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    #Repost @harryshumjr
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When I was growing up, my parents always emphasized to me that there is nothing more important than taking care of your health.  Because if you don’t have that, then you can’t take care of others.  One aspect that was rarely discussed at home was being emotionally healthy.  That was something I had to pay more attention to so I could find ways to get my mind in tune with my body. Taking care of your health means more than staying active and eating right, it also means taking care of your emotional health. I’m partnering with @Cigna to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad http://bit.ly/Cigna_BodyandMind ************* Thank you for became the ambassador, @harryshumjr 🙏 . 
Nowadays, Indonesia's weather is unpredictable. In my city Bandung too. Mostly cloudy & hard rain. Make us can't do sports outside😥. Luckily, muaythai is indoor sports. So I do that if I get a chance of time. 
At least once a month, I often do alternative medication like acupuncture too, to protect my health inside without any doctor's recipe. 
And it gave good effects for me. 
Our health in mind & body is the MOST important thing of everything in your life. 
You can't buy it with money at all. 
But don't overwork do sports too, 'cause it's dangerous for your body. It happen with one of my relatives. 
Keep your health everday, everybody 🤗🤗

    #Repost @harryshumjr
    • • • • • •
    When I was growing up, my parents always emphasized to me that there is nothing more important than taking care of your health.  Because if you don’t have that, then you can’t take care of others.  One aspect that was rarely discussed at home was being emotionally healthy.  That was something I had to pay more attention to so I could find ways to get my mind in tune with my body. Taking care of your health means more than staying active and eating right, it also means taking care of your emotional health. I’m partnering with @Cigna to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad  http://bit.ly/Cigna_BodyandMind ************* Thank you for became the ambassador, @harryshumjr 🙏 .
    Nowadays, Indonesia's weather is unpredictable. In my city Bandung too. Mostly cloudy & hard rain. Make us can't do sports outside😥. Luckily, muaythai is indoor sports. So I do that if I get a chance of time.
    At least once a month, I often do alternative medication like acupuncture too, to protect my health inside without any doctor's recipe.
    And it gave good effects for me.
    Our health in mind & body is the MOST important thing of everything in your life.
    You can't buy it with money at all.
    But don't overwork do sports too, 'cause it's dangerous for your body. It happen with one of my relatives.
    Keep your health everday, everybody 🤗🤗

    11 5 1 June, 2019

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    When I was growing up, my parents always emphasized to me that there is nothing more important than taking care of your health.  Because if you don’t have that, then you can’t take care of others.  One aspect that was rarely discussed at home was being emotionally healthy.  That was something I had to pay more attention to so I could find ways to get my mind in tune with my body. Taking care of your health means more than staying active and eating right, it also means taking care of your emotional health. I’m partnering with @cignatogether to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad .
What an inspiration 🙏 So proud of him ! #HarryShumJr

    When I was growing up, my parents always emphasized to me that there is nothing more important than taking care of your health.  Because if you don’t have that, then you can’t take care of others.  One aspect that was rarely discussed at home was being emotionally healthy.  That was something I had to pay more attention to so I could find ways to get my mind in tune with my body. Taking care of your health means more than staying active and eating right, it also means taking care of your emotional health. I’m partnering with @cignatogether to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad .
    What an inspiration 🙏 So proud of him ! #HarryShumJr

    103 1 1 June, 2019

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    Happy #FathersDay! @queenlatifah's dad knows how important it is to take care of himself. Remind your dad to go in for an annual check-up and to talk with his doctor about anything he's feeling — physically and emotionally. #CignaBodyandMind

    Happy #FathersDay ! @queenlatifah 's dad knows how important it is to take care of himself. Remind your dad to go in for an annual check-up and to talk with his doctor about anything he's feeling — physically and emotionally. #CignaBodyandMind

    76 0 22 hours ago
    Your physical well-being is only half of your overall health. Watch our story to hear from @NickJonas about how your mind can impact your body, and vice versa. #CignaBodyAndMind

    Your physical well-being is only half of your overall health. Watch our story to hear from @NickJonas about how your mind can impact your body, and vice versa. #CignaBodyAndMind

    714 9 7 March, 2019

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    #Repost @harryshumjr with @get_repost
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Hitting the trails helps me get my exercise in and gives me a chance to clear my head and decompress. But Charlie gets to decide the trail, that’s our rule. I’ve partnered with @cignatogether to remind everyone that the body and mind are more connected than we think #CignaBodyandMind #ad http://bit.ly/Cigna_BodyandMind
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•Follow @thatsmalec for more•

    #Repost @harryshumjr with @get_repost
    ・・・
    Hitting the trails helps me get my exercise in and gives me a chance to clear my head and decompress. But Charlie gets to decide the trail, that’s our rule. I’ve partnered with @cignatogether to remind everyone that the body and mind are more connected than we think #CignaBodyandMind #ad  http://bit.ly/Cigna_BodyandMind






    •Follow @thatsmalec for more•

    87 0 24 May, 2019
    "Taking care of your health means taking care of your emotional health too. I’m partnering with @Cigna to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad "(Via @harryshumjr )

#shadowhunters #harryshumjr

    "Taking care of your health means taking care of your emotional health too. I’m partnering with @Cigna to encourage you to get your annual check-up and talk to your doctor about everything you're feeling physically and emotionally. #CignaBodyandMind #ad "(Via @harryshumjr )

    #shadowhunters #harryshumjr

    428 3 31 May, 2019
    #Repost @harryshumjr

Hitting the trails helps me get my exercise in and gives me a chance to clear my head and decompress. But Charlie gets to decide the trail, that’s our rule. I’ve partnered with @cignatogether to remind everyone that the body and mind are more connected than we think #CignaBodyandMind #ad http://bit.ly/Cigna_BodyandMind

    #Repost @harryshumjr

    Hitting the trails helps me get my exercise in and gives me a chance to clear my head and decompress. But Charlie gets to decide the trail, that’s our rule. I’ve partnered with @cignatogether to remind everyone that the body and mind are more connected than we think #CignaBodyandMind #ad  http://bit.ly/Cigna_BodyandMind

    19 0 24 May, 2019