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    So last #Friday was #InternationalYogaDay for 2019. #June21st. Used to be - and we're talking awhile ago - I practised #yoga and did #Pilates regularly. Routinely. Every day. Then #Succubus hit one strange day in May 2015, and I woke up completely #paralyzed. Eventually, that paralysis wore off somehow, and I was able to move a bit, but I have not been the same since that day. Now we know that all kinds of things are wrong with me (LOL), and I have dozens of new diagnoses from #LymeDisease to #AutoimmuneDisease. And everywhere in between. 🧘‍♀️ .

I'm still waiting for my number to come up with #Genetics in #Boise, #Idaho - we called around and tried to get in in #Utah, #Oregon, #Washington, #Nevada... to confirm it, but I have five specialists who believe I do have #hEDS, that is, #hypermobile #EhlersDanlosSyndrome. (I hit 9 out of 9 on the #BeightonScale at the ortho doc's office the first time I saw him, and every time since, so...) This affects my #collagen elasticity, and I'm extra flexible. It is my belief that if I do get this diagnosis, #SophiaLorelei will also have hEDS. (We've remarked from the day she was born that she's super-bendy, and I've personally never, not ever, met someone with such crazy-soft skin.) 🧘‍♀️ .

So anyway, back to #yoga. I've done #gentle stretches to relieve some of the pain of my joints and aching bones, since that first day of paralysis. Sometimes I forget about it, but as soon as I go back and practice my stretches and remember to #meditate, not only my body calms down, but so does my mind. Often, I'm alone and no one sees me, but the kids have been wanting to join in, so we got them their own yoga mats, too (and upgraded mine, finally). If ever you need a way to soothe the crazy that goes on in a typical 2019 lifestyle, try yoga. Every age level, every fitness level can participate. And it's amazing... 🧘‍♀️

    So last #Friday was #InternationalYogaDay for 2019. #June21st . Used to be - and we're talking awhile ago - I practised #yoga and did #Pilates regularly. Routinely. Every day. Then #Succubus hit one strange day in May 2015, and I woke up completely #paralyzed . Eventually, that paralysis wore off somehow, and I was able to move a bit, but I have not been the same since that day. Now we know that all kinds of things are wrong with me (LOL), and I have dozens of new diagnoses from #LymeDisease to #AutoimmuneDisease . And everywhere in between. 🧘‍♀️ .

    I'm still waiting for my number to come up with #Genetics in #Boise , #Idaho - we called around and tried to get in in #Utah , #Oregon , #Washington , #Nevada ... to confirm it, but I have five specialists who believe I do have #hEDS , that is, #hypermobile #EhlersDanlosSyndrome . (I hit 9 out of 9 on the #BeightonScale at the ortho doc's office the first time I saw him, and every time since, so...) This affects my #collagen elasticity, and I'm extra flexible. It is my belief that if I do get this diagnosis, #SophiaLorelei will also have hEDS. (We've remarked from the day she was born that she's super-bendy, and I've personally never, not ever, met someone with such crazy-soft skin.) 🧘‍♀️ .

    So anyway, back to #yoga . I've done #gentle stretches to relieve some of the pain of my joints and aching bones, since that first day of paralysis. Sometimes I forget about it, but as soon as I go back and practice my stretches and remember to #meditate , not only my body calms down, but so does my mind. Often, I'm alone and no one sees me, but the kids have been wanting to join in, so we got them their own yoga mats, too (and upgraded mine, finally). If ever you need a way to soothe the crazy that goes on in a typical 2019 lifestyle, try yoga. Every age level, every fitness level can participate. And it's amazing... 🧘‍♀️

    0 0 4 hours ago

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    Volem acompanyar-vos per Festes Majors com ja és tradició amb 3 nits de traca i mocador!🎉
DIJOUS 27 de JUNY comencem amb ENTRADA GRATUÏTA tota la nit i COPES a 5€ fins a les 2h!🎶
DIVENDRES seguim amb COPES de CACIQUE de FRANC! (2h.)🔥
I DISSABTE gaudiu de GINS PERFECT SERVE de regal per a finalitzar unes festes increïbles!🔝
▫ENTRADA GRATUÏTA Divendres i Dissabte (2h.) DIVENDRES: Opcional 2 COPES a 10€ (2h.)
▫️DISSABTE: 🅿INCLÒS.

    Volem acompanyar-vos per Festes Majors com ja és tradició amb 3 nits de traca i mocador!🎉
    DIJOUS 27 de JUNY comencem amb ENTRADA GRATUÏTA tota la nit i COPES a 5€ fins a les 2h!🎶
    DIVENDRES seguim amb COPES de CACIQUE de FRANC! (2h.)🔥
    I DISSABTE gaudiu de GINS PERFECT SERVE de regal per a finalitzar unes festes increïbles!🔝
    ▫ENTRADA GRATUÏTA Divendres i Dissabte (2h.) DIVENDRES: Opcional 2 COPES a 10€ (2h.)
    ▫️DISSABTE: 🅿INCLÒS.

    26 2 4 hours ago
    Love an item but not the price? Make me an offer 😀 90% of the time it won’t be refused 😉

    Love an item but not the price? Make me an offer 😀 90% of the time it won’t be refused 😉

    2 1 4 hours ago
    COLOURS is out in 2️⃣ days! 
This is one of Conor’s best tracks thus far that we’ve spent a lot of time working on, we really hope you guys listen this Friday 💙💚💛🧡❤️💜🖤
#Conorclinch #Newmusic #Friday

    COLOURS is out in 2️⃣ days!
    This is one of Conor’s best tracks thus far that we’ve spent a lot of time working on, we really hope you guys listen this Friday 💙💚💛🧡❤️💜🖤
    #Conorclinch #Newmusic #Friday

    7 0 4 hours ago

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    ❗️EACH & EVERY #FRIDAY NIGHT❗️
Come to check us out at #bravobravodc
#krazyfridays is the best latin party in the city!! 🎉
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CELEBRATE YOUR BIRTHDAY WITH US 🎂🍾🥂
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#eskoent #partywithesko #bravobravodc #dmv

    ❗️EACH & EVERY #FRIDAY NIGHT❗️
    Come to check us out at #bravobravodc
    #krazyfridays is the best latin party in the city!! 🎉
    ————————————————————————
    CELEBRATE YOUR BIRTHDAY WITH US 🎂🍾🥂
    ⚠️Premium #bottles $200 all-in!⚠️
    Ladies 18+ Guys 21+ #FREE on guestlist!
    ————————————————————————
    BOTTLE SERVICES & G-LIST TXT (571) 733-4371
    ————————————————————————
    #eskoent #partywithesko #bravobravodc #dmv

    1 0 4 hours ago
    YEEZY 350 V2 CLAY 🇺🇲 Exclusive. UK8.5 IN HAND READY TO SHIP TOMORROW IF ANYONE NEEDS. All other sizes can be sourced via WhatsApp or Email. instakicksz@gmail.com +447799238098

    YEEZY 350 V2 CLAY 🇺🇲 Exclusive. UK8.5 IN HAND READY TO SHIP TOMORROW IF ANYONE NEEDS. All other sizes can be sourced via WhatsApp or Email. instakicksz@gmail.com +447799238098

    30 1 4 hours ago
    We’ve always assumed coffee was a given when dealing in tiramisu but @trevitiramisu_ have opened our eyes. We came across this specialist Tiramisu shop whilst scavenging for desserts today and were drawn in by the array of creamy sponge based treats. After probing the waitress for information and confirming the absence of coffee, we decided on a slice of “Tiramisushi”. Don’t get too excited, as fun as it sounds it turned out to be a fancy name for a Swiss roll. We particularly enjoyed that the sponge had a firm texture without being dry. There was plenty of sweet cream filling and couple of juicy berries on the inside as well as on top. Call it a Tiramisushi or a rolled up cream sponge, we enjoyed this and hope to delve further into the world of coffee free Tiramisu.

    We’ve always assumed coffee was a given when dealing in tiramisu but @trevitiramisu_ have opened our eyes. We came across this specialist Tiramisu shop whilst scavenging for desserts today and were drawn in by the array of creamy sponge based treats. After probing the waitress for information and confirming the absence of coffee, we decided on a slice of “Tiramisushi”. Don’t get too excited, as fun as it sounds it turned out to be a fancy name for a Swiss roll. We particularly enjoyed that the sponge had a firm texture without being dry. There was plenty of sweet cream filling and couple of juicy berries on the inside as well as on top. Call it a Tiramisushi or a rolled up cream sponge, we enjoyed this and hope to delve further into the world of coffee free Tiramisu.

    6 1 4 hours ago

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