#muscles Instagram Photos & Videos

muscles - 18.6m posts

    💜CHONCHA💜
Waiting on those monster pups.

    💜CHONCHA💜
    Waiting on those monster pups.

    2 1 1 minute ago
    I was shaking my ass cuz my friend didn’t kno how to take my pic 🛑

    I was shaking my ass cuz my friend didn’t kno how to take my pic 🛑

    6 0 3 minutes ago
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    1 1 3 minutes ago
    15th rep in my 5x3 at 135 lb. 
Power cleans.... I’m crushing on you 😍😍😍😍😍😍😍

    15th rep in my 5x3 at 135 lb.
    Power cleans.... I’m crushing on you 😍😍😍😍😍😍😍

    3 1 4 minutes ago
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    2 1 4 minutes ago
    It’s Friday, so we’re flexing 💪🏻🔥

    It’s Friday, so we’re flexing 💪🏻🔥

    2 1 4 minutes ago
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    0 1 4 minutes ago
    I sacrifice to win, from the will within.

    I sacrifice to win, from the will within.

    9 1 5 minutes ago
    Several progress pictures from today. Obviously the lighting is good but I’m seeing muscles I’ve never seen before...my shoulders being the focus! Genetics told me my shoulders would never be great but I’ve focused on them for years and years to get the progress I wanted and I’m slowly getting to the point where I’m happy with them but because it’s me I’m going to keep pushing the boundaries 👍🏋🏻‍♀️💪🏻 #fitness #gym #progress #workout #girlswholift #teenlifter #muscles #girlswithmuscles

    Several progress pictures from today. Obviously the lighting is good but I’m seeing muscles I’ve never seen before...my shoulders being the focus! Genetics told me my shoulders would never be great but I’ve focused on them for years and years to get the progress I wanted and I’m slowly getting to the point where I’m happy with them but because it’s me I’m going to keep pushing the boundaries 👍🏋🏻‍♀️💪🏻 #fitness #gym #progress #workout #girlswholift #teenlifter #muscles #girlswithmuscles

    4 1 6 minutes ago
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    2 1 6 minutes ago
    The look says it all....She gets me.😋😘 Happy Friday Fam! #fbf

    The look says it all....She gets me.😋😘 Happy Friday Fam! #fbf

    37 1 17 minutes ago
    Gimme chocolate 🍫, sweet talks and flowers 🌹

    Gimme chocolate 🍫, sweet talks and flowers 🌹

    21 1 31 minutes ago

Top #muscles posts

    They say that if you look all fresh&cute IN and especially AFTER the gym, you definitely don't train hard enough!😂 Yep, that's me here!😜🙈 Just posing, full makeup on, eyelashes, filters and all that crap - no sweat! 😆💋

    They say that if you look all fresh&cute IN and especially AFTER the gym, you definitely don't train hard enough!😂 Yep, that's me here!😜🙈 Just posing, full makeup on, eyelashes, filters and all that crap - no sweat! 😆💋

    1,393 35 8 hours ago
    Eyeing that last donut in the box🍩🤫
.
Happy #flexfriday everyone!
This week has been a doozy of all different kinds of ups and downs with juggling school, work, sleep(😂as if), and social life.
.
Class taking up the first half of the day and work taking up the majority of the second, it’s been hard to fit in time to study/do HW, leading into late nights->less sleep->less energy->barely seen the gym in the past 2 weeks 😭💀.
It does take a toll on my mentality that one of my daily anchors has become so scarce in my routine, but I know that prioritizing the right things is of great importantance.
Regardless I still take it all as a blessing and looking forward to this weekend of studying/test taking because it’s time for our first round of exams😅!

    Eyeing that last donut in the box🍩🤫
    .
    Happy #flexfriday everyone!
    This week has been a doozy of all different kinds of ups and downs with juggling school, work, sleep(😂as if), and social life.
    .
    Class taking up the first half of the day and work taking up the majority of the second, it’s been hard to fit in time to study/do HW, leading into late nights->less sleep->less energy->barely seen the gym in the past 2 weeks 😭💀.
    It does take a toll on my mentality that one of my daily anchors has become so scarce in my routine, but I know that prioritizing the right things is of great importantance.
    Regardless I still take it all as a blessing and looking forward to this weekend of studying/test taking because it’s time for our first round of exams😅!

    727 32 2 hours ago