#fat Instagram Photos & Videos

fat - 12.2m posts

    Oh lord have fun today it's a good time to do it.

    Oh lord have fun today it's a good time to do it.

    2 1 3 minutes ago
    Lindo conjunto porta-jaleco e gorro, tema dentinhos pink!😍😍

    Lindo conjunto porta-jaleco e gorro, tema dentinhos pink!😍😍

    6 2 9 minutes ago
    Regular stuffed mushrooms get me going, but crab-stuffed mushrooms turn it up a notch. 🍄 🦀

    Regular stuffed mushrooms get me going, but crab-stuffed mushrooms turn it up a notch. 🍄 🦀

    23 4 15 minutes ago
    Spring is in the air which has me thinking about tropical flavors 🌸 🍍🥥 Today’s meal is a jerk rub mahi-mahi with a pineapple salsa. This can be paired with lettuce wraps, tortilla for fish tacos or served with coconut lime rice. I picked option 3!  It was delicious, just the right amount of spice and sweet! 😋 Macros for this are 10c, 2f & 33p. 🌴

    Spring is in the air which has me thinking about tropical flavors 🌸 🍍🥥 Today’s meal is a jerk rub mahi-mahi with a pineapple salsa. This can be paired with lettuce wraps, tortilla for fish tacos or served with coconut lime rice. I picked option 3! It was delicious, just the right amount of spice and sweet! 😋 Macros for this are 10c, 2f & 33p. 🌴

    5 1 16 minutes ago
    WHOS READY FOR MORE NEW MUSIC NEXT MONTH ?! APRIL 1ST. 🚨🚨🚨

    WHOS READY FOR MORE NEW MUSIC NEXT MONTH ?! APRIL 1ST. 🚨🚨🚨

    14 2 17 minutes ago
    Tangtastic—Plain cake doughnut with vanilla frosting, Tang, and three marshmallows.  Tang is a fruit-flavored drink that was formulated by General Foods Corporation food scientist William A. Mitchell in 1957, and first marketed in powdered form in 1959. Sales of Tang were poor until NASA used it on John Glenn's Mercury flight in February 1962, and on subsequent Gemini missions. Since then it has been closely associated with the U.S. manned spaceflight program, and created the misconception that Tang was invented for the space program.  https://en.wikipedia.org/wiki/Tang_(drink). @voodoodoughnut 
#Voodoo #donuts #doughnuts #MOD #marchofdonuts #sugar #fat #delicious #march #247 #openallday #breakfast #lunch #dinner

    Tangtastic—Plain cake doughnut with vanilla frosting, Tang, and three marshmallows. Tang is a fruit-flavored drink that was formulated by General Foods Corporation food scientist William A. Mitchell in 1957, and first marketed in powdered form in 1959. Sales of Tang were poor until NASA used it on John Glenn's Mercury flight in February 1962, and on subsequent Gemini missions. Since then it has been closely associated with the U.S. manned spaceflight program, and created the misconception that Tang was invented for the space program. https://en.wikipedia.org/wiki/Tang_(drink). @voodoodoughnut
    #Voodoo #donuts #doughnuts #MOD #marchofdonuts #sugar #fat #delicious #march #247 #openallday #breakfast #lunch #dinner

    1 0 18 minutes ago

Top #fat posts

    Enjoy Your Food, But Eat Less👌🏻🤓Hunger is an important and natural signal that should not be ignored. The tips mentioned here are just a few simple ways to reduce your appetite and hunger between meals. .
•

You can enjoy your meals while making small adjustments to the amounts of food on your plate. Healthy meals start with more fruits, vegetables, grains, protein foods, and dairy. Drink and eat less sodium, saturated fat, and added sugars. Get to know the foods you eat. 
Use a smaller plate at meals to help with portion control. That way you can finish your entire plate and feel satisfied without overeating. If you eat out, choose healthier options. Check and compare nutrition information about the foods you are eating. Preparing food at home makes it easier to control what is in your meals.
Satisfy your sweet tooth in a healthy way. Indulge in a naturally sweet dessert dish — fruit! Serve a fresh fruit cocktail or a fruit parfait made with yogurt. Choose more vegetables, fruits, whole grains, and fat-free or 1% milk and dairy products. Cut back on foods high in solid fats, added sugars, and salt. Drink water or other calorie-free beverages, 100% juice, or fat-free milk when you are thirsty. 📸:
Follow us (@magical_fitnesss ) for the best daily workout tips 💪
⠀
📸 All credits to respective owner(s) // DM
Tag a friend who'd like these tips 👇
.
.
.
#arms #workout #weightloss
#abs #stomach #slim #fit #fat #transformation #girls #sleep 
#fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge

    Enjoy Your Food, But Eat Less👌🏻🤓Hunger is an important and natural signal that should not be ignored. The tips mentioned here are just a few simple ways to reduce your appetite and hunger between meals. .


    You can enjoy your meals while making small adjustments to the amounts of food on your plate. Healthy meals start with more fruits, vegetables, grains, protein foods, and dairy. Drink and eat less sodium, saturated fat, and added sugars. Get to know the foods you eat.
    Use a smaller plate at meals to help with portion control. That way you can finish your entire plate and feel satisfied without overeating. If you eat out, choose healthier options. Check and compare nutrition information about the foods you are eating. Preparing food at home makes it easier to control what is in your meals.
    Satisfy your sweet tooth in a healthy way. Indulge in a naturally sweet dessert dish — fruit! Serve a fresh fruit cocktail or a fruit parfait made with yogurt. Choose more vegetables, fruits, whole grains, and fat-free or 1% milk and dairy products. Cut back on foods high in solid fats, added sugars, and salt. Drink water or other calorie-free beverages, 100% juice, or fat-free milk when you are thirsty. 📸:
    Follow us (@magical_fitnesss ) for the best daily workout tips 💪

    📸 All credits to respective owner(s) // DM
    Tag a friend who'd like these tips 👇
    .
    .
    .
    #arms #workout #weightloss
    #abs #stomach #slim #fit #fat #transformation #girls #sleep
    #fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge

    1,610 26 8 hours ago
    EAT KETO ON A BUDGET ⁣
⁣⁣
When you start removing all of those cheap carbs and processed filler foods from your diet, your grocery bill is definitely going to go up. ⁣⁣
Try these keto budget foods to keep the costs manageable.⁣⁣
⁣⁣
WHOLE CHICKEN⠀⁣
Buying the whole chicken will save you lots of money. These are often a "loss leader" for the grocery stores. Not only can you make multiple meals from the meat, you can use the bones and fat from the chicken to make a bone broth that is perfect for keto.⠀⁣⁣
⠀⁣⁣
EGGS⠀⁣
A keto staple full of healthy fats and protein. Buy them in the largest bulk pack of 5 dozen to save even more.⠀⁣⁣
⁣⁣
GROUND BEEF⠀⁣
Opt for the 80/20 ground beef here. There is usually a sale and you can load up on extra that you can freeze for later.⠀⁣⁣
⠀⁣⁣
BROCCOLI⠀⁣
You can usually find frozen broccoli really cheap. Add a side dish to any of your keto meals for mere pennies.⠀⁣⁣
⠀⁣⁣
CAULIFLOWER⠀⁣
Another great keto veggie that you can buy frozen or fresh for relatively cheap. You can make cauliflower rice or mash that is absolutely delicious!⠀⁣⁣
⠀⁣⁣
SPINACH⠀⁣⁣
A great keto leafy green that is packed full of micro nutrients. Add to your salads and breakfast scrambles for extra nutrition.⠀⁣⁣
⁣⁣
What's your favorite KETO BUDGET FOOD?⠀⁣⁣⁣
⁣
The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣⁣⁣⁣⁣
Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.⁣⁣⁣⁣⁣
Join the 28-Day Keto Challenge right now. ⁣⁣
➡️ LINK IN BIO ⁣
⁣⁣
Follow  @ketoplansuccess for keto recipes and tips⁣⁣⁣
via @ketowize⁣⁣
⁣⁣
⁣⁣
#ketofastosis #ketorecipe #ketos ⁣#ketodessert #ketolicious⁣ #ketofoods #ketogeniclife #ketoaf⁣ #ketogeniclifestyle #ketodinner⁣ #ketogenic #ketodiet #ketosis #lowcarbdiet #weightlosstransformation #keto #fatloss #weightloss #fat #eathealthy #lowcarb⁣

    EAT KETO ON A BUDGET ⁣
    ⁣⁣
    When you start removing all of those cheap carbs and processed filler foods from your diet, your grocery bill is definitely going to go up. ⁣⁣
    Try these keto budget foods to keep the costs manageable.⁣⁣
    ⁣⁣
    WHOLE CHICKEN⠀⁣
    Buying the whole chicken will save you lots of money. These are often a "loss leader" for the grocery stores. Not only can you make multiple meals from the meat, you can use the bones and fat from the chicken to make a bone broth that is perfect for keto.⠀⁣⁣
    ⠀⁣⁣
    EGGS⠀⁣
    A keto staple full of healthy fats and protein. Buy them in the largest bulk pack of 5 dozen to save even more.⠀⁣⁣
    ⁣⁣
    GROUND BEEF⠀⁣
    Opt for the 80/20 ground beef here. There is usually a sale and you can load up on extra that you can freeze for later.⠀⁣⁣
    ⠀⁣⁣
    BROCCOLI⠀⁣
    You can usually find frozen broccoli really cheap. Add a side dish to any of your keto meals for mere pennies.⠀⁣⁣
    ⠀⁣⁣
    CAULIFLOWER⠀⁣
    Another great keto veggie that you can buy frozen or fresh for relatively cheap. You can make cauliflower rice or mash that is absolutely delicious!⠀⁣⁣
    ⠀⁣⁣
    SPINACH⠀⁣⁣
    A great keto leafy green that is packed full of micro nutrients. Add to your salads and breakfast scrambles for extra nutrition.⠀⁣⁣
    ⁣⁣
    What's your favorite KETO BUDGET FOOD?⠀⁣⁣⁣

    The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣⁣⁣⁣⁣
    Just think… armed with 28-day meal plan, the 7 ketoguides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5 -10 ILB in the first week alone.⁣⁣⁣⁣⁣
    Join the 28-Day Keto Challenge right now. ⁣⁣
    ➡️ LINK IN BIO ⁣
    ⁣⁣
    Follow @ketoplansuccess for keto recipes and tips⁣⁣⁣
    via @ketowize ⁣⁣
    ⁣⁣
    ⁣⁣
    #ketofastosis #ketorecipe #ketos#ketodessert #ketolicious#ketofoods #ketogeniclife #ketoaf#ketogeniclifestyle #ketodinner#ketogenic #ketodiet #ketosis #lowcarbdiet #weightlosstransformation #keto #fatloss #weightloss #fat #eathealthy #lowcarb

    1,942 8 17 March, 2019
    💥BE GRATEFUL💥
⠀

Take a second to think of one thing that you are grateful for.
⠀
It can be: for the clothes you’re wearing, the water you’re drinking, the air con in your office, the fact that you have two legs and two hands; it can be anything!
⠀
It’s easy to get caught up in the negative things that cloud our life.
⠀
We take our possessions, relationships and abilities for granted so often.
⠀
We complain about the smallest things (like not having strong wifi signal)
⠀
The fact that you have a mobile phone in your hand while reading this, means you’re already better of than the majority of the world.
⠀
There are people that have to walk miles to get water to hydrate their families.
⠀
Let’s remind ourselves of the luxuries and relationships we have.
⠀
The next time we find ourselves complaining or feeling low, take a deep breath and appreciate what we have.
⠀
My 2cents- I’m grateful that I have the ability, time and freedom to go out for a run to clear my mind.
⠀
What are you grateful for? - Let me know in the comments!
⠀
Stay Healthy💚
Follow us (@magical_fitnesss ) for the best daily workout tips 💪
⠀
📸 All credits to respective owner(s) // DM
Tag a friend who'd like these tips 👇
.
.
.
#healthylifestyle #workout #weightloss
#abs #stomach #slim #fit #fat #transformation #girls #sleep 
#fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge

    💥BE GRATEFUL💥


    Take a second to think of one thing that you are grateful for.

    It can be: for the clothes you’re wearing, the water you’re drinking, the air con in your office, the fact that you have two legs and two hands; it can be anything!

    It’s easy to get caught up in the negative things that cloud our life.

    We take our possessions, relationships and abilities for granted so often.

    We complain about the smallest things (like not having strong wifi signal)

    The fact that you have a mobile phone in your hand while reading this, means you’re already better of than the majority of the world.

    There are people that have to walk miles to get water to hydrate their families.

    Let’s remind ourselves of the luxuries and relationships we have.

    The next time we find ourselves complaining or feeling low, take a deep breath and appreciate what we have.

    My 2cents- I’m grateful that I have the ability, time and freedom to go out for a run to clear my mind.

    What are you grateful for? - Let me know in the comments!

    Stay Healthy💚
    Follow us (@magical_fitnesss ) for the best daily workout tips 💪

    📸 All credits to respective owner(s) // DM
    Tag a friend who'd like these tips 👇
    .
    .
    .
    #healthylifestyle #workout #weightloss
    #abs #stomach #slim #fit #fat #transformation #girls #sleep
    #fruit #goodnight #yoga #flexible #body #fitness #gym #homeworkout #trending #30daychallenge

    2,759 33 17 March, 2019
    How to soften up a dough before putting it into the oven 🍞
.
Dough by @thestumpylegs

    How to soften up a dough before putting it into the oven 🍞
    .
    Dough by @thestumpylegs

    26,528 751 9 hours ago