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Latest #carpaltunnel Posts

  • Repost @moveu_official 🎾Tennis Elbow? 🤜Carpal Tunnel? Arthritis? Tendonitis? Pain in your forearm from using a computer all day? This is an area people frequently experience pain due to overuse. . . In our experience a little scraping of the tissue can give some great results. You may hear the term Gua Sha being used- it’s a similar concept. Same with Graston and similar goals behind use of Theragun and other tissue manipulation tools. These are all methods of IASTM (Instrument assisted soft tissue mobilization), and there are many others as well. The idea is to mobilize the tissues and break down the scar tissue and fascial restrictions to promote a better healing environment for the soft tissue. . . We have found the back side of a butter knife (dull side) with some coconut oil to be a great, easy and fast way to accomplish this without costing much money, if any. (Most people have these on hand- and any oil or lotion would work). Use common sense- don’t use a sharp knife or cut yourself! Better yet check out MyoGrip. . . We love the @myogrip tool for this. It’s not necessary but it’s very nice to use. It allows a nice firm grip without hurting your hands and allows you to add some great pressure behind it. You can use the code MOVEU for 10% off. All of our favorite products with discounts are listed on our website. MoveU.com/favorites. . . 📹 by @theautomaker 💻Written by Katie Goss @MoveUKatie . ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ If you are a member of our Forever Fix Program comment below and share your experience. If you are interested in learning more about the program head over to the website at MoveU.com or click the link in our bio! . . #MoveU #GuaSha #IASTM #Graston #fascia #Tennis #CarpalTunnel #Tendonitis #Soft tissue #Scraping #Cupping #Massage #Chiropractor #Chiropractic #GrastonTechnique #Myofascial #MyoGrip #Tissue #Chiro #Mobility #SelfHelp #DoItYourself #DIY #BodyHack #Arthritis #TennisElbow #FixYoShit #ItsYourBody
  • Repost @moveu_official 🎾Tennis Elbow? 🤜Carpal Tunnel? Arthritis? Tendonitis?  Pain in your forearm from using a computer all day?  This is an area people frequently experience pain due to overuse.
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In our experience a little scraping of the tissue can give some great results.  You may hear the term Gua Sha being used- it’s a similar concept. Same with Graston and similar goals behind use of Theragun and other tissue manipulation tools.  These are all methods of IASTM (Instrument assisted soft tissue mobilization), and there are many others as well. The idea is to mobilize the tissues and break down the scar tissue and fascial restrictions to promote a better healing environment for the soft tissue.
.
. 
We have found the back side of a butter knife (dull side) with some coconut oil to be a great, easy and fast way to accomplish this without costing much money, if any. (Most people have these on hand- and any oil or lotion would work). Use common sense- don’t use a sharp knife or cut yourself!  Better yet check out MyoGrip. .
.
We love the @myogrip tool for this.  It’s not necessary but it’s very nice to use.  It allows a nice firm grip without hurting your hands and allows you to add some great pressure behind it.  You can use the code MOVEU for 10% off. All of our favorite products with discounts are listed on our website. MoveU.com/favorites. .
.
📹 by @theautomaker
💻Written by Katie Goss @MoveUKatie
.
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
If you are a member of our Forever Fix Program comment below and share your experience.  If you are interested in learning more about the program head over to the website at MoveU.com or click the link in our bio! .
.
#MoveU #GuaSha #IASTM #Graston #fascia #Tennis #CarpalTunnel #Tendonitis #Soft tissue #Scraping #Cupping #Massage #Chiropractor #Chiropractic #GrastonTechnique #Myofascial #MyoGrip #Tissue #Chiro  #Mobility #SelfHelp #DoItYourself #DIY #BodyHack #Arthritis #TennisElbow #FixYoShit #ItsYourBody
  •  37  2 4 hours ago
  • I wish I could have worn this shirt and smashed the pumpkins but you guys might have thought I lost my shit 😆🎃 💀 “I’d rather be smashing pumpkins” shirt from @rockinllamaco 🙌 Use promo code CARSEATKEY for 15% OFF! 👻 You have to check out her thanksgiving stuff too cus I’m obsessed 😍 #freethebaby #stopthestruggle #Halloweenfashion #pumpkinpatchvibes
  • I wish I could have worn this shirt and smashed the pumpkins but you guys might have thought I lost my shit 😆🎃
💀
“I’d rather be smashing pumpkins” shirt from @rockinllamaco 🙌
Use promo code CARSEATKEY for 15% OFF! 👻
You have to check out her thanksgiving stuff too cus I’m obsessed 😍
#freethebaby #stopthestruggle #Halloweenfashion #pumpkinpatchvibes
  •  129  4 8 hours ago
  • Why do I lift weights? . . . Because it reminds me that my carpal and cubital tunnel don& #039 ;t define me. It makes me feel strong 💪And it makes so many of the @spartanrace obstacles so much easier! . . . And most importantly because it is part of my self care that helps me stay sane amidst the chaos of life.
  • Why do I lift weights?
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Because it reminds me that my carpal and cubital tunnel don't define me. It makes me feel strong 💪And it makes so many of the @spartanrace obstacles so much easier! .
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And most importantly because it is part of my self care that helps me stay sane amidst the chaos of life.
  •  24  1 9 hours ago
  • Chris Norton was given a 3% chance to walk again. But with great determination, and years of physical therapy, here he is doing one of the most important walks in his life..👰🤵 Tag someone who& #039 ;s there for you through thick or thin. @tailopez
  • Chris Norton was given a 3% chance to walk again. But with great determination,  and years of physical therapy, here he is doing one of the most important walks in his life..👰🤵 Tag someone who's there for you through thick or thin.

@tailopez
  •  56  2 13 hours ago
  • ”Q always need to try hard to find solutions. It& #039 ;s the same in life or tennis.” #QtheJourney
  • ”Q always need to try hard to find solutions. It's the same in life or tennis.” #QtheJourney
  •  101  1 13 hours ago
  • My husband is coming around to my world of essential oils! He’s been a skeptic from the start, refusing to substitute oils for over the counter meds that are “for sure going to work.” * * He was recently diagnosed with Carpal Tunnel in his wrists and Ulnar nerve which makes him lose feeling in his arm at random times, especially at night. * * I have asked him several times if he’d like to try some oils for his discomfort. He kept telling me no, that ibuprofen would do the trick every time. * * Just the other day, I got my LRP order in the mail and in it was a bottle of the new Copaiba softgels! Before bed, I found him reaching for the ibuprofen and said, let’s experiment and instead take one Copaiba softgel. He reluctantly agreed. * * The next morning, he woke me up and said, “hey I think that stuff you gave me really worked!” And that night, he not only took another Copaiba, but actually used Deep Blue as well! * * Small victories, folks! I’ll take what I can get! Anyway, check out the new products that are available! Click the link in my bio! #essentialoils #doterra #carpaltunnel #copaiba #oiljourney
  • My husband is coming around to my world of essential oils! He’s been a skeptic from the start, refusing to substitute oils for over the counter meds that are “for sure going to work.”
*
*
He was recently diagnosed with Carpal Tunnel in his wrists and Ulnar nerve which makes him lose feeling in his arm at random times, especially at night.
*
*
I have asked him several times if he’d like to try some oils for his discomfort. He kept telling me no, that ibuprofen would do the trick every time.
*
*
Just the other day, I got my LRP order in the mail and in it was a bottle of the new Copaiba softgels! Before bed, I found him reaching for the ibuprofen and said, let’s experiment and instead take one Copaiba softgel. He reluctantly agreed.
*
*
The next morning, he woke me up and said, “hey I think that stuff you gave me really worked!” And that night, he not only took another  Copaiba, but actually used Deep Blue as well!
*
*
Small victories, folks! I’ll take what I can get! Anyway, check out the new products that are available! Click the link in my bio!
#essentialoils #doterra #carpaltunnel #copaiba #oiljourney
  •  8  0 14 hours ago
  • Soooo... @lindsiology and I were watching #KUWTK and I noticed Mrs. West doing wrist exercises because she now has carpel tunnel from selfies/posting/scrolling etc etc...this has become a phenomenon 🤦‍♂️. Client, who will remain nameless, came in yesterday mentioning the same episode and same pain 🤦‍♂️ . .. Oh man...try these throughout the day if you scroll, use a knife, on a keyboard, anything with repetitive movements. 🙏 .. #scrolling #trolling #socialmedia #repetitive #carpaltunnel #wristpain #realitytv
  • Soooo... @lindsiology and I were watching #KUWTK and I noticed Mrs. West doing wrist exercises because she now has carpel tunnel from selfies/posting/scrolling etc etc...this has become a phenomenon 🤦‍♂️. Client, who will remain nameless, came in yesterday mentioning the same episode and same pain 🤦‍♂️ .
..
Oh man...try these throughout the day if you scroll, use a knife, on a keyboard, anything with repetitive movements. 🙏
..
#scrolling #trolling #socialmedia #repetitive #carpaltunnel #wristpain #realitytv
  •  48  8 16 hours ago
  • 🌿Thank you @katvonfit for this lovely CBD salve and CBD tincture photo & wonderful review! Really glad it is helping with your carpal tunnel, sciatic, and arthritis pain. ☺️ Did everyone know @alnicbd salve is great for pre and post workout?! Well now you do! Lol. Shout out to @thelittlemertayy for sharing the love and telling a friend about my products. Thanks for the love and support, ladies! 💜🌿 #Repost @katvonfit with @get_repost ・・・ Guys!! I am so excited to share with you all the passion and ever loving support I have for @alnicbd!! I recently just received this order and I’m so in love! Her products are amazing. Don’t believe me ask my future attorney @thelittlemertayy 😉 who put me on to #AlniCBD products to begin with. So for those of you who don’t know I have really bad #Arthritis & #CarpalTunnel pain. And recently another one to add to the list #sciatica I know I’m not alone. 👇🏼 (please share in the comments) Sometimes my hands and forearms hurt so bad that I skip upper body days at the gym because I physically can’t open my hands. It’s that bad. I consume #turmeric . I #massage . I #stretch . I do #Yoga . I take Aleve (only when the pain is unbearable because I hate taking pills) I’ve done everything to relieve my pain. Until one day I used @thelittlemertayy #cbdsalve before I went to the gym because I was just so down and really needed to just work out and push through. I was amazed at how heavy of an upper body workout I had that day, with ZERO pain. I totally forgot how much pain I was in because it just went away. From that day forward I was hooked! Ive put it on my temples when I have a headache from lack of caffeine. I can use this for just about everything!! I’ve done my research and checked out @alnicbd and I couldn’t be happier to support a wonderful small business such as this woman’s! If you have any questions feel free to DM me or go just check out her page for yourself!!! 💕 Happy #Wednesday ! #wcw @alnicbd @thelittlemertayy #womensupportingwomen #girlpower #smallbusiness #coloradotrusted #katapproved #CBD #CBDeducation #holistichealing #hemppower #holisticmedicine #plantbased #vegan #plantpower
  • 🌿Thank you @katvonfit for this lovely CBD salve and CBD tincture photo & wonderful review!  Really glad it is helping with your carpal tunnel, sciatic,  and arthritis pain. ☺️ Did everyone know @alnicbd salve is great for pre and post workout?! Well now you do! Lol.  Shout out to @thelittlemertayy for sharing the love and telling a friend about my products. Thanks for the love and support, ladies! 💜🌿 #Repost @katvonfit with @get_repost
・・・
Guys!! I am so excited to share with you all the passion and ever loving support I have for @alnicbd!! I recently just received this order and I’m so in love! Her products are amazing. Don’t believe me ask my future attorney @thelittlemertayy 😉 who put me on to #AlniCBD products to begin with. So for those of you who don’t know I have really bad #Arthritis & #CarpalTunnel pain. And recently another one to add to the list #sciatica I know I’m not alone. 👇🏼 (please share in the comments) Sometimes my hands and forearms hurt so bad that I skip upper body days at the gym because I physically can’t open my hands. It’s that bad. I consume #turmeric. I #massage. I #stretch. I do #Yoga. I take Aleve (only when the pain is unbearable because I hate taking pills) I’ve done everything to relieve my pain. Until one day I used @thelittlemertayy #cbdsalve before I went to the gym because I was just so down and really needed to just work out and push through. I was amazed at how heavy of an upper body workout I had that day, with ZERO pain. I totally forgot how much pain I was in because it just went away. From that day forward I was hooked! Ive put it on my temples when I have a headache from lack of caffeine. I can use this for just about everything!! I’ve done my research and checked out @alnicbd and I couldn’t be happier to support a wonderful small business such as this woman’s! If you have any questions feel free to DM me or go just check out her page for yourself!!! 💕 Happy #Wednesday! #wcw @alnicbd @thelittlemertayy #womensupportingwomen #girlpower #smallbusiness #coloradotrusted #katapproved #CBD #CBDeducation  #holistichealing #hemppower #holisticmedicine #plantbased #vegan #plantpower
  •  59  2 16 hours ago
  • Four injections later... Agony #carpaltunnel 💋
  • Four injections later... Agony #carpaltunnel 💋
  •  691  0 17 hours ago