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    Michelle Obama selalu mengkampayekan Betatas/sweet potatoes/ubi jalar, dengan menanam, mengkonsumsi, sebagai sumber ekonomi bagi keluarga, dan sejarah perjalanan betatas/ubi jalar Dari Afrika ke seluruh dunia, mari buat gerakan mengangkat makanan Lokal, hal seperti membuat kebun Betatas/hipere yang di lakukan masyarkat di pegunungan sudah mulai hilang, dengan berharap pada Raskin(beras miskin), ayoooo kembalikan Budaya menanam hipere, sebagai pangan Ungulan dan Utama di Papua selain Keladi, siapu/kumbili, sagu singkong dan masih banyak lagi pangan lokal sehingga kami tidak dianggap miskin dengan Program Raskin

    #papuajunglechef
    #michelleobama
    #betatasmakananpokok
    #kedaulatanpanganlokal

    Michelle Obama bisa baru perempuan Papua ada dimana melihat aktifitas foto ini...

    Michelle Obama selalu mengkampayekan Betatas/sweet potatoes/ubi jalar, dengan menanam, mengkonsumsi, sebagai sumber ekonomi bagi keluarga, dan sejarah perjalanan betatas/ubi jalar Dari Afrika ke seluruh dunia, mari buat gerakan mengangkat makanan Lokal, hal seperti membuat kebun Betatas/hipere yang di lakukan masyarkat di pegunungan sudah mulai hilang, dengan berharap pada Raskin(beras miskin), ayoooo kembalikan Budaya menanam hipere, sebagai pangan Ungulan dan Utama di Papua selain Keladi, siapu/kumbili, sagu singkong dan masih banyak lagi pangan lokal sehingga kami tidak dianggap miskin dengan Program Raskin

#papuajunglechef
#michelleobama
#betatasmakananpokok
#kedaulatanpanganlokal

Michelle Obama bisa baru perempuan Papua ada dimana melihat aktifitas foto ini...
    4 2 3 minutes ago

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    ๋‚จ์˜ ์ด์•ผ๊ธฐ ๊ฐ™์ง€ ์•Š์•„ ๋” ๋งˆ์Œ์ด ๊ฐ€๋Š” ์ฑ….
    ๋ถ€์œ ํ•œ ์ง‘์•ˆ๋„, ํŠน์ถœ๋‚˜๊ฒŒ ์ž˜๋‚˜๊ฐ€๋Š” ์ง‘์•ˆ๋„ ์•„๋‹ˆ์—ˆ๊ณ  ์‹œ๋Œ€์  ๋ฐฐ๊ฒฝ์œผ๋กœ ์˜คํžˆ๋ ค ์ฐจ๋ณ„์ด๋ผ๋Š” ์žฅ๋ฒฝ์œผ๋กœ ์ž์‹ ์˜ ๋Šฅ๋ ฅ๊ณผ ๊ธฐ๋Ÿ‰์„ ๋ฝ๋‚ด๊ธฐ ์–ด๋ ค์› ์„ ์‹œ๊ธฐ์—๋„ ์„ฑ๊ณตํ•œ ์‚ฌ๋žŒ์˜ ์ด์•ผ๊ธฐ.
    ์„ฑ๊ณต์ด๋ผ๋Š” ๊ฒƒ์€ ๋ฌผ์งˆ์ ์ด๊ณ  ์™ธํ˜•์ ์œผ๋กœ ๋“œ๋Ÿฌ๋‚˜์•ผํ•œ๋‹ค๋Š” ์ผ๋ฐ˜์ ์ธ ์‚ฌ๊ณ ์—์„œ๋„ ์ž์‹ ์˜ ๋‚ด๋ฉด์— ๊ณตํ—ˆํ•จ์„ ์œ„ํ•ด ์‚ฌํšŒ์˜ ํŽธ๊ฒฌ๊ณผ ๋งž์จ ์‹ธ์šฐ๋ ค ๋‚ด๋ ค๋†“์€ ์ด๋“ค์˜ ์ด์•ผ๊ธฐ์—์„œ๋Š” ๋ฐฐ์šธ ๊ฒƒ์ด ๋งŽ์€ ๋“ฏ ํ•˜๋‹ค.
    ์–ธ์ œ์„œ๋ถ€ํ„ฐ์ธ๊ฐ€ ์šฐ๋ฆฌ์˜ ๊ต์œก์€ ์ ์ˆ˜๊ฐ€ ๋‚จ๋“ค๋ณด๋‹ค 1์ ์ด ๋†’์•„์•ผํ•˜๊ณ  2๋“ฑ์€ ๊ธฐ์–ตํ•˜์ง€ ์•Š๋Š” ์‚ฌํšŒ๊ฐ€ ๊ฒ์ด ๋‚˜ 1๋“ฑ์ด ๋˜๊ธฐ ์œ„ํ•ด ์ฃผ๋ณ€์˜ ์‚ฌ๋žŒ๋“ค๊ณผ ์ฒ™์„ ์ง€๋‚ด๋ฉฐ ์‚ด๊ฒŒํ•˜์ง€ ์•Š์•˜๋‚˜ ์‹ถ๋‹ค.
    ๋ฏธ์‰˜ ์˜ค๋ฐ”๋งˆ๊ฐ€ ๋ฒ„๋ฝ ์˜ค๋งˆ๋ฐ” ๋Œ€ํ†ต๋ น์„ ๋งŒ๋‚ฌ์„ ๋•Œ ์ž‘์„ฑํ•˜์—ฌ ๋ฐฑ์•…๊ด€์—์„œ ์ง€๋‚ธ 8๋…„๊ฐ„ ๋“œ๋ ˆ์Šค๋ฃธ ํ•œ์ผ ์— ์˜ฌ๋ ค๋†“๊ณ  ์ง€์†์ ์œผ๋กœ ๋ณด๋˜ ๋ฉ”๋ชจ์˜ ๋‚ด์šฉ... ๋‚˜์—๊ฒŒ๋„ ์ธ์ƒ์˜ ์ด์ •ํ‘œ๊ฐ€ ๋˜์–ด์ค„ ๋ฌด์–ธ๊ฐ€๊ฐ€ ํ•„์š”ํ•œ ์‹œ์ ์ด ์ง€๊ธˆ ์•„๋‹Œ๊ฐ€ ์‹ถ๊ธฐ๋„ ํ•˜๋‹ค.
    .
    #becoming #michelleobama #reading #touching #lessons #stories #thankful #๊ฐฌ์„ฑ #๋ˆ„๊ตฐ๊ฐ€์˜์ด์•ผ๊ธฐ

    <Becoming, Michelle Obama>
๋‚จ์˜ ์ด์•ผ๊ธฐ ๊ฐ™์ง€ ์•Š์•„ ๋” ๋งˆ์Œ์ด ๊ฐ€๋Š” ์ฑ…. 
๋ถ€์œ ํ•œ ์ง‘์•ˆ๋„, ํŠน์ถœ๋‚˜๊ฒŒ ์ž˜๋‚˜๊ฐ€๋Š” ์ง‘์•ˆ๋„ ์•„๋‹ˆ์—ˆ๊ณ  ์‹œ๋Œ€์  ๋ฐฐ๊ฒฝ์œผ๋กœ ์˜คํžˆ๋ ค ์ฐจ๋ณ„์ด๋ผ๋Š” ์žฅ๋ฒฝ์œผ๋กœ ์ž์‹ ์˜ ๋Šฅ๋ ฅ๊ณผ ๊ธฐ๋Ÿ‰์„ ๋ฝ๋‚ด๊ธฐ ์–ด๋ ค์› ์„ ์‹œ๊ธฐ์—๋„ ์„ฑ๊ณตํ•œ ์‚ฌ๋žŒ์˜ ์ด์•ผ๊ธฐ. 
์„ฑ๊ณต์ด๋ผ๋Š” ๊ฒƒ์€ ๋ฌผ์งˆ์ ์ด๊ณ  ์™ธํ˜•์ ์œผ๋กœ ๋“œ๋Ÿฌ๋‚˜์•ผํ•œ๋‹ค๋Š” ์ผ๋ฐ˜์ ์ธ ์‚ฌ๊ณ ์—์„œ๋„ ์ž์‹ ์˜ ๋‚ด๋ฉด์— ๊ณตํ—ˆํ•จ์„ ์œ„ํ•ด ์‚ฌํšŒ์˜ ํŽธ๊ฒฌ๊ณผ ๋งž์จ ์‹ธ์šฐ๋ ค ๋‚ด๋ ค๋†“์€ ์ด๋“ค์˜ ์ด์•ผ๊ธฐ์—์„œ๋Š” ๋ฐฐ์šธ ๊ฒƒ์ด ๋งŽ์€ ๋“ฏ ํ•˜๋‹ค. 
์–ธ์ œ์„œ๋ถ€ํ„ฐ์ธ๊ฐ€ ์šฐ๋ฆฌ์˜ ๊ต์œก์€ ์ ์ˆ˜๊ฐ€ ๋‚จ๋“ค๋ณด๋‹ค 1์ ์ด ๋†’์•„์•ผํ•˜๊ณ  2๋“ฑ์€ ๊ธฐ์–ตํ•˜์ง€ ์•Š๋Š” ์‚ฌํšŒ๊ฐ€ ๊ฒ์ด ๋‚˜ 1๋“ฑ์ด ๋˜๊ธฐ ์œ„ํ•ด ์ฃผ๋ณ€์˜ ์‚ฌ๋žŒ๋“ค๊ณผ ์ฒ™์„ ์ง€๋‚ด๋ฉฐ ์‚ด๊ฒŒํ•˜์ง€ ์•Š์•˜๋‚˜ ์‹ถ๋‹ค.
๋ฏธ์‰˜ ์˜ค๋ฐ”๋งˆ๊ฐ€ ๋ฒ„๋ฝ ์˜ค๋งˆ๋ฐ” ๋Œ€ํ†ต๋ น์„ ๋งŒ๋‚ฌ์„ ๋•Œ ์ž‘์„ฑํ•˜์—ฌ ๋ฐฑ์•…๊ด€์—์„œ ์ง€๋‚ธ 8๋…„๊ฐ„ ๋“œ๋ ˆ์Šค๋ฃธ ํ•œ์ผ ์— ์˜ฌ๋ ค๋†“๊ณ  ์ง€์†์ ์œผ๋กœ ๋ณด๋˜ ๋ฉ”๋ชจ์˜ ๋‚ด์šฉ... ๋‚˜์—๊ฒŒ๋„ ์ธ์ƒ์˜ ์ด์ •ํ‘œ๊ฐ€ ๋˜์–ด์ค„ ๋ฌด์–ธ๊ฐ€๊ฐ€ ํ•„์š”ํ•œ ์‹œ์ ์ด ์ง€๊ธˆ ์•„๋‹Œ๊ฐ€ ์‹ถ๊ธฐ๋„ ํ•˜๋‹ค.
.
#becoming #michelleobama #reading #touching #lessons #stories #thankful #๊ฐฌ์„ฑ #๋ˆ„๊ตฐ๊ฐ€์˜์ด์•ผ๊ธฐ
    6 0 11 minutes ago

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    For most of my life, I have struggled with that feeling of being good enough. I think it stemmed from having people in my life that mostly criticized me or judged me for who I am and what I had done. Somehow, I never quite measured up to their expectations or their opinion of how something was supposed to be done.
    I have since cut that out of my life. While criticism is a useful tool. Criticism also has to be delivered with a pure heart, and can't be delivered for the purpose of manipulation.
    Have any of you felt like that? Where you felt like you didn't measure up to someone else's standards? It happens to most people I've spoken with. It's actually quite common.

    Last year, I went on this weekend trip to photograph horses that were going to be driven straight in our direction. I'd photographed subjects standing still, but never that kind of rapid and quite intimidating movement. I felt like I was out of my league and was completely uncomfortable. Would I be able to keep up with the other photographers? Would I be an annoyance because I wasn't an expert? Oh goodness, I had a ton of second-guessing. However, I couldn't remember a time when I'd been quite as excited.
    Would I be a good enough photographer to get some decent shots? Would I be disappointed if all I got was motion blur?
    This particular shot is a much bigger shot. I'm including it here so you can see the full image. This shot is one of my favorites from that day.
    Was I good enough? Why, YES I am!
    The moral of this story is really to never lose faith in yourself. Have a belief that your best is good enough. If you want more, then keep working it, learning.
    Instead of trying to be good enough for others, be good enough for YOU. This is your life. Go out and live YOUR best life. .
    .
    .
    #goodenough
    #truestory
    #believeinyourself
    #MichelleObama
    #Becoming
    #denverphotographer
    #lifestylephotography
    #lisacraigphotography

    For most of my life, I have struggled with that feeling of being good enough.  I think it stemmed from having people in my life that mostly criticized me or judged me for who I am and what I had done.  Somehow, I never quite measured up to their expectations or their opinion of how something was supposed to be done. 
I have since cut that out of my life.  While criticism is a useful tool.  Criticism also has to be delivered with a pure heart, and can't be delivered for the purpose of manipulation. 
Have any of you felt like that?  Where you felt like you didn't measure up to someone else's standards?  It happens to most people I've spoken with.  It's actually quite common.

Last year, I went on this weekend trip to photograph horses that were going to be driven straight in our direction.  I'd photographed subjects standing still, but never that kind of rapid and quite intimidating movement.  I felt like I was out of my league and was completely uncomfortable. Would I be able to keep up with the other photographers?  Would I be an annoyance because I wasn't an expert?  Oh goodness, I had a ton of second-guessing.  However, I couldn't remember a time when I'd been quite as excited. 
Would I be a good enough photographer to get some decent shots?  Would I be disappointed if all I got was motion blur? 
This particular shot is a much bigger shot.  I'm including it here so you can see the full image.  This shot is one of my favorites from that day. 
Was I good enough?  Why, YES I am! 
The moral of this story is really to never lose faith in yourself.  Have a belief that your best is good enough.  If you want more, then keep working it, learning. 
Instead of trying to be good enough for others, be good enough for YOU.  This is your life. Go out and live YOUR best life. .
.
.
#goodenough
#truestory
#believeinyourself
#MichelleObama
#Becoming
#denverphotographer
#lifestylephotography
#lisacraigphotography
    1 0 20 minutes ago

    S/S โ€˜019 interviews coming soon so check out my interview with @stephiesosoul in the mean time & follow @1.11ven โ™ฅ๏ธ

    S/S โ€˜019 interviews coming soon so check out my interview with @stephiesosoul in the mean time & follow @1.11ven โ™ฅ๏ธ
    23 1 37 minutes ago

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    If youโ€™re new to my page, be sure to click the LINK in my bio to check out some dope interviews with 11 women of color who are entrepreneurs, creatives, are both. ๐Ÿ’ž
    โ€”
    S/S โ€˜019 interviews are on the way so stay tuned!

    If youโ€™re new to my page, be sure to click the LINK in my bio to check out some dope interviews with 11 women of color who are entrepreneurs, creatives, are both. ๐Ÿ’ž
โ€”
S/S โ€˜019 interviews are on the way so stay tuned!
    17 1 38 minutes ago

    A word from Robert Davi who you might remember from the Goonies and other mobster movies. Let me know your thoughts.

    A word from Robert Davi who you might remember from the Goonies and other mobster movies. Let me know your thoughts.
    95 9 1 hour ago

    โ€œIโ€™m an ordinary person who found herself on an extraordinary journeyโ€ - Michelle Obama. This book was incredible, took me a little longer than a week to read though, but so worth it! What an incredible family, with so much love to give. Iโ€™m gutted that the amazing work they have done is being pulled apart by the the ignorant racist twit currently residing in the White House. #becomingmichelleobama #michelleobama #readingchallenge2019 #reading #bookstagram #books

    โ€œIโ€™m an ordinary person who found herself on an extraordinary journeyโ€ - Michelle Obama. This book was incredible, took me a little longer than a week to read though, but so worth it! What an incredible family, with so much love to give. Iโ€™m gutted that the amazing work they have done is being pulled apart by the the ignorant racist twit currently residing in the White House. #becomingmichelleobama #michelleobama #readingchallenge2019 #reading #bookstagram #books
    4 1 1 hour ago

    Find the beauty in your surroundings ๐Ÿ’™
    .
    You can choose to find the negatives or you can choose to find the beauty. Your choice! โ„๏ธ

    Find the beauty in your surroundings ๐Ÿ’™
.
You can choose to find the negatives or you can choose to find the beauty.  Your choice! โ„๏ธ
    9 1 1 hour ago

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    The things that hurt you the most will be the very things that push you further towards greatness! Cry, scream, sleep, do whatever you feel is best for you. Take a min to gather yourself then get your butt up and keep it moving! You are strong enough to endure and get through #wce #womancrush #womancrushwednesday #becoming #michelleobama .
    .
    Pants & booties : @shoedazzle

    The things that hurt you the most will be the very things that push you further towards greatness! Cry, scream, sleep, do whatever you feel is best for you. Take a min to gather yourself then get your butt up and keep it moving! You are strong enough to endure and get through #wce #womancrush #womancrushwednesday #becoming #michelleobama .
.
Pants & booties : @shoedazzle
    108 5 1 hour ago

    I just finished listening to this, and I love love LOVE it. Itโ€™s Michelle Obama reading her own memoir about growing up, falling in love with Barack, her career, kids, being the First Lady. Her work ethic and attitude are inspiring, and her candidness feels honestโ€”like, she talks about the times when she didnโ€™t support Barack in his political career. Or when her voice breaks talking about her fatherโ€™s death. And I relate so much to her talking about the pressures and expectations of following certain paths and then choosing to โ€œswerve.โ€ Audible lets me send a link to a free download for anyone whoโ€™s never received a similar link before. If you want one, DM me! #michelleobama #becoming #memoirs #nonfiction #audiblebooks #audiobooks #bookstagram #booksofinstagram #chihsbooklist2019

    I just finished listening to this, and I love love LOVE it. Itโ€™s Michelle Obama reading her own memoir about growing up, falling in love with Barack, her career, kids, being the First Lady. Her work ethic and attitude are inspiring, and her candidness feels honestโ€”like, she talks about the times when she didnโ€™t support Barack in his political career. Or when her voice breaks talking about her fatherโ€™s death. And I relate so much to her talking about the pressures and expectations of following certain paths and then choosing to โ€œswerve.โ€ Audible lets me send a link to a free download for anyone whoโ€™s never received a similar link before. If you want one, DM me! #michelleobama #becoming #memoirs #nonfiction #audiblebooks #audiobooks #bookstagram #booksofinstagram #chihsbooklist2019
    10 0 1 hour ago

    Current read! Black women from Chicago sometimes face the same struggles, thought itโ€™d be interesting to understand hers. #michelleobama

    Current read! Black women from Chicago sometimes face the same struggles, thought itโ€™d be interesting to understand hers. #michelleobama
    5 2 1 hour ago

    Warning: this is probably the gushiest review Iโ€™ve ever written. I didnโ€™t think it was possible to love Michelle Obama any more, but it is. Much like the woman herself, Becoming doesnโ€™t need much of an introduction. How could the memoirs of the former first lady be anything short of spectacular? From watching her traverse the worldโ€™s stage during her eight year tenure in the White House, weโ€™d all known Michelle was incredible - perhaps even formidable.
    โ€ข
    Becoming, however offers a slightly different perspective. Hereโ€™s a girl who grew up on the South Side of Chicago with a big, loving family. A fierce learner out to prove to everyone that a little black girl from a poor neighbourhood can make it. Her journey through Ivy League schools, a career in corporate law and even to the White House are more than enough to show the entire world her worth, but what makes Michelleโ€™s story so compelling is the bits in between. The things that set her soul of fire. Her values, her beliefs, her empathy and her warmth. This is what makes Michelle Obama - and by extension her autobiography - so remarkable. Itโ€™s so much more than a White House exposรฉ or a vicarious look into how The Obamaโ€™s live. Michelle shares every part of herself.
    โ€ข
    Iโ€™m pretty sure Iโ€™ve started talking to people like Michelle is *actually* my close friend and mentor. But itโ€™s almost impossible to read it without picking up a life lesson or two, or nod knowingly at a shared experience (both good and bad) despite our lives being a million miles apart. To say sheโ€™s inspirational is an understatement. Obviously sheโ€™s a downright icon. But I love that itโ€™s because sheโ€™s down to earth, knows her self-worth and isnโ€™t afraid to do the right thing, even if it does ruffle a few feathers. So if you hear me using my new mantra, WWMD, over the next couple of weeks... youโ€™ll know why.
    โ€ข
    Image credit: @shelfawarenessclub

    Warning: this is probably the gushiest review Iโ€™ve ever written. I didnโ€™t think it was possible to love Michelle Obama any more, but it is. Much like the woman herself, Becoming doesnโ€™t need much of an introduction. How could the memoirs of the former first lady be anything short of spectacular? From watching her traverse the worldโ€™s stage during her eight year tenure in the White House, weโ€™d all known Michelle was incredible - perhaps even formidable.
โ€ข
Becoming, however offers a slightly different perspective. Hereโ€™s a girl who grew up on the South Side of Chicago with a big, loving family. A fierce learner out to prove to everyone that a little black girl from a poor neighbourhood can make it. Her journey through Ivy League schools, a career in corporate law and even to the White House are more than enough to show the entire world her worth, but what makes Michelleโ€™s story so compelling is the bits in between. The things that set her soul of fire. Her values, her beliefs, her empathy and her warmth. This is what makes Michelle Obama - and by extension her autobiography - so remarkable. Itโ€™s so much more than a White House exposรฉ or a vicarious look into how The Obamaโ€™s live. Michelle shares every part of herself.
โ€ข
Iโ€™m pretty sure Iโ€™ve started talking to people like Michelle is *actually* my close friend and mentor. But itโ€™s almost impossible to read it without picking up a life lesson or two, or nod knowingly at a shared experience (both good and bad) despite our lives being a million miles apart. To say sheโ€™s inspirational is an understatement. Obviously sheโ€™s a downright icon. But I love that itโ€™s because sheโ€™s down to earth, knows her self-worth and isnโ€™t afraid to do the right thing, even if it does ruffle a few feathers. So if you hear me using my new mantra, WWMD, over the next couple of weeks... youโ€™ll know why.
โ€ข
Image credit: @shelfawarenessclub
    144 13 1 hour ago