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bodybuilding - 91.7m posts

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    Diet is the number one most important thing when striving for fitness goals. You can spend all day in the gym but if you don’t eat right you’ll never be able to reach those goals. #mealprep #bodybuilding #healthy #natural #fit

    Diet is the number one most important thing when striving for fitness goals. You can spend all day in the gym but if you don’t eat right you’ll never be able to reach those goals. #mealprep #bodybuilding #healthy #natural #fit

    0 0 27 seconds ago
    Had a little brush with death almost exactly one year ago today 😅 What seemed like a nose bleed turned into me filling 3 bar glasses full of blood in a matter of an hour, rushing to the ER a few times, and finally a CAT scan revealing a cranial vessel ruptured just above the nasal cavity. Any bigger or any lower of a rupture and apparently I would've bled into the base of my skull causing instant death 😳☠️ @themrsfitho basically forced me to go because I'm stubborn like a donkey lol

Before anyone rushes to the conclusion that bodybuilding was the cause of all this, it actually runs in my family. Grandfather on my dad's side had many hemorrhages causing seizures and my dad showed signs of intracranial bleeding  as the cause of his first seizure 😔 Some things you're just born with... On top of that I was in a job I extremely hated working for some scumbag lowlife managers at Lifetime and stressed 24/7 trying to make ends meet. Does that mean you should live in fear?

Idk, I can't really answer that one for you because cowering down was NOT how I was raised to be 😂 Came back half a year later to sit on my @lovesac with another Classic Overall win 💪 You could easily live the rest of your life in fear. You could also die in a car accident the very next day or no matter what you do genetics might just crush you anyways 😔 I'm not saying that's the best choice or the choice everyone should make but if I can't live doing what I love to do, why live at all? I'd much rather spend my time with the people I love doing what I love and not waiting for some random act of fate to take me out one day 😉 Set backs only make for better comebacks 🏆 #tbt

    Had a little brush with death almost exactly one year ago today 😅 What seemed like a nose bleed turned into me filling 3 bar glasses full of blood in a matter of an hour, rushing to the ER a few times, and finally a CAT scan revealing a cranial vessel ruptured just above the nasal cavity. Any bigger or any lower of a rupture and apparently I would've bled into the base of my skull causing instant death 😳☠️ @themrsfitho basically forced me to go because I'm stubborn like a donkey lol

    Before anyone rushes to the conclusion that bodybuilding was the cause of all this, it actually runs in my family. Grandfather on my dad's side had many hemorrhages causing seizures and my dad showed signs of intracranial bleeding as the cause of his first seizure 😔 Some things you're just born with... On top of that I was in a job I extremely hated working for some scumbag lowlife managers at Lifetime and stressed 24/7 trying to make ends meet. Does that mean you should live in fear?

    Idk, I can't really answer that one for you because cowering down was NOT how I was raised to be 😂 Came back half a year later to sit on my @lovesac with another Classic Overall win 💪 You could easily live the rest of your life in fear. You could also die in a car accident the very next day or no matter what you do genetics might just crush you anyways 😔 I'm not saying that's the best choice or the choice everyone should make but if I can't live doing what I love to do, why live at all? I'd much rather spend my time with the people I love doing what I love and not waiting for some random act of fate to take me out one day 😉 Set backs only make for better comebacks 🏆 #tbt

    1 1 34 seconds ago

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    VASOFLEX (60 COMPRIMIDOS)

CHEGOU O VASOFLEX EXTREME, COM ELEVADO GRAU DE PUREZA, POSSUI 3000MG DE 100% L-ARGININA POR DOSE, UM AMINOÁCIDO SUPERPOTENTE QUE AUMENTA A VASODILATAÇÃO, TRANSPORTANDO OXIGÊNIO E MACRONUTRIENTES PARA AS CÉLULAS, AUXILIANDO SEU CORPO NO GANHO DE MASSA MAGRA E HIPERTROFIA. CHEGUE AO SEU MÁXIMO COM O VASOFLEX EXTREME.

POR R$ 78,76 OU R$ 70,88 (10% desconto à vista)  OU EM ATÉ 3X DE R$ 26,25 SEM JUROS NO CARTÃO 
Adquira o seu Vasoflex aqui:

https://www.somarsuplementos.com.br/produto/vasoflex-60-comprimidos/2447294

    VASOFLEX (60 COMPRIMIDOS)

    CHEGOU O VASOFLEX EXTREME, COM ELEVADO GRAU DE PUREZA, POSSUI 3000MG DE 100% L-ARGININA POR DOSE, UM AMINOÁCIDO SUPERPOTENTE QUE AUMENTA A VASODILATAÇÃO, TRANSPORTANDO OXIGÊNIO E MACRONUTRIENTES PARA AS CÉLULAS, AUXILIANDO SEU CORPO NO GANHO DE MASSA MAGRA E HIPERTROFIA. CHEGUE AO SEU MÁXIMO COM O VASOFLEX EXTREME.

    POR R$ 78,76 OU R$ 70,88 (10% desconto à vista)  OU EM ATÉ 3X DE R$ 26,25 SEM JUROS NO CARTÃO
    Adquira o seu Vasoflex aqui:

    https://www.somarsuplementos.com.br/produto/vasoflex-60-comprimidos/2447294

    0 1 45 seconds ago
    your beer’s flamin hot

    your beer’s flamin hot

    3 1 1 minute ago
    When your accessories match. #truelove 😂

    When your accessories match. #truelove 😂

    1 1 1 minute ago
    Always great trying new things .I’m the kind of person that loves learning and gets excited about learning new things / challenges. P.s check out the balance and strength on my mate @raeish .

    Always great trying new things .I’m the kind of person that loves learning and gets excited about learning new things / challenges. P.s check out the balance and strength on my mate @raeish .

    24 3 1 minute ago
    ❤️ .
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    204 10 2 hours ago

Top #bodybuilding posts

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    You don’t need to do insanely unenjoyable cardio, you don’t need to give up chocolate and you absolutely don’t need to run (unless @eilishnimeagher forces you to do a @parkrunau every couple of weeks) but you absolutely DO need to move 💃🏻 Getting outdoors & exploring = #naturetherapy & #neatup247 which, in turn = #happyaileen 🌸

    You don’t need to do insanely unenjoyable cardio, you don’t need to give up chocolate and you absolutely don’t need to run (unless @eilishnimeagher forces you to do a @parkrunau every couple of weeks) but you absolutely DO need to move 💃🏻 Getting outdoors & exploring = #naturetherapy & #neatup247 which, in turn = #happyaileen 🌸

    138 21 3 hours ago

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    혼자 온거 아니고~👀

    혼자 온거 아니고~👀

    158 6 2 hours ago

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    둘이 왔찌요✌🏻 내 뱃살 숨겨줘서 고마워😏💓

    둘이 왔찌요✌🏻 내 뱃살 숨겨줘서 고마워😏💓

    143 5 1 hour ago
    힐튼왔는데 날씨 꾸릿햄🤔
하루종일 쉬어야젱💙

    힐튼왔는데 날씨 꾸릿햄🤔
    하루종일 쉬어야젱💙

    193 7 3 hours ago