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africanpeanutsoup - 563 posts

    African peanut stew: peanut broth, kale, caramelized onion, roasted peanuts. Simple, healthy, tasty and filling

    African peanut stew: peanut broth, kale, caramelized onion, roasted peanuts. Simple, healthy, tasty and filling

    19 1 29 May, 2019
    💫💫💫 New Recipe 💫💫💫 . 🥜African-esque Peanut Soup .

How many things can you change before you can no longer use the original name? This recipe is derived from what we commonly think of as African Peanut Soup, but an -esque ending seems appropriate for this variation. .

For years, I wanted to make African Peanut Soup, but knew that my youngest would not be able to eat it with all of the nightshades it typically contains. I gave my own creation a go and it paid off! This nightshade free version is DELICIOUS. It is also such an easy and FAST recipe. .

Easy and nutritious dinner? Check! Not to mention the fact that my entire family loved it. Double win. The kids enjoyed it with some added rice, but my husband and I were content with the soup and toppings alone. .

I know that peanuts are something many people avoid, so I am planning on trying this with cashew butter next time to see how that works. My guess is that it will be a replacement that totally works. If you live in house that doesn't do peanuts, give it a try and let me know how it goes! . .

Recipe in bio! 
www.nourishandbe.com/africanesquepeanutsoup .

#africanpeanutsoup #peanutbutter #soup #easydinner #nutrientdense #aip #nightshadefree #yum #food #foodwise #nutrition #nourish #nourishandbe #nourish #nourishyourbody #eatrealfood #dinner #nutrientdense #eatwell #nourishyoursoul

    💫💫💫 New Recipe 💫💫💫 . 🥜African-esque Peanut Soup .

    How many things can you change before you can no longer use the original name? This recipe is derived from what we commonly think of as African Peanut Soup, but an -esque ending seems appropriate for this variation. .

    For years, I wanted to make African Peanut Soup, but knew that my youngest would not be able to eat it with all of the nightshades it typically contains. I gave my own creation a go and it paid off! This nightshade free version is DELICIOUS. It is also such an easy and FAST recipe. .

    Easy and nutritious dinner? Check! Not to mention the fact that my entire family loved it. Double win. The kids enjoyed it with some added rice, but my husband and I were content with the soup and toppings alone. .

    I know that peanuts are something many people avoid, so I am planning on trying this with cashew butter next time to see how that works. My guess is that it will be a replacement that totally works. If you live in house that doesn't do peanuts, give it a try and let me know how it goes! . .

    Recipe in bio!
    www.nourishandbe.com/africanesquepeanutsoup .

    #africanpeanutsoup #peanutbutter #soup #easydinner #nutrientdense #aip #nightshadefree #yum #food #foodwise #nutrition #nourish #nourishandbe #nourish #nourishyourbody #eatrealfood #dinner #nutrientdense #eatwell #nourishyoursoul

    30 0 14 May, 2019
    Our most popular soup will be a staple on the menu from now. 
African peanut soup made with vegetables, tomato, peanut butter and mild African spices this is a delicious must try Winter warmer. 
#soup #takeawayfood #dinein #vegan #africanpeanutsoup

    Our most popular soup will be a staple on the menu from now.
    African peanut soup made with vegetables, tomato, peanut butter and mild African spices this is a delicious must try Winter warmer.
    #soup #takeawayfood #dinein #vegan #africanpeanutsoup

    18 1 13 May, 2019
    Juanita is experimenting today to make the recommended family recipe for African Peanut Soup that a volunteer sent in. It’s “the best soup I’ve ever had in my life!” There’s a small crew of dedicated interns and volunteers helping get GrassRoots Garden ready to plant today—it’s sunny and gorgeous out. Everyone should come down to GR today! #africanpeanutsoup #grassrootsgarden #cookingwithjuanita

    Juanita is experimenting today to make the recommended family recipe for African Peanut Soup that a volunteer sent in. It’s “the best soup I’ve ever had in my life!” There’s a small crew of dedicated interns and volunteers helping get GrassRoots Garden ready to plant today—it’s sunny and gorgeous out. Everyone should come down to GR today! #africanpeanutsoup #grassrootsgarden #cookingwithjuanita

    35 0 19 March, 2019

Top #africanpeanutsoup posts

    African peanut with yam soup from @wegrowfoodosh - still bubbling away after being taken off the stove. Sooooo yummy! So glad to be having these soups again! They are the best! Check them out - they do entrees and desserts too (haven’t tried those yet).

    African peanut with yam soup from @wegrowfoodosh - still bubbling away after being taken off the stove. Sooooo yummy! So glad to be having these soups again! They are the best! Check them out - they do entrees and desserts too (haven’t tried those yet).

    23 7 27 February, 2019