourcakeandyourskinnyjeanstoo #hungerdirectedeating #mentalhealthawareness #positivevibes #haveyourcakeandyourskinnyjeanstoo #hde #selfdiscovery #wins #hdewin

    111 3 13 hours ago