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    Thank you to everyone that has visited me in the Spiritual Nutrition Healing Space this week. It has been an honour to guide you on your journey within.

    There are two spots left for tomorrow:
    1pm & 5pm

    Click on the link in bio and head to the ‘Appointments ‘ section to secure some time for yourself.

    Cx

    📷: @courtneykingphoto

    Thank you to everyone that has visited me in the Spiritual Nutrition Healing Space this week. It has been an honour to guide you on your journey within.
⋆
There are two spots left for tomorrow:
1pm & 5pm
⋆
Click on the link in bio and head to the ‘Appointments ‘ section to secure some time for yourself.
⋆
Cx
⋆
📷: @courtneykingphoto
    9 2 10 minutes ago

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    it’s day 3 of yoga straps and it has been raining aaaaaaall day, i love it! 🥰☔️🌧 today is #dancerpose and sophi invited a special guest to fill in for her for this pose: her big sister @capriyogi 🎉❗️ lili hasn’t done dancer pose for a while so she was a little wobbly but it was fun 😁🤷🏻‍♀️ so we invited her to throw on a pink shirt for #matchymatchy and join in! 💗👯‍♀️🌸 don’t you just LOVE my #unicorn sweater?? also, my #mamakuka straps help us get even deeper into the pose, and they are so easy to use! love them!

    #yogstrapinjanuary January 15-28 ⭐

    Yoga props are one of the best ways to open your body and help you move deeper into your practice.  Straps in particular, allow you to add length, improve binds and even maintain alignment.  They can aid in making a pose more accessible, or more challenging, and we'd like to spend the next 14 days learning how you use your strap in practice!  Grab a strap and join to learn new ways to practice with a yoga strap and have a chance to win some great prizes!

    Yoga Strap Hosts
    @sierlywijaya
    @satoko_yogini
    @omwithmelissa

    Our generous sponsors:
    @alayama_yogawear
    @mamakuka
    @7_yogaoutlets
    @flexi_activewear
    @vitajuwel

    Day 1: Padangustasana
    Day 2: Uttitha Hasta Padanghustasana
    Day 3: #Natarajasana
    Day 4: Prasarita Padottanasana C
    Day 5: Ardha Chandrasana
    Day 6: Vasisthasana
    Day 7: Urdhva Dhanurasana
    Day 8: Anjaneyasana
    Day 9: Parsvakrounchasana
    Day 10: Dwi Pada Viparita Dandasana
    Day 11: Bakasana
    Day 12: Salamba Sirsasana
    Day 13: Salamba Sarvangasana
    Day 14: Pincha Mayurasana

    #yogachallenge #igyogachallenge #challengeannouncement #igyoga #worldyoga #yogaalignment #yogaeverydamnday #practicenotperfection #practiceandalliscoming #bodyposi #chakra #newyear #energy #fityoga #yogibaby #mommyandme #kidsyoga #januaryyogachallenge #photoofthday #instayoga #namaste #learn #teach #inspire

    it’s day 3 of yoga straps and it has been raining aaaaaaall day, i love it! 🥰☔️🌧 today is #dancerpose and sophi invited a special guest to fill in for her for this pose: her big sister @capriyogi 🎉❗️ lili hasn’t done dancer pose for a while so she was a little wobbly but it was fun 😁🤷🏻‍♀️ so we invited her to throw on a pink shirt for #matchymatchy and join in! 💗👯‍♀️🌸 don’t you just LOVE my #unicorn sweater?? also, my #mamakuka straps help us get even deeper into the pose, and they are so easy to use! love them!
•
⭐ #yogstrapinjanuary January 15-28 ⭐
•
Yoga props are one of the best ways to open your body and help you move deeper into your practice.  Straps in particular, allow you to add length, improve binds and even maintain alignment.  They can aid in making a pose more accessible, or more challenging, and we'd like to spend the next 14 days learning how you use your strap in practice!  Grab a strap and join to learn new ways to practice with a yoga strap and have a chance to win some great prizes!
•
Yoga Strap Hosts
@sierlywijaya
@satoko_yogini
@omwithmelissa
•
Our generous sponsors:
@alayama_yogawear
@mamakuka
@7_yogaoutlets
@flexi_activewear
@vitajuwel
•
Day 1: Padangustasana 
Day 2: Uttitha Hasta Padanghustasana
Day 3: #Natarajasana 
Day 4: Prasarita Padottanasana C
Day 5: Ardha Chandrasana
Day 6: Vasisthasana
Day 7: Urdhva Dhanurasana
Day 8: Anjaneyasana
Day 9: Parsvakrounchasana
Day 10: Dwi Pada Viparita Dandasana
Day 11: Bakasana
Day 12: Salamba Sirsasana 
Day 13: Salamba Sarvangasana
Day 14: Pincha Mayurasana
•
#yogachallenge #igyogachallenge #challengeannouncement #igyoga #worldyoga #yogaalignment #yogaeverydamnday #practicenotperfection #practiceandalliscoming #bodyposi #chakra #newyear #energy #fityoga #yogibaby #mommyandme #kidsyoga #januaryyogachallenge #photoofthday #instayoga #namaste #learn #teach #inspire
    8 0 14 minutes ago

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