#sanfrancisco Instagram Photos & Videos

sanfrancisco - 26.1m posts

    Functional Workout + Core Focus •
•
•
I woke up pretty sore today but still wanted to get a workout. This is the type of session I do after a heavy leg day! Light and easy so there’s no excuses to skip the gym😴

Swipe Left & lets get to work!

20 sec work | 10 sec rest in between l 3 sets 🔹 Dumbbell Thruster
🔹 Kettlebell Swing 🔹 Medicine Ball Slam 🔷 Medicine Ball Crunches
🔷 Medicine Ball V-Tucks
🔷 Medicine Ball Russian Twist 
Song: Forever -@torylanez 🤞🏽 #daniellejae #fitness #functionaltraining #functionalworkout #gym #fullbodyworkout 
#core 
#SanFrancisco #BayArea

    Functional Workout + Core Focus •


    I woke up pretty sore today but still wanted to get a workout. This is the type of session I do after a heavy leg day! Light and easy so there’s no excuses to skip the gym😴

    Swipe Left & lets get to work!

    20 sec work | 10 sec rest in between l 3 sets 🔹 Dumbbell Thruster
    🔹 Kettlebell Swing 🔹 Medicine Ball Slam 🔷 Medicine Ball Crunches
    🔷 Medicine Ball V-Tucks
    🔷 Medicine Ball Russian Twist
    Song: Forever -@torylanez 🤞🏽 #daniellejae #fitness #functionaltraining #functionalworkout #gym #fullbodyworkout
    #core
    #SanFrancisco #BayArea

    1 0 1 minute ago
    things I trust - 07.23.19

1) you have a survivor of sexual violence & trauma in your life 
2) that courageous, kick ass person deserves to be acknowledged & validated
3) sharing this could save someone’s life 
How do I trust all of that?

Because connecting with other survivors in a space that both honored and celebrated my experiences and my healing journey, as well as helped me define what healing looked like for me, was transformative. And it saved my life.

RSVP In bio

#MeToo #SanFrancisco #healing #survivor

    things I trust - 07.23.19

    1) you have a survivor of sexual violence & trauma in your life
    2) that courageous, kick ass person deserves to be acknowledged & validated
    3) sharing this could save someone’s life
    How do I trust all of that?

    Because connecting with other survivors in a space that both honored and celebrated my experiences and my healing journey, as well as helped me define what healing looked like for me, was transformative. And it saved my life.

    RSVP In bio

    #MeToo #SanFrancisco #healing #survivor

    0 0 1 minute ago
    Getting ready to revolutionize your retail experience. An ethical one-stop-shop is under construction.

    Getting ready to revolutionize your retail experience. An ethical one-stop-shop is under construction.

    1 1 3 minutes ago
    things I trust - 07.23.19

1) you have a survivor of sexual violence & trauma in your life 
2) that courageous, kick ass person deserves to be acknowledged & validated
3) sharing this could save someone’s life 
How do I trust all of that?

Because connecting with other survivors in a space that both honored and celebrated my experiences and my healing journey, as well as helped me define what healing looked like for me, was transformative. And it saved my life.

#MeToo #SanFrancisco #healing #survivor

    things I trust - 07.23.19

    1) you have a survivor of sexual violence & trauma in your life
    2) that courageous, kick ass person deserves to be acknowledged & validated
    3) sharing this could save someone’s life
    How do I trust all of that?

    Because connecting with other survivors in a space that both honored and celebrated my experiences and my healing journey, as well as helped me define what healing looked like for me, was transformative. And it saved my life.

    #MeToo #SanFrancisco #healing #survivor

    0 0 4 minutes ago

Top #sanfrancisco posts

    Volcano Cup Noodles has arrived @thaifarmhouse! 🌋🔥🍜 Made with braised beef and spicy noodles...who do you want to try it with? - 📸:@thaifarmhouse

    Volcano Cup Noodles has arrived @thaifarmhouse ! 🌋🔥🍜 Made with braised beef and spicy noodles...who do you want to try it with? - 📸:@thaifarmhouse

    4,184 384 9 hours ago
    This afternoon at Alamo Square. 🏡🏡🏡
It was cloudy at my house most of today...the sun barely came out. Fortunately, I only had to go a few miles away to Alamo Square to find blue skies and warmer temperatures - gotta love San Francisco microclimates. ☁️➡️☀️
While I was there I took a bunch of the standard type of shots of the Painted Ladies, but as I was leaving I noticed this patch of purple that I was able to incorporate into the shot to make it a bit more original.
The downside? I’ve had the Full House theme song stuck in my head all afternoon. 🤦🏻‍♂️
Hope you had a great day!
_____________

    This afternoon at Alamo Square. 🏡🏡🏡
    It was cloudy at my house most of today...the sun barely came out. Fortunately, I only had to go a few miles away to Alamo Square to find blue skies and warmer temperatures - gotta love San Francisco microclimates. ☁️➡️☀️
    While I was there I took a bunch of the standard type of shots of the Painted Ladies, but as I was leaving I noticed this patch of purple that I was able to incorporate into the shot to make it a bit more original.
    The downside? I’ve had the Full House theme song stuck in my head all afternoon. 🤦🏻‍♂️
    Hope you had a great day!
    _____________

    1,051 36 1 hour ago
    Four storeys, minimalistic, private residence ✨ The '50 Oakwood Residence' (433 m²).
Designed by Stanley Saitowitz Natoma Arch.
Located in San Francisco, California, USA.
Photos by Jacob Elliott.
.
"We shape our buildings; thereafter they shape us." — Winston Churchill. #architectureoskar
.
#sanfrancisco #churchill #california #oak #four

    Four storeys, minimalistic, private residence ✨ The '50 Oakwood Residence' (433 m²).
    Designed by Stanley Saitowitz Natoma Arch.
    Located in San Francisco, California, USA.
    Photos by Jacob Elliott.
    .
    "We shape our buildings; thereafter they shape us." — Winston Churchill. #architectureoskar
    .
    #sanfrancisco #churchill #california #oak #four

    2,650 23 4 hours ago
    Thank you to everyone that wished me a happy birthday! I’m feeling so blessed to have spent my birthday weekend with those I love most 🌟Every single one of you made my day feel so special 🌞 From brunch, to a spontaneous road-trip down the Pacific Coast Highway! I’ll cherish these memories forever 💛

    Thank you to everyone that wished me a happy birthday! I’m feeling so blessed to have spent my birthday weekend with those I love most 🌟Every single one of you made my day feel so special 🌞 From brunch, to a spontaneous road-trip down the Pacific Coast Highway! I’ll cherish these memories forever 💛

    625 32 2 hours ago