#cycling Instagram Photos & Videos

cycling - 21m posts

    Key to Reigniting Fat Loss
I’ve got some good news! If you’ve hit a weight loss plateau, the solution may be MORE FOOD!
Increasing your leptin levels can be one of the many tools in your toolbox to breaking through a weight loss plateau. 
Want a customized program created just for you? Set up a free consult today www.dkruegerfit.com/freeconsult

    Key to Reigniting Fat Loss
    I’ve got some good news! If you’ve hit a weight loss plateau, the solution may be MORE FOOD!
    Increasing your leptin levels can be one of the many tools in your toolbox to breaking through a weight loss plateau.
    Want a customized program created just for you? Set up a free consult today www.dkruegerfit.com/freeconsult

    1 1 1 minute ago
    So this was the first ride out on the bike! 5.5 miles to work.
Won’t say it was easy but I survived!
#cycling #gettowork #isurvived

    So this was the first ride out on the bike! 5.5 miles to work.
    Won’t say it was easy but I survived!
    #cycling #gettowork #isurvived

    3 0 1 minute ago
    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    1 0 1 minute ago
    This weekend was amazing, I got to race next to some of the best riders in the country and enjoy an awesome weekend with some amazing people.

    This weekend was amazing, I got to race next to some of the best riders in the country and enjoy an awesome weekend with some amazing people.

    2 2 2 minutes ago
    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    2 0 2 minutes ago
    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    1 0 2 minutes ago
    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    Mpow Flame Bluetooth Headphones Wireless Sport Headphones IPX7 Sweatproof HiFi Stereo Earbuds w/ Curve Ear Hook, CVC Noise Cancellation, 1.5-Hr Fast Charge, Perfect for Gym and Running Workout- Black - https://www.tellgrade.com/product/%pagename%/ - - - #ComponentsandParts #Cycling #Headsets #SportsandOutdoors

    1 0 2 minutes ago
    You tell me that you get lots in the forest. I, I find myself the most in the forest, in nature and in silence #Poem #Poetry #Cycling

    You tell me that you get lots in the forest. I, I find myself the most in the forest, in nature and in silence #Poem #Poetry #Cycling

    4 0 3 minutes ago
    Pedal when you want to! With a free wheel on the passenger side Bill has the option to pedal or coast, while Alison operates the drive side. 
Thanks to @maryjmckenzie for the video of her dad on the @van_raam Fun2Go. She said her dad had so much fun riding a bike again.

    Pedal when you want to! With a free wheel on the passenger side Bill has the option to pedal or coast, while Alison operates the drive side.
    Thanks to @maryjmckenzie for the video of her dad on the @van_raam Fun2Go. She said her dad had so much fun riding a bike again.

    0 1 4 minutes ago
    What an ultimate fit-cation weekend! 
Huge thanks to @jifutravel for making it easy for Russell and I to participate in such an amazing triathlon camp in Tucson Arizona put on by @achievemultisport 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️
We saved $200.00 dollars per airplane ticket and saved $300.00 on our SUV rental making our flight to Arizona during peak season only $475.00 total for two people and a luxury SUV rental for only $180.00 dollars for 5 days! 🙌🏽🙌🏽
•
•
Traveling for training is crucial for Russ and I as we prepare for hot weather in Hawaii for our first triathlon of the year and traveling for cheap without sacrificing luxury makes it possible for an ultimate fit-cation! Where’s your next fit-cation? 💪🏽 #JifuTravel #Fitcation

    What an ultimate fit-cation weekend!
    Huge thanks to @jifutravel for making it easy for Russell and I to participate in such an amazing triathlon camp in Tucson Arizona put on by @achievemultisport 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️
    We saved $200.00 dollars per airplane ticket and saved $300.00 on our SUV rental making our flight to Arizona during peak season only $475.00 total for two people and a luxury SUV rental for only $180.00 dollars for 5 days! 🙌🏽🙌🏽


    Traveling for training is crucial for Russ and I as we prepare for hot weather in Hawaii for our first triathlon of the year and traveling for cheap without sacrificing luxury makes it possible for an ultimate fit-cation! Where’s your next fit-cation? 💪🏽 #JifuTravel #Fitcation

    4 2 4 minutes ago
    🐎🌙✨ - 🐢🐒🐆
Triple-M-April: Rotterdam (04/07) / Zeeuws-Vlaanderen (04/13) / London (04/28)
——————————————————
Last week was another good training week, except my Sunday long run was a bit short 😂 The rain & heavy cold wind made me decide to stop after 5,6k (27’31”) instead of running my 160’ (should have ran about 20mi) 😕
Luckily I went to Vaals/Maastricht in the Netherlands for the weekend, together with my best buddy Els and good friends Nele & Patrick. I rode 45k/28mi on my mountainbike in the sun, rain, hail & wind, to give support to Els (@lethal_pink_lady) & Nele (@nelecat) during their marathon and the both of them did an amazing job 🏃‍♀️🏃‍♀️🚵‍♂️
So... when I was back home, I went for that short ‘long run’ 😆🙈
.
Week 10 of my training plan is done!!
W10D1-Recovery Run REC/EDT1 (pic 1)
W10D2-Intervals IDT/EITb (pic 2)
W10D4-Easy Run EDT1 (pic 3)
W10D6-Easy Run EDT2 (pic 4)
W10D7a-Cross Training (pic 5)
W10D7b-Long Run EDT1 >> Short Run EDT1 (pic 5)
And I already started week 11 earlier tonight 😄
W11D1-Recovery Run REC/EDT1 (pic 6)
.
March - Day 18/31
Running 182,14/242km (113.18/150mi)
Cycling 51,71/242km (32.13/150mi)
Swimming 500/4000m (547/4375yd)
2019 - Day 77/365
Running 732,58/3220km (455.2/2000mi)
Cycling 304,1/3220km (188.96/2000mi)
Swimming 8000/40000m (8749/43750yd)
.
Have an amazing day/night my wonderful friends 🎉🙌🤘
——————————————————
AIM FOR THE MOON.
IF YOU MISS, YOU MAY HIT A STAR.
.
TRAIN HARD • BE STRONG • DON’T QUIT
——————————————————
#ASICS #ASICSGelNimbus #ASICSDynaFlyte
#ASICSFrontRunner #ASICSFrontRunner2019 #ASICSFrontRunnerBE
#Garmin #GarminFenix5 #BeatYesterday
#Marathon #MarathonTraining
#Running #Cycling #Swimming
#RunAlways #RunToHaveFun
#TrainSmartRaceFast
#TeamVirtualFitSanity
#LopersvanGent
#NNRunningClub
#Trakks_Belgium
#DonutYogaSquad
#PersonalCoaching

    🐎🌙✨ - 🐢🐒🐆
    Triple-M-April: Rotterdam (04/07) / Zeeuws-Vlaanderen (04/13) / London (04/28)
    ——————————————————
    Last week was another good training week, except my Sunday long run was a bit short 😂 The rain & heavy cold wind made me decide to stop after 5,6k (27’31”) instead of running my 160’ (should have ran about 20mi) 😕
    Luckily I went to Vaals/Maastricht in the Netherlands for the weekend, together with my best buddy Els and good friends Nele & Patrick. I rode 45k/28mi on my mountainbike in the sun, rain, hail & wind, to give support to Els (@lethal_pink_lady ) & Nele (@nelecat ) during their marathon and the both of them did an amazing job 🏃‍♀️🏃‍♀️🚵‍♂️
    So... when I was back home, I went for that short ‘long run’ 😆🙈
    .
    Week 10 of my training plan is done!!
    W10D1-Recovery Run REC/EDT1 (pic 1)
    W10D2-Intervals IDT/EITb (pic 2)
    W10D4-Easy Run EDT1 (pic 3)
    W10D6-Easy Run EDT2 (pic 4)
    W10D7a-Cross Training (pic 5)
    W10D7b-Long Run EDT1 >> Short Run EDT1 (pic 5)
    And I already started week 11 earlier tonight 😄
    W11D1-Recovery Run REC/EDT1 (pic 6)
    .
    March - Day 18/31
    Running 182,14/242km (113.18/150mi)
    Cycling 51,71/242km (32.13/150mi)
    Swimming 500/4000m (547/4375yd)
    2019 - Day 77/365
    Running 732,58/3220km (455.2/2000mi)
    Cycling 304,1/3220km (188.96/2000mi)
    Swimming 8000/40000m (8749/43750yd)
    .
    Have an amazing day/night my wonderful friends 🎉🙌🤘
    ——————————————————
    AIM FOR THE MOON.
    IF YOU MISS, YOU MAY HIT A STAR.
    .
    TRAIN HARD • BE STRONG • DON’T QUIT
    ——————————————————
    #ASICS #ASICSGelNimbus #ASICSDynaFlyte
    #ASICSFrontRunner #ASICSFrontRunner2019 #ASICSFrontRunnerBE
    #Garmin #GarminFenix5 #BeatYesterday
    #Marathon #MarathonTraining
    #Running #Cycling #Swimming
    #RunAlways #RunToHaveFun
    #TrainSmartRaceFast
    #TeamVirtualFitSanity
    #LopersvanGent
    #NNRunningClub
    #Trakks_Belgium
    #DonutYogaSquad
    #PersonalCoaching

    5 2 4 minutes ago
    沒有過不去的彎道
也沒有過不去的坎
在哪裡跌倒
要在那裡站起來
#cycling
#merida

    沒有過不去的彎道
    也沒有過不去的坎
    在哪裡跌倒
    要在那裡站起來
    #cycling
    #merida

    4 0 4 minutes ago

Top #cycling posts

    Mi formula de la felicidad:
🚲 + puertos + buena compañía.
#NOTHINGELSENEEDED

    Mi formula de la felicidad:
    🚲 + puertos + buena compañía.
    #NOTHINGELSENEEDED

    855 5 4 hours ago
    Hot or Not? 😍🔥
Custom Pivot Phoenix Carbon build! 🤯💦
-
📌Follow me to grow the community!👇🏼
@downhill.vtt ❤️
-
📌 📸 : @pivot_cyclesusa via @bikesaddle 🙏🏽

    Hot or Not? 😍🔥
    Custom Pivot Phoenix Carbon build! 🤯💦
    -
    📌Follow me to grow the community!👇🏼
    @downhill.vtt ❤️
    -
    📌 📸 : @pivot_cyclesusa via @bikesaddle 🙏🏽

    1,435 8 3 hours ago