Search Hashtag & User

#anxietydisorder Instagram Photos & Videos

anxietydisorder - 261.9k posts

Latest #anxietydisorder Posts

Advertisements

Advertisements

Advertisements

    A poem on social phobia.
    (Please comment if you know the author.)

    A poem on social phobia.
(Please comment if you know the author.)
    71 4 39 minutes ago

    Lillian was in the grips of a panic attack beginning tonight and as usual right on bedtime as she frets about what is to come. She has a ‘meet and greet’ tomorrow at school where she will see her new teacher, classroom and class lists. The What ifs, heavy breathing, sweating and belly ache began. I brought out the big gun tonight. Vetiver. This grass plant is so damn calming it knocked her straight into a more grounded position where I could try and reason with her anxiety. She’s now sleeping like a log. I use vetiver when Lillian is particularly highly strung. On her feet and up and down her spine. It’s mixed with lavender peace in her diffuser tonight also. If you haven’t tried vetiver yet and still suffer from poor sleep or tend to panic, try this girl for support! #vetiver #ptsd #anxietydisorder #doterra #essentialoils #lifenaturally

    Lillian was in the grips of a panic attack beginning tonight and as usual right on bedtime as she frets about what is to come. She has a ‘meet and greet’ tomorrow at school where she will see her new teacher, classroom and class lists. The What ifs, heavy breathing, sweating and belly ache began. I brought out the big gun tonight. Vetiver. This grass plant is so damn calming it knocked her straight into a more grounded position where I could try and reason with her anxiety. She’s now sleeping like a log. I use vetiver when Lillian is particularly highly strung. On her feet and up and down her spine. It’s mixed with lavender peace in her diffuser tonight also. If you haven’t tried vetiver yet and still suffer from poor sleep or tend to panic, try this girl for support! #vetiver #ptsd #anxietydisorder #doterra #essentialoils #lifenaturally
    4 1 59 minutes ago

Advertisements

    💯

    💯
    17 1 1 hour ago

    Need Your Bed ?
    .
    Insomnia definition :
    .
    is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: .
    Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.
    .
    Causes :
    .
    Anxiety, stress, and depression are some of the most common causes of chronicinsomnia. .
    Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. .
    Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma.
    .
    SOLUTION :
    .
    Don’t wait, don’t, say “i’ll see tomorrow”, don’t stay like that please. Take action TODAY, YOU DESERVE a Better Life so -> Check in bio
    .
    Have a Great day and a fab evening ✌️

    Need Your Bed ?
.
Insomnia definition :
.
is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: .
Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.
.
Causes :
.
Anxiety, stress, and depression are some of the most common causes of chronicinsomnia. .
Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. .
Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma.
.
SOLUTION :
.
Don’t wait, don’t, say “i’ll see tomorrow”, don’t stay like that please. Take action TODAY, YOU DESERVE a Better Life so -> Check in bio
.
Have a Great day and a fab evening ✌️
    17 1 1 hour ago

    just bc you have BPD doesn’t mean you can be mean to people or act irrationally and not apologise and grow from it after... it’s harder for us but we have to keep learning + blossoming and trying to be good people 🌸🌸

    just bc you have BPD doesn’t mean you can be mean to people or act irrationally and not apologise and grow from it after... it’s harder for us but we have to keep learning + blossoming and trying to be good people 🌸🌸
    9 1 1 hour ago

    Thank you for sharing your story @positivelylettering - - - - - -
    This 100% is my lettering story. I am not sure I have ever talked about this before. 2016 was one of the most difficult years of my life. I had a baby & struggled with severe Postpartum Depression, we moved & I made the difficult decision to leave my radio job after some unforeseen circumstances. In the midst of all this, I watched a close relationship of mine crumble & implode. I was shell-shocked, confused & questioning my entire reality. There was triangulation, discarding, scapegoating, smear campaigns & mobbing. I was devastated & completely broken. Then I discovered lettering. It started as me just being transfixed by the videos I watched for hours at a time; being completely lost in the serenity of it all & for a brief moment, not thinking about all of the hurt. Eventually decided to give it a try. I wrote positive word after positive word - love, joy, hope, value, worth, kindness, beauty. I focused on these words. Verses and quotes came next. I submerged myself in positivity, trying my best to drown out all of the negativity being thrown at me & it was working. I was passionate. I loved this. I kept it a secret from anyone who knew me for a really long time. It was a sanctuary of healing & I needed to keep it safe. Then I met many of you. You were kind to me & you liked me. You said nice things about me & you were sincere. Friend by friend, you helped put me together again & y’all probably didn’t even know it. Lettering changed my life. Quite literally out of my pain, Positively Lettering was born.
    .
    .
    #makersgonnamakelc challenge with @leslie.writes.it.all, @mikala.designs & @artsycraftsy .
    .
    #calligraphyformentalhealth

    Thank you for sharing your story @positivelylettering - - - - - -
This 100% is my lettering story. I am not sure I have ever talked about this before. 2016 was one of the most difficult years of my life. I had a baby & struggled with severe Postpartum Depression, we moved & I made the difficult decision to leave my radio job after some unforeseen circumstances. In the midst of all this, I watched a close relationship of mine crumble & implode. I was shell-shocked, confused & questioning my entire reality. There was triangulation, discarding, scapegoating, smear campaigns & mobbing. I was devastated & completely broken. Then I discovered lettering. It started as me just being transfixed by the videos I watched for hours at a time; being completely lost in the serenity of it all & for a brief moment, not thinking about all of the hurt. Eventually decided to give it a try. I wrote positive word after positive word - love, joy, hope, value, worth, kindness, beauty. I focused on these words. Verses and quotes came next. I submerged myself in positivity, trying my best to drown out all of the negativity being thrown at me & it was working. I was passionate. I loved this. I kept it a secret from anyone who knew me for a really long time. It was a sanctuary of healing & I needed to keep it safe. Then I met many of you. You were kind to me & you liked me. You said nice things about me & you were sincere. Friend by friend, you helped put me together again & y’all probably didn’t even know it. Lettering changed my life. Quite literally out of my pain, Positively Lettering was born.
.
.
#makersgonnamakelc challenge with @leslie.writes.it.all, @mikala.designs & @artsycraftsy .
.
#calligraphyformentalhealth
    28 2 1 hour ago

Advertisements

    { a w a r e n e s s }
    Hi Everyone 👋🏼 For those that are not aware, Friday fortnight ago I had a cardiac scare which thankfully after a series of tests overnight ruled out cardiac or pulmonary embolism with eventually being diagnosed as inflammation between the lung and heart cartilage.
    It was a long and concerning night to say the least with thankfully a non serious prognosis.
    With learning some valuable lessons from that experience I thought I would pop an awareness post up for ensuring your emergency contacts and back up/s are up to date at your State or Local Hospitals {you are able to have a few at the Hospital from me doing exactly this today}. I obviously stumbled upon this pickle by not having an emergency back up in place for Nova and amidst that ordeal also finding out and bewildered by the Dept or Service that is called in in respite situations of this nature, yes you would be correct in thinking DOCS.
    With drawing a more understanding of this policy and protocol, I have called LMP for Petrie and a State Health Minister’s Office’s today to find out if this is in fact across the board, and/or if there is another department tier that is supposed to service this or could service this as support for FIFO Parents/Solo Parents/Single Mum & Dads, or those within the community that; • Have moved Interstate and do not have a large support base. Or; • Their support base is in a crises emergency of their own or have lost the ability to phone at a whim because of these new world social channels, such as; • The fact a large collective no longer pick up their phones and prefer text only.
    @lukehowarth_mp @craig_crawford_mp Office’s are getting back to me or referring me to someone that can advise State Hospital protocol or with Community Organisations that can help or assist in these situations.
    I have also informed Leila @everthedaring of this and considering Leila has herself just recently experienced her own scare and both being Single Mother’s, we both agree that it’s an important community issue and raising awareness to ensure your contacts are up to date and are aware of their role in the possible event that this occurs to you or a loved one. {TBC}

    { a w a r e n e s s } 
Hi Everyone 👋🏼 For those that are not aware, Friday fortnight ago I had a cardiac scare which thankfully after a series of tests overnight ruled out cardiac or pulmonary embolism with eventually being diagnosed as inflammation between the lung and heart cartilage. 
It was a long and concerning night to say the least with thankfully a non serious prognosis. 
With learning some valuable lessons from that experience I thought I would pop an awareness post up for ensuring your emergency contacts and back up/s are up to date at your State or Local Hospitals {you are able to have a few at the Hospital from me doing exactly this today}. I obviously stumbled upon this pickle by not having an emergency back up in place for Nova and amidst that ordeal also finding out and bewildered by the Dept or Service that is called in in respite situations of this nature, yes you would be correct in thinking DOCS. 
With drawing a more understanding of this policy and protocol, I have called LMP for Petrie and a State Health Minister’s Office’s today to find out if this is in fact across the board, and/or if there is another department tier that is supposed to service this or could service this as support for FIFO Parents/Solo Parents/Single Mum & Dads, or those within the community that; • Have moved Interstate and do not have a large support base.  Or; • Their support base is in a crises emergency of their own or have lost the ability to phone at a whim because of these new world social channels, such as; • The fact a large collective no longer pick up their phones and prefer text only. 
@lukehowarth_mp @craig_crawford_mp Office’s are getting back to me or referring me to someone that can advise State Hospital protocol or with Community Organisations that can help or assist in these situations. 
I have also informed Leila @everthedaring of this and considering Leila has herself just recently experienced her own scare and both being Single Mother’s, we both agree that it’s an important community issue and raising awareness to ensure your contacts are up to date and are aware of their role in the possible event that this occurs to you or a loved one. {TBC}
    27 4 2 hours ago

    The anxiety is taking its toll at the moment.

    I’m working my way through these feelings.

    I will not let this beat me.

    The anxiety is taking its toll at the moment.

I’m working my way through these feelings.

I will not let this beat me.
    33 1 3 hours ago