#muscles Instagram Photos & Videos

muscles - 17.9m posts

    Ms Runway 💃🏼

    Ms Runway 💃🏼

    2 1 4 minutes ago

Top #muscles posts

    Rocking the Power Trainer & BSX Track shorts combo from @ryderwear @ryderwearshoes -
Get a nice discount with code CHAYSE10

    Rocking the Power Trainer & BSX Track shorts combo from @ryderwear @ryderwearshoes -
    Get a nice discount with code CHAYSE10

    343 11 4 hours ago
    Balance 😌

    Balance 😌

    3,460 57 10 hours ago
    💥Over the years, some people have complained about everything from my swearing, cargo shorts and shaved head to my lack of polish (whatever that means) and direct-ness (let’s call it that) but nonetheless, people still show up at my events. Still listen to my Podcast. Still buy my books. Still connect. Still respect. Still express gratitude. Still send me beautiful messages. And still put up with my numerous idiosyncrasies and flaws because in the middle of all my human-ness, I guess they connect with what I share and how I share. I can control what comes from my mouth and keyboard but I can’t control anyone’s expectations or reactions around those messages. So I’ll continue to live and share my values, truth and purpose with awareness, compassion and integrity (be me) and waste zero energy on the rest. 🙂

    💥Over the years, some people have complained about everything from my swearing, cargo shorts and shaved head to my lack of polish (whatever that means) and direct-ness (let’s call it that) but nonetheless, people still show up at my events. Still listen to my Podcast. Still buy my books. Still connect. Still respect. Still express gratitude. Still send me beautiful messages. And still put up with my numerous idiosyncrasies and flaws because in the middle of all my human-ness, I guess they connect with what I share and how I share. I can control what comes from my mouth and keyboard but I can’t control anyone’s expectations or reactions around those messages. So I’ll continue to live and share my values, truth and purpose with awareness, compassion and integrity (be me) and waste zero energy on the rest. 🙂

    200 9 2 hours ago
    I’m slowly getting back after being home sick and not being able to train or keep any of my food for the past days. -4 kg on the scale so Let’s fill up again and start doing what I love! 
Time to Push my body towards my goals. 
Nothing will stop me, not even this days of being sick. 
I’m getting my body ready, Let’s do this!

    I’m slowly getting back after being home sick and not being able to train or keep any of my food for the past days. -4 kg on the scale so Let’s fill up again and start doing what I love!
    Time to Push my body towards my goals.
    Nothing will stop me, not even this days of being sick.
    I’m getting my body ready, Let’s do this!

    268 5 1 hour ago