#balletfit Instagram Photos & Videos

balletfit - 105.5k posts

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    My jet lag did not stop me from taking a pic with a classic phone booth 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⠀⠀
Straight off the long flight & living in my @outdoorvoices CloudKnit sweatpants {my new fav comfy travel pant} & combined with @allbirds you are basically in pjs & slippers 🙌🏼

    My jet lag did not stop me from taking a pic with a classic phone booth 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ⠀⠀
    Straight off the long flight & living in my @outdoorvoices CloudKnit sweatpants {my new fav comfy travel pant} & combined with @allbirds you are basically in pjs & slippers 🙌🏼

    10 1 9 hours ago

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    Sculpt, tone and define those arms and get that graceful posture you’ve always wanted! 🙌🏼 The NEW “May Makeover Definition Arm Workout” video is now live on the online studio!

Head to the link in my profile 👉🏼 @pilatesbylisa or www.pilatesbylisa.com.au/find-workout and try it right now! 
Today we will be working with 1kg hand weights to really tone and define through the upper body, correct posture and ensure you stand tall and proud! 💪🏼 This is the PERFECT time to join our online studio! 
Due to unprecedented requests ALL signups to the Online Studio during the entire month of May will get the FREE members May Makeover eBooks! 
It's not too late to join and start...that’s the beauty of the online studio, we fit in with your timetable! 🙌🏼❤️ Throughout the entire month of May all new members receive TWO free Challenge eBooks with recipes, meal plans, a monthly workout schedule, bonus moves, articles, goal setting tools and guides and so much more!

Join us now with our free 10 day trial and start the Challenge. Make May Your Month: www.pilatesbylisa.com.au/find-workout

    Sculpt, tone and define those arms and get that graceful posture you’ve always wanted! 🙌🏼 The NEW “May Makeover Definition Arm Workout” video is now live on the online studio!

    Head to the link in my profile 👉🏼 @pilatesbylisa or www.pilatesbylisa.com.au/find-workout and try it right now!
    Today we will be working with 1kg hand weights to really tone and define through the upper body, correct posture and ensure you stand tall and proud! 💪🏼 This is the PERFECT time to join our online studio!
    Due to unprecedented requests ALL signups to the Online Studio during the entire month of May will get the FREE members May Makeover eBooks!
    It's not too late to join and start...that’s the beauty of the online studio, we fit in with your timetable! 🙌🏼❤️ Throughout the entire month of May all new members receive TWO free Challenge eBooks with recipes, meal plans, a monthly workout schedule, bonus moves, articles, goal setting tools and guides and so much more!

    Join us now with our free 10 day trial and start the Challenge. Make May Your Month: www.pilatesbylisa.com.au/find-workout

    48 1 11 hours ago

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    "Fairy doll" again💫

    "Fairy doll" again💫

    648 7 14 hours ago

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    Live. Create. Dance.  Thanks to @jacobwala15 for capturing me in my creative space

    Live. Create. Dance. Thanks to @jacobwala15 for capturing me in my creative space

    124 4 21 hours ago
    :
• 전공클래스(작품) | 별도 문의
아직 끝나지 않은 일요일 스케줄!!
목표를 위해 열심히 땀 흘리고 있어요👍🏻👍🏻
힘내자!! 항상 응원해💙
.
.
6월 수강등록 기간입니다(~5/31까지)
🎈6월 수업일정 : 6/1(토)개강🔛6/28(금)종강
🎈ɴᴇᴡ ᴄʟᴀss : 여름대비 소그룹 특강 6/3(월)개강
*6,7월 2개월 과정 총24회 수업, 최대 4명 정원
자세한 내용은 블로그에서 확인해 주시고,
문의사항은 스튜디오로 연락주세요:)
.
.
오늘 더 건강하고 아름답게✨
바르고 예쁜 몸을 위한 무브먼트
•ғʟᴏᴡғᴇʟʟᴏᴡ ʙᴀʟʟᴇᴛғɪᴛ•
.
수강 문의
📞상담전화 02-511-1517
📱kakaotalk 플로펠로(flowfellow)
🏃🏻‍♀️방문 상담은 사전 예약 필수
📍강남구 신사동 519-22 2층 (신사역 8번출구)
🚘 스튜디오 주변 유료주차장 주차 시
1시간 주차비(5천원)현금지원 - 영수증(주차권)지참
🔎 발레핏,취미발레,현대무용,키즈발레핏,개인레슨
:
#플로펠로발레핏스튜디오

    :
    • 전공클래스(작품) | 별도 문의
    아직 끝나지 않은 일요일 스케줄!!
    목표를 위해 열심히 땀 흘리고 있어요👍🏻👍🏻
    힘내자!! 항상 응원해💙
    .
    .
    6월 수강등록 기간입니다(~5/31까지)
    🎈6월 수업일정 : 6/1(토)개강🔛6/28(금)종강
    🎈ɴᴇᴡ ᴄʟᴀss : 여름대비 소그룹 특강 6/3(월)개강
    *6,7월 2개월 과정 총24회 수업, 최대 4명 정원
    자세한 내용은 블로그에서 확인해 주시고,
    문의사항은 스튜디오로 연락주세요:)
    .
    .
    오늘 더 건강하고 아름답게✨
    바르고 예쁜 몸을 위한 무브먼트
    •ғʟᴏᴡғᴇʟʟᴏᴡ ʙᴀʟʟᴇᴛғɪᴛ•
    .
    수강 문의
    📞상담전화 02-511-1517
    📱kakaotalk 플로펠로(flowfellow)
    🏃🏻‍♀️방문 상담은 사전 예약 필수
    📍강남구 신사동 519-22 2층 (신사역 8번출구)
    🚘 스튜디오 주변 유료주차장 주차 시
    1시간 주차비(5천원)현금지원 - 영수증(주차권)지참
    🔎 발레핏,취미발레,현대무용,키즈발레핏,개인레슨
    :
    #플로펠로발레핏스튜디오

    28 2 22 hours ago
    ...Y los sueños...Sueños son ♥️💛 📸by @jabinc01

    ...Y los sueños...Sueños son ♥️💛 📸by @jabinc01

    96 18 19 May, 2019

Top #balletfit posts

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    @_n.gura_
・・・
Ну что вот мне и 16🙃
Раньше я думала что буду другим человеком, повзрослею... А может оно так и есть, но судить не мне
Просто хочу сказать спасибо людям которые были со мной эти 16 лет. Даже если мы сейчас в ссоре/ не общаемся /или просто живём в разных городах, я все равно благодарна вам за проведенное вместе время 🖤

За последние недели произошло много всего: и хорошего и плохого, (2 пункт я пожалуй опущу) , а из хорошего могу упомянуть это воскресенье, проведенное в прекрасной студии с @marnovin @yanasimonova2985
И
@ogneva_ballet
@_vale_nova_
@vikalasckina
Благодаря прекрасной работе Марии, вышли такие шикарные снимки😍

А так же вечерние прогулки с моими друзьями , наполняющие меня позитивом , силами и мотивацией для учебы 🖤
💘 Follow @ballet_gram__ for more 😉

Comment below if You like this 💕 😝  credit  @balletbeautifulgirls 💘 Tag your friends 👇

#balletlovers #balletdance #balletfitness #balletfeet #balletlove #balletfolklorico #balletflats #balletboys #balletbarre #balletlife #ballet_a #balletto #balletfit

    @_n.gura_
    ・・・
    Ну что вот мне и 16🙃
    Раньше я думала что буду другим человеком, повзрослею... А может оно так и есть, но судить не мне
    Просто хочу сказать спасибо людям которые были со мной эти 16 лет. Даже если мы сейчас в ссоре/ не общаемся /или просто живём в разных городах, я все равно благодарна вам за проведенное вместе время 🖤

    За последние недели произошло много всего: и хорошего и плохого, (2 пункт я пожалуй опущу) , а из хорошего могу упомянуть это воскресенье, проведенное в прекрасной студии с @marnovin @yanasimonova2985
    И
    @ogneva_ballet
    @_vale_nova_
    @vikalasckina
    Благодаря прекрасной работе Марии, вышли такие шикарные снимки😍

    А так же вечерние прогулки с моими друзьями , наполняющие меня позитивом , силами и мотивацией для учебы 🖤
    💘 Follow @ballet_gram__ for more 😉

    Comment below if You like this 💕 😝 credit @balletbeautifulgirls 💘 Tag your friends 👇

    #balletlovers #balletdance #balletfitness #balletfeet #balletlove #balletfolklorico #balletflats #balletboys #balletbarre #balletlife #ballet_a #balletto #balletfit

    4,583 9 15 May, 2019
    Coque Trança + Rolinhos 
Hoje é dia de comemorar o Dia Internacional da Dança, e  nada melhor do que ter aula demonstrativa das minhas pequenas. Fique ligado que vou postar um pouco da minha aula aqui nos stories! 🙆🏻‍♀️ #coquetododia

    Coque Trança + Rolinhos
    Hoje é dia de comemorar o Dia Internacional da Dança, e nada melhor do que ter aula demonstrativa das minhas pequenas. Fique ligado que vou postar um pouco da minha aula aqui nos stories! 🙆🏻‍♀️ #coquetododia

    744 16 29 April, 2019