#lifestyle Instagram Photos & Videos

lifestyle - 173.7m posts

    This is something Amazing To share.
This is Sunanda Chordiya diii who have started their fitness journey with Insize just a few day’s back.
She was going to gym,She Has Hired yoga instructor who used to come at her place to teach her yoga as well . She was suffering from a problem called “Cervical(Stiffness Neck ”.) From almost 8 years she was able to sleep only one side 😔.(Can’t imagine even this pain)

Because of which she was not supposed to do even “1 Suryanamaskar “ but Today this super lady has lost total 3.4 kgs of weight in 15 day’s and performed “70 Suryanamaskar “ as well .... This is we called as a power of Good Nutrition ✅And a strong desire to acheive a good fitness levels by not giving excuses.

When she is around there is only two thing at club “Positive Vibes” and “Happiness”😍
Blessed with the best opportunity where I am surrounded with only positive people all over🥳🥳🥳.
#wellnesscoach 
#lifestyle
#opportunity

    This is something Amazing To share.
    This is Sunanda Chordiya diii who have started their fitness journey with Insize just a few day’s back.
    She was going to gym,She Has Hired yoga instructor who used to come at her place to teach her yoga as well . She was suffering from a problem called “Cervical(Stiffness Neck ”.) From almost 8 years she was able to sleep only one side 😔.(Can’t imagine even this pain)

    Because of which she was not supposed to do even “1 Suryanamaskar “ but Today this super lady has lost total 3.4 kgs of weight in 15 day’s and performed “70 Suryanamaskar “ as well .... This is we called as a power of Good Nutrition ✅And a strong desire to acheive a good fitness levels by not giving excuses.

    When she is around there is only two thing at club “Positive Vibes” and “Happiness”😍
    Blessed with the best opportunity where I am surrounded with only positive people all over🥳🥳🥳.
    #wellnesscoach
    #lifestyle
    #opportunity

    0 0 2 hours ago
    𝕃𝕖𝕓𝕖 𝕟𝕚𝕔𝕙𝕥 𝟟𝟝 𝕞𝕒𝕝 𝕕𝕒𝕤 𝕘𝕝𝕖𝕚𝕔𝕙𝕖 𝕁𝕒𝕙𝕣 𝕦𝕟𝕕 𝕟𝕖𝕟𝕟𝕖 𝕖𝕤 𝕖𝕚𝕟 𝕃𝕖𝕓𝕖𝕟. 
ℕ𝕚𝕖𝕞𝕒𝕟𝕕 𝕤𝕒𝕘𝕥 𝕕𝕒𝕤 𝕖𝕤 𝕖𝕚𝕟𝕗𝕒𝕔𝕙 𝕨𝕚𝕣𝕕, 𝕒𝕓𝕖𝕣 𝕖𝕤 𝕝𝕠𝕙𝕟𝕥 𝕤𝕚𝕔𝕙! 
𝕂𝕠𝕞𝕞𝕥 𝕘𝕦𝕥 𝕚𝕟 𝕕𝕒𝕤 𝕝𝕒𝕟𝕘𝕖 𝕆𝕤𝕥𝕖𝕣 🐰🥚🐥 𝕎𝕠𝕔𝕙𝕖𝕟𝕖𝕟𝕕𝕖 💋

𝔻𝕠𝕟‘𝕥 𝕝𝕚𝕧𝕖 𝕥𝕙𝕖 𝕤𝕒𝕞𝕖 𝕪𝕖𝕒𝕣 𝟟𝟝 𝕥𝕚𝕞𝕖𝕤 𝕒𝕟𝕕 𝕔𝕒𝕝𝕝 𝕚𝕥 𝕝𝕚𝕗𝕖.
ℕ𝕠𝕓𝕠𝕕𝕪 𝕤𝕒𝕪𝕤 𝕚𝕥 𝕨𝕚𝕝𝕝 𝕓𝕖 𝕖𝕒𝕤𝕪 𝕓𝕦𝕥 𝕚𝕥'𝕤 𝕨𝕠𝕣𝕥𝕙 𝕚𝕥.
ℂ𝕠𝕞𝕖 𝕨𝕖𝕝𝕝 𝕚𝕟𝕥𝕠 𝕥𝕙𝕖 𝕝𝕠𝕟𝕘 𝔼𝕒𝕤𝕥𝕖𝕣 🐰🥚🐥 𝕎𝕖𝕖𝕜𝕖𝕟𝕕 💋 #fitfam #fitnesslifestyle #fit #fitness #fitnessmotivation #fitnessgirl #lift #girlswholift #bodytransformation #bodybuildingmotivation #lifestyle #training #lifetime #fitnesslifestyle #bodybuilding #fitfamgermany #blackhair #longhair #🖤 #fitnessaddict

    𝕃𝕖𝕓𝕖 𝕟𝕚𝕔𝕙𝕥 𝟟𝟝 𝕞𝕒𝕝 𝕕𝕒𝕤 𝕘𝕝𝕖𝕚𝕔𝕙𝕖 𝕁𝕒𝕙𝕣 𝕦𝕟𝕕 𝕟𝕖𝕟𝕟𝕖 𝕖𝕤 𝕖𝕚𝕟 𝕃𝕖𝕓𝕖𝕟.
    ℕ𝕚𝕖𝕞𝕒𝕟𝕕 𝕤𝕒𝕘𝕥 𝕕𝕒𝕤 𝕖𝕤 𝕖𝕚𝕟𝕗𝕒𝕔𝕙 𝕨𝕚𝕣𝕕, 𝕒𝕓𝕖𝕣 𝕖𝕤 𝕝𝕠𝕙𝕟𝕥 𝕤𝕚𝕔𝕙!
    𝕂𝕠𝕞𝕞𝕥 𝕘𝕦𝕥 𝕚𝕟 𝕕𝕒𝕤 𝕝𝕒𝕟𝕘𝕖 𝕆𝕤𝕥𝕖𝕣 🐰🥚🐥 𝕎𝕠𝕔𝕙𝕖𝕟𝕖𝕟𝕕𝕖 💋

    𝔻𝕠𝕟‘𝕥 𝕝𝕚𝕧𝕖 𝕥𝕙𝕖 𝕤𝕒𝕞𝕖 𝕪𝕖𝕒𝕣 𝟟𝟝 𝕥𝕚𝕞𝕖𝕤 𝕒𝕟𝕕 𝕔𝕒𝕝𝕝 𝕚𝕥 𝕝𝕚𝕗𝕖.
    ℕ𝕠𝕓𝕠𝕕𝕪 𝕤𝕒𝕪𝕤 𝕚𝕥 𝕨𝕚𝕝𝕝 𝕓𝕖 𝕖𝕒𝕤𝕪 𝕓𝕦𝕥 𝕚𝕥'𝕤 𝕨𝕠𝕣𝕥𝕙 𝕚𝕥.
    ℂ𝕠𝕞𝕖 𝕨𝕖𝕝𝕝 𝕚𝕟𝕥𝕠 𝕥𝕙𝕖 𝕝𝕠𝕟𝕘 𝔼𝕒𝕤𝕥𝕖𝕣 🐰🥚🐥 𝕎𝕖𝕖𝕜𝕖𝕟𝕕 💋 #fitfam #fitnesslifestyle #fit #fitness #fitnessmotivation #fitnessgirl #lift #girlswholift #bodytransformation #bodybuildingmotivation #lifestyle #training #lifetime #fitnesslifestyle #bodybuilding #fitfamgermany #blackhair #longhair #🖤 #fitnessaddict

    1 0 2 hours ago
    #Правильноепитание это не только есть одни свежие овощи и фрукты, не жирное мясо и овсянку. Правильное питание это разумный подход к питанию с правильным соотношением в суточном рационе белков, углеводов, жиров, витаминов и микроэлементов.
Если ты не кладёшь сахар в чай и не ешь белый хлеб, это ещё не означает, что ты правильно питаешься.
⠀
Ещё часто слышу, что «варенная картошка- это не #ПП. Как это наш традиционный продукт питания, на котором выросли мы, наши родители, деды и прадеды не пп?
Да, у картошки высокий гликемический индекс, и таких продуктов у нас не мало. Это не означает, что мы должны просто взять и выбросить их совсем из нашего рациона. Нужно просто учитывать особенности этого продукта и правильно вписывать его в свой рацион.
⠀
#фотографуфа @zaliya_galina #фотостудияуфа @project4ufa #makeupufa @ilina_yusupova_make_up
⠀
#гулия_пп #гулия_полезноепитание  #рационпитания #диета #пп #гулия_рационпитания #trufood #lifestyle #beautyufa #фотоуфа #apretq

    #Правильноепитание это не только есть одни свежие овощи и фрукты, не жирное мясо и овсянку. Правильное питание это разумный подход к питанию с правильным соотношением в суточном рационе белков, углеводов, жиров, витаминов и микроэлементов.
    Если ты не кладёшь сахар в чай и не ешь белый хлеб, это ещё не означает, что ты правильно питаешься.

    Ещё часто слышу, что «варенная картошка- это не #ПП . Как это наш традиционный продукт питания, на котором выросли мы, наши родители, деды и прадеды не пп?
    Да, у картошки высокий гликемический индекс, и таких продуктов у нас не мало. Это не означает, что мы должны просто взять и выбросить их совсем из нашего рациона. Нужно просто учитывать особенности этого продукта и правильно вписывать его в свой рацион.

    #фотографуфа @zaliya_galina #фотостудияуфа @project4ufa #makeupufa @ilina_yusupova_make_up

    #гулия_пп #гулия_полезноепитание #рационпитания #диета #пп #гулия_рационпитания #trufood #lifestyle #beautyufa #фотоуфа #apretq

    1 0 2 hours ago
    no pain can affect, a spiritually uplifted person..🍂🌱👍🙏 #moundythursday

    no pain can affect, a spiritually uplifted person..🍂🌱👍🙏 #moundythursday

    0 1 2 hours ago
    Breaking free can be tough but we can if we put our mind to it 👌

    Breaking free can be tough but we can if we put our mind to it 👌

    0 1 2 hours ago
    아프당🤧😷

    아프당🤧😷

    1 1 2 hours ago
    I’m ready to get back out to the mountains for this long weekend ... heading up to Scotland tomorrow so expect some buttery landscape content soon 🤙🏻

    I’m ready to get back out to the mountains for this long weekend ... heading up to Scotland tomorrow so expect some buttery landscape content soon 🤙🏻

    1 1 2 hours ago
    PINK MOON 🌕🌸// This full moon in Libra rising tomorrow on Good Friday will rule over your internal world making you feel anxious, confused, emotional and bursting with complex feelings. It also raises your subconscious feelings to the surface. If you've been feeling this way lately, it's just the full moon hunnies so just embrace the change and abundance that is going to come at you with full force! 🌌🌟 ; I am releasing everything that no longer serves me. It's time to set new things into motion and make new commitments. It's time to find the courage and the trust to take those first steps onto a new path 🌻👣 •
•
•
#pinkmoon #abundance #libra #astrology #fullmoon #change #newjourney #trust #rebirth #spirituality #lettinggo

    PINK MOON 🌕🌸// This full moon in Libra rising tomorrow on Good Friday will rule over your internal world making you feel anxious, confused, emotional and bursting with complex feelings. It also raises your subconscious feelings to the surface. If you've been feeling this way lately, it's just the full moon hunnies so just embrace the change and abundance that is going to come at you with full force! 🌌🌟 ; I am releasing everything that no longer serves me. It's time to set new things into motion and make new commitments. It's time to find the courage and the trust to take those first steps onto a new path 🌻👣 •


    #pinkmoon #abundance #libra #astrology #fullmoon #change #newjourney #trust #rebirth #spirituality #lettinggo

    6 1 2 hours ago
    Super vulnerable post but here goes... ⁣
⁣
On New Year’s Day this year I set some fitness goals for myself that were finally realistic + achievable. ⁣⁣
I stopped trying to look for that quick fix and instead took the time to learn more about my body and started teaching myself to love the body I have + who I am.  After fluctuating in weight gain & weight loss over the passed years, my body started to shut down.  I was tired all the time, I became anaemic, had alopecia and was pretty much deficient in any good thing that could possibly be in a human body.  I realised that I wasn’t going to be happy no matter what I did and if I didn’t change the way I saw myself then it was probably a cya world from me sooner rather than later. ⁣⁣
⁣⁣
Self love is such a big thing that can’t be taught, especially in the society we live in today where we are so conditioned to strive to be or look like someone else, follow the latest diet or even joining the latest workout program because it’s blasted on socials and everywhere you look.⁣⁣
⁣⁣
Don’t get me wrong, I still have a lot of days where I can stand in the mirror and nitpick on what I want to “change” for hours but it always comes back down to - is it worth it?  Are you doing this for you? Or because everyone else is doing it? How are you meant to live your best life when you’re too busy overthinking?  How do you expect someone else to truly fall in love with you when you don’t even love yourself? ⁣⁣
⁣⁣
Be you. Be confident. Be happy. Set goals. Dream big & just live in the moment. Accept who you are, love the skin you’re in and you’ll find that happiness + love is all around you, you just never saw it before. If you’re going to do something, do it for you. And only YOU ♥️⁣⁣
⁣⁣
Sorry for the long ass post but I was just feeling epic today.  Swipe for a progress pic of me last year VS me today! I love you all xx

PS - they need to teach sh*t like this in school, not algebra or triangle angles ffs 😂 .
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#2019 #brisbane #australia #thursday #weekend #easter #selfie #lifestyle #makeup #beauty #fitness #fitnessjourney #weightloss #selflove #happiness #gym #iifym #fashion #ootd #potd

    Super vulnerable post but here goes... ⁣

    On New Year’s Day this year I set some fitness goals for myself that were finally realistic + achievable. ⁣⁣
    I stopped trying to look for that quick fix and instead took the time to learn more about my body and started teaching myself to love the body I have + who I am. After fluctuating in weight gain & weight loss over the passed years, my body started to shut down. I was tired all the time, I became anaemic, had alopecia and was pretty much deficient in any good thing that could possibly be in a human body. I realised that I wasn’t going to be happy no matter what I did and if I didn’t change the way I saw myself then it was probably a cya world from me sooner rather than later. ⁣⁣
    ⁣⁣
    Self love is such a big thing that can’t be taught, especially in the society we live in today where we are so conditioned to strive to be or look like someone else, follow the latest diet or even joining the latest workout program because it’s blasted on socials and everywhere you look.⁣⁣
    ⁣⁣
    Don’t get me wrong, I still have a lot of days where I can stand in the mirror and nitpick on what I want to “change” for hours but it always comes back down to - is it worth it? Are you doing this for you? Or because everyone else is doing it? How are you meant to live your best life when you’re too busy overthinking? How do you expect someone else to truly fall in love with you when you don’t even love yourself? ⁣⁣
    ⁣⁣
    Be you. Be confident. Be happy. Set goals. Dream big & just live in the moment. Accept who you are, love the skin you’re in and you’ll find that happiness + love is all around you, you just never saw it before. If you’re going to do something, do it for you. And only YOU ♥️⁣⁣
    ⁣⁣
    Sorry for the long ass post but I was just feeling epic today. Swipe for a progress pic of me last year VS me today! I love you all xx

    PS - they need to teach sh*t like this in school, not algebra or triangle angles ffs 😂 .
    .
    .
    .
    .
    .
    #2019 #brisbane #australia #thursday #weekend #easter #selfie #lifestyle #makeup #beauty #fitness #fitnessjourney #weightloss #selflove #happiness #gym #iifym #fashion #ootd #potd

    158 27 7 hours ago
    "J'suis pas trop aimé mais tant que toi tu m'aimes
Leurs faux sourires, je les vois
J'pense que tu sais de quoi j'parle
Ces sourires que tu croises et qui changent
Quand on te tourne le dos "🇧🇷 🇧🇷 brasil memories 🇧🇷

    "J'suis pas trop aimé mais tant que toi tu m'aimes
    Leurs faux sourires, je les vois
    J'pense que tu sais de quoi j'parle
    Ces sourires que tu croises et qui changent
    Quand on te tourne le dos "🇧🇷 🇧🇷 brasil memories 🇧🇷

    221 5 16 hours ago
    There's always light in the darkness.✨🌟

    There's always light in the darkness.✨🌟

    125 6 22 hours ago
    오랭망🤗

    오랭망🤗

    141 8 14 April, 2019
    青

    82 1 28 September, 2018
    💐

    💐

    127 1 16 September, 2018

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