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    Abbafit 365 #203

    Abbafit 365 #203

    0 1 30 seconds ago
    Today was one of those days.
.
I had ZERO motivation to go get my workout in.
.
I told myself on the car ride from work that I wasn’t going to workout.
.
I sometimes get that voice in my head to tell me not to go.
.
You know what I did?
.
I fucking went and trained my ass off.
.
I did movements that I personally hate because I’m not good at.
.
I went out of my way to challenge myself even more mentally and physically.
.
These are challenge days.
.
Days when you want to quit and lay down.
.
These challenge days allow you to push much farther than you thought you were capable.
.
Fuck the little voice... get after it.
.
#DuesPaid #LittleVoice #Determination

    Today was one of those days.
    .
    I had ZERO motivation to go get my workout in.
    .
    I told myself on the car ride from work that I wasn’t going to workout.
    .
    I sometimes get that voice in my head to tell me not to go.
    .
    You know what I did?
    .
    I fucking went and trained my ass off.
    .
    I did movements that I personally hate because I’m not good at.
    .
    I went out of my way to challenge myself even more mentally and physically.
    .
    These are challenge days.
    .
    Days when you want to quit and lay down.
    .
    These challenge days allow you to push much farther than you thought you were capable.
    .
    Fuck the little voice... get after it.
    .
    #DuesPaid #LittleVoice #Determination

    1 1 2 minutes ago
    No one can not like back day 🤪 that shit weighed more den me too

    No one can not like back day 🤪 that shit weighed more den me too

    2 1 4 minutes ago
    FULL BODY #WORKOUTOFTHEDAY 💦
[ SWIPE + SAVE + SWEAT ]

Ok guys, so this routine got me REAL sweaty! I wanted to film a full body HIIT / weight routine with a log for you guys, and this sh*t kicked my butt 🥵
P.S. ITS THE START OF LEO SEASON 🦁
Where my Leo’s at?! I’m feeling mighty empowered by my inner lioness 😝
-
Try this routine out for your next workout, or if you’re crazy, do it on top of your next weight training routine! ⚡️ Clean to RDL
⚡️ Shoulder press to squat
⚡️ Curtsey squats
⚡️ 5 second pulse squat to normal squat
⚡️ Chest press + leg raise 🔄 3 times each exercise for 45 seconds to one minute per set!

    FULL BODY #WORKOUTOFTHEDAY 💦
    [ SWIPE + SAVE + SWEAT ]

    Ok guys, so this routine got me REAL sweaty! I wanted to film a full body HIIT / weight routine with a log for you guys, and this sh*t kicked my butt 🥵
    P.S. ITS THE START OF LEO SEASON 🦁
    Where my Leo’s at?! I’m feeling mighty empowered by my inner lioness 😝
    -
    Try this routine out for your next workout, or if you’re crazy, do it on top of your next weight training routine! ⚡️ Clean to RDL
    ⚡️ Shoulder press to squat
    ⚡️ Curtsey squats
    ⚡️ 5 second pulse squat to normal squat
    ⚡️ Chest press + leg raise 🔄 3 times each exercise for 45 seconds to one minute per set!

    93 2 4 minutes ago
    みんな何見てるんかなぁ〜思ってたら、蜂の巣やった!😰😰😰😰

    みんな何見てるんかなぁ〜思ってたら、蜂の巣やった!😰😰😰😰

    3 3 5 minutes ago
    Huge congratulations to our newly promoted 4th Stripe students & welcome to the Intermediate BJJ Class! (ft. Coach Bebout) @beboutrobert

    Huge congratulations to our newly promoted 4th Stripe students & welcome to the Intermediate BJJ Class! (ft. Coach Bebout) @beboutrobert

    9 1 6 minutes ago
    다이어트 삼일 차 분노를 짓누르면서
쓰는 게시물
금주 3일 차 6시 이후 금식
아침은 바나나 두유 이런거 점심 일반식 일단은 이렇게 가보ㅈㅑ

    다이어트 삼일 차 분노를 짓누르면서
    쓰는 게시물
    금주 3일 차 6시 이후 금식
    아침은 바나나 두유 이런거 점심 일반식 일단은 이렇게 가보ㅈㅑ

    10 2 8 minutes ago
    love them 🥺 -
— 𝐝𝐫𝐚𝐦𝐚: save me
𝐚𝐜: qtdramas | 𝐝𝐭: @xkdrqmas @sftyerin @milkyjisoox @multikdeditz -
—— 𝐬𝐨𝐧𝐠: i honestly have no idea -
𝙙𝙤𝙣’𝙩 𝙧𝙚𝙥𝙤𝙨𝙩 𝙤𝙣 𝙖𝙘𝙘𝙤𝙪𝙣𝙩 ( 𝘰𝘯 𝘴𝘵𝘰𝘳𝘺 𝘰𝘯𝘭𝘺 )

    love them 🥺 -
    — 𝐝𝐫𝐚𝐦𝐚: save me
    𝐚𝐜: qtdramas | 𝐝𝐭: @xkdrqmas @sftyerin @milkyjisoox @multikdeditz -
    —— 𝐬𝐨𝐧𝐠: i honestly have no idea -
    𝙙𝙤𝙣’𝙩 𝙧𝙚𝙥𝙤𝙨𝙩 𝙤𝙣 𝙖𝙘𝙘𝙤𝙪𝙣𝙩 ( 𝘰𝘯 𝘴𝘵𝘰𝘳𝘺 𝘰𝘯𝘭𝘺 )

    58 1 15 minutes ago
    Don’t hate me because I’m beautiful #naturalbeauty

    Don’t hate me because I’m beautiful #naturalbeauty

    54 1 22 July, 2019

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