MammothStrong - 1.2k posts
🍑 #booty #bodybuilding #fitness #fitfam #fitspo #dutchie #workout #abs #sixpack #aesthetics #barbie #girlswholift #blond #blondie #fitnessfreakz #fitness #fitcouple #fitmom #fitgirl #bosslady #fitdad #motivation #girlswholift #girlpower #gains #muscles #pink #follow #followme #bodybuilder #mammothstrong
Fun on #legday #bodybuilding #fitness #fitfam #fitspo #dutchie #workout #abs #sixpack #aesthetics #barbie #girlswholift #blond #blondie #fitnessfreakz #fitness #fitcouple #fitmom #fitgirl #bosslady #fitdad #motivation #girlswholift #girlpower #gains #muscles #pink #follow #followme #bodybuilder #mammothstrong
Smile it's legday #legday #mammothstrong #doitmammoth #bodybuilding #fitness #fitfam #fitspo #dutchie #workout #abs #fitnessfreakz #fitness #fitcouple #fitmom #fitdad #motivation #follow #followme #gains #muscles #muscle #nopainnogain #bodybuilder #grow #healthy #lifestyle #fit #strong #xxlnutrition #tattoo
Foodprep Sunday it is #foodprep #foodprepping #mammothstrong #doitmammoth #bodybuilding #fitness #fitfam #fitspo #dutchie #workout #abs #fitnessfreakz #fitness #fitcouple #fitmom #fitdad #motivation #follow #followme #gains #muscles #muscle #nopainnogain #bodybuilder #grow #healthy #lifestyle #fit #strong
www.mammothres.com is 100% booked in February. Check March dates!
#yousnoozeyoulose #mammothstories #mammothstrong
Training highlights from week Feb 4th-10th. @andresliftsbeans @pillarfit @carmen.smith1964 @steveakinmaison @traviswetzel1313 @austenhorton @corey.stringer #mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
@deena8050 and @margo_malone running stride for stride during 1Km rep session this morning. #mammothstrong
Some of my lifts this week. I was really happy how well my single squat moved. Definitely felt like my RPE 8. @andresliftsbeans says looked like a 7-7.5 😁 I take that into strong consideration since he has been working with RPE much longer than I have.
This weeks lifts went well overall for me.
1st Squat 415x1 @ RPE 8 (330x5x5 not shown)
2nd Press 190x1 @ RPE 8(maybe 9)
3rd Press 165x5x4
4th Deadlift 490x1 @ RPE 8
5th Deadlift 390x5x5 (more focus on thoracic extension and pulling slack out of the barbell)
6th Bench 240x5x4 (285x1 @ RPE 8 not shown)
7th Paused Squat 375x3x4 (last set shown)
8th Log Press 170x3x4
Several other exercises not posted, but for some of my supplemental lifts I've replaced with strongman implements. Like a keg squat..that left my arm bruised and my biceps sore AF! Ha I'm a banana man or derricit ritto frower! Hope everyone had a great week in and out of the gym!
#sbe #strongerbettereveryday #strongerthanyesterday #livesbe #vinceitup #mammothtrainingcenter #mammothstrong #strengthtraining #barbellmedicine #barbelltraining #strongman #strongmanlookscooltoo #squat #press #deadlift #bench #materiapreworkout #prbreaker #positiounusa #pioneerbelt #RPE #RIR
To love oneself is the beginning of a life long romance👊🏽Mammoth Fitness👊🏽
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@tevin_chavez .
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Fear limits you and your vision, so be fearless👊🏽Mammoth Fitness👊🏽
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Respect your body its the only one you get👊Mammoth Fitness💪🏽
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#mammothfitnessapparel #mammothfitness #doitmammoth #mammothstrong #mensphysiqueoftheweek #ifbbphysique #p90x3results #p90x #fitnessapparel #halifaxfitness #montrealfitness #torontofitness #calgaryfitness #vancouverfitness #newyorkfitness #gainzville #houseofgains #ironworker #ironaddict #gymlife #brandbuilding #powerlifters #anytimefitness #rippedfreak #nolegs #wfbb #fitnessaustralia #bigbiceps #tricepsworkout #tyronenation
Squats 405 for 3 then 3x5 315 short pause squats. Followed up with 3x10 keg squats with 170 lb keg. Going going to make strongman movements part of normal workouts as accessory or technique work. Also got my gear organized (leg kicks for anyone who touches it)
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Training highlights from the week of Jan 28th- Feb 2nd Ken 72 years young, @steveakinmaison @carmen.smith1964 @vince_t3 @andresliftsbeans @corey.stringer
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Strongman Saturday highlights with @vince_t3 @witnessme99 @corey.stringer stone to shoulder, yoke deadlifts, continental clean and press, throws.
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
A few of my lifts from this week
1st Squat 405x1
2nd Press 190x1
3rd Deadlift 485x1
4th Bench 280x1
5th 2ct Pause Squat 365x3x4
6th RDL 305x2x10
7th Z-Press 140x3x4
Few other lifts not featured. Close grip incline, close grip bench, ssb squats, pin press, and rack pulls.
#sbe #strongerbettereveryday #livesbe #vinceitup #mammothtrainingcenter #mammothstrong #strengthtraining #barbellmedicine #presstemplate #prbreaker #materiapreworkout #pioneerbelts #positiounusa #squat #bench #deadlift #overheadpress #ihaterdls #zpress
Merry #USATF #Cross Country Eve! Taking the course for a spin this afternoon. #mammothstrong @themission_ac @mammothtc
Ken has been kicking butt with us in the kickboxing classes since last February and has lost over 50lbs now it's time to gain some weight and strength. At 72 years young he is learning to deadlift.
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Some car deadlifts @mammothtrainingcenter yesterday. How cool is that?😎 Great overall turnout yesterday at the Grand Re-opening!
@corey.stringer @dumbellsandogtags @forsakenwarrior @leekelleypowerlifter @tloveless95
#sbe #strongerbettereveryday #mammothtrainingcenter #mammothstrong #powerlifting #strongman #cardeadlift
@ggar84 @corey.stringer and I deadlifted my car (Subaru Crosstrek) tonight. If anyone wants to come by to @mammothtrainingcenter to try during the Grand Re-Opening 12pm-5pm you're more than welcome to!
#sbe #strongerbettereveryday #vinceitup #mammothtrainingcenter #mammothstrong #strongman #rockporttx #cardeadlift
Another clip from this morning, just some nice, easy and controlled lat pull-downs. This was after hitting the 100lb one arm row as well as a few other workouts so it was real intense. That is an issue I see a lot! Many people will begin to feel sore and stop their workouts. The ones who push through make the most progress! #strength #mammothstrong #pulldowns #pushthrough #workoutmotivation
I haven’t posted on my account in awhile just due to focusing on work and getting school on track and everything but all the progress I’m seeing is really fulfilling and also encouraging me to keep going and to always get better. No matter what you do in life always strive to progress daily and be better than you were yesterday. Also shout out to my friends @mammoth_fitnesss for sending me the sweet stringer/Tank! It is super lightweight and comfortable and is quickly becoming one of my favorite workout shirts. In communicating with them they are really awesome folks based out of Ontario, Canada and they told me their website should be up and running by the end of February so definitely mark that on your calendar and check them out. I will be starting to post more on here again just gotta get back in the swing of things! #fitness #liftingmotivation #lifting #backworkout #biceps #mammothstrong #bicepsworkout #mammothfitnessapparel #progresspics #progressdaily
430 Kickboxing class showing the boys how it's done
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Pressing, stone and keg lifts Jan 19th @witnessme99 @vince_t3 @firefighter_272 @shara_harris1
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Detected a new workout location just a few minutes from my house. Today’s work was mostly bread and butter, but the best multigrain bread with the richest butter. It’s been low-key rewarding to create a training atmosphere right here where I grew up, and though it’s not Mammoth, I believe doing everything you can to make “home” a place of challenging growth is a wise move in these early years of life.
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🎵: @reallycassandra
#mammothstrong #strengthwork #home #running #intothefurther #forthethrone #truedetective
Yoke runs Jan 19th with @vince_t3 @witnessme99 @firefighter_272 @shara_harris1 #mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Deadlift and rackpulls highlights from the week featuring @andresliftsbeans @carmen.smith1964 @ggar84 @andrewreyesnotsofit @austenhorton
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
It doesn’t happen overnight, enjoy the process #mammothstrong
Success is getting what you want, happiness is wanting what you get.”👊🏽Mammoth Fitness👊🏽
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@freshianrucker WFBB Champ💪🏽
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Follow @mammoth_fitnesss .
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Training Highlights of the week. Boxing, kickboxing, powerlifting and Strongman. It's been a fun week. Make plans to come hang out for our Grand Re-Opening Jan 26th
@witnessme99 @vince_t3 @austenhorton @steveakinmaison @carmen.smith1964 @andresliftsbeans @pillarfit
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Reposted from @mammothtrainingcenter - Strongman Saturday fun with @witnessme99 @vince_t3 @corey.stringer stones for reps (sped up to fit time) followed up with circus dumbbell, husafell stone carry, throws and carry again. Finished up with some additional keg toss.
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning #regrann
Strongman Saturday fun with @witnessme99 @vince_t3 @corey.stringer stones for reps (sped up to fit time) followed up with circus dumbbell, husafell stone carry, throws and carry again. Finished up with some additional keg toss.
#mammothtrainingcenter #strongman #mammothstrong #rockporttx #rockportstrong #mammothstrongman #mammothstrongwoman
#worldsstrongestman #strongwoman #strongwomen #worldsstrongestwoman #strongkids #kidsfitness #mammothmma #mammothmuaythai #mammothkickboxing #rockportmma #rockportmuaythai #rockportkickboxing #mammothkids #kidskickboxing #strengthandconditioning
Live, love, lift💪🏽Mammoth Fitness👊🏽
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Still havin a blast training my body to tolerate this type of movement!
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True dreams are often “unrealistic” (that’s why it’s called a dream) but I’d like to share one of mine: to one day hold this pace for a little under 4 minutes. Maybe it’s the engineer in me, but looking at things mechanically and analytically outside of the context is one of the best ways I’m motivated and convinced it’s possible. Actually reaching that dream isn’t what matters so much, it’s the presence it has in our hearts and minds that keeps the passion alive!
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P.S. wouldn’t it be cooler if he said “don’t fall off my pace”?
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🎵: @eminem
🎥: @elijah9719
🔃: @hartnellathletics
#intothefurther #forthethrone #mammothstrong #tracktuesday #running #goinglactic