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    The gi is humbling, it's like a whole new sport. Never stop learning ♾
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Photos courtesy of @fight.sportsoh

    The gi is humbling, it's like a whole new sport. Never stop learning ♾
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    Photos courtesy of @fight.sportsoh

    22 10 22 hours ago

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    #BJJSummerWeek 2019 Instructors: @alainpozojj 
Black belt Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins, 
Main Achievements:
Atlantic Cup Champion (purple belt)
London Open Champion (2015 black belt master 3)
European No Gi Champion (2015 black belt master 3)
European Champion (2012 brown belt senior 1)
Dorset & Hants Open – Black Belt Superfight Winner (2014)
Manchester Open – Black Belt Superfight Winner (2014)
NAGA Paris Champion (2012 brown Gi)
NAGA Paris 2nd Place (2011 purple Gi & No Gi)

Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
(via BJJ Heroes)

It will be great to see such a strong ZR Team representation on the mats💚 
Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

Limited spaces available: www.bjjsummerweek.com 
Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    #BJJSummerWeek 2019 Instructors: @alainpozojj
    Black belt Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins,
    Main Achievements:
    Atlantic Cup Champion (purple belt)
    London Open Champion (2015 black belt master 3)
    European No Gi Champion (2015 black belt master 3)
    European Champion (2012 brown belt senior 1)
    Dorset & Hants Open – Black Belt Superfight Winner (2014)
    Manchester Open – Black Belt Superfight Winner (2014)
    NAGA Paris Champion (2012 brown Gi)
    NAGA Paris 2nd Place (2011 purple Gi & No Gi)

    Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
    (via BJJ Heroes)

    It will be great to see such a strong ZR Team representation on the mats💚
    Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

    Limited spaces available: www.bjjsummerweek.com
    Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    73 1 20 March, 2019
    #BJJSummerWeek is open to everyone so tell your team mates, friends, family, neighbors and that nice lady who served you coffee this morning.. who knows, perhaps she's a two stripe purple belt?

We have various booking options available, also for those who don't train (yet!). Find out more: www.bjjsummerweek.com and book now (limited spaces available and they are going fast!). Leave a comment if you have ANY more questions! 🤙😎🏝 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjgi #bjjnogi #bjjforeveryone

    #BJJSummerWeek is open to everyone so tell your team mates, friends, family, neighbors and that nice lady who served you coffee this morning.. who knows, perhaps she's a two stripe purple belt?

    We have various booking options available, also for those who don't train (yet!). Find out more: www.bjjsummerweek.com and book now (limited spaces available and they are going fast!). Leave a comment if you have ANY more questions! 🤙😎🏝 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjgi #bjjnogi #bjjforeveryone

    35 2 20 March, 2019
    #Repost @bjjsummerweek_ (@get_repost)
・・・
#BJJSummerWeek 2019 Instructors: @alainpozojj 
Alain Pozo received his black belt from Wilson Junior in December 2013. He is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins, 
Main Achievements:
Atlantic Cup Champion (purple belt)
London Open Champion (2015 black belt master 3)
European No Gi Champion (2015 black belt master 3)
European Champion (2012 brown belt senior 1)
Dorset & Hants Open – Black Belt Superfight Winner (2014)
Manchester Open – Black Belt Superfight Winner (2014)
NAGA Paris Champion (2012 brown Gi)
NAGA Paris 2nd Place (2011 purple Gi & No Gi)

Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
(via BJJ Heroes)

It will be great to see such a strong ZR Team representation on the mats💚 
Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

Limited spaces available: www.bjjsummerweek.com 
Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    #Repost @bjjsummerweek_ (@get_repost )
    ・・・
    #BJJSummerWeek 2019 Instructors: @alainpozojj
    Alain Pozo received his black belt from Wilson Junior in December 2013. He is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins,
    Main Achievements:
    Atlantic Cup Champion (purple belt)
    London Open Champion (2015 black belt master 3)
    European No Gi Champion (2015 black belt master 3)
    European Champion (2012 brown belt senior 1)
    Dorset & Hants Open – Black Belt Superfight Winner (2014)
    Manchester Open – Black Belt Superfight Winner (2014)
    NAGA Paris Champion (2012 brown Gi)
    NAGA Paris 2nd Place (2011 purple Gi & No Gi)

    Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
    (via BJJ Heroes)

    It will be great to see such a strong ZR Team representation on the mats💚
    Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

    Limited spaces available: www.bjjsummerweek.com
    Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    28 0 19 March, 2019
    #Repost @bjjsummerweek_ (@get_repost)
・・・
#BJJSummerWeek 2019 Instructors: @alainpozojj 
Alain Pozo received his black belt from Wilson Junior in December 2013. He is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins, 
Main Achievements:
Atlantic Cup Champion (purple belt)
London Open Champion (2015 black belt master 3)
European No Gi Champion (2015 black belt master 3)
European Champion (2012 brown belt senior 1)
Dorset & Hants Open – Black Belt Superfight Winner (2014)
Manchester Open – Black Belt Superfight Winner (2014)
NAGA Paris Champion (2012 brown Gi)
NAGA Paris 2nd Place (2011 purple Gi & No Gi)

Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
(via BJJ Heroes)

It will be great to see such a strong ZR Team representation on the mats💚 
Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

Limited spaces available: www.bjjsummerweek.com 
Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife
#jiujitsulegends

    #Repost @bjjsummerweek_ (@get_repost )
    ・・・
    #BJJSummerWeek 2019 Instructors: @alainpozojj
    Alain Pozo received his black belt from Wilson Junior in December 2013. He is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins,
    Main Achievements:
    Atlantic Cup Champion (purple belt)
    London Open Champion (2015 black belt master 3)
    European No Gi Champion (2015 black belt master 3)
    European Champion (2012 brown belt senior 1)
    Dorset & Hants Open – Black Belt Superfight Winner (2014)
    Manchester Open – Black Belt Superfight Winner (2014)
    NAGA Paris Champion (2012 brown Gi)
    NAGA Paris 2nd Place (2011 purple Gi & No Gi)

    Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
    (via BJJ Heroes)

    It will be great to see such a strong ZR Team representation on the mats💚
    Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

    Limited spaces available: www.bjjsummerweek.com
    Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife
    #jiujitsulegends

    14 1 19 March, 2019
    The people, the food, the weather, the training all in that order. 💚
.
.

#Repost @bjjsummerweek_
• • • • •
#BJJSummerWeek 2019 Instructors: @alainpozojj 
Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins, 
Main Achievements:
Atlantic Cup Champion (purple belt)
London Open Champion (2015 black belt master 3)
European No Gi Champion (2015 black belt master 3)
European Champion (2012 brown belt senior 1)
Dorset & Hants Open – Black Belt Superfight Winner (2014)
Manchester Open – Black Belt Superfight Winner (2014)
NAGA Paris Champion (2012 brown Gi)
NAGA Paris 2nd Place (2011 purple Gi & No Gi)

Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
(via BJJ Heroes)

It will be great to see such a strong ZR Team representation on the mats💚 
Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

Limited spaces available: www.bjjsummerweek.com 
Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    The people, the food, the weather, the training all in that order. 💚
    .
    .

    #Repost @bjjsummerweek_
    • • • • •
    #BJJSummerWeek 2019 Instructors: @alainpozojj
    Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins,
    Main Achievements:
    Atlantic Cup Champion (purple belt)
    London Open Champion (2015 black belt master 3)
    European No Gi Champion (2015 black belt master 3)
    European Champion (2012 brown belt senior 1)
    Dorset & Hants Open – Black Belt Superfight Winner (2014)
    Manchester Open – Black Belt Superfight Winner (2014)
    NAGA Paris Champion (2012 brown Gi)
    NAGA Paris 2nd Place (2011 purple Gi & No Gi)

    Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
    (via BJJ Heroes)

    It will be great to see such a strong ZR Team representation on the mats💚
    Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

    Limited spaces available: www.bjjsummerweek.com
    Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    119 4 19 March, 2019
    #BJJSummerWeek 2019 Instructors: @alainpozojj 
Black belt Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins, 
Main Achievements:
Atlantic Cup Champion (purple belt)
London Open Champion (2015 black belt master 3)
European No Gi Champion (2015 black belt master 3)
European Champion (2012 brown belt senior 1)
Dorset & Hants Open – Black Belt Superfight Winner (2014)
Manchester Open – Black Belt Superfight Winner (2014)
NAGA Paris Champion (2012 brown Gi)
NAGA Paris 2nd Place (2011 purple Gi & No Gi)

Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
(via BJJ Heroes)

It will be great to see such a strong ZR Team representation on the mats💚 
Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

Limited spaces available: www.bjjsummerweek.com 
Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    #BJJSummerWeek 2019 Instructors: @alainpozojj
    Black belt Alain Pozo is a member and the head coach of the ZR Team branch in the UK, with HQ in ZR Team Essex where he developed some of England’s most promising jiu jitsu competitors such as Taylor Pearlman, James Costa or Janis Rietskins,
    Main Achievements:
    Atlantic Cup Champion (purple belt)
    London Open Champion (2015 black belt master 3)
    European No Gi Champion (2015 black belt master 3)
    European Champion (2012 brown belt senior 1)
    Dorset & Hants Open – Black Belt Superfight Winner (2014)
    Manchester Open – Black Belt Superfight Winner (2014)
    NAGA Paris Champion (2012 brown Gi)
    NAGA Paris 2nd Place (2011 purple Gi & No Gi)

    Favorite Position/Technique: Guillotine, Wristlock, Foot Locks, Kimura.
    (via BJJ Heroes)

    It will be great to see such a strong ZR Team representation on the mats💚
    Make sure you book your spot now to not miss out on being able to learn from so many accomplished athletes.

    Limited spaces available: www.bjjsummerweek.com
    Join the BJJ Summer Week Family for the best camp of your life full of seminars, open mats, parties and sunny vibes at the amazing beaches of the paradise island of Sardinia! 🤙😎 #BJJcamp #bjjfamily #bjjeveryday #bjjathlete #jiujitsucamp #bjjvibes #bjjchampion #zrteam #bjjgi #bjjnogi #bjjforeveryone #bjjlifestyle #bjjclub #bjjtraining #jiujitsusavedmylife

    34 1 19 March, 2019

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