#peaceofmind Instagram Photos & Videos

peaceofmind - 3.8m posts

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    Stacy’s Daily Emo

Your intrepid Certified Biofeedback Specialist shares her own daily emotional stress responses from her biofeedback software 😎 Any score over 100 is significant, with the highest score (the one highlighted at the bottom) being the strongest current emotional stress response. (Biofeedback measures stress responses only, and is not diagnostic.)

    Stacy’s Daily Emo

    Your intrepid Certified Biofeedback Specialist shares her own daily emotional stress responses from her biofeedback software 😎 Any score over 100 is significant, with the highest score (the one highlighted at the bottom) being the strongest current emotional stress response. (Biofeedback measures stress responses only, and is not diagnostic.)

    0 1 4 minutes ago

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    Incense burning at Tanukidani-san Fudō-in reminds us we are in a spiritual space.

    Incense burning at Tanukidani-san Fudō-in reminds us we are in a spiritual space.

    18 1 12 minutes ago
    Get Curious 
⠀
My classes are curious.  Definitely friendly.  I can offer you:⠀
⠀
♾Space to be you, without bringing the outside in - just YOU time⠀
⠀
♾A friendly local class to suit your level of experience where you can work on strength, balance, flexibility and your perspective on life⠀
⠀
♾Time to just relax, focus the mind, let your breath help calm you down⠀
⠀
♾An opportunity to meet really nice, down-to-earth, friendly, kind people just like you⠀
⠀
♾The chance to build your self confidence in a non-judgemental, non-competitive place⠀
⠀
Still curious?  Message me for more info on how you can try one of my **classes!⠀
⠀
⠀
🧘‍♂️Schedule:⠀
⠀
Monday⠀
♾ 6.30pm Vinyasa - SW Town Hall (75 mins)**⠀
♾ 8.15pm Complete Beginners - Radwinter Pavilion (60 mins)**⠀
⠀
Tuesday ⠀
♾ 6.30pm Restorative for Stress - RwP (60 mins)** ⠀
♾ 8.00pm Vinyasa - RwP (75 mins)**⠀
⠀
Wednesday ** NEW CLASS⠀
♾ 8.00pm Complete Beginners - SW Town Hall (60 mins) **⠀
⠀
Thursday⠀
♾ 12.30pm Hatha - RwP (60 mins)** ⠀
♾ 6.30pm Jivamukti Medium - Mokshala Yoga Centre⠀- NEW 60 min class⠀
♾ 8.00pm Vinyasa - SW Malthouse (75 mins)**⠀
⠀
Friday ⠀
♾ 9.45am Hatha - SW TH (60 mins)** ⠀
♾ 6.30pm Jivamukti- Camyoga Shelford (90mins)⠀
⠀
Saturday ⠀
♾ 9.30am Jivamukti - Mokshala **90 mins⠀
♾ 11.15am Restorative- Mokshala ** New Time (75 mins)⠀⠀
♾2.30pm Restorative - Camyoga Central *Cover (75mins)

Sunday
♾10.00am Meditation - Thaxted Yoga
♾2.30pm Gratitude Festival Hitchin - Yoga off the Mat (talk)
♾4.00pm Gratitude Festival - 108 Minutes of Mindful Movement (this is going to be so delicious with so many incredible teachers co-teaching!)
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#yoga #fitness #meditation #motivation #gym #yogi #yogini #mindfulness #love #fitnessmotivation #workout #fit #yogachallenge #yogagirl #yogalove #yogapractice #healthy #yogateacher #namaste #yogalife #peaceofmind #yogaeverywhere #health #yogaeverydamnday #yogainspiration #crossfit #wellness #positivevibes #boysofyoga #healthylifestyle⠀
⠀
⠀

    Get Curious 
    ⠀
    My classes are curious. Definitely friendly. I can offer you:⠀
    ⠀
    ♾Space to be you, without bringing the outside in - just YOU time⠀
    ⠀
    ♾A friendly local class to suit your level of experience where you can work on strength, balance, flexibility and your perspective on life⠀
    ⠀
    ♾Time to just relax, focus the mind, let your breath help calm you down⠀
    ⠀
    ♾An opportunity to meet really nice, down-to-earth, friendly, kind people just like you⠀
    ⠀
    ♾The chance to build your self confidence in a non-judgemental, non-competitive place⠀
    ⠀
    Still curious? Message me for more info on how you can try one of my **classes!⠀
    ⠀
    ⠀
    🧘‍♂️Schedule:⠀
    ⠀
    Monday⠀
    ♾ 6.30pm Vinyasa - SW Town Hall (75 mins)**⠀
    ♾ 8.15pm Complete Beginners - Radwinter Pavilion (60 mins)**⠀
    ⠀
    Tuesday ⠀
    ♾ 6.30pm Restorative for Stress - RwP (60 mins)** ⠀
    ♾ 8.00pm Vinyasa - RwP (75 mins)**⠀
    ⠀
    Wednesday ** NEW CLASS⠀
    ♾ 8.00pm Complete Beginners - SW Town Hall (60 mins) **⠀
    ⠀
    Thursday⠀
    ♾ 12.30pm Hatha - RwP (60 mins)** ⠀
    ♾ 6.30pm Jivamukti Medium - Mokshala Yoga Centre⠀- NEW 60 min class⠀
    ♾ 8.00pm Vinyasa - SW Malthouse (75 mins)**⠀
    ⠀
    Friday ⠀
    ♾ 9.45am Hatha - SW TH (60 mins)** ⠀
    ♾ 6.30pm Jivamukti- Camyoga Shelford (90mins)⠀
    ⠀
    Saturday ⠀
    ♾ 9.30am Jivamukti - Mokshala **90 mins⠀
    ♾ 11.15am Restorative- Mokshala ** New Time (75 mins)⠀⠀
    ♾2.30pm Restorative - Camyoga Central *Cover (75mins)
    
    Sunday
    ♾10.00am Meditation - Thaxted Yoga
    ♾2.30pm Gratitude Festival Hitchin - Yoga off the Mat (talk)
    ♾4.00pm Gratitude Festival - 108 Minutes of Mindful Movement (this is going to be so delicious with so many incredible teachers co-teaching!)
    ⠀
    .⠀
    .⠀
    .⠀
    .⠀
    .⠀
    .⠀
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    ⠀
    #yoga #fitness #meditation #motivation #gym #yogi #yogini #mindfulness #love #fitnessmotivation #workout #fit #yogachallenge #yogagirl #yogalove #yogapractice #healthy #yogateacher #namaste #yogalife #peaceofmind #yogaeverywhere #health #yogaeverydamnday #yogainspiration #crossfit #wellness #positivevibes #boysofyoga #healthylifestyle ⠀
    ⠀
    ⠀

    8 1 13 minutes ago
    #Repost @adegokecoker
• • • • • •
Lift your hand and say Today I declare that I am complete in God's divine will and agenda for my life. The light of God's countenance shines on me. The hand of the Lord fights for me and the loving embrace of the Father protects me. I am lifted high above the storms. I have peace on all sides and at all fronts. God comes through for me as He has promised. He is my confidence and fortress I am not shaken. My life is hid in Christ Jesus. My future is secure and my destiny is on course. God preserves me on purpose. The will of the Father is activated on my behalf. Creation arises in support of all that is written about me. Nature backs up the heavenly decree about my existence. I access divine wisdom. I move swiftly. Help is freely given to me from every wing of the wind. I am Not denied favour. The blood of the everlasting covenant speaks mercy on my behalf. I have comfort. I am victorious in Christ. I hold my peace. He fights for me. The battle is the Lord's and the victory is mine in Christ Jesus. 
The power of the Spirit is on my Side. I remain a sign and a wonder to creation. I receive the Grace of global influence, prominence, promise and potential delivered. I walk in the unrestrained ability of the solution provider. The privileges of Grace mercy and lovingkindness are my portion from the benefit of salvation. My gifts, calling and divine opportunities are eternally preserved by God for the benefit of a countless generations. I am covered. My life is insured in Christ. I am a worthy legacy of Heaven for the sake of man kind. The Grace of dominion over my life is unalterable. I am a blessing to humanity. Success is attracted to me. God increases my grateness and I am comforted on every side. I prosper. in Jesus name. Amen.

Pray Like Comment Repost

#God #grateful #praise #sweetness #mercy #forgiveness #grace #peaceofmind #Repost #healing #health #life #canada #unitedkingdom #Israel #ghana #nigeria #UnitedStates #Godfessions #regram #success #music #joy #peace #goodwill #favour #light #boomplaymusicng

    #Repost @adegokecoker
    • • • • • •
    Lift your hand and say Today I declare that I am complete in God's divine will and agenda for my life. The light of God's countenance shines on me. The hand of the Lord fights for me and the loving embrace of the Father protects me. I am lifted high above the storms. I have peace on all sides and at all fronts. God comes through for me as He has promised. He is my confidence and fortress I am not shaken. My life is hid in Christ Jesus. My future is secure and my destiny is on course. God preserves me on purpose. The will of the Father is activated on my behalf. Creation arises in support of all that is written about me. Nature backs up the heavenly decree about my existence. I access divine wisdom. I move swiftly. Help is freely given to me from every wing of the wind. I am Not denied favour. The blood of the everlasting covenant speaks mercy on my behalf. I have comfort. I am victorious in Christ. I hold my peace. He fights for me. The battle is the Lord's and the victory is mine in Christ Jesus.
    The power of the Spirit is on my Side. I remain a sign and a wonder to creation. I receive the Grace of global influence, prominence, promise and potential delivered. I walk in the unrestrained ability of the solution provider. The privileges of Grace mercy and lovingkindness are my portion from the benefit of salvation. My gifts, calling and divine opportunities are eternally preserved by God for the benefit of a countless generations. I am covered. My life is insured in Christ. I am a worthy legacy of Heaven for the sake of man kind. The Grace of dominion over my life is unalterable. I am a blessing to humanity. Success is attracted to me. God increases my grateness and I am comforted on every side. I prosper. in Jesus name. Amen.

    Pray Like Comment Repost

    #God #grateful #praise #sweetness #mercy #forgiveness #grace #peaceofmind #Repost #healing #health #life #canada #unitedkingdom #Israel #ghana #nigeria #UnitedStates #Godfessions #regram #success #music #joy #peace #goodwill #favour #light #boomplaymusicng

    19 5 14 minutes ago

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    Lift your hand and say Today I declare that I am complete in God's divine will and agenda for my life. The light of God's countenance shines on me. The hand of the Lord fights for me and the loving embrace of the Father protects me. I am lifted high above the storms. I have peace on all sides and at all fronts. God comes through for me as He has promised. He is my confidence and fortress I am not shaken. My life is hid in Christ Jesus. My future is secure and my destiny is on course. God preserves me on purpose. The will of the Father is activated on my behalf. Creation arises in support of all that is written about me. Nature backs up the heavenly decree about my existence. I access divine wisdom. I move swiftly. Help is freely given to me from every wing of the wind. I am Not denied favour. The blood of the everlasting covenant speaks mercy on my behalf. I have comfort. I am victorious in Christ. I hold my peace. He fights for me. The battle is the Lord's and the victory is mine in Christ Jesus. 
The power of the Spirit is on my Side. I remain a sign and a wonder to creation. I receive the Grace of global influence, prominence, promise and potential delivered. I walk in the unrestrained ability of the solution provider. The privileges of Grace mercy and lovingkindness are my portion from the benefit of salvation. My gifts, calling and divine opportunities are eternally preserved by God for the benefit of a countless generations. I am covered. My life is insured in Christ. I am a worthy legacy of Heaven for the sake of man kind. The Grace of dominion over my life is unalterable. I am a blessing to humanity. Success is attracted to me. God increases my grateness and I am comforted on every side. I prosper. in Jesus name. Amen.

Pray Like Comment Repost

#God #grateful #praise #sweetness #mercy #forgiveness #grace #peaceofmind #Repost #healing #health #life #canada #unitedkingdom #Israel #ghana #nigeria #UnitedStates #Godfessions #regram #success #music #joy #peace #goodwill #favour #light #boomplaymusicng

    Lift your hand and say Today I declare that I am complete in God's divine will and agenda for my life. The light of God's countenance shines on me. The hand of the Lord fights for me and the loving embrace of the Father protects me. I am lifted high above the storms. I have peace on all sides and at all fronts. God comes through for me as He has promised. He is my confidence and fortress I am not shaken. My life is hid in Christ Jesus. My future is secure and my destiny is on course. God preserves me on purpose. The will of the Father is activated on my behalf. Creation arises in support of all that is written about me. Nature backs up the heavenly decree about my existence. I access divine wisdom. I move swiftly. Help is freely given to me from every wing of the wind. I am Not denied favour. The blood of the everlasting covenant speaks mercy on my behalf. I have comfort. I am victorious in Christ. I hold my peace. He fights for me. The battle is the Lord's and the victory is mine in Christ Jesus.
    The power of the Spirit is on my Side. I remain a sign and a wonder to creation. I receive the Grace of global influence, prominence, promise and potential delivered. I walk in the unrestrained ability of the solution provider. The privileges of Grace mercy and lovingkindness are my portion from the benefit of salvation. My gifts, calling and divine opportunities are eternally preserved by God for the benefit of a countless generations. I am covered. My life is insured in Christ. I am a worthy legacy of Heaven for the sake of man kind. The Grace of dominion over my life is unalterable. I am a blessing to humanity. Success is attracted to me. God increases my grateness and I am comforted on every side. I prosper. in Jesus name. Amen.

    Pray Like Comment Repost

    #God #grateful #praise #sweetness #mercy #forgiveness #grace #peaceofmind #Repost #healing #health #life #canada #unitedkingdom #Israel #ghana #nigeria #UnitedStates #Godfessions #regram #success #music #joy #peace #goodwill #favour #light #boomplaymusicng

    65 25 17 minutes ago
    Simplify your life. Don’t waste the years struggling for things that are unimportant. Don’t burden yourself with possessions. Keep your needs and wants simple and enjoy what you have. Don’t destroy your peace of mind by looking back, worrying about the past. Live in the present. Simplify! ~Henry David Thoreau #konmari #organize #lessismore #peaceofmind

    Simplify your life. Don’t waste the years struggling for things that are unimportant. Don’t burden yourself with possessions. Keep your needs and wants simple and enjoy what you have. Don’t destroy your peace of mind by looking back, worrying about the past. Live in the present. Simplify! ~Henry David Thoreau #konmari #organize #lessismore #peaceofmind

    0 1 18 minutes ago

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    സത്യം.. ഒന്ന് ടെസ്റ്റ്‌ ചെയ്ത് നോക്ക്..
#love #peaceofmind

    സത്യം.. ഒന്ന് ടെസ്റ്റ്‌ ചെയ്ത് നോക്ക്..
    #love #peaceofmind

    2 0 21 minutes ago
    MOVEMENT IMPROV
.Day 1/365 #movement365
Improv set in #Lima #Peru
.
Starting a 365 series on snippets of my movement practice.
.
Memories of a winter night in Lima.
.
The last months I've been playing a game: 10-20 sets of 1-2 minutes free movement to investigate and research this thing people talk about: Improvisation.
.
Context matters, this game started as I began to dance more (not really what dancing is but spending time with people considered dancers convinced me I "danced").
.
However, is interesting to me to explore movement without dancing. In a way such that dancers wouldn't consider this as dance.
.
ANALYSIS.
.
The initial intention of this improv, as my memories tell me, was to articulate joints with awareness on the impulse that originates the movement.
.
Dissociation emerged also because of curiosity and yummyness, it felt good to do what I was doing.
.
I believe minimizing excess of tension was of interest as well, but that may have not been the case, that may be just an interpretation but I am not sure, probably yes because I didn't overtensed anything, it was 'natural' to not overdo it.
.
I think improvisation can be a platform to give hints of the short term past of the body and mind. To recover some information and just chew getting the juice out of it is part of my movement practice. The reverse engineering process may be an interesting research topic to dig in.
.
In just a minute one can create tons of connections and after analysis in itself can be a peculiar scent to smell when one (re)discover (old)new patterns. For example, trying to attach (random, educated guessed, etc) meaning to your own patterns just for fun may develop the artistic/creative part of your brain.
.
Interested in researching together? Send me a PM and let's discuss.
.
More training tips, ideas, coaching and events in the link in my bio or send me a DM.
.
#movement #movementculture #movementeveryday #improvisation #notdance #idontportal 
#movementlife #training #progression #travelling #nomad #play #strength #mobility #peaceofmind 
#bodyweightwarrior #teaching #movementcultureperu #francophang

    MOVEMENT IMPROV
    .Day 1/365 #movement365
    Improv set in #Lima #Peru
    .
    Starting a 365 series on snippets of my movement practice.
    .
    Memories of a winter night in Lima.
    .
    The last months I've been playing a game: 10-20 sets of 1-2 minutes free movement to investigate and research this thing people talk about: Improvisation.
    .
    Context matters, this game started as I began to dance more (not really what dancing is but spending time with people considered dancers convinced me I "danced").
    .
    However, is interesting to me to explore movement without dancing. In a way such that dancers wouldn't consider this as dance.
    .
    ANALYSIS.
    .
    The initial intention of this improv, as my memories tell me, was to articulate joints with awareness on the impulse that originates the movement.
    .
    Dissociation emerged also because of curiosity and yummyness, it felt good to do what I was doing.
    .
    I believe minimizing excess of tension was of interest as well, but that may have not been the case, that may be just an interpretation but I am not sure, probably yes because I didn't overtensed anything, it was 'natural' to not overdo it.
    .
    I think improvisation can be a platform to give hints of the short term past of the body and mind. To recover some information and just chew getting the juice out of it is part of my movement practice. The reverse engineering process may be an interesting research topic to dig in.
    .
    In just a minute one can create tons of connections and after analysis in itself can be a peculiar scent to smell when one (re)discover (old)new patterns. For example, trying to attach (random, educated guessed, etc) meaning to your own patterns just for fun may develop the artistic/creative part of your brain.
    .
    Interested in researching together? Send me a PM and let's discuss.
    .
    More training tips, ideas, coaching and events in the link in my bio or send me a DM.
    .
    #movement #movementculture #movementeveryday #improvisation #notdance #idontportal
    #movementlife #training #progression #travelling #nomad #play #strength #mobility #peaceofmind
    #bodyweightwarrior #teaching #movementcultureperu #francophang

    11 0 33 minutes ago

Top #peaceofmind posts

    Sometimes slowing things a bit will help you to see your path more clearly💯💫
Follow @_life_for_you_ for more quotes 🌠❤️

    Sometimes slowing things a bit will help you to see your path more clearly💯💫
    Follow @_life_for_you_ for more quotes 🌠❤️

    272 4 14 hours ago

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