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pushyourself - 1.9m posts

    If not now, then when?
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You’ve probably seen or heard that multiple times, but did you actually answer the question after you read it? •••
There has to be a day when you decide to stop making excuses for yourself and do what you want to do. If your goal is to get back into the gym and get active again.. then start today! Every day you don’t go is one less day of progress. What do you want out of your life in 5 years? Are you taking the steps to reach your goals and be successful? There have been so many times I put off starting something and regret it down the line. I could have been so much farther! If you don’t start now, your biggest regret will be that you should have started sooner!! Take a leap of faith, get uncomfortable, and put yourself first. Whatever you have been contemplating doing, this is your push and I’m telling you to just do it!! •••
Thank you for coming to my ted talk

#ifnotnowthenwhen #justdoit #startnow #changeyourownlife #pushyourself #getuncomfortable #tedtalk #livingmybestlife #riseandgrind #arbonne #dreamjob

    If not now, then when?
    •••
    You’ve probably seen or heard that multiple times, but did you actually answer the question after you read it? •••
    There has to be a day when you decide to stop making excuses for yourself and do what you want to do. If your goal is to get back into the gym and get active again.. then start today! Every day you don’t go is one less day of progress. What do you want out of your life in 5 years? Are you taking the steps to reach your goals and be successful? There have been so many times I put off starting something and regret it down the line. I could have been so much farther! If you don’t start now, your biggest regret will be that you should have started sooner!! Take a leap of faith, get uncomfortable, and put yourself first. Whatever you have been contemplating doing, this is your push and I’m telling you to just do it!! •••
    Thank you for coming to my ted talk

    #ifnotnowthenwhen #justdoit #startnow #changeyourownlife #pushyourself #getuncomfortable #tedtalk #livingmybestlife #riseandgrind #arbonne #dreamjob

    6 0 12 hours ago
    Haha my son videoed in slow mo but anyway this is actually a lot harder then it looks and I’m happy I could do it because I used to not be able too 😍😍😍 #pushyourself #youcandoit #startedat255lbs

    Haha my son videoed in slow mo but anyway this is actually a lot harder then it looks and I’m happy I could do it because I used to not be able too 😍😍😍 #pushyourself #youcandoit #startedat255lbs

    2 0 12 hours ago
    Happy Transformation Tuesday Y’all! 🌱🌻⁣
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This pic right here is my latest updated progress picture. But if I’m being honest this last month has been a lot of highs and lows with my weight loss progress. I have maintained still going to the gym at least three times week but my eating habits have definitely shifted. ⁣
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Yesterday I started over. I started a new page. I started a new path. I started a new me. ⁣
I believe in this process and the work needed to be put in. I believe in myself ☺️ 💪🏻and YOU can do it too! ⁣
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Wake up, be positive, reach and focus on everything you want in life and manifest that sh*t! Everything you put into this universe with come back, keep it positive!🗣✨⁣
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#keto #weightlossjourney #lasvegasketo #positivemind #lifestyle #positivemotivation #yougorthis #pushyourself #dontquit #ketolife #fitnessgoals #vegasgirl #keepgoing #ketocommunity #fitgirl #itspossible ⁣

    Happy Transformation Tuesday Y’all! 🌱🌻⁣

    This pic right here is my latest updated progress picture. But if I’m being honest this last month has been a lot of highs and lows with my weight loss progress. I have maintained still going to the gym at least three times week but my eating habits have definitely shifted. ⁣
    •⁣
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    •⁣
    Yesterday I started over. I started a new page. I started a new path. I started a new me. ⁣
    I believe in this process and the work needed to be put in. I believe in myself ☺️ 💪🏻and YOU can do it too! ⁣
    •⁣
    •⁣
    •⁣
    Wake up, be positive, reach and focus on everything you want in life and manifest that sh*t! Everything you put into this universe with come back, keep it positive!🗣✨⁣
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    #keto #weightlossjourney #lasvegasketo #positivemind #lifestyle #positivemotivation #yougorthis #pushyourself #dontquit #ketolife #fitnessgoals #vegasgirl #keepgoing #ketocommunity #fitgirl #itspossible

    4 3 12 hours ago
    Back and Biceps this morning! Today was a good one, I really liked the one I did with the resistance bands. Full Row, with slow 5 second release and repeat for 10 Reps! 🔸
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Give this workout a try if you’re looking to work on your back/bicep strength and size! 🔸
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Have a good Tuesday, enjoy the tune in the video and the sun outside!! BOYB!!👹

    Back and Biceps this morning! Today was a good one, I really liked the one I did with the resistance bands. Full Row, with slow 5 second release and repeat for 10 Reps! 🔸
    🔸
    Give this workout a try if you’re looking to work on your back/bicep strength and size! 🔸
    🔸
    Have a good Tuesday, enjoy the tune in the video and the sun outside!! BOYB!!👹

    3 1 12 hours ago
    Today I saw progress and I can honestly say it’s been a long time since that’s occurred.  I do body pump twice a week and today I bumped up my squat weight, didn’t take a break during the bicep track 😳😱 and stayed in the lunge track only faltering once when I repositioned my back leg.  I am super proud of myself and it feels good ☺️💪🏼❤️👏🏻🔥 #bodypump #pushyourself

    Today I saw progress and I can honestly say it’s been a long time since that’s occurred. I do body pump twice a week and today I bumped up my squat weight, didn’t take a break during the bicep track 😳😱 and stayed in the lunge track only faltering once when I repositioned my back leg. I am super proud of myself and it feels good ☺️💪🏼❤️👏🏻🔥 #bodypump #pushyourself

    9 1 12 hours ago

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