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  • (@ingridbabysleepwhisperer) Instagram Profile @ingridbabysleepwhisperer
  • Have you ever felt judged? Do you recognize that in order to feel judged you must be judgmental yourself? Judgement keeps many people up at night. This nightly routine leads to stress, sleep deprivation moodiness and chronic disease in the body. We create a story in our mind that 1) others have or are doing us wrong or 2) we judge ourselves for not living up to standards we have allowed others to create for us. If we could only make time to reflect and show up as our best selves only then can we move past judgment and live our best life. Remember, we are not here to live the “perfect” life (that doesn’t exist and no one has it) we are here to live our own prospective of our best life. If you haven’t already, I highly recommend reading or listening to @gabbybernstein book #JudgementDetox Life is way to short to allow others perceptions of you to take over your life. 💜
  • Have you ever felt judged? Do you recognize that in order to feel judged you must be judgmental yourself? Judgement keeps many people up at night. This nightly routine leads to stress, sleep deprivation moodiness and chronic disease in the body. We create a story in our mind that 1) others have or are doing us wrong or 2) we judge ourselves for not living up to standards we have allowed others to create for us. If we could only make time to reflect and show up as our best selves only then can we move past judgment and live our best life. Remember, we are not here to live the “perfect” life (that doesn’t exist and no one has it) we are here to live our own prospective of our best life. If you haven’t already, I highly recommend reading or listening to @gabbybernstein book #JudgementDetox Life is way to short to allow others perceptions of you to take over your life. 💜
  •  0  1 3 minutes ago

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  • (@miss_no_excuses) Instagram Profile @miss_no_excuses
  • Happy Sat-ur-slay!!! I slayed my Saturday morning with a cardio session. You know it was a good one when you sweat in all the weirdest places. Btw, I never understood the people who post workout videos and pictures looking flawless... you should be a hot mess express if you put that work in! LOL! I embrace the mess, means I worked hard! But besides all that, I feel all pumped up now, I woke up with the worst sinus pressure headache and still managed to pull this off, because my mind is stronger than my bullsh*t excuses. You can’t conquer any goals with a weak mind, work on that and you’re golden. Now time to get cute and enjoy the day!! 💋
  • Happy Sat-ur-slay!!! I slayed my Saturday morning with a cardio session. You know it was a good one when you sweat in all the weirdest places. Btw, I never understood the people who post workout videos and pictures looking flawless... you should be a hot mess express if you put that work in! LOL! I embrace the mess, means I worked hard! But besides all that, I feel all pumped up now, I woke up with the worst sinus pressure headache and still managed to pull this off, because my mind is stronger than my bullsh*t excuses. You can’t conquer any goals with a weak mind, work on that and you’re golden. Now time to get cute and enjoy the day!! 💋
  •  8  2 6 minutes ago

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  • (@mermaiidmairead) Instagram Profile @mermaiidmairead
  • A little reminder for anyone that needs it ❤️ As you scroll through the muddy waters of social media, please don’t compare yourself/ your life to the ‘realities’ that others are posting. It’s ok if you’re not doing ok right now. It’s ok to say you’re actually going through a really shitty time❤️ We are all human beings and we are all just trying to get through, enjoy and experience the rollercoaster of life ✨ And sometimes that journey isn’t easy or ‘instagramable’. Your worth is not measured against the amount of likes/followers you have or your Instagram aesthetic. And you are not obliged to post all the time. Or to even post at all. Don’t compare your real life to someone else’s controlled online content. The greatest currency we will ever have in this life is love and kindness. The love you give to yourself and to others is immeasurable. Let’s all just try to be Lil love fairies and support, be kind and inspire one another ✨🧚‍♀️❤️🌈 Wishing you all a fab weekend - I hope you spend it offline making memories rather than scrolling on here 💕✨ ( 🎨 by the wonderful @littlearthlings )
  • A little reminder for anyone that needs it ❤️ As you scroll through the muddy waters of social media, please don’t compare yourself/ your life to the ‘realities’ that others are posting. It’s ok if you’re not doing ok right now. It’s ok to say you’re actually going through a really shitty time❤️ We are all human beings and we are all just trying to get through, enjoy and experience the rollercoaster of life ✨ And sometimes that journey isn’t easy or ‘instagramable’. Your worth is not measured against the amount of likes/followers you have or your Instagram aesthetic. And you are not obliged to post all the time. Or to even post at all. Don’t compare your real life to someone else’s controlled online content. The greatest currency we will ever have in this life is love and kindness. The love you give to yourself and to others is immeasurable. Let’s all just try to be Lil love fairies and support, be kind and inspire one another ✨🧚‍♀️❤️🌈 Wishing you all a fab weekend - I hope you spend it offline making memories rather than scrolling on here 💕✨ ( 🎨 by the wonderful @littlearthlings )
  •  41  4 19 minutes ago

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