#instafit Instagram Photos & Videos

instafit - 46.9m posts

    To the hills from the trenches. 📍

    To the hills from the trenches. 📍

    5 1 41 seconds ago

    2 1 43 seconds ago
    W10D7 // 💜Happy Easter, everyone! Today I rejoice that although I am fully known, and although I stray and become more of this world than of His image, He still sent His son and wiped my slate clean 💚🙏🏼 👉🏼 I’ve been a little MIA this week- my priorities shifted to spending my spare time with my hubby while he was home for a few days; he left again this morning (gone for a month this time). After spending half of Easter service a mess, I got myself together and am having a good productive day ☀️ Today I wanted to run whatever my heart needed (my plan was kinda open today so I took advantage)... my legs were feeling strong (negative split that run like a beast 🙌🏼) but also my left shin and calf were just not wanting to join the party. After a couple miles of a crabby shin complaining at me, I decided to head back to the house and put in some strength training instead. They hay is in the barn, no sense in getting a potential injury at this point!  I’m icing and taking care of myself and not feeling too worried, just want to play it smart. Tomorrow is rest day, some easy miles Tuesday, and a good workout is on the schedule on Wednesday so I want to set myself up for success for that. 💚 Happy Easter Instagram, I hope you’ve had a refreshing joyous day. #run #runner #instarunner #runningcommunity #heisrisen #happyeaster #fitness #womensrunningcommunity #heislove #fullyknown #nrc #halfmarathontraining #instafit #instarun #justrun #runrunrun #runlife

    W10D7 // 💜Happy Easter, everyone! Today I rejoice that although I am fully known, and although I stray and become more of this world than of His image, He still sent His son and wiped my slate clean 💚🙏🏼 👉🏼 I’ve been a little MIA this week- my priorities shifted to spending my spare time with my hubby while he was home for a few days; he left again this morning (gone for a month this time). After spending half of Easter service a mess, I got myself together and am having a good productive day ☀️ Today I wanted to run whatever my heart needed (my plan was kinda open today so I took advantage)... my legs were feeling strong (negative split that run like a beast 🙌🏼) but also my left shin and calf were just not wanting to join the party. After a couple miles of a crabby shin complaining at me, I decided to head back to the house and put in some strength training instead. They hay is in the barn, no sense in getting a potential injury at this point! I’m icing and taking care of myself and not feeling too worried, just want to play it smart. Tomorrow is rest day, some easy miles Tuesday, and a good workout is on the schedule on Wednesday so I want to set myself up for success for that. 💚 Happy Easter Instagram, I hope you’ve had a refreshing joyous day. #run #runner #instarunner #runningcommunity #heisrisen #happyeaster #fitness #womensrunningcommunity #heislove #fullyknown #nrc #halfmarathontraining #instafit #instarun #justrun #runrunrun #runlife

    1 0 55 seconds ago
    Well here we go again

The body coach once again proving he has no clue what it's like for real people, working real jobs, living real lives.

Yes in an ideal world we would all cook fresh, organic, locally sourced meals seasoned with the finest herbs and spices, but ffs life is too short.

The average person I speak to, this just isn't possible. While working 9 till 5, raising kids and trying the get to the gym at least once a week, cooking a meal from scratch every day just isn't realistic.

Ready meals have come along way in recent years, ingredients have greatly improved and even the finer supermarkets have got on board.

Highly reccomend 'count on us' range at M&S by the way. (Not sponsored 😂) Convenience no longer means unhealthy, it can just mean convenient.

Demonising a quick and easy solution to someone's need is tell that person they're not trying hard enough and that is just plain wrong.

Also telling these people that all they have to do is buy a shitting cook book or to sign up to a meal subscription service is utter rubbish.

Not everyone has that sort of disposable income and people should not be made to feel bad about their circumstances.

Joe Wick you're an idiot, 
Love from Asda's smart price lasagne lover.
Xx
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#nutrition #rebelperformance #nutritionist #rebelperformancenutrition #microwavemeals #joewick #thebodycoach #gousto  #muscle #cardio #instafit #gymlife #fatloss  #wod #flexibledieting  #weightlifting #coach #fatlossjourney  #powerlifting #weightlossjourney #bristol #healthyfood #crossfitter #healthyeating

    Well here we go again

    The body coach once again proving he has no clue what it's like for real people, working real jobs, living real lives.

    Yes in an ideal world we would all cook fresh, organic, locally sourced meals seasoned with the finest herbs and spices, but ffs life is too short.

    The average person I speak to, this just isn't possible. While working 9 till 5, raising kids and trying the get to the gym at least once a week, cooking a meal from scratch every day just isn't realistic.

    Ready meals have come along way in recent years, ingredients have greatly improved and even the finer supermarkets have got on board.

    Highly reccomend 'count on us' range at M&S by the way. (Not sponsored 😂) Convenience no longer means unhealthy, it can just mean convenient.

    Demonising a quick and easy solution to someone's need is tell that person they're not trying hard enough and that is just plain wrong.

    Also telling these people that all they have to do is buy a shitting cook book or to sign up to a meal subscription service is utter rubbish.

    Not everyone has that sort of disposable income and people should not be made to feel bad about their circumstances.

    Joe Wick you're an idiot,
    Love from Asda's smart price lasagne lover.
    Xx
    .
    .
    .
    .
    .
    .
    #nutrition #rebelperformance #nutritionist #rebelperformancenutrition #microwavemeals #joewick #thebodycoach #gousto #muscle #cardio #instafit #gymlife #fatloss   #wod #flexibledieting   #weightlifting #coach #fatlossjourney   #powerlifting #weightlossjourney #bristol #healthyfood #crossfitter #healthyeating

    4 0 1 minute ago
    It’s about balance 🤪 Using the landmine equipment with Olympic bar. Doing a backwards lunge for quads and hamstrings. .
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#instafit #instacool

    It’s about balance 🤪 Using the landmine equipment with Olympic bar. Doing a backwards lunge for quads and hamstrings. .
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    #instafit #instacool

    0 0 1 minute ago
    15 weeks of prep and the show is finally over and even though I didn't place in top 3, I'm happy to say that I placed top 6 in my category💯💯🔥🔥 As a natural athlete, I'm proud of this achievement 🙌🙌💪💪
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Now it's time for me to move on to new heights and challenges💪 would I compete ever again? I'm not saying I'll never compete again, but that wouldn't be my priority now for a good while! Did I learn a lot about it? Hell yes I did! It was an amazing experience and I realised we are more capable of doing anything if we really want to 💯💯
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I had an awesome cheat feast consisting of mostly sugar 😂😂 and have zero regrets, its Easter after all aswel 😅
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Hope you all enjoyed your weekend and yeah let me know what you think of my new hair style?😅 I kept it secret as much as possible hence I didn't post anything yesterday hehe
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#mensphysique #ribbf #gymshark #gymshark66 #beavisionary #competition #springclassics #irishbodybuilding #irishfitfam

    15 weeks of prep and the show is finally over and even though I didn't place in top 3, I'm happy to say that I placed top 6 in my category💯💯🔥🔥 As a natural athlete, I'm proud of this achievement 🙌🙌💪💪
    .
    Now it's time for me to move on to new heights and challenges💪 would I compete ever again? I'm not saying I'll never compete again, but that wouldn't be my priority now for a good while! Did I learn a lot about it? Hell yes I did! It was an amazing experience and I realised we are more capable of doing anything if we really want to 💯💯
    .
    I had an awesome cheat feast consisting of mostly sugar 😂😂 and have zero regrets, its Easter after all aswel 😅
    .
    Hope you all enjoyed your weekend and yeah let me know what you think of my new hair style?😅 I kept it secret as much as possible hence I didn't post anything yesterday hehe
    .
    .
    .
    #mensphysique #ribbf #gymshark #gymshark66 #beavisionary #competition #springclassics #irishbodybuilding #irishfitfam

    10 1 2 minutes ago
    "I am genuinely obsessed with my new crop!!" Elle 🥰
"This crop is next level comfortable." Sarah 💕
We love hearing what our customers have to say!! Don't forget to let us know your feedback - DM or Email us!! 😘🤗

    "I am genuinely obsessed with my new crop!!" Elle 🥰
    "This crop is next level comfortable." Sarah 💕
    We love hearing what our customers have to say!! Don't forget to let us know your feedback - DM or Email us!! 😘🤗

    5 1 3 minutes ago

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