Search Hashtag & User

#Ignition Instagram Photos & Videos

Ignition - 140.2k posts

Latest #Ignition Posts

    I'm trying to be more like @jlo and be open to what the universe has for me. I'm a work in progress....💜

    I'm trying to be more like @jlo and be open to what the universe has for me. I'm a work in progress....💜
    1 2 2 minutes ago

Advertisements

Advertisements

Advertisements

    Serious hair inspiration! This is (and will be) my goal! 😊😊

    Serious hair inspiration! This is (and will be) my goal! 😊😊
    21 1 2 hours ago

    STAY💪🏼MOTIVATED



    I’ve been stuck at 225 as a working weight for a while, but yesterday the weight felt a little easier. Now I know its time to add more weight! 235, here I come.
    So what did I do?

    I made sure I was drinking at least half my body weight in oz. I weight 128lbs so I make sure to drink at least 64oz, sometimes its more.

    I dialed in my diet, focusing on more protein and complex carbs, and eating less sugar.

    I prioritized sleep instead of Netflix.

    And I utilized all my supplements:
    ❤️ #mircofactor a vitamin pack for all my daily essential nutrients.
    💙 #Phormula -1 and #Ignition the best post workout combination of fast digesting carbs and highly bio-available protein.
    ❤️ #megawattv2 the best pre-workout I have ever had! (no upset stomach, I’m laser focused, and feel strong as hell)



    If you are experiencing a plateau in your progress, DM and lets see how we can get you going again.

    STAY💪🏼MOTIVATED
•
•
•
I’ve been stuck at 225 as a working weight for a while, but yesterday the weight felt a little easier. Now I know its time to add more weight! 235, here I come.
So what did I do?
•
I made sure I was drinking at least half my body weight in oz. I weight 128lbs so I make sure to drink at least 64oz, sometimes its more.
•
I dialed in my diet, focusing on more protein and complex carbs, and eating less sugar.
•
I prioritized sleep instead of Netflix.
•
And I utilized all my supplements:
❤️#mircofactor a vitamin pack for all my daily essential nutrients.
💙#Phormula-1 and #Ignition the best post workout combination of fast digesting carbs and highly bio-available protein.
❤️#megawattv2 the best pre-workout I have ever had! (no upset stomach, I’m laser focused, and feel strong as hell)
•
•
•
If you are experiencing a plateau in your progress, DM and lets see how we can get you going again.
    24 2 3 hours ago

    POST WORKOUT SHAKES MATTER!
    Something you probably aren’t doing for your fitness routine that can provide immediate improvement in your results is choosing the best #postworkout shake.

    First things first - protein is the king of macronutrients for losing body fat & for toning/building muscle. You need to get protein in your diet spaced out throughout the day to increase your metabolism. This helps burn more calories from fat and helps build those guns and buns.

    Whole food sources of protein like lean meats, fish and cottage cheese are best for meals and always better meal/snack choices than protein shakes or EXCEPT immediately after your workout. Speed of digestion and speed of availability to your body are everything after your workout and whole food simply takes much longer to digest than a high quality whey protein supplement. From there choosing a hydrolized pure whey isolate is the absolute fastest protein you can ingest, making it the best option. This stops muscle breakdown and starts muscle repair quicker.

    Next, you gotta have the #carbs !! The primary fuel source for weight lifting or intense cardio like HIIT training is the carbohydrates stored in your muscle cells. Post-workout YOU MUST REPLACE THE CARBS that your muscle cells just used to restore the cells to their natural state. This is crucial to better muscle repair and recovery, so don’t skip this part of your shake. Again, speed is everything - there is no faster digesting carbohydrate you can possibly eat than a pure glycogen supplement.

    Finally, quality is critical. Most supplement manufacturers choose the cheapest methods and cheapest ingredients possible; this can cause digestion troubles as well as shorting you on the protein they say is in their scoop. This is why I choose #phormula1 + #ignition from @1stphorm - they choose the best ingredients and best processes in the entire industry, are one of the only FDA regulated supplement manufacturers and have a 110% money back guarantee. Oh and the flavors are abso-freaking-lutely AMAZEBALLS!! My favorites: Loop D Fruit 🥣 and Juicy Watermelon 🍉!

    Get the best post workout combo & get yourself the best results. #gym #health

    POST WORKOUT SHAKES MATTER!
Something you probably aren’t doing for your fitness routine that can provide immediate improvement in your results is choosing the best #postworkout shake.
•
First things first - protein is the king of macronutrients for losing body fat & for toning/building muscle.  You need to get protein in your diet spaced out throughout the day to increase your metabolism. This helps burn more calories from fat and helps build those guns and buns.
•
Whole food sources of protein like lean meats, fish and cottage cheese are best for meals and always better meal/snack choices than protein shakes or  EXCEPT immediately after your workout.  Speed of digestion and speed of availability to your body are everything after your workout and whole food simply takes much longer to digest than a high quality whey protein supplement.  From there choosing a hydrolized pure whey isolate is the absolute fastest protein you can ingest, making it the best option.  This stops muscle breakdown and starts muscle repair quicker.
•
Next, you gotta have the #carbs!! The primary fuel source for weight lifting or intense cardio like HIIT training is the carbohydrates stored in your muscle cells.  Post-workout YOU MUST REPLACE THE CARBS that your muscle cells just used to restore the cells to their natural state.  This is crucial to better muscle repair and recovery, so don’t skip this part of your shake.  Again, speed is everything - there is no faster digesting carbohydrate you can possibly eat than a pure glycogen supplement.
•
Finally, quality is critical.  Most supplement manufacturers choose the cheapest methods and cheapest ingredients possible; this can cause digestion troubles as well as shorting you on the protein they say is in their scoop.  This is why I choose #phormula1 + #ignition from @1stphorm - they choose the best ingredients and best processes in the entire industry, are one of the only FDA regulated supplement manufacturers and have a 110% money back guarantee. Oh and the flavors are abso-freaking-lutely AMAZEBALLS!! My favorites: Loop D Fruit 🥣 and Juicy Watermelon 🍉!
•
Get the best post workout combo & get yourself the best results. #gym #health
    36 4 3 hours ago

Advertisements

    .
    Forgiveness
    .
    At the root of it all, our true enemy is never really each other.
    . .
    Remembering that very thing when wounded, can release our hold upon others ((which really only enslaves us)) and it opens the door to forgiveness. .
    .

    We can then begin to pray with an actual concern for those that hurt us and immerse them in His fathomless grace. .
    .
    “Yet though sin is shown to be wide and deep, thank God His grace is wider still.”
    .
    .
    .
    .
    . {{This does not mean our minds will forget, nor does it mean that practical boundaries should’nt sometimes be laid in relationships. It just means that you have freed yourself (and them) from bearing the weight of any wrong doing/sin.......because Christ has already done that very thing once, for *all.}}
    . .
    .
    .
    #recklesslove
    #freeindeed #forgivenessquotes #theworldthefleshthedevil #peaceofgod #itisfinished #catseye #restassured

    .
Forgiveness
.
At the root of it all, our true enemy is never really each other.
. .
Remembering that very thing when wounded, can release our hold upon others ((which really only enslaves us)) and it opens the door to forgiveness. .
.

We can then begin to pray with an actual concern for those that hurt us and immerse them in His fathomless grace. .
.
“Yet though sin is shown to be wide and deep, thank God His grace is wider still.”
.
.
.
.
. {{This does not mean our minds will forget, nor does it mean that practical boundaries should’nt sometimes be laid in relationships. It just means that you have freed yourself (and them) from bearing the weight of any wrong doing/sin.......because Christ has already done that very thing  once, for *all.}}
. .
.
.
#recklesslove 
#freeindeed #forgivenessquotes #theworldthefleshthedevil  #peaceofgod #itisfinished #catseye #restassured
    17 4 4 hours ago

    Today would’ve been @aaliyah_haughton_official’s 40th birthday. While I of course was familiar with her and her music, I had no idea about her sick, twisted, manipulative relationship with @rkelly until I stayed up all night watching #SurvivingRKelly . As a birthday gift to her, I highly recommend you watching this 6-part @lifetimetv series. She was delivered to him with promises of success and fame. And she got those things, but, at what cost (which is one of the largest themes of this whole series)? I struggle daily with the grossness of this business, but the things discussed in this documentary are some of the worst industry-related tales I’ve ever heard in my life. R. Kelly got Aaliyah (and many other minors) pregnant, facilitated their abortions, held them hostage, paid them off (to a kid, $1000 is a lot), and slapped them across the face when they so much as spoke to anyone who entered the studio. He had BEDS in his studio. Manipulation and abuse of young women in entertainment has been around since the beginning of the business, but this is some next level shit. R. Kelly married Aaliyah when she was 15 and he was 27. His people doctored papers to say she was 18. Finally, her parents found out and had the marriage annulled. R. Kelly, like Harvey Weinstein and Bill Cosby, has been an industry open secret for so long. R. Kelly was TELLING us what he was doing IN HIS MUSIC. As is so often the case with sexual assault and abuse...all we had to do was listen. And we did not. The power of celebrity is strong beyond your wildest imagination. His power to get those around him to do his bidding was on par with Charles Manson, yet he could easily sell out a concert today. I am completely against artist censorship in any form, but when the songs are confessions and real life stories of sex with minors...biographies of women trapped in hotel rooms for days at a time without food or human contact...I think that’s when we need to #MuteRKelly .
    .
    .
    .
    .
    #SurvivingRKelly #YouAreNotAlone #ChocolateFactory #Ignition #AgeAintNothingButANumber #abuse #assault #kidnapping #arrestrkelly #convictrkelly #survivors

    Today would’ve been @aaliyah_haughton_official’s 40th birthday. While I of course was familiar with her and her music, I had no idea about her sick, twisted, manipulative relationship with @rkelly until I stayed up all night watching #SurvivingRKelly. As a birthday gift to her, I highly recommend you watching this 6-part @lifetimetv series. She was delivered to him with promises of success and fame. And she got those things, but, at what cost (which is one of the largest themes of this whole series)? I struggle daily with the grossness of this business, but the things discussed in this documentary are some of the worst industry-related tales I’ve ever heard in my life. R. Kelly got Aaliyah (and many other minors) pregnant, facilitated their abortions, held them hostage, paid them off (to a kid, $1000 is a lot), and slapped them across the face when they so much as spoke to anyone who entered the studio. He had BEDS in his studio. Manipulation and abuse of young women in entertainment has been around since the beginning of the business, but this is some next level shit. R. Kelly married Aaliyah when she was 15 and he was 27. His people doctored papers to say she was 18. Finally, her parents found out and had the marriage annulled. R. Kelly, like Harvey Weinstein and Bill Cosby, has been an industry open secret for so long. R. Kelly was TELLING us what he was doing IN HIS MUSIC. As is so often the case with sexual assault and abuse...all we had to do was listen. And we did not. The power of celebrity is strong beyond your wildest imagination. His power to get those around him to do his bidding was on par with Charles Manson, yet he could easily sell out a concert today. I am completely against artist censorship in any form, but when the songs are confessions and real life stories of sex with minors...biographies of women trapped in hotel rooms for days at a time without food or human contact...I think that’s when we need to #MuteRKelly .
.
.
.
.
#SurvivingRKelly #YouAreNotAlone #ChocolateFactory #Ignition #AgeAintNothingButANumber #abuse #assault #kidnapping #arrestrkelly #convictrkelly #survivors
    3,563 128 5 hours ago

    At the time of writing, the #Ignition $IC price is sitting at $0.0837443859 (ranked #1086 ) representing a gain of -20.85% in the last 24h.

    Learn more at https://ignitioncoin.org or join our discord at https://discord.gg/qDWMcPK

    At the time of writing, the #Ignition $IC price is sitting at $0.0837443859 (ranked #1086) representing a gain of -20.85% in the last 24h.

Learn more at https://ignitioncoin.org or join our discord at https://discord.gg/qDWMcPK
    0 0 7 hours ago

    *Honda Owners* Having problems turning your ignition? How about your door lock? Trunk? Call us we repair them all! Come to you or bring it down. Located on 949 Lalor street trenton NJ. Shop #609 -393-5429
    #honda #locks #repair #doorlock #ignition #trunk #newkey

    *Honda Owners* Having problems turning your ignition? How about your door lock? Trunk? Call us we repair them all! Come to you or bring it down. Located on 949 Lalor street trenton NJ. Shop #609-393-5429
#honda #locks #repair #doorlock #ignition #trunk #newkey
    7 0 7 hours ago

Advertisements