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ibbff - 2.6k posts

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"Purpose " isn& #039;t just going to fall on your lap.It sometimes presents itself as HARDWORK.. Prep coach: @vikbag_ credits: @sameeranT. #posingpractice #baderboodai #mrolympia #aestheticphysique #classicphysique #leanmuscle #omtex #jeraifitness #oxygengymkuwait #goldsgymvenice #goldsgympcmc #ibbf #ibbff #sportswear #sportssupplements

"Purpose " isn't just going to fall on your lap.It sometimes presents itself as HARDWORK.. Prep coach: @vikbag_

credits: @sameeran T.
#posingpractice #baderboodai #mrolympia #aestheticphysique #classicphysique #leanmuscle #omtex #jeraifitness #oxygengymkuwait #goldsgymvenice #goldsgympcmc #ibbf #ibbff #sportswear #sportssupplements
81 4 12 hours ago

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💸@_indian_monstors_💸 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳📥 @itssupriya@itssupriya@itssupriya@itssupriya🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳📥📥📥📥📥 #athlete #motivationalquotes #sixpack #photography #shotout #vanquish #personality #motivation #ibbff #absworkout #cardio #jeraifitness #gymfit #gymmotivationalquote #hardworkout #gymmotivation #healthyeating #gymlifestyle #direction #shotout #sixpack #fitgirlsguide #fitgoals #fitnessmodel 💸💸💸💸💸💸💸💸💸💸💸💸💸💸📥📥📥📥

💸@_indian_monstors_ 💸
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#athlete
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💸💸💸💸💸💸💸💸💸💸💸💸💸💸📥📥📥📥
73 1 19 hours ago

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#HappyIndependenceDay #IBBFF #JAIHIND Though the Indian Independence Act was passed by the UK Parliament in the year 1947 and the Indian Constituent Assembly got the legislative sovereignty from Britishers, it& #039;s noted that King George VI continued as the head of the state till India became a complete republican constitution. Along with freedom from the Britishers, our country also got divided into India and Pakistan; riots, causalities and a displacement of roughly 15 million people were seen as a consequence of this. It was on August 15, 1947 when India& #039;s first Prime Minister Jawaharlal Nehru hoisted our national flag at Lahori Gate in Red Fort, Delhi. And since then, it has become a custom for the Indian Prime Minister to hoist the Indian flag on this historical day and address the nation. #INDIANBODYBUILDINGANDFITNESSFEDERATION #ifbb #ibbffstrong #Bodybuilding #classic #physique #womens #fitness #bikini

#HappyIndependenceDay #IBBFF #JAIHIND

Though the Indian Independence Act was passed by the UK Parliament in the year 1947 and the Indian Constituent Assembly got the legislative sovereignty from Britishers, it's noted that King George VI continued as the head of the state till India became a complete republican constitution. Along with freedom from the Britishers, our country also got divided into India and Pakistan; riots, causalities and a displacement of roughly 15 million people were seen as a consequence of this.
It was on August 15, 1947 when India's first Prime Minister Jawaharlal Nehru hoisted our national flag at Lahori Gate in Red Fort, Delhi. And since then, it has become a custom for the Indian Prime Minister to hoist the Indian flag on this historical day and address the nation.

#INDIANBODYBUILDINGANDFITNESSFEDERATION#ifbb#ibbffstrong#Bodybuilding#classic#physique#womens#fitness#bikini
306 2 15 August, 2018 03:07

#ibbff

#ibbff
36 0 15 August, 2018 02:27

Monday leg day tho never put up leg workouts only my biceps. I started my workout with sumo barbell squats 8 sets ×12 reps each 3 sets ×12 reps d/b side lunges I added floor tap jumps after each set of side lunges . Haque squats wide sumo stance 12 reps super set with small stance 12 reps 4 sets . Then my biceps I did barbell curls 15 ×3 super set with d/b hammer curls 3×10 And lateral d/b biceps curl 12 reps . . After workout my best meal iso zero whey by big muscles nutrition , Asia& #039;s best health nutrition brand 🏋💪😎🇮🇳 #bigmusclenutrition #BMathlete #anytimefitness #anytimefitnesskolkata #anytimefitnessindia #bestasianhealthcarebrand #ibbffathlete #ibbff #squadriceps 🏋🇮🇳💪😎

Monday leg day tho never put up leg workouts only my biceps.

I started my workout with sumo barbell squats 8 sets ×12 reps each  3 sets ×12 reps d/b side lunges  I added floor tap jumps after  each set of side lunges .  Haque squats wide sumo stance 12 reps super set with small stance 12 reps 4 sets .

Then my biceps I did barbell curls 15 ×3 super set with d/b hammer curls 3×10
And lateral  d/b biceps curl 12 reps . .

After workout my best meal iso zero whey by big muscles nutrition , Asia's best health nutrition brand 🏋💪😎🇮🇳
#bigmusclenutrition
#BMathlete #anytimefitness #anytimefitnesskolkata #anytimefitnessindia #bestasianhealthcarebrand #ibbffathlete #ibbff #squadriceps 🏋🇮🇳💪😎
494 13 13 August, 2018 12:43

#Repost @sonujohnfitnessmodel(@get_repost) To be featured use hashtag #modelcentralz Curated by @delhiphotographer08・・・ With your blessings I want to take a new step..... WAY TO BOLLYWOOD.... Photoshoot for Inspector Role in Some famous TV Serials and Movies..... These pics are just a trailer.... MORE PICS WILL BE COMING SOON.... Blessings needed as blessings Sonu John Brand Ambassador Indian Fashion Culture #fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia #crimepetrolsatrak #crimepetroldastak #southindianmovies #hindimovies #tvserials #bollywoodserial

#Repost @sonujohnfitnessmodel (@get_repost)
To be featured use hashtag #modelcentralz 
Curated by @delhiphotographer08 ・・・
With your blessings I want to take a new step..... WAY TO BOLLYWOOD.... Photoshoot for Inspector Role in 
Some famous TV Serials and Movies..... These pics are just a trailer.... MORE PICS WILL BE COMING SOON.... Blessings needed as blessings 
Sonu John
Brand Ambassador
Indian Fashion Culture

#fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia
#crimepetrolsatrak #crimepetroldastak 
#southindianmovies #hindimovies #tvserials #bollywoodserial
13 1 13 August, 2018 02:28

FINALLY SELECTED FOR UPCOMING #IBBF MR ASIA BODYBUILDING AND FITNESS CHAMPIONSHIP... 2018.THANX A LOT TO MY #COACH #DR #SHAHID #SIR #IBBFF NATIONAL JUDGE AND #DABBFA #VICE PRESIDENT WHO ALWAYS SUPPORT N MOTIVATES ME IN ALL SITUATIONS N ALL. MY LOVERS N HATERS THNKEW SO MUCH...

FINALLY SELECTED FOR UPCOMING #IBBF MR ASIA BODYBUILDING AND FITNESS CHAMPIONSHIP... 2018.THANX A LOT TO MY #COACH #DR #SHAHID #SIR #IBBFF NATIONAL JUDGE AND #DABBFA #VICE PRESIDENT WHO ALWAYS SUPPORT N MOTIVATES ME IN ALL SITUATIONS N ALL. MY LOVERS N HATERS THNKEW SO MUCH...
125 5 12 August, 2018 13:36

And since then we are friends (Amature olympia Hong Kong 2016) Blessed to have this two ironhead in my life as friends. They are just more than that. Blessed Sunday people. @vinod_kumar_ifbb_athleteand @ahmedraza911thank you guys. #theLORDisMyShepherd #theLORDisMyStrength #fiberfit_india #aegonpharma #teamarmour #ironhead #meathead #gymaddict #ironlife #bodybuilding #contest #nevergiveup #instalike #instapost #instapic #picoftheday #instamood #ibbff #ifbb

And since then we are friends (Amature olympia Hong Kong 2016)  Blessed to have this two ironhead in my life as friends. They are just more than that. Blessed Sunday people. @vinod_kumar_ifbb_athlete and @ahmedraza911 thank you guys.
#theLORDisMyShepherd #theLORDisMyStrength #fiberfit_india #aegonpharma #teamarmour #ironhead #meathead #gymaddict #ironlife #bodybuilding #contest #nevergiveup #instalike #instapost #instapic #picoftheday #instamood  #ibbff #ifbb
943 12 12 August, 2018 11:33

leg day i love you... please please grow ❤❤❤ #teamnfc @shyam_prajapatg7#bodybuilding #quadzilla #quads #fst7 #ifbb #ibbff #hardwork

leg day i love you... please please grow ❤❤❤ #teamnfc @shyam_prajapatg7 ❤ #bodybuilding #quadzilla #quads #fst7 #ifbb #ibbff #hardwork
120 8 11 August, 2018 17:46

#designer #graphic #fear

#designer #graphic #fear
29 1 10 August, 2018 20:30

🎉🎁🎈🎊🎀🔔🎉🎁🎈🎊🎀🎈 Have a Memorable Name Day, you Deserve To Be Happy Because You Are a Wonderful Person. God Bless You Today And Always And May All Your #Goals Come #True. 🍰🍧🍫 #Happy #Birthday.🎂🍧🍫 🎉🎁🎈🎊🎀🔔🎉🎈🎊🎀🎈 Mr. @ifbbproleaguejudgeraviSir (Owner Of Libra Health Club ) All India #Gold Medalist #Physiotherapist & #Dietitian ✨World Body Building “Judge“ #IFBB ✨Certified International “Coach“ ‘A’ Grade ✨National Judge “ A “ Grade ( #IBBF Affiliated by #IFBB) ✨C B T-- & DBT- Qualified Coach Class 1 ✨General Secretary - Ludhiana Body Building & Fitness Association ( #LBBFA) ✨General Secretary - Punjab Amateur Body Building Association ( #PABBA) ✨Member Dope Control - India Body Building & Fitness Federation ( #IBBFF) #IHFF_SheruClassic2018NewDelhi #MuscleCarver #Brand_Ambassador #BodyPower_Ambassador #TeamBBSA #TeamNovkafit #FitnessAddict #FitnessLifeStyle #FitFam #HealthyLiving #Bodybuilding #Motivation #Dedication #Inspiration #Manish #Mac®😎💪🌟👑📸📸📸

🎉🎁🎈🎊🎀🔔🎉🎁🎈🎊🎀🎈
Have a Memorable Name Day, you Deserve To Be Happy Because You Are a Wonderful Person. God Bless You Today And Always And May All Your #Goals Come #True. 🍰🍧🍫#Happy #Birthday.🎂🍧🍫
🎉🎁🎈🎊🎀🔔🎉🎈🎊🎀🎈 Mr. @ifbbproleaguejudgeravi Sir (Owner Of Libra Health Club )

All India #Gold Medalist
#Physiotherapist & #Dietitian ✨World Body Building “Judge“ #IFBB
✨Certified International “Coach“ ‘A’ Grade
✨National Judge “ A “ Grade (#IBBF Affiliated by #IFBB) ✨C B T-- & DBT- Qualified Coach Class 1
✨General Secretary - Ludhiana Body Building & Fitness Association (#LBBFA)
✨General Secretary - Punjab Amateur Body Building Association (#PABBA)
✨Member Dope Control - India Body Building & Fitness Federation (#IBBFF)

#IHFF_SheruClassic2018NewDelhi #MuscleCarver #Brand_Ambassador #BodyPower_Ambassador #TeamBBSA #TeamNovkafit #FitnessAddict #FitnessLifeStyle #FitFam #HealthyLiving #Bodybuilding #Motivation #Dedication #Inspiration

#Manish #Mac®😎💪🌟👑📸📸📸
43 2 10 August, 2018 08:19

Today I& #039;m doing what others won& #039;t, so tomorrow I can do what others can& #039;t! . है इसलिए दिखा रहा हूँ 🔥🔥🔥🔥🔥 . . . . #easthetic #easthetics #eastheticphotography #easthticsmodel #mensphysique #fitnessmodel #malemodel #boys #hotguys #hardwork #workoutgoals #fitnessmotivation #goals #musclemania #npc #npcphysique #ibbff #ifbb #bodybuildingcom #indianbodybuilding #ibbf #sheruclassic #mrindia #heavenforgirls #ziddihoonmain

Today I'm doing what others won't, so tomorrow I can do what others can't! .
है इसलिए दिखा रहा हूँ 🔥🔥🔥🔥🔥
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#easthetic #easthetics #eastheticphotography #easthticsmodel #mensphysique #fitnessmodel #malemodel #boys #hotguys #hardwork #workoutgoals #fitnessmotivation #goals #musclemania #npc #npcphysique #ibbff #ifbb #bodybuildingcom #indianbodybuilding #ibbf #sheruclassic #mrindia #heavenforgirls #ziddihoonmain
93 4 9 August, 2018 18:04

Mn body TRANSFORMER Maheshnegi aka TORNADO Boulder shoulders Truck driver with front raises Never gonna stop . . . Follow me @@maheshfit100 @@maheshfit100 @@maheshfit100. . . Fitness goals . . . #triceps #biceps #arms #gym #bodybuilding #workout #muscle #chest #abs #fit #motivation #gains #gymlife #fitnessmotivation #fitfam #bodybuilder #shoulder #training #shredded #nopainnogain #fitnessmodel #ibbff #leg #gymmotivation #gymshark #exercise #sixpacks.

Mn body TRANSFORMER
Maheshnegi aka TORNADO

Boulder shoulders 
Truck driver with front raises
Never gonna stop
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Follow me
@@maheshfit100 
@@maheshfit100 
@@maheshfit100 .
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Fitness goals
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#triceps #biceps#arms#gym#bodybuilding #workout #muscle#chest #abs #fit #motivation #gains #gymlife #fitnessmotivation #fitfam #bodybuilder #shoulder #training #shredded #nopainnogain #fitnessmodel #ibbff #leg #gymmotivation #gymshark #exercise #sixpacks.
118 7 8 August, 2018 12:02

With your blessings I want to take a new step..... MISSION WAY TO BOLLYWOOD.... Photoshoot for Verma Collection and Some famous TV Serials and Movies..... Comments needed as blessings Thanks to Pradeep Sharma and Vivek Thakur for the pics and Rks Amit Verma ji for the style and everything Special thanks to my Guruji Rv RanaJi Sonu John Brand Ambassador Indian Fashion Culture And Verma Collection #fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia #crimepetrolsatrak #crimepetroldastak #southindianmovies #hindimovies #tvserials #bollywoodserial

With your blessings I want to take a new step..... MISSION WAY TO BOLLYWOOD.... Photoshoot for Verma Collection and 
Some famous TV Serials and Movies..... Comments needed as blessings 
Thanks to Pradeep Sharma and Vivek Thakur for the pics and Rks Amit Verma ji for the style and everything

Special thanks to my Guruji Rv RanaJi

Sonu John 
Brand Ambassador 
Indian Fashion Culture
And Verma Collection

#fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia
#crimepetrolsatrak #crimepetroldastak 
#southindianmovies #hindimovies #tvserials #bollywoodserial
127 4 7 August, 2018 01:37

अपने अंदर आग को बुझने मत दो, अगर अंदर की आग बुझ गई तो दूसरों की आग से जल जाओगे! 🔥🔥🔥🔥 #itstimetoroar . . . . #theone #fitnessphotography #easthticsmodel #easthetic #bodybuilding #mensphysique #mens #malemodel #instagrambodybuilding #indianbodybuilding #ifbb #ibbf #ibbff #jarai #sheruclassic #musclemania #ihff #ibb #bodybuildingcom #mrindia #mrphysique #bodypower #heavenforgirls #heraxhero #hardwork

अपने अंदर आग को बुझने मत दो, अगर अंदर की आग बुझ गई तो दूसरों की आग से जल जाओगे! 🔥🔥🔥🔥
#itstimetoroar .
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#theone #fitnessphotography #easthticsmodel #easthetic #bodybuilding #mensphysique #mens #malemodel #instagrambodybuilding #indianbodybuilding #ifbb #ibbf #ibbff #jarai #sheruclassic #musclemania #ihff #ibb #bodybuildingcom #mrindia #mrphysique #bodypower #heavenforgirls #heraxhero #hardwork
83 4 6 August, 2018 17:39

With your blessings I want to take a new step..... WAY TO BOLLYWOOD.... Photoshoot for Inspector Role in Some famous TV Serials and Movies..... These pics are just a trailer.... MORE PICS WILL BE COMING SOON.... Blessings needed as blessings Sonu John Brand Ambassador Indian Fashion Culture #fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia #crimepetrolsatrak #crimepetroldastak #southindianmovies #hindimovies #tvserials #bollywoodserial

With your blessings I want to take a new step..... WAY TO BOLLYWOOD.... Photoshoot for Inspector Role in 
Some famous TV Serials and Movies..... These pics are just a trailer.... MORE PICS WILL BE COMING SOON.... Blessings needed as blessings 
Sonu John
Brand Ambassador
Indian Fashion Culture

#fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia
#crimepetrolsatrak #crimepetroldastak 
#southindianmovies #hindimovies #tvserials #bollywoodserial
219 37 6 August, 2018 11:56

Mn body TRANSFORMER Maheshnegi aka TORNADO Bench press 💪✌️ Partial reps partial growth So do full range of motion...💪✌️✌️✌️✌️✌️ All time Best Chest development exercise For training transformation 👇 #maheshfit100 @maheshfit100 @maheshfit100 @maheshfit100 @maheshfit100 @maheshfit100. . .. #triceps #biceps #arms #gym #bodybuilding #workout #muscle #chest #abs #fit #motivation #gains #gymlife #fitnessmotivation #fitfam #bodybuilder #shoulder #training #shredded #nopainnogain #fitnessmodel #ibbff #benchpressing

Mn body TRANSFORMER
Maheshnegi aka TORNADO

Bench press 💪✌️
Partial reps partial growth
So do full range of motion...💪✌️✌️✌️✌️✌️
All time Best Chest development exercise

For training transformation 👇
#maheshfit100 
@maheshfit100 
@maheshfit100 
@maheshfit100 
@maheshfit100 
@maheshfit100
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#triceps #biceps#arms#gym#bodybuilding #workout #muscle#chest #abs #fit #motivation #gains #gymlife #fitnessmotivation #fitfam #bodybuilder #shoulder #training #shredded #nopainnogain #fitnessmodel #ibbff #benchpressing
89 0 6 August, 2018 08:10

One more pic with motivational quote..... DEDICATE YOURSELF to becoming YOUR BEST..... Thanks to Pradeep Sharma, Vivek for the pic.... And special thanks to my Guruji Rv Rana Ji for always giving me unbelievable results... And my bro Rks Amit Verma Ji..... For beautiful collections and shoot.... Sonu John Brand Ambassador Indian Fashion Culture #fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia

One more pic with motivational quote..... DEDICATE YOURSELF 
to becoming
YOUR BEST..... Thanks to Pradeep Sharma, Vivek for the pic.... And special thanks to my Guruji Rv Rana Ji for always giving me unbelievable results... And my bro Rks Amit Verma Ji..... For beautiful collections and shoot.... Sonu John 
Brand Ambassador 
Indian Fashion Culture

#fashion #abslover #sixpacks #delhimodel #fitnessaddict #fitnessmodel #mumbaimodels #bollywood #savdhanindia #mrindia #ibbff #ibbffindia
125 7 5 August, 2018 17:21

Spotted musclegears athlete @vishal_sawant24 #Repost @vishal_sawant24(@get_repost) ・・・ I want to inspire people. I want someone to to look at me and say “ because Of you I didn’t give up.” #ifbb #ibbff #ibbffindia #mkgymghodbunder #vfitnessdadar #inspire @musclegears_nutrition@m_r_kadamofficial #inspirationalquotes #bodybuilding #stayfit #staystrong #bodybuildingmotivation #morefollowers #morelikes #likesforlikes

Spotted musclegears athlete @vishal_sawant24 
#Repost @vishal_sawant24 (@get_repost)
・・・
I want to inspire people. I want someone to to look at me and say “ because Of you I didn’t give up.” #ifbb #ibbff #ibbffindia #mkgymghodbunder #vfitnessdadar #inspire @musclegears_nutrition @m_r_kadamofficial #inspirationalquotes #bodybuilding #stayfit #staystrong #bodybuildingmotivation #morefollowers #morelikes #likesforlikes
56 0 3 August, 2018 16:32

Back day!!! Full power💪🏻💪🏻 #bodybuilding #bodybuildingmotivation #vfitness #vfitnessdadar #ifbb #ibbff #ibbffindia #mkgymghodbunder #inspire #gainz

Back day!!! Full power💪🏻💪🏻 #bodybuilding #bodybuildingmotivation #vfitness #vfitnessdadar #ifbb #ibbff #ibbffindia #mkgymghodbunder #inspire #gainz
138 3 3 August, 2018 09:50

I want to inspire people. I want someone to to look at me and say “ because Of you I didn’t give up.” #ifbb #ibbff #ibbffindia #mkgymghodbunder #vfitnessdadar #inspire @musclegears_nutrition@m_r_kadamofficial #inspirationalquotes #bodybuilding #bodybuildingmotivation

I want to inspire people. I want someone to to look at me and say “ because Of you I didn’t give up.” #ifbb #ibbff #ibbffindia #mkgymghodbunder #vfitnessdadar #inspire @musclegears_nutrition @m_r_kadamofficial #inspirationalquotes #bodybuilding #bodybuildingmotivation
145 8 2 August, 2018 16:56

No matter wherever you go just keep your PASSION with you.....😉🤗 #passion #naturalfitness #coolday #rajputana #ibbf #ibbff @_harrysandhu_

No matter wherever you go just keep your PASSION with you.....😉🤗
#passion #naturalfitness #coolday #rajputana #ibbf #ibbff @_harrysandhu_
381 26 2 August, 2018 05:24

The time when i was started ND now there I m .....it`s a long journey you have to walk alone... I just want to inspire people.. I want someone to look at me and say, because of you I didn& #039;t give up . . . . . #DEDICATION #dedicationhasnolimitation #gym #workout #sweat #pain #determination #injuries #sacrifice #consistancyiskey🔑 #gymlife #gymrat #fitlife #model #men& #039;sphysique #bodybuilding #ibbff #like4like #follow4follow......

The time when i was started ND now there I m .....it`s a long journey you have to walk alone... I just want to inspire people.. I want someone to look at me and say, because of you I didn't give up
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#DEDICATION#dedicationhasnolimitation#gym#workout#sweat#pain#determination#injuries#sacrifice#consistancyiskey🔑#gymlife#gymrat#fitlife#model#men'sphysique#bodybuilding#ibbff#like4like#follow4follow......
85 8 2 August, 2018 02:30

That& #039;s 120kgs for 10 reps.. I know the numbers are not that impressive but impressive enough for someone who learned to deadlift a week ago 😜 😜. . #glutes #hamstrings #legsday #bodybuilding #aesthetics #fitness #workout #bodybuilding #bodybuildinglifestyle #motivation #hustle #grinding #ifbbbodybuilding #ifbb #booty🍑 #butt #ifbbmensphysique #npc #npcphysique #npcbodybuilding #npcmensphysique #ibbf #ibbff #likeforlike #kolkatablogger #deadlift

That's 120kgs for 10 reps.. I know the numbers are not that impressive but impressive enough for someone who learned to deadlift a week ago 😜 😜. . 
#glutes #hamstrings #legsday #bodybuilding #aesthetics #fitness #workout #bodybuilding #bodybuildinglifestyle  #motivation #hustle #grinding #ifbbbodybuilding #ifbb #booty🍑 #butt #ifbbmensphysique #npc #npcphysique #npcbodybuilding #npcmensphysique #ibbf #ibbff #likeforlike #kolkatablogger #deadlift
72 10 31 July, 2018 06:36

VNN Super Whey protein is one of the best form for post workout. It is one of the finest quality whey isolate with a good mixability, smooth and mouth watering flavours makes it a right choice!! #indianhulknderconstruction  #Strengthismyreligion #itrainyourtrainer  #bodybuilding  #powerlifting  #ibbff #ibbffofficial  #ifbb  #classicbodybuilding  #vnnsports #victoriousnaturalnutrition #vnnathlete #k11strong #k11academyoffitnesssciences  #personaltrainer #fitnesstrainer  #mastertrainer  #sportsnutritionist #strengthcoach  #kaizzadcapadia  #ketogenicdiet #gluconeogenesis  #fit2train  #fit2trainthegym  #teamfit2train #wahidbamboowala  #teamwahid  @kaizzadcapadia @gerasunaina @bamboowala

VNN Super Whey protein is one of the best form for post workout. It is one of the finest quality whey isolate with a good mixability, smooth and mouth watering flavours makes it a right choice!!
#indianhulknderconstruction #Strengthismyreligion #itrainyourtrainer #bodybuilding #powerlifting #ibbff #ibbffofficial #ifbb #classicbodybuilding #vnnsports #victoriousnaturalnutrition #vnnathlete #k11strong #k11academyoffitnesssciences #personaltrainer #fitnesstrainer #mastertrainer #sportsnutritionist #strengthcoach #kaizzadcapadia #ketogenicdiet #gluconeogenesis #fit2train #fit2trainthegym #teamfit2train #wahidbamboowala #teamwahid 
@kaizzadcapadia @gerasunaina @bamboowala
56 0 27 July, 2018 16:43

Passion or lifestyle? #npc #ibbff #classicbodybuilding #backworkout #india #pune #bodybuilding #competionprep

Passion or lifestyle? #npc #ibbff #classicbodybuilding #backworkout  #india #pune #bodybuilding #competionprep
60 0 27 July, 2018 09:19

This was my 8th set of Squats before this i already did 6sets of fronts squats and 1 set of back squats.. Still nailed the form though #glutes #hamstrings #legsday #bodybuilding #aesthetics #fitness #workout #bodybuilding #bodybuildinglifestyle #motivation #hustle #grinding #ifbbbodybuilding #ifbb #booty🍑 #butt #ifbbmensphysique #npc #npcphysique #npcbodybuilding #npcmensphysique #ibbf #ibbff #likeforlike #kolkatablogger #quads #squats

This was my 8th set of Squats before this i already did 6sets of fronts squats and 1 set of back squats.. Still nailed the form though #glutes #hamstrings #legsday #bodybuilding #aesthetics #fitness #workout #bodybuilding #bodybuildinglifestyle  #motivation #hustle #grinding #ifbbbodybuilding #ifbb #booty🍑 #butt #ifbbmensphysique #npc #npcphysique #npcbodybuilding #npcmensphysique #ibbf #ibbff #likeforlike #kolkatablogger #quads #squats
86 2 27 July, 2018 06:35

A very useful sentence that gets uttered in our office on the daily. Tag someone who needs to say this.

A very useful sentence that gets uttered in our office on the daily.

Tag someone who needs to say this.
44 5 26 July, 2018 23:00

#Repost @moirangthem_robi_officialwith @get_repost・・・ Back workout at Gold& #039;s gym rohini. Thank you @rajanguptagolds_for allowing me to workout in your awesome gym. And thanks bro @vinod_kumar_ifbb_athletefor accompanying me in the workout in person as well as in the picture behind me too.😂 #theLORDisMyShepherd #theLORDisMyStrength #goldsgym #fiberfit_india #teamarmour #bodybuilding #backworkout #grind #gain #instavideo #motivated #videooftheday #ifbb #ibbff #variations #improvise #neverbackdown #champion

#Repost @moirangthem_robi_official with @get_repost
・・・
Back workout at Gold's gym rohini. Thank you @rajanguptagolds_ for allowing me to workout in your awesome gym. And thanks bro @vinod_kumar_ifbb_athlete for accompanying me in the workout in person as well as in the picture behind me too.😂
#theLORDisMyShepherd #theLORDisMyStrength #goldsgym #fiberfit_india #teamarmour #bodybuilding #backworkout #grind #gain #instavideo #motivated #videooftheday #ifbb #ibbff #variations #improvise #neverbackdown #champion
70 3 26 July, 2018 08:32

3 preworkout : one banana half a scoop of bigmuscles nutrition zero iso whey one banana 30 grms oats and 3 grms peanuts .😜😘💪🤗😛🏋 #bigmusclenutrition #BMathlete #ibbffathlete #ibbff #anytimefitness #anytimfitnesskolkata #anytimefitnesindia

3 preworkout : one banana half a scoop of bigmuscles nutrition zero iso whey one banana 30 grms oats and 3 grms peanuts .😜😘💪🤗😛🏋 #bigmusclenutrition #BMathlete #ibbffathlete #ibbff #anytimefitness  #anytimfitnesskolkata  #anytimefitnesindia
216 1 26 July, 2018 08:03

A long cherished wish my merc 200 sports #mercedesbenz #clamercedesbenz #dreams #goals #wishcometrue #bodybuilding #fitness #vfitness #mkgymghodbunder #ifbb #ibbff #ibbffindia @musclegears_nutrition

A long cherished wish my merc 200 sports #mercedesbenz #clamercedesbenz #dreams #goals #wishcometrue #bodybuilding #fitness #vfitness #mkgymghodbunder #ifbb #ibbff #ibbffindia @musclegears_nutrition
223 52 25 July, 2018 19:05

Back workout at Gold& #039;s gym rohini. Thank you @rajanguptagolds_for allowing me to workout in your awesome gym. And thanks bro @vinod_kumar_ifbb_athletefor accompanying me in the workout in person as well as in the picture behind me too.😂 #theLORDisMyShepherd #theLORDisMyStrength #goldsgym #fiberfit_india #teamarmour #bodybuilding #backworkout #grind #gain #instavideo #motivated #videooftheday #ifbb #ibbff #variations #improvise #neverbackdown #champion

Back workout at Gold's gym rohini. Thank you @rajanguptagolds_ for allowing me to workout in your awesome gym. And thanks bro @vinod_kumar_ifbb_athlete for accompanying me in the workout in person as well as in the picture behind me too.😂
#theLORDisMyShepherd #theLORDisMyStrength #goldsgym #fiberfit_india #teamarmour #bodybuilding #backworkout #grind #gain #instavideo #motivated #videooftheday #ifbb #ibbff #variations #improvise #neverbackdown #champion
491 13 25 July, 2018 16:01

Last month when I did my last deadlift it was 117.5 kgs today I attempted 2 reps in the first video which is 122 kgs the first rep was gud the second I failed no worries will get the second later. Then the second video I did 124kgs one rep was successful but just wobbled a bit while lifting sorry for that guys will do better next with 124 kgs . But I am happy my strength is coming back . I basically do heavy weight deadlifts once evry month and heavy weight squats once evry month just so that I don& #039;t loose the strength . .🙌🏋💪happy lifting guys . #Bmathlete #bigmusclesnutritiin #bestnutritionhealthcarebrand #weightlifting #fitnessmodel #bodybuilder #fitme #ibbffathlete #ibbff #anytimefitness #anytimefitnessindia #anytimefitbesskolkata

Last month when I did my last deadlift it was 117.5 kgs today I attempted 2 reps in the first video which is 122 kgs the first rep was gud the second I  failed no worries will get the second later.

Then the second video I did 124kgs one rep was successful but just wobbled a bit while lifting sorry for that guys will do better next with 124 kgs . But I am happy my strength is coming back .

I basically do heavy weight deadlifts once evry month and  heavy weight squats once evry month just so that I don't loose the strength . .🙌🏋💪happy lifting guys .

#Bmathlete #bigmusclesnutritiin #bestnutritionhealthcarebrand #weightlifting #fitnessmodel #bodybuilder #fitme #ibbffathlete #ibbff #anytimefitness #anytimefitnessindia #anytimefitbesskolkata
662 22 25 July, 2018 15:16

“ Mr Olympia armature 2017” !!!!! Heartly Invitation from beloved Mentor.. Shri Dr.Sanjay More Sir Sec. IBBFF .. A great interaction with Dr. Rafael sir, President IFBB !!!!!!!!!! A great affection from Brother Siddhant .. Great launching of movie Shiva !! Superb experience ... #styleblogger #style #bollywoodactor #bollywood #marathistars #mrolympia #mrolympia2017 #bodybuildingmotivation #bodybuilding #fittness #motivation #shoutout #gym #ifbb #ifbbpro #ibbff #ibbf

“ Mr Olympia armature 2017” !!!!!
Heartly Invitation from beloved Mentor.. Shri Dr.Sanjay More Sir Sec. IBBFF .. A great interaction with Dr. Rafael sir,
President IFBB !!!!!!!!!!
A great affection from Brother Siddhant ..
Great launching of movie Shiva !!
Superb experience ... #styleblogger #style #bollywoodactor #bollywood #marathistars #mrolympia #mrolympia2017 #bodybuildingmotivation #bodybuilding #fittness #motivation #shoutout #gym #ifbb #ifbbpro #ibbff #ibbf
1034 14 11 hours ago

Top ibbff Posts

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Nothing like finishing biceps with an Arm Blaster !! The blood rushing thru the Muscle, the skin feels so tight, the adrenaline, the crowd, the music.. it’s all a team work actually !! On top of that the preworkout has kicked in so hard (torque by Muscleblaze) it jus makes me wanna explode and Shout loud... ZIDDI HOON MAIN! #thakuranoopsingh #muscleblaze #ziddihoonmain #onelife #tumnahisamjhoge #powerfulbeyondmeasure #ifbb #ibbff @muscleblaze@healthkart #india

Nothing like finishing biceps with an Arm Blaster !! The blood rushing thru the Muscle, the skin feels so tight, the adrenaline, the crowd, the music.. it’s all a team work actually !! On top of that the preworkout has kicked in so hard (torque by Muscleblaze) it jus makes me wanna explode and Shout loud... ZIDDI HOON MAIN! 
#thakuranoopsingh #muscleblaze #ziddihoonmain #onelife #tumnahisamjhoge #powerfulbeyondmeasure #ifbb #ibbff @muscleblaze @healthkart #india
197 4 21 June, 2018 12:13

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Guess This Great Champion Name? #ibbff #india

Guess This Great Champion Name?

#ibbff#india
330 10 5 February, 2018 01:01

To be a Champion. You Must Act like one So act like a Champion.. #TEAMIBBFF #IBBFF #INDIA #IFBB .

To be a Champion. 
You Must Act like one 
So act like a Champion.. #TEAMIBBFF
 #IBBFF #INDIA #IFBB .
304 1 16 November, 2017 17:56

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What Ya’All Think? #IBBFF #MRINDIA #2018

What Ya’All Think?

#IBBFF#MRINDIA#2018
909 8 23 March, 2018 19:31

LET THE GAINS BEGIN! . . . . . . #jrMrIndia # silver # jrMrMaharashtra # gold #IBBFF # Beast #fun # Bodybuilding # Bodybuilder # photoshoots # gym motivation # Insta Muscles # insta follow # luv #lyf @vikas_shinde_7705@surajgalatage7 @suraj_5530@omkarshinde766@arjun_fitness_center____

LET THE GAINS BEGIN!
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#jrMrIndia # silver # jrMrMaharashtra # gold #IBBFF # Beast #fun # Bodybuilding # Bodybuilder # photoshoots # gym motivation # Insta Muscles # insta follow # luv #lyf  @vikas_shinde_7705 @surajgalatage7  @suraj_5530 @omkarshinde766 @arjun_fitness_center____
166 18 3 May, 2018 12:55

"Maharashtra Shree 2018" Title Winner : Dinesh Kambli @kamble5620 Hearty Congratulations !! #MBBA #IBBFF

"Maharashtra Shree 2018" 
Title Winner : Dinesh Kambli @kamble5620 
Hearty Congratulations !! #MBBA#IBBFF
802 1 8 April, 2018 09:39