#playablancalanzarote Instagram Photos & Videos

playablancalanzarote - 7k posts

    Well done to everyone at DSGym Running Club today. It’s a scorcher but all did great during the 4.5km run followed by a sprint session and stretching. If you’d like to join us get in contact

    Well done to everyone at DSGym Running Club today. It’s a scorcher but all did great during the 4.5km run followed by a sprint session and stretching. If you’d like to join us get in contact

    4 1 2 hours ago
    Sunset mini surf board art 🌄

    Sunset mini surf board art 🌄

    41 3 8 hours ago
    Morning Motivation : Life And Success Are Like A Controlled Rolling Snowball. Keep It Moving With Control And Life Will Be Good

You may have read that and wondered what the hell is Dave on about so let me explain. 
In life we aim to improve our circumstances and to create the reality we want and desire. We truly want happiness and fulfillment. We want to feel accomplished and successful. This is always a step by step process and I’m comparing the journey to a rolling snowball. 
As a snowball rolls it gets bigger and gathers pace. When you are progressing towards turning your dreams into reality you will gain momentum and experience increased belief in your dream become reality and will push on even harder. This is good BUT it’s important it’s in a controlled manner. 
When you push harder and achieve more success the challenges and obstacles become great and the risk of a big fall become more possible and often likely. You must have control over the various areas of your life. You must control your ego which when is not controlled with take you down. I’ve experienced this myself in life when at my highest I was swiftly taken down bigtime. 
So progress through life growing your snowball but make sure you maintain control. Make sense? 
I hope this has been helpful. Leave a comment below and let me know. 
Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday 
Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    Morning Motivation : Life And Success Are Like A Controlled Rolling Snowball. Keep It Moving With Control And Life Will Be Good

    You may have read that and wondered what the hell is Dave on about so let me explain.
    In life we aim to improve our circumstances and to create the reality we want and desire. We truly want happiness and fulfillment. We want to feel accomplished and successful. This is always a step by step process and I’m comparing the journey to a rolling snowball.
    As a snowball rolls it gets bigger and gathers pace. When you are progressing towards turning your dreams into reality you will gain momentum and experience increased belief in your dream become reality and will push on even harder. This is good BUT it’s important it’s in a controlled manner.
    When you push harder and achieve more success the challenges and obstacles become great and the risk of a big fall become more possible and often likely. You must have control over the various areas of your life. You must control your ego which when is not controlled with take you down. I’ve experienced this myself in life when at my highest I was swiftly taken down bigtime.
    So progress through life growing your snowball but make sure you maintain control. Make sense?
    I hope this has been helpful. Leave a comment below and let me know.
    Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday
    Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    11 1 12 hours ago
    Morning Everyone. How are you feeling? Hope the week is going positively and progressively so far. There’s still a lot of week left so make it count!! Today DSGym is open 7am to 9pm with the following classes :

Thursday :
9am MSS with Dave
10am Yoga with Freya
11am Zumba with Freya 
12pm MSS with Dave
4pm MSS with Dave 
5pm Kickboxing with Wellington 
5pm Running Club with Dave
6pm MSS with Dave 
6pm Kids Hip Hop and Dance with Freya 11+ years 
Have an awesome day and remember here to advise and support you every way possible👊

    Morning Everyone. How are you feeling? Hope the week is going positively and progressively so far. There’s still a lot of week left so make it count!! Today DSGym is open 7am to 9pm with the following classes :

    Thursday :
    9am MSS with Dave
    10am Yoga with Freya
    11am Zumba with Freya
    12pm MSS with Dave
    4pm MSS with Dave
    5pm Kickboxing with Wellington
    5pm Running Club with Dave
    6pm MSS with Dave
    6pm Kids Hip Hop and Dance with Freya 11+ years
    Have an awesome day and remember here to advise and support you every way possible👊

    10 1 13 hours ago
    Have you tried Pilates at DSGym yet?

    Have you tried Pilates at DSGym yet?

    17 1 19 June, 2019
    Morning Motivation : What Do You Hope To Accomplish Today? Be Very Clear On It From The Start.

Any journey needs a destination as otherwise you will stay where you are or aimlessly move in no real direction and possibly backwards. You must have a focus point and if you fail to plan you plan to fail. 
You need to set intentions each morning. You need to have a purpose. You need to have clear action steps. What do you hope to achieve today? What boxes do you want to have ticked when you reflect and review tonight? You need to know these answers. Otherwise you are going nowhere fast. 
I hope this helps. Leave a comment below and let me know. 
Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday 
Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    Morning Motivation : What Do You Hope To Accomplish Today? Be Very Clear On It From The Start.

    Any journey needs a destination as otherwise you will stay where you are or aimlessly move in no real direction and possibly backwards. You must have a focus point and if you fail to plan you plan to fail.
    You need to set intentions each morning. You need to have a purpose. You need to have clear action steps. What do you hope to achieve today? What boxes do you want to have ticked when you reflect and review tonight? You need to know these answers. Otherwise you are going nowhere fast.
    I hope this helps. Leave a comment below and let me know.
    Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday
    Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    13 1 19 June, 2019
    Morning Everyone. Hope you’re well and having a positive week so far. Remember each new day is an opportunity to progress so make the most of every precious day. Today DSGym is open 7am to 9pm with the following classes:

Wed:
9am MSS with Dave 
10am Pilates with Freya
11am Step with Freya 
12pm MSS with Dave
4pm MSS with Dave
6pm MSS with Dave
5.30pm Kids Kenpo Karate 4-7 Years 
6.30pm Kids Kenpo Karate 8+ Years 
6pm Kids Hip Hop and Dance with Freya 8-11 Years 
7.30pm Adults Kenpo Karate with Wellington 
Have an awesome day and make sure you prioritise exercise as well as your mindset, nutrition & sleep👊

    Morning Everyone. Hope you’re well and having a positive week so far. Remember each new day is an opportunity to progress so make the most of every precious day. Today DSGym is open 7am to 9pm with the following classes:

    Wed:
    9am MSS with Dave
    10am Pilates with Freya
    11am Step with Freya
    12pm MSS with Dave
    4pm MSS with Dave
    6pm MSS with Dave
    5.30pm Kids Kenpo Karate 4-7 Years
    6.30pm Kids Kenpo Karate 8+ Years
    6pm Kids Hip Hop and Dance with Freya 8-11 Years
    7.30pm Adults Kenpo Karate with Wellington
    Have an awesome day and make sure you prioritise exercise as well as your mindset, nutrition & sleep👊

    16 3 19 June, 2019
    Well done to everyone who came to running club this eve - so so hot and barely any wind but you all did fantastic with a 1.7km warm up run followed by a 40 min sprint session

    Well done to everyone who came to running club this eve - so so hot and barely any wind but you all did fantastic with a 1.7km warm up run followed by a 40 min sprint session

    14 1 18 June, 2019
    Hmmmm been an interesting day so far! Firstly we had a thousand battles with India then she decided to play her cards right and then we saw she had a rash panicked then thought it could be heat put her down for her nap and now waiting for her to wake up so we can take her swimming! Archie is sleeping loads too! #imlanzarote #lanzarote2019 
#playablancalanzarote #playaflamingo

    Hmmmm been an interesting day so far! Firstly we had a thousand battles with India then she decided to play her cards right and then we saw she had a rash panicked then thought it could be heat put her down for her nap and now waiting for her to wake up so we can take her swimming! Archie is sleeping loads too! #imlanzarote #lanzarote2019
    #playablancalanzarote #playaflamingo

    21 2 18 June, 2019
    New low table. Excuse the sky reflection 🤭

    New low table. Excuse the sky reflection 🤭

    55 9 18 June, 2019
    Morning Motivation : How You Start Your Day Has A Massive Impact On The Rest Of Your Day

I want you to think of the mornings where you’ve slept in or something bad has happened straight away. Also think about those mornings you felt you made a positive productive start. Now tell me how did the rest of your day go those times? 
I’m always stressing the importance of mindset and creating positive energy. It’s so crucial. Do not underestimate the importance of that first 15-60 minutes of your day. It will often define your day as most will continue with the emotional state they start with. It can be difficult to switch from a negative one. 
If you follow me a while you’ll know I’m always stressing the importance of a morning routine. Stimulate mind and body with various activities. When you’ve wins under your belt early in the day you’re in a great mental position to have a progressive happy day and to meet the inevitable challenges of the day. It’s so important you don’t start your day reactive which checking emails/messages/social media will lead to. Take care of you first. Plan and follow through on a morning routine and I can guarantee you will have more good days than bad days. 
I hope this was helpful. Leave a comment below and let me know. 
Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday 
Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    Morning Motivation : How You Start Your Day Has A Massive Impact On The Rest Of Your Day

    I want you to think of the mornings where you’ve slept in or something bad has happened straight away. Also think about those mornings you felt you made a positive productive start. Now tell me how did the rest of your day go those times?
    I’m always stressing the importance of mindset and creating positive energy. It’s so crucial. Do not underestimate the importance of that first 15-60 minutes of your day. It will often define your day as most will continue with the emotional state they start with. It can be difficult to switch from a negative one.
    If you follow me a while you’ll know I’m always stressing the importance of a morning routine. Stimulate mind and body with various activities. When you’ve wins under your belt early in the day you’re in a great mental position to have a progressive happy day and to meet the inevitable challenges of the day. It’s so important you don’t start your day reactive which checking emails/messages/social media will lead to. Take care of you first. Plan and follow through on a morning routine and I can guarantee you will have more good days than bad days.
    I hope this was helpful. Leave a comment below and let me know.
    Join me LIVE on @davesheahan1978 for Morning Motivation at 8am UK/Ire Monday to Friday and for a LIVE Training & Q and A at 9pm UK/Ire Monday to Thursday
    Click the LIVE tab on my @davesheahan1978 #instagramstory to watch recent replays

    19 5 18 June, 2019
    Morning Everyone, hope your week got off to a positive start yesterday. Today’s a new day so make sure to maximize it and prioritise. Today DSGym is open 7am to 9pm with the following classes:

Tue: 
9am MSS with Dave 
10am Yoga with Alice 
11am Body Conditioning with Alice 
12pm MSS with Dave
4pm MSS with Dave
5pm Kickboxing with Wellington 
5pm Running Club with Dave 
6pm MSS with Dave

Have an awesome day and remember get in touch if need support/advice on anything👊

    Morning Everyone, hope your week got off to a positive start yesterday. Today’s a new day so make sure to maximize it and prioritise. Today DSGym is open 7am to 9pm with the following classes:

    Tue:
    9am MSS with Dave
    10am Yoga with Alice
    11am Body Conditioning with Alice
    12pm MSS with Dave
    4pm MSS with Dave
    5pm Kickboxing with Wellington
    5pm Running Club with Dave
    6pm MSS with Dave

    Have an awesome day and remember get in touch if need support/advice on anything👊

    19 5 18 June, 2019

Top #playablancalanzarote posts

    🇬🇧 This is the tropical beach of Playa Blanca, and with those amazing colors we want to share with you guys an incredible news,
we are Now part of the "Open World Traveler Ambassador Momondo"program! We are officially @momondo travellers!🌎
*
🇮🇹
Eccoci qui,ancora una volta mano nella mano!
🌴Ci trovavamo a passeggiare sulla tropicale spiaggia di Playa Blanca, ed proprio con questi colori e con questo calore che vogliamo condividere una notizia con voi!
🆕️Da qualche giorno siamo entrati a far parte del programma Open World Traveler ambassador di @momondo!!È ufficiale ora siamo dei viaggiatori momondo😊
Noi lo usavamo anche prima di diventare Ambassador ed é sempre stato utilissimo per trovare offerte di viaggio a ottimi prezzi. E' un sito di ricerca di viaggi globale che confronta miliardi di voli, hotel e offerte di noleggio auto.
Momondo non é solo prezzi vantaggiosi. Prima di iniziare a cercare voli, puoi cercare ispirazione sulle mete di viaggio in quanto è specializzata nel fornire contenuti e strumenti di ispirazione per visitare mete capaci di ispirarti.
Le funzionalità che più abbiamo apprezzato sono: il calendario dei prezzi, dove puoi vedere il momento più economico per viaggiare verso la tua destinazione e Annual Flight Study: un tesoro di informazioni pratiche per aiutarti a prenotare il volo più economico alla tua destinazione specifica!
🗺Quindi rimanete sintonizzati perché da adesso in poi potremmo darvi info su offerte,campagne,contest,in prima persona, visto che le riceviamo direttamente da loro! 
E ora vediamo dove ci porterà questo nuovo capitolo di viaggio!
Voi la conoscete questa piattaforma?
Se non l'avete ancora usata vi lasciamo il 
link qui sotto!Fate una prova!🌎
👇✈
https://www.momondo.it/in?a=ambassadorprg&url=/&encoder=27_1&enc_pid=deeplinks&enc_eid=0&enc_lid=2916&enc_cid=sc91
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
#canaryisland#playablancalanzarote#canarie#canarieislands#isolecanarie#vivereallecanarie#topcanariesphoto#inspiredtravelcouples#coupletraveller#welovetravelexplorebabes#mytravelcouple#travelcouplelife#alwaysexplore#lanzarote#lovelanzarote

    🇬🇧 This is the tropical beach of Playa Blanca, and with those amazing colors we want to share with you guys an incredible news,
    we are Now part of the "Open World Traveler Ambassador Momondo"program! We are officially @momondo travellers!🌎
    *
    🇮🇹
    Eccoci qui,ancora una volta mano nella mano!
    🌴Ci trovavamo a passeggiare sulla tropicale spiaggia di Playa Blanca, ed proprio con questi colori e con questo calore che vogliamo condividere una notizia con voi!
    🆕️Da qualche giorno siamo entrati a far parte del programma Open World Traveler ambassador di @momondo !!È ufficiale ora siamo dei viaggiatori momondo😊
    Noi lo usavamo anche prima di diventare Ambassador ed é sempre stato utilissimo per trovare offerte di viaggio a ottimi prezzi. E' un sito di ricerca di viaggi globale che confronta miliardi di voli, hotel e offerte di noleggio auto.
    Momondo non é solo prezzi vantaggiosi. Prima di iniziare a cercare voli, puoi cercare ispirazione sulle mete di viaggio in quanto è specializzata nel fornire contenuti e strumenti di ispirazione per visitare mete capaci di ispirarti.
    Le funzionalità che più abbiamo apprezzato sono: il calendario dei prezzi, dove puoi vedere il momento più economico per viaggiare verso la tua destinazione e Annual Flight Study: un tesoro di informazioni pratiche per aiutarti a prenotare il volo più economico alla tua destinazione specifica!
    🗺Quindi rimanete sintonizzati perché da adesso in poi potremmo darvi info su offerte,campagne,contest,in prima persona, visto che le riceviamo direttamente da loro!
    E ora vediamo dove ci porterà questo nuovo capitolo di viaggio!
    Voi la conoscete questa piattaforma?
    Se non l'avete ancora usata vi lasciamo il
    link qui sotto!Fate una prova!🌎
    👇✈
    https://www.momondo.it/in?a=ambassadorprg&url=/&encoder=27_1&enc_pid=deeplinks&enc_eid=0&enc_lid=2916&enc_cid=sc91
    ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
    #canaryisland #playablancalanzarote #canarie #canarieislands #isolecanarie #vivereallecanarie #topcanariesphoto #inspiredtravelcouples #coupletraveller #welovetravelexplorebabes #mytravelcouple #travelcouplelife #alwaysexplore #lanzarote #lovelanzarote

    808 154 21 May, 2019
    Pulpo a la brasa en Coentro, Playa Blanca, el restaurante de Joao Faraco, gran chef y mejor persona. Más rico imposible!!!😍🤤 @coentrojoaofaraco gracias a la recomendación de @foodinbcn !!!!

    Pulpo a la brasa en Coentro, Playa Blanca, el restaurante de Joao Faraco, gran chef y mejor persona. Más rico imposible!!!😍🤤 @coentrojoaofaraco gracias a la recomendación de @foodinbcn !!!!

    167 18 12 June, 2019
    Spring mood.

    Spring mood.

    211 8 20 March, 2019