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    some symptoms of neck pain include: neck pain causes headaches, tingling & weakness of the arms, muscle pain, fever, stiff neck, throat pain, and tenderness. for less pain today, direct message us.

    some symptoms of neck pain include: neck pain causes headaches, tingling & weakness of the arms, muscle pain, fever, stiff neck, throat pain, and tenderness. for less pain today, direct message us.

    4 1 19 hours ago

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    The hot days of South Florida are back.  This Italian Chopped Salad is the quintessential summer chopped salad, that’s loaded with flavor, and a delicious combo of ingredients.  It's also the perfect salad that can be made without heating up the kitchen after a long, hot day.  For my family, it's the go-to summer salad. 
It's a very versatile salad.  You can serve it as meal in itself, but it's also a great side to a piece of salmon, chicken or even pasta.  This is an excellent salad to take to pot lucks or BBQ's too.  There are so many yummy ingredients, it easily stands on it's own as a whole meal though. 
You can find all the ingredients at Rorabeck's Plants and Produce.

Italian Chopped Salad

1/2 small red onion, sliced thin
1 large head romaine lettuce, sliced thin
1 pint small grape or cherry type tomatoes, cut in half
1 large cucumber, peeled and seeded, and sliced thin.
1-1/2 cups canned garbanzo beans, drained and rinsed
1/3 cup grated Parmesan cheese 
5 pepperoncini, stems cut off and discarded, thinly sliced
1/2 cup black olives
1/2 cup Oregano Vinaigrette (recipe below)

Oregano Vinaigrette
3-1/2 tablespoons red wine vinegar
1-1/2 tablespoons dried oregano
1 teaspoon dried basil
1 tablespoon fresh lemon juice
3 garlic cloves, minced
1-1/2 tablespoons minced black olives
2 tablespoons Parmesan cheese
1 cup good extra-virgin olive oil
Salt and Pepper to taste

DIRECTIONS:

Step 1:  Make the vinaigrette.  In a lidded jar, combine the vinegar, oregano, basil, lemon juice, garlic, olives,  and Parmesan cheese and shake to combine the ingredients. Set aside for 5 minutes to allow the flavors to blend. Add the olive oil, close the lid and shake vigorously to combine.  Taste, and add salt and pepper to your liking. 
Step 2:  In a large bowl, combine the onion, lettuce, tomatoes, cucumber,  garbanzo beans, cheese, pepperoncini, and olives.  Toss to thoroughly combine the ingredients. 
Step 3:  Drizzle 1/2 cup of the vinaigrette over the salad, then toss gently to coat the salad.  Add more vinaigrette if desired. Serve!
#rorabecksplantsandproduce #freshvegetables #freshfruit #lakeworth #producemarket #vegetarian #eatclean #eathealthy

    The hot days of South Florida are back. This Italian Chopped Salad is the quintessential summer chopped salad, that’s loaded with flavor, and a delicious combo of ingredients. It's also the perfect salad that can be made without heating up the kitchen after a long, hot day. For my family, it's the go-to summer salad.
    It's a very versatile salad. You can serve it as meal in itself, but it's also a great side to a piece of salmon, chicken or even pasta. This is an excellent salad to take to pot lucks or BBQ's too. There are so many yummy ingredients, it easily stands on it's own as a whole meal though.
    You can find all the ingredients at Rorabeck's Plants and Produce.

    Italian Chopped Salad

    1/2 small red onion, sliced thin
    1 large head romaine lettuce, sliced thin
    1 pint small grape or cherry type tomatoes, cut in half
    1 large cucumber, peeled and seeded, and sliced thin.
    1-1/2 cups canned garbanzo beans, drained and rinsed
    1/3 cup grated Parmesan cheese
    5 pepperoncini, stems cut off and discarded, thinly sliced
    1/2 cup black olives
    1/2 cup Oregano Vinaigrette (recipe below)

    Oregano Vinaigrette
    3-1/2 tablespoons red wine vinegar
    1-1/2 tablespoons dried oregano
    1 teaspoon dried basil
    1 tablespoon fresh lemon juice
    3 garlic cloves, minced
    1-1/2 tablespoons minced black olives
    2 tablespoons Parmesan cheese
    1 cup good extra-virgin olive oil
    Salt and Pepper to taste

    DIRECTIONS:

    Step 1: Make the vinaigrette. In a lidded jar, combine the vinegar, oregano, basil, lemon juice, garlic, olives, and Parmesan cheese and shake to combine the ingredients. Set aside for 5 minutes to allow the flavors to blend. Add the olive oil, close the lid and shake vigorously to combine. Taste, and add salt and pepper to your liking.
    Step 2: In a large bowl, combine the onion, lettuce, tomatoes, cucumber, garbanzo beans, cheese, pepperoncini, and olives. Toss to thoroughly combine the ingredients.
    Step 3: Drizzle 1/2 cup of the vinaigrette over the salad, then toss gently to coat the salad. Add more vinaigrette if desired. Serve!
    #rorabecksplantsandproduce #freshvegetables #freshfruit #lakeworth #producemarket #vegetarian #eatclean #eathealthy

    18 0 20 hours ago

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    Siamese dreamin’ 💕 Find the sunny spot in your heart and stretch out and feel all the good feels 🥰

    Siamese dreamin’ 💕 Find the sunny spot in your heart and stretch out and feel all the good feels 🥰

    11 1 20 hours ago
    We had an amazing jam today! Lots of great new tricks with wonderful people 😃

    We had an amazing jam today! Lots of great new tricks with wonderful people 😃

    19 2 20 hours ago
    BRUNETTE DIMENSION 🎨

    BRUNETTE DIMENSION 🎨

    11 2 21 hours ago
    Don’t know how to draw on brows with makeup? No problem!

Get 👉🏻 Henna Brows 🌱
..............................................
🔸It stains the hairs up to 6 weeks and the skin for up to 1-2 weeks on normal to dry skin types.
🔸The oilier the skin type the faster it fades on the skin.
🔸The skin stain creates an illusion of soft powdery brow makeup and creates a fuller looking bare brow.
🔸It promotes hair growth by providing natural nutrients to hair follicles and balancing pH levels in the immediate skin.
🔸It doesn’t need to be mixed with ammonia or hydrogen peroxide.
🔸Henna is an all natural and organic product and comes from a plant 🌱.
..............................................
Prep: Exfoliate your brow areas prior to your appointment.

Aftercare: Do not wet for 24hrs, no scrubbing or exfoliating to area. Do not use oil based makeup removers. Apply a facial oil to brows every other day to protect stain.
..............................................
Book an appointment 24/7, link in bio 🔝 @luxlashesbrowdesigns
..............................................
#brows
#hennabrows
#browgoals
#anastaciabrows
#browmakeup
#browsculpting
#palmbeach
#westpalmbeach
#lakeworth

    Don’t know how to draw on brows with makeup? No problem!

    Get 👉🏻 Henna Brows 🌱
    ..............................................
    🔸It stains the hairs up to 6 weeks and the skin for up to 1-2 weeks on normal to dry skin types.
    🔸The oilier the skin type the faster it fades on the skin.
    🔸The skin stain creates an illusion of soft powdery brow makeup and creates a fuller looking bare brow.
    🔸It promotes hair growth by providing natural nutrients to hair follicles and balancing pH levels in the immediate skin.
    🔸It doesn’t need to be mixed with ammonia or hydrogen peroxide.
    🔸Henna is an all natural and organic product and comes from a plant 🌱.
    ..............................................
    Prep: Exfoliate your brow areas prior to your appointment.

    Aftercare: Do not wet for 24hrs, no scrubbing or exfoliating to area. Do not use oil based makeup removers. Apply a facial oil to brows every other day to protect stain.
    ..............................................
    Book an appointment 24/7, link in bio 🔝 @luxlashesbrowdesigns
    ..............................................
    #brows
    #hennabrows
    #browgoals
    #anastaciabrows
    #browmakeup
    #browsculpting
    #palmbeach
    #westpalmbeach
    #lakeworth

    9 0 21 hours ago
    Wind down! Or wine down, or nosh Wednesday? Tough decision. I'll take it all! Anything to get me to the weekend. 
@revelrylakeworth

    Wind down! Or wine down, or nosh Wednesday? Tough decision. I'll take it all! Anything to get me to the weekend.
    @revelrylakeworth

    26 1 22 hours ago

    8 1 22 hours ago

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