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  • (@jennidawes) Instagram Profile @jennidawes
  • Anzan Kitchen
  • lake atitlán, guatemala // I booked a trip to Guatemala 5 days out from the flight, in need of a nature hit & missing the feeling of being immersed in a foreign culture, foreign words jostling for space in my brain. . An hour before leaving for the airport my phone died, as in died-died, in flagrant disregard of its short & well-maintained existence. The forced blackout made me realise how much of the city I’d been planning to take with me: texts, calls, multiple email accounts, Slack, Instagram, all my news apps... . The experience was not what I wanted - I only surrendered to it after multiple resuscitation attempts - but it turned out to be very much what I needed, with full immersion in my surroundings twisting the experience of time so that minutes passed like hours, & vice versa, each day feeling like it had both flashed by in an instant & contained eons within it
  • lake atitlán, guatemala // I booked a trip to Guatemala 5 days out from the flight, in need of a nature hit & missing the feeling of being immersed in a foreign culture, foreign words jostling for space in my brain.
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An hour before leaving for the airport my phone died, as in died-died, in flagrant disregard of its short & well-maintained existence.  The forced blackout made me realise how much of the city I’d been planning to take with me: texts, calls, multiple email accounts, Slack, Instagram, all my news apps...
.
The experience was not what I wanted - I only surrendered to it after multiple resuscitation attempts - but it turned out to be very much what I needed, with full immersion in my surroundings twisting the experience of time so that minutes passed like hours, & vice versa, each day feeling like it had both flashed by in an instant & contained eons within it
  •  85  4 32 minutes ago

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  • (@emmafranklinbell) Instagram Profile @emmafranklinbell
  • Did you miss this one a few weeks ago? I’ve had great feedback and personal stories come through about this one. Such an important thing for us to be aware of. There’s been lots going on so there was a little break from the podcast but the next episode out next week is going to be fabulous! All about novels, being an indie author, self-publishing and building an author platform. Stay tuned 👌💫
  • Did you miss this one a few weeks ago? I’ve had great feedback and personal stories come through about this one. Such an important thing for us to be aware of. There’s been lots going on so there was a little break from the podcast but the next episode out next week is going to be fabulous! All about novels, being an indie author, self-publishing and building an author platform. Stay tuned 👌💫
  •  14  1 1 hour ago

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  • (@living__consciously) Instagram Profile @living__consciously
  • Chile
  • Sitting at the mountain sides, listening to the message the Earth provides. I observed the stillness of the laguna that symbolized our collective consciousness. As I dipped my fingertips in the water, I experienced the ripple effect as the small waves expanded and traveled into the distant water where my hands would not be able to touch otherwise. With one touch, I reached the whole body of water. Our thoughts and actions are similar to this. We are all connected to this Divine collective consciousness. There are two versions of this collective consciousness: Fear Based & Love Based. Shifting into high vibrational energy literally shifts the planet& #039 ;s collective consciousness, supports our healing, and creates Heaven on Earth.❤ How can we live in alignment with this love based frequency? 💫Turn off your news stations 💫listen to uplifting music 💫Spend more time in nature 💫take a swim in the ocean 💫ground yourself before reacting to situations so you can come from a place of compassion and understanding 💫create a list of positive affirmations & read them daily 💫forgive the hurt you& #039 ;re holding onto in your heart 💫connect with your inner child 💫see the inner child when interacting with other people 💫meditate and journal in self reflection to learn more about yourself and how you show up in the world 💫live your passions unapologetically 💫figure out your purpose and fulfill it 💫eat more fruits and vegetables 💫super hydrate 💫soak in the sunlight in the morning hours 💫catch yourself when you& #039 ;re speaking negatively and reword yourself to see the positive in the situation #highvibrations #healing #collectiveconsciousness #naturelover #travel #heavenonearth #plantbased #earthing #rippleeffect #innerchild #lifepurpose #positivethoughts #divine #meditationteacher #meditation
  • Sitting at the mountain sides, listening to the message the Earth provides. I observed the stillness of the laguna that symbolized our collective consciousness. As I dipped my fingertips in the water, I experienced the ripple effect as the small waves expanded and traveled into the distant water where my hands would not be able to touch otherwise. With one touch, I reached the whole body of water. Our thoughts and actions are similar to this. We are all connected to this Divine collective consciousness. There are two versions of this collective consciousness: Fear Based & Love Based. Shifting into high vibrational energy literally shifts the planet's collective consciousness, supports our healing, and creates Heaven on Earth.❤ How can we live in alignment with this love based frequency?
💫Turn off your news stations
💫listen to uplifting music
💫Spend more time in nature 💫take a swim in the ocean
💫ground yourself before reacting to situations so you can come from a place of compassion and understanding
💫create a list of positive affirmations & read them daily
💫forgive the hurt you're holding onto in your heart
💫connect with your inner child
💫see the inner child when interacting with other people
💫meditate and journal in self reflection to learn more about yourself and how you show up in the world
💫live your passions unapologetically
💫figure out your purpose and fulfill it
💫eat more fruits and vegetables 💫super hydrate 💫soak in the sunlight in the morning hours
💫catch yourself when you're speaking negatively and reword yourself to see the positive in the situation
#highvibrations
#healing #collectiveconsciousness #naturelover #travel #heavenonearth #plantbased #earthing #rippleeffect #innerchild #lifepurpose #positivethoughts #divine #meditationteacher #meditation
  •  24  2 1 hour ago
  • (@infinitepause_abilities) Instagram Profile @infinitepause_abilities
  • 🌄🍃🏞How do you reconnect with yourself? In what ways do you nourish your mind, heart, body and soul??? . WHAT DOES "HEALTH", or "WELL-BEING" mean to you? What does "WELLNESS" look like? In your mind& #039 ;s eye do you have a vision of what YOUR VERY BEST YOU LOOKS LIKE, FEELS LIKE, SOUNDS LIKE...yes I& #039 ;m going to go there...WHAT DOES YOUR MOST OPTIMAL, JOYFUL, VIBRANT, IN-LOVE-WITH-LIFE-SELF TASTE LIKE!!?? . Yes, we are meant to live lives that involve ALL OF OUR SENSES! We are naturally sensual beings. Before all of life& #039 ;s strange, mixed messages got in the way we used all of our senses to explore and enjoy life without shame. **I am not a proponent of hedonism or inconsiderate self indulgence at the expense of others. Not even for one second** . We will all discover what works for us, and what doesn& #039 ;t work, in terms of connecting in deep and meaningful ways with ourselves, with others, and with our world. 😀We will either figure out how to be in the minority of the population who develops the ability to apply #lovingkindness #compassion and #acceptance of our divine nature OR we will struggle, and be with the 75-90% ☹ who live with chronic-stress related disorders and diseases. . 💥💣💥TRUTH BOMB💥💣💥 Even if you are sick, broken, diseased, lonely, afraid, anxious, depressed: THERE IS STILL MORE RIGHT WITH YOU -RIGHT NOW IN THIS VERY MOMENT!- THAN WRONG WITH YOU. 🙏I promise. You just need to see yourself through the eyes of TRUTH.
  • 🌄🍃🏞How do you reconnect with yourself? In what ways do you nourish your mind, heart, body and soul???
.
WHAT DOES "HEALTH", or "WELL-BEING" mean to you? What does "WELLNESS" look like? In your mind's eye do you have a vision of what YOUR VERY BEST YOU LOOKS LIKE, FEELS LIKE, SOUNDS LIKE...yes I'm going to go there...WHAT DOES YOUR MOST OPTIMAL, JOYFUL, VIBRANT, IN-LOVE-WITH-LIFE-SELF TASTE LIKE!!??
.
Yes, we are meant to live lives that involve ALL OF OUR SENSES!
We are naturally sensual beings. Before all of life's strange, mixed messages got in the way we used all of our senses to explore and enjoy life without shame. **I am not a proponent of hedonism or inconsiderate self indulgence at the expense of others. Not even for one second**
.
We will all discover what works for us, and what doesn't work, in terms of connecting in deep and meaningful ways with ourselves, with others, and with our world.
😀We will either figure out how to be in the minority of the population who develops the ability to apply #lovingkindness #compassion and #acceptance of our divine nature OR we will struggle, and be with the 75-90% ☹ who live with chronic-stress related disorders and diseases.
. 💥💣💥TRUTH BOMB💥💣💥
Even if you are sick, broken, diseased, lonely, afraid, anxious, depressed: THERE IS STILL MORE RIGHT WITH YOU -RIGHT NOW IN THIS VERY MOMENT!- THAN WRONG WITH YOU. 🙏I promise. You just need to see yourself through the eyes of TRUTH.
  •  20  1 2 hours ago
  • (@soulphysiolifestyle) Instagram Profile @soulphysiolifestyle
  • Amen Clinics
  • What an amazing day today!! I had the privilege of meeting @doc_amen and witnessing a live interview with him talking about the launch of his new book: Feel Better Fast and Make it Last! . Getting my brain scanned at his clinic in NYC back in 2013 changed the course of my life forever. . That was what led to me getting my bachelors degree in Neuropsychology and creating a burning desire to want to help people rebuild their brains. . After his interview I was asked to then share my story and how the Amen Clinics have helped me along my journey. . I provided a very thorough testimonial to the amazing treatments that the Amen Clinics provide for their clients. . I am currently getting certified to learn how to read brain scans and further enhance my ability to work my clients. . This certification will also allow me to partner with the Clinic and work directly with them and treating their patients. . Not even words can describe the amount of gratitude I have for beautiful moments like these!! 🕉 . All of these blessings are a direct result of me getting out of my head, and living from my heart. Such a profound difference!! 🔥❤️ . #soulphysiolifestyle #positivevibesonly 💯 #loveyourself #yoga #entrepreneurmindset #meditationteacher #healthcoach #dramen #brainmd #thinkandgrowrich #motivationalquotes #motivationmonday #gratitude #brain
  • What an amazing day today!! I had the privilege of meeting @doc_amen and witnessing a live interview with him talking about the launch of his new book: Feel Better Fast and Make it Last!
.
Getting my brain scanned at his clinic in NYC back in 2013 changed the course of my life forever.
.
That was what led to me getting my bachelors degree in Neuropsychology and creating a burning desire to want to help people rebuild their brains.
.
After his interview I was asked to then share my story and how the Amen Clinics have helped me along my journey.
.
I provided a very thorough testimonial to the amazing treatments that the Amen Clinics provide for their clients.
.
I am currently getting certified to learn how to read brain scans and further enhance my ability to work my clients.
.
This certification will also allow me to partner with the Clinic and work directly with them and treating their patients.
.
Not even words can describe the amount of gratitude I have for beautiful moments like these!! 🕉
.
All of these blessings are a direct result of me getting out of my head, and living from my heart. Such a profound difference!! 🔥❤️
.
#soulphysiolifestyle #positivevibesonly💯 #loveyourself #yoga #entrepreneurmindset #meditationteacher #healthcoach #dramen #brainmd #thinkandgrowrich #motivationalquotes #motivationmonday #gratitude #brain
  •  15  0 2 hours ago
  • (@jossyjimenezwellbeing) Instagram Profile @jossyjimenezwellbeing
  • Choose compassion -you are worth the commitment 💗 — Tickets now on sale to my self-compassion masterclass @kndrdmeditation. 1 December 2018. — ❤️🌷❤️
  • Choose compassion -you are worth the commitment 💗
—
Tickets now on sale to my self-compassion masterclass @kndrdmeditation. 1 December 2018.
—
❤️🌷❤️
  •  40  1 3 hours ago

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  • (@retreatmebookings) Instagram Profile @retreatmebookings
  • Bali, Indonesia
  • Looking to take your teaching to the next level? Consider hosting a retreat in Bali so you can get paid to travel and teach what you love! ☀️🌴 DM for more info and let us guide your first retreat experience.
  • Looking to take your teaching to the next level? Consider hosting a retreat in Bali so you can get paid to travel and teach what you love! ☀️🌴 DM for more info and let us guide your first retreat experience.
  •  16  2 20 hours ago
  • (@cariannalynne) Instagram Profile @cariannalynne
  • nurture your thoughts. create space for your emotions. hold the vision. move your body. trust your heart. repeat ☈
  • nurture your thoughts.

create space for your emotions.

hold the vision.

move your body.

trust your heart.

repeat ☈
  •  65  6 4 hours ago
  • (@inspiredwellnessbiz) Instagram Profile @inspiredwellnessbiz
  • Seems like we focus our thoughts on gratitude in November, perhaps even making lists of things we’re grateful for. I’m all for that. But I also think that gratitude doesn’t always need an object. We can just be grateful. Period. As @daniellelaporte says, gratitude doesn’t need a point of focus in order to have power. And we should never use gratitude as a way to get something in return, in the same way that we would never give love just to get love back. Just EMBODY gratitude. Just BE love. BE it because you ARE it and it is you. Love and gratitude are at the core of your existence, and they are the essence of your creative force. ❤️ #onlyevergrateful
  • Seems like we focus our thoughts on gratitude in November, perhaps even making lists of things we’re grateful for. I’m all for that. But I also think that gratitude doesn’t always need an object. We can just be grateful. Period. As @daniellelaporte says, gratitude doesn’t need a point of focus in order to have power. And we should never use gratitude as a way to get something in return, in the same way that we would never give love just to get love back. Just EMBODY gratitude. Just BE love. BE it because you ARE it and it is you. Love and gratitude are at the core of your existence, and they are the essence of your creative force. ❤️#onlyevergrateful
  •  58  3 4 hours ago
  • (@theopenspace___) Instagram Profile @theopenspace___
  • Your computer is boring! Come to yoga instead 👏👏 — City slickers —> Catch me Tuesday’s teaching Zen Zone @yogaworx in the State Treasury buildings — so chill & so nice 〰️ Or you’re a bit more free range? —> Catch me in South Freo teaching @spandaschool Saturday’s for a bit. Juicy meditative Hatha to get you totally into the w.e flow 〰️ . #theopenspace
  • Your computer is boring! Come to yoga instead 👏👏
—
City slickers —> Catch me Tuesday’s teaching Zen Zone @yogaworx in the State Treasury buildings —  so chill & so nice
〰️
Or you’re a bit more free range? —> Catch me in South Freo teaching @spandaschool Saturday’s for a bit. Juicy meditative Hatha to get you totally into the w.e flow 〰️
.
#theopenspace
  •  46  1 4 hours ago

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