#BPMFITNESS Instagram Photos & Videos

BPMFITNESS - 1.8k posts

    Two of my favorite people are making lots of magic today. @shobpmfitness MADE her own unique and brilliant fitness studio #BPMfitness and @gabriellapiazza_ is a flipping star and starts filming today and MAKING MAGIC in an amazing feature film that’s a HUGE DEAL. I am so lucky to be in the company of such BADASS women and to be able to call them my friends is an insane bonus. Love you both so much!!

    Two of my favorite people are making lots of magic today. @shobpmfitness MADE her own unique and brilliant fitness studio #BPMfitness and @gabriellapiazza_ is a flipping star and starts filming today and MAKING MAGIC in an amazing feature film that’s a HUGE DEAL. I am so lucky to be in the company of such BADASS women and to be able to call them my friends is an insane bonus. Love you both so much!!

    37 1 15 April, 2019
    Friends 👏🏽
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I know it’s only 1pm on a Tuesday but I can certainly say I’m already catching my #humpdayvibes 🙌🏽!
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Why? Well because I get to teach not just 1, not 2 but 3 classes @bpmfitnessphl 🔥 tomorrow!! Now if that doesn’t sound like a great Wednesday idk what would 🤗
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Tomorrow join me at:
-7-8am “The Roots” (spin & TRX)
-12-12:45pm “Circuit Breaker” (strength training) & -7-7:45pm “Full Body Burn” (strength training) .
So, book those spots & I promise you won’t regret it! Looking forward to seeing your beautiful & ☀️ shining faces!! .
Much Love 😘
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#bpm #bpmfitness #triplethreat #beachseasonprep #phillyfitness #phillytrainer #cardioandstrength #fab5fitness

    Friends 👏🏽
    .
    I know it’s only 1pm on a Tuesday but I can certainly say I’m already catching my #humpdayvibes 🙌🏽!
    .
    Why? Well because I get to teach not just 1, not 2 but 3 classes @bpmfitnessphl 🔥 tomorrow!! Now if that doesn’t sound like a great Wednesday idk what would 🤗
    .
    Tomorrow join me at:
    -7-8am “The Roots” (spin & TRX)
    -12-12:45pm “Circuit Breaker” (strength training) & -7-7:45pm “Full Body Burn” (strength training) .
    So, book those spots & I promise you won’t regret it! Looking forward to seeing your beautiful & ☀️ shining faces!! .
    Much Love 😘
    .
    .
    #bpm #bpmfitness #triplethreat #beachseasonprep #phillyfitness #phillytrainer #cardioandstrength #fab5fitness

    53 10 9 April, 2019
    DICA DA SEMANA💡 Estressado com o trânsito, trabalho ou estudo? Saiba que praticar atividades físicas ajuda muito a aliviar os níveis de estresse causados pela rotina corrida. Isso acontece, porque movimentar o corpo faz com que a produção de endorfina aumente e dê uma sensação de prazer e relaxamento, além de melhorar a ansiedade e a qualidade de sono. Vem pra BPM e acabe com seu estresse de vez 👊🏼👊🏼👊🏼
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#taestressadovemprabpm #bpmfitness #alivieseuestressenabpm #bpmfitnessgoiania

    DICA DA SEMANA💡 Estressado com o trânsito, trabalho ou estudo? Saiba que praticar atividades físicas ajuda muito a aliviar os níveis de estresse causados pela rotina corrida. Isso acontece, porque movimentar o corpo faz com que a produção de endorfina aumente e dê uma sensação de prazer e relaxamento, além de melhorar a ansiedade e a qualidade de sono. Vem pra BPM e acabe com seu estresse de vez 👊🏼👊🏼👊🏼
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    #taestressadovemprabpm #bpmfitness #alivieseuestressenabpm #bpmfitnessgoiania

    30 2 8 April, 2019
    Wednesday DON’T LOSE YOUR MARBLES 🤪
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If you are stressed that you slept through your alarm this morning & didn’t make it to my 7am class @bpmfitnessphl this morning DON’T STRESS! .
You have two more opportunities TODAY to make up for it! Meet me for my 12pm-12:45pm “The Circuit Breaker” or tonight at 7pm-7:45pm for “The Full Body Burn” 🔥
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Both are full strength classes (a.k.a no spin involved) but if your looking to get that hybrid class in with me this week you can meet me TOMORROW at 6:30-7:30pm for “The Circuit Breaker” 🙌🏽! You’ll feel like your at the club on Saturday night it’s that much fun 💃🏻😏!! .
7am way to slay this morning ⭐️🚲!! Love you badass babes ❤️
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Happy Wacky Wednesday Y’all 😜
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#goofygubber #goonsquad #wackywednesday #welovefitness #strength #cardio #spin #bpmfitness #fab5fitness

    Wednesday DON’T LOSE YOUR MARBLES 🤪
    .
    If you are stressed that you slept through your alarm this morning & didn’t make it to my 7am class @bpmfitnessphl this morning DON’T STRESS! .
    You have two more opportunities TODAY to make up for it! Meet me for my 12pm-12:45pm “The Circuit Breaker” or tonight at 7pm-7:45pm for “The Full Body Burn” 🔥
    .
    Both are full strength classes (a.k.a no spin involved) but if your looking to get that hybrid class in with me this week you can meet me TOMORROW at 6:30-7:30pm for “The Circuit Breaker” 🙌🏽! You’ll feel like your at the club on Saturday night it’s that much fun 💃🏻😏!! .
    7am way to slay this morning ⭐️🚲!! Love you badass babes ❤️
    .
    Happy Wacky Wednesday Y’all 😜
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    .
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    #goofygubber #goonsquad #wackywednesday #welovefitness #strength #cardio #spin #bpmfitness #fab5fitness

    78 1 3 April, 2019
    Sometimes we expect our fitness to look like a story, or a journey, with a particular destination. A beginning, and an end. A “before”, and an “after”. .
It’s not wrong to think of getting healthy in that way. But, I love how Allan Watts speaks of “the journey”. Life (including fitness and “getting healthy”) is more like a dance, or a symphony. You enjoy music, not because it has a starting point and an ending note... you like music for all the intricate melodies it contains. The high notes are brilliant, but so are the low notes. The dance isn’t about finishing the dance, it’s about all the steps in between. .
Instead of seeing your fitness in a way that there must be an “after”, or an “end”... see it in a way that embraces the whole. Embrace all of the steps. Embrace when you haven’t worked out in a few weeks, embrace when you’re in pain, embrace when it feels like your body isn’t cooperating... and embrace when it feels amazing! It’s all part of the dance, part of the orchestra .
Love yourself more. Love yourself at your low points, love yourself at your high points, and love yourself at all the points in between. If you don’t, who else will? .
#fitnessmotivation #fitnesslife #bootcamp #bpmfitness #bpmmethod #519 #downtownldnont #fitnessstudio #selflove #loveyourself

    Sometimes we expect our fitness to look like a story, or a journey, with a particular destination. A beginning, and an end. A “before”, and an “after”. .
    It’s not wrong to think of getting healthy in that way. But, I love how Allan Watts speaks of “the journey”. Life (including fitness and “getting healthy”) is more like a dance, or a symphony. You enjoy music, not because it has a starting point and an ending note... you like music for all the intricate melodies it contains. The high notes are brilliant, but so are the low notes. The dance isn’t about finishing the dance, it’s about all the steps in between. .
    Instead of seeing your fitness in a way that there must be an “after”, or an “end”... see it in a way that embraces the whole. Embrace all of the steps. Embrace when you haven’t worked out in a few weeks, embrace when you’re in pain, embrace when it feels like your body isn’t cooperating... and embrace when it feels amazing! It’s all part of the dance, part of the orchestra .
    Love yourself more. Love yourself at your low points, love yourself at your high points, and love yourself at all the points in between. If you don’t, who else will? .
    #fitnessmotivation #fitnesslife #bootcamp #bpmfitness #bpmmethod #519 #downtownldnont #fitnessstudio #selflove #loveyourself

    46 1 20 March, 2019
    E aaiiii galera 🤩
Já estamos naquele clima de carnaval, e pra ficar melhor estamos com a box da @bpmcrossoficial de cara nova !
E pra gente antecipar essa festança e comemorar.. a @bpmcrossoficial em parceria com a academia  @bpmfitnessoficial irá preparar um pré carnaval daquele modelo pra vocês com muito Fitdance e crossfit 👌🏼🤩🎊🎉.
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Vai ser da seguinte forma👇🏽
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Às 19h20 teremos o aulão de Fit Dance com o professor @aandre.santos 🕺🏻💃🏼
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Às 20h30 teremos aquele aulão de crossfit com o Coach @wiiksonmarleey .
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E temos uma novidade 😏,
quem vier fantasiado estará automaticamente concorrendo a prémios 🤩
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Não fique de fora! 
Venha se divertir e confraternizar com a gente 🎉🎊
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#aulão #reinauguração #fitdance #crossfit #comunidade #carnaval #carnawod #bpmfitness #bpmcross

    E aaiiii galera 🤩
    Já estamos naquele clima de carnaval, e pra ficar melhor estamos com a box da @bpmcrossoficial de cara nova !
    E pra gente antecipar essa festança e comemorar.. a @bpmcrossoficial em parceria com a academia @bpmfitnessoficial irá preparar um pré carnaval daquele modelo pra vocês com muito Fitdance e crossfit 👌🏼🤩🎊🎉.
    .
    .
    Vai ser da seguinte forma👇🏽
    .
    .
    Às 19h20 teremos o aulão de Fit Dance com o professor @aandre.santos 🕺🏻💃🏼
    .
    .
    Às 20h30 teremos aquele aulão de crossfit com o Coach @wiiksonmarleey .
    .
    .
    E temos uma novidade 😏,
    quem vier fantasiado estará automaticamente concorrendo a prémios 🤩
    .
    .
    Não fique de fora!
    Venha se divertir e confraternizar com a gente 🎉🎊
    .
    .
    #aulão #reinauguração #fitdance #crossfit #comunidade #carnaval #carnawod #bpmfitness #bpmcross

    25 2 26 February, 2019
    E aaiiii galera 🤩
Já estamos naquele clima de carnaval, e pra ficar melhor estamos com a box da @bpmcrossoficial de cara nova !
E pra gente antecipar essa festança e comemorar.. a @bpmcrossoficial em parceria com a academia  @bpmfitnessoficial irá preparar um pré carnaval daquele modelo pra vocês com muito Fitdance e crossfit 👌🏼🤩🎊🎉.
.
.
Vai ser da seguinte forma👇🏽
.
.
Às 19h20 teremos o aulão de Fit Dance com o professor @aandre.santos 🕺🏻💃🏼
.
.
Às 20h30 teremos aquele aulão de crossfit com o Coach @wiiksonmarleey .
.
.
E temos uma novidade 😏,
quem vier fantasiado estará automaticamente concorrendo a prémios 🤩
.
.
Não fique de fora! 
Venha se divertir e confraternizar com a gente 🎉🎊
.
.
#aulão #reinauguração #fitdance #crossfit #comunidade #carnaval #carnawod #bpmfitness #bpmcross

    E aaiiii galera 🤩
    Já estamos naquele clima de carnaval, e pra ficar melhor estamos com a box da @bpmcrossoficial de cara nova !
    E pra gente antecipar essa festança e comemorar.. a @bpmcrossoficial em parceria com a academia @bpmfitnessoficial irá preparar um pré carnaval daquele modelo pra vocês com muito Fitdance e crossfit 👌🏼🤩🎊🎉.
    .
    .
    Vai ser da seguinte forma👇🏽
    .
    .
    Às 19h20 teremos o aulão de Fit Dance com o professor @aandre.santos 🕺🏻💃🏼
    .
    .
    Às 20h30 teremos aquele aulão de crossfit com o Coach @wiiksonmarleey .
    .
    .
    E temos uma novidade 😏,
    quem vier fantasiado estará automaticamente concorrendo a prémios 🤩
    .
    .
    Não fique de fora!
    Venha se divertir e confraternizar com a gente 🎉🎊
    .
    .
    #aulão #reinauguração #fitdance #crossfit #comunidade #carnaval #carnawod #bpmfitness #bpmcross

    31 1 25 February, 2019

Top #BPMFITNESS posts

    Want to get in on the @tiemathletic shoes action all your instructors are raving about? THIS Saturday we’ll be hosting a Tiem shoes pop up shop at BPM! 💥 All day Saturday during classes come try on our sample pairs, check out the different colors, and place your order directly through us!
Reserve your bike online now and we’ll see you at the pop up! #tiemathletic #bpmfitness #canyoufeelthebeat #bpmphl #popupshop #shoeshopping

    Want to get in on the @tiemathletic shoes action all your instructors are raving about? THIS Saturday we’ll be hosting a Tiem shoes pop up shop at BPM! 💥 All day Saturday during classes come try on our sample pairs, check out the different colors, and place your order directly through us!
    Reserve your bike online now and we’ll see you at the pop up! #tiemathletic #bpmfitness #canyoufeelthebeat #bpmphl #popupshop #shoeshopping

    103 4 21 February, 2018
    Sextouuu,marca seu amigo que não emagrece e não sabe o porquê. 🤷‍♂️😂🤦🏿‍♂️ #bpmfitnessgoiania #bpmfitness

    Sextouuu,marca seu amigo que não emagrece e não sabe o porquê. 🤷‍♂️😂🤦🏿‍♂️ #bpmfitnessgoiania #bpmfitness

    160 45 10 August, 2018
    “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” - Steve Jobs
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Thank you @bpmfitnessphl for being a place where I can do great work and love the crap out of what I do 💕
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#bpmphl #bpmfitness #fitfam #phillyfitness #phillyfit #workout #nike

    “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.” - Steve Jobs
    .
    .
    Thank you @bpmfitnessphl for being a place where I can do great work and love the crap out of what I do 💕
    .
    .
    #bpmphl #bpmfitness #fitfam #phillyfitness #phillyfit #workout #nike

    257 8 30 September, 2018