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Latest #girlpower Posts

    Take back your ownership of you!

    Take back your ownership of you!
    0 2 1 minute ago

    #gogirlbrecho 🌱♻🌵 A #momjeans com cintura lá nas alturas na lavagem de jeans claro! Veste n40! 🌿💖 R$40 🌱
    COMPRE PELO SITE: gogirlbrecho.com.br ➖
    📌Compre no cartão, PayPal, depósito.

    📌Seu Produto não serviu? Leia sobre nossa Politica de Trocas no site 😉🌟

    #gogirlbrecho 🌱♻🌵 A #momjeans com cintura lá nas alturas na lavagem de jeans claro! Veste n40! 🌿💖 R$40 🌱
COMPRE PELO SITE: gogirlbrecho.com.br ➖
📌Compre no cartão, PayPal, depósito.
➖
📌Seu Produto não serviu? Leia sobre nossa Politica de Trocas no site 😉🌟
    2 1 1 minute ago

    @cafenoir_official stile, personalità ed eleganza per una linea che non resta inosservata

    @cafenoir_official stile, personalità ed eleganza per una linea che non resta inosservata
    6 1 1 minute ago

    Thank you soooo much @anythingbutdullprints for this amazing print. You know me well✊🏽 Can’t wait to get a nice frame for this, my guests will never forget that I’m ‘feminist as fuck’ with this on the wall😍🙌🏽

    I need feminism because... I’m so sick and tired of some lads on nights out thinking it’s acceptable to grab my arse, put their hand on my waist as I’m trying to get past, trying to make me feel uncomfortable and intimidated by a gang of them looking me up and down as I walked past, I’m sick of the vulgar comments that are made and when I stand up to them I get called a ‘prude’ or told that ‘it’s meant to be a compliment’ or ‘well what do you expect when you’re wearing that’😡

    MY BODY MY RULES👍🏽

    I DO NOT CHOOSE MY OUTFITS TO IMPRESS ANYBODY OR TO LOOK FOR ATTENTION ON NIGHTS OUT. I WEAR WHAT I WEAR BECAUSE I OBVIOUSLY LIKE THE OUTFIT AND FEEL GOOD IN IT👏🏽

    And I definitely DO NOT want some stranger touching me❌

    It’s actually disgusting and sickening how common this is and it happens to a lot of women on the majority of nights out🤢 It need to stop❌

    Also, this post is not generalising all men AT ALL. I love men, its just the select few that I cannot stand, the ones that think it’s acceptable to make people feel like this.

    Why do you need feminism?? ❤️




    #discoverunder1k #discoverunder5k #ukbloggerstyle #ukblogger #bloggerstyle #styleblogger #fashionblogger #bloggerlife #100flavoursuk #makeupfree #selflove #feminist #feministpost #equalrights #girlpower #ineedfeminismbecause

    Thank you soooo much @anythingbutdullprints for this amazing print. You know me well✊🏽 Can’t wait to get a nice frame for this, my guests will never forget that I’m ‘feminist as fuck’ with this on the wall😍🙌🏽
•
I need feminism because... I’m so sick and tired of some lads on nights out thinking it’s acceptable to grab my arse, put their hand on my waist as I’m trying to get past, trying to make me feel uncomfortable and intimidated by a gang of them looking me up and down as I walked past, I’m sick of the vulgar comments that are made and when I stand up to them I get called a ‘prude’ or told that ‘it’s meant to be a compliment’ or ‘well what do you expect when you’re wearing that’😡
•
MY BODY MY RULES👍🏽
•
I DO NOT CHOOSE MY OUTFITS TO IMPRESS ANYBODY OR TO LOOK FOR ATTENTION ON NIGHTS OUT. I WEAR WHAT I WEAR BECAUSE I OBVIOUSLY LIKE THE OUTFIT AND FEEL GOOD IN IT👏🏽
•
And I definitely DO NOT want some stranger touching me❌
•
It’s actually disgusting and sickening how common this is and it happens to a lot of women on the majority of nights out🤢 It need to stop❌
•
Also, this post is not generalising all men AT ALL. I love men, its just the select few that I cannot stand, the ones that think it’s acceptable to make people feel like this.
• 
Why do you need feminism?? ❤️
•
•
•
•
#discoverunder1k #discoverunder5k #ukbloggerstyle #ukblogger #bloggerstyle #styleblogger #fashionblogger #bloggerlife #100flavoursuk #makeupfree #selflove #feminist #feministpost #equalrights #girlpower #ineedfeminismbecause
    0 0 1 minute ago

    Another great stretch to help with hip impingement. 🏋🏼‍♀️
    While one of the first go to’s for fixing a hip impingement is a banded joint mobilization…what if you don’t have a band?🤔
    .
    Remember a hip impingement is often the cause of a pinching pain in the front of your hips that occurs as you go into a deep squat. Those who develop that pinching hip impingement, often have some forward translation of that femur as the hip flexes which then smashes it into the front side of the hip socket.📝
    .
    Banded joint mobilizations attempt to decrease this forward translation by attempting to create more room for the femur as it rotates by addressing the tough hip capsule that surrounds the joint. However, we can also work to improve how the hip moves free of impingement by changing the coordination and activation of the glute max and medius.✅
    .
    The hip airplane is a great first step. Tip forward into an RDL position before rotating down and back up, pausing in each position and feeling for your hip muscles steering your torso. If you have a small resistance band loop I’m also a big fan of slow paused squats directly above the point of impingement working on driving the knees wide to increase the lateral hip muscular activation.✅ #npc #ifbbpro #bodybuilding #physique #figure #bikini #fitfam #gainz #sandiego #fitness #fitnessjourney #fitnessmotivation #sdfitness #socal #weightlifting #fitlife #crossfit #crossfitgirls #strengthtraining #powerlifting #beastmode #bossbabes #girlpower #chicswholift #triathlon #soccer #cycling #running #runner

    Another great stretch to help with hip impingement. 🏋🏼‍♀️
While one of the first go to’s for fixing a hip impingement is a banded joint mobilization…what if you don’t have a band?🤔
.
Remember a hip impingement is often the cause of a pinching pain in the front of your hips that occurs as you go into a deep squat. Those who develop that pinching hip impingement, often have some forward translation of that femur as the hip flexes which then smashes it into the front side of the hip socket.📝
.
Banded joint mobilizations attempt to decrease this forward translation by attempting to create more room for the femur as it rotates by addressing the tough hip capsule that surrounds the joint. However, we can also work to improve how the hip moves free of impingement by changing the coordination and activation of the glute max and medius.✅
.
The hip airplane is a great first step. Tip forward into an RDL position before rotating down and back up, pausing in each position and feeling for your hip muscles steering your torso. If you have a small resistance band loop I’m also a big fan of slow paused squats directly above the point of impingement working on driving the knees wide to increase the lateral hip muscular activation.✅ #npc #ifbbpro #bodybuilding #physique #figure #bikini #fitfam #gainz  #sandiego #fitness #fitnessjourney #fitnessmotivation #sdfitness  #socal  #weightlifting  #fitlife #crossfit #crossfitgirls #strengthtraining  #powerlifting #beastmode #bossbabes #girlpower #chicswholift #triathlon #soccer #cycling #running #runner
    13 1 2 minutes ago

    Fadas da série 💎💎 Novos pôsteres promocionais de Lauren Strucker e Polaris para a segunda temporada.

    Fadas da série 💎💎 Novos pôsteres promocionais de Lauren Strucker e Polaris para a segunda temporada.
    0 1 2 minutes ago

    MATTRESS HELPER sagging bed fix on HSN TV 🎉🎉🎉 TOMORROW MORNING 🎉🎉January 23 - 6-7 AM-EST🎉🎉more Shows in February HSN TV www.mattresshelper.com HSN.com ⭐️⭐️⭐️⭐️⭐️UNDER mattress FIRMER #sleep 🎉🎉🎉BEST DEALS ANYWHERE 🎉🎉🎉🎉@HSN

    MATTRESS HELPER sagging bed fix on HSN TV 🎉🎉🎉 TOMORROW MORNING 🎉🎉January 23 - 6-7 AM-EST🎉🎉more Shows in February HSN TV www.mattresshelper.com HSN.com ⭐️⭐️⭐️⭐️⭐️UNDER mattress FIRMER #sleep 🎉🎉🎉BEST DEALS ANYWHERE 🎉🎉🎉🎉@HSN
    1 1 2 minutes ago